From ann, Age 16 - 07/29/04 - IP#: 195.93.34.xxx Click here to reply
sum 1 give me a diet plan that works and i can do easily thanks
Reply from British Girl, Age 14 - 07/29/04 - IP#: 64.105.27.xxx
Reply from me, Age 16 - 07/29/04 - IP#: 195.93.33.xxx
From Stacey, Age 14 - 07/29/04 - IP#: 68.187.33.xxx Click here to reply
Also...i had a protein shake for breakfast, then a scrambled egg sandwich with grapes and milk for lunch and feticini noodles, brocoli, salad, and chicken for dinner (then the cookie dough and ice cream!) it so addicting!
From Anna, Age 13 - 07/29/04 - IP#: 12.202.72.xxx Click here to reply
I am 28lbs overweight and i hate it! I have a really hard time exercising because i am so overweight. i really want some help but i don't know where do turn!
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from Kaitlyn, Age 14 - 07/29/04 - IP#: 68.119.244.xxx
Reply from Suzu, Age 16 - 07/29/04 - IP#: 24.42.124.xxx
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from British Girl, Age 14 - 07/29/04 - IP#: 64.105.27.xxx
From Stacey, Age 14 - 07/29/04 - IP#: 68.187.33.xxx Click here to reply
gosh..i had an ice cream bar after dinner then i was like "freak it" i had already done bad so yeah i had like 5 tbsps of cookie doughAFTER that! gosh!
Reply from Caty, Age 14 - 07/30/04 - IP#: 68.33.204.xxx
Reply from ledzepplin, Age 16 - 07/30/04 - IP#: 216.190.253.xxx
From WHY ME, Age 15 - 07/29/04 - IP#: 4.131.21.xxx Click here to reply
OK I GAINED 4POUNDS AND THATS ALL I LOST I CANT BELIVE THIS WHY ME I THOUGHT IT MIGHT BE WATER WEIGHT BECAUSE I WAS ON MY PEIORD SO I THOUGHT ALL THE WEIGHT WOULD COME OFF WICH IT DID BUT NOW ITS ALL BACK AND I CANT BELIVE IT IT TOOK ME ALL SUMMER TO LOSE 5 POUNDS AND NOW THERE BACK I NEED HELP QUICKLY I WANT TO WROKOUT I RELLY DO BUT IM SO SLEEPY WHEN I WANT TO HOW CAN I PICK UP THE PARTS AND START LOSEING WEIGHT AGIAN
Reply from Suzu, Age 16 - 07/29/04 - IP#: 24.42.124.xxx
From Kaitlyn, Age 14 - 07/29/04 - IP#: 216.74.216.xxx Click here to reply
I screwed up bigtime today! I can't believe it! I had a sausage bisquit for breakfast (from mcdonalds!) and for lunch I had one fourth of a cheeseburger that I was feeding the kid I babysit and a lean cuisine pizza, then I had 7 cheese puffs, 2 granola bars, some water and one fruit snacks (i think those r really bad for you!) and then for dinner I had a little bit of some kind of pork chop w/ mushroom gravy, mashed poatatoes, green beans and half an apple fritter. Then I went to the movies and had half of a king size kit kat bar (same as the regular) and some of my moms sprite. Then I just came home and had an icecream bar!!!!!!!!!!!!!!!!!!!!!!! What am I doing to myself? I didn't know I ate that much today! It kinda puts it into perspective when you write it down!!!! All the excersize I did today was a little bit of marching (for band), I washed the dishes twice, I walked around... (view more)I screwed up bigtime today! I can't believe it! I had a sausage bisquit for breakfast (from mcdonalds!) and for lunch I had one fourth of a cheeseburger that I was feeding the kid I babysit and a lean cuisine pizza, then I had 7 cheese puffs, 2 granola bars, some water and one fruit snacks (i think those r really bad for you!) and then for dinner I had a little bit of some kind of pork chop w/ mushroom gravy, mashed poatatoes, green beans and half an apple fritter. Then I went to the movies and had half of a king size kit kat bar (same as the regular) and some of my moms sprite. Then I just came home and had an icecream bar!!!!!!!!!!!!!!!!!!!!!!! What am I doing to myself? I didn't know I ate that much today! It kinda puts it into perspective when you write it down!!!! All the excersize I did today was a little bit of marching (for band), I washed the dishes twice, I walked around picking up my cousin in laws house and that is about it. I am soooo STUPID!!! Somebody help, I don't want my life to be this way!!!! It really sucks and I don't get why I put myself in this kind of situation!!!!! PLZ RESPOND!!! (view less)
Reply from Cody, Age 14 - 07/30/04 - IP#: 216.222.111.xxx
Reply from MissyK, Age 18 - 07/29/04 - IP#: 24.84.212.xxx
Reply from Stacey, Age 14 - 07/29/04 - IP#: 68.187.33.xxx
From Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx Click here to reply
r raisens supposed 2 b good 4 u? i no they count as a serving of fruit, but they hav alot of carbs and sugar, but 0 fat. also will stretch marks fade away? i hav a tip if u hav stretch marks that r red. put on som foundation (makeup) that matches ur skin tone nd the redness should b less noticable. but can u make it go away?
Reply from Jacquie, Age 15 - 07/29/04 - IP#: 4.131.21.xxx
From Tiffany, Age 14 - 07/29/04 - IP#: 205.188.116.xxx Click here to reply
well..i was gonna start my diet today but i havent been able to eat anything. Maybe cuz im so stressed out about my weight and everything and when i get stressed, i cant eat. The only thing i had was a piece of bread w/butter on it. I told my mom to bring me home a salad tho when she gets off of work. I dunno what to do about diets tho cuz nothing seems to help me. I wanna lose around 45 lbs but i dunno how. The most i lost this summer was 5 lbs and that was cuz i was out in the heat for almost 2 whole days..but thats a long story...anyway, i gained the 5 lbs back. If anybody has any tips on what i can do that might help me, please let me know
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from berry - 07/29/04 - IP#: 24.46.97.xxx
From MissyK, Age 18 - 07/29/04 - IP#: 24.84.212.xxx Click here to reply
Do girls bloat before or during their period? I'm feeling like a balloon today, and it's the first day of the cycle. My friends say they bloat BEFORE, but I'm hoping that we bloat DURING. ~~MissyK~~
Reply from Jacquie, Age 15 - 07/30/04 - IP#: 4.131.23.xxx
Reply from Sam, Age 15 - 07/30/04 - IP#: 12.108.100.xxx
Reply from Lizzie, Age 16 - 07/30/04 - IP#: 24.117.63.xxx
Reply from Stacey, Age 14 - 07/29/04 - IP#: 68.187.33.xxx
Reply from Kaitlyn, Age 14 - 07/29/04 - IP#: 216.74.216.xxx
From chelsea, Age 15 - 07/29/04 - IP#: 64.12.116.xxx Click here to reply
WEll guys..You know how I was 128.5 yesterday morning..well I gained a whole pound yesterday..I'm 129.5 this morning..I ate so so so so much yesterday. I was like OMG what am I doing. But I'm just going to take that as one day. Today I'm starting all over and going back to what I was doing. I guess everyone has their slip up days. Plus 129.5 is considered really good for me anyway..I mean It's below 130. I was expecting it to say 131 or 132 so I'm happy. But man did I screw up yesterday. I'm going to move on though and act like it never happened 129.5 is great...considering I was 147. I have a question everyone..my goal weight when I started at 147 was to be 112-117...do you think my goal weight could be like 115-120? Do you think that will still be to fat for me since I'm only 5'1". I want to like like a normal sized girl. Like hot and stuff...lol don't worry ...for nobody but myself but I just hope that at that weight I can feel good enough to stay there..what do you guys think? 112-117 or 115-120 ? Thanks so much everyone.
Reply from MissyK, Age 18 - 07/29/04 - IP#: 24.84.212.xxx
Reply from Kaitlyn, Age 14 - 07/29/04 - IP#: 68.119.244.xxx
Reply from Catherine, Age 15 - 07/29/04 - IP#: 67.168.60.xxx
From Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx Click here to reply
ugh i just ate dinner nd i totally messed up for the day.i just couldnt stop eating. this is what i 8 2day: 3 snickers bar (i kno im a loser :( ), 3 servings of raisens, 3 twin pops, bbq ribs, ramen noodles, and 1/2 of a slim fast bar. i cant blive i messed up big time!
Reply from MissyK, Age 18 - 07/29/04 - IP#: 24.84.212.xxx
From Cammie, Age 14 - 07/29/04 - IP#: 198.109.216.xxx Click here to reply
Can someone please give me some tips on how to lose fat?
Reply from ledzepplin, Age 16 - 07/30/04 - IP#: 216.190.253.xxx
From ann, Age 16 - 07/29/04 - IP#: 195.93.32.xxx Click here to reply
i wanna join a gym to give me something 2 do, do u thnk i shld im 245 and hav no self confidence
Reply from Jacquie, Age 15 - 07/29/04 - IP#: 4.131.21.xxx
Reply from someone, Age 14 - 07/28/04 - IP#: 66.223.172.xxx
From Rebekah`, Age 15 - 07/29/04 - IP#: 64.12.116.xxx Click here to reply
Where do you get the Dance Dance Revolution at? How much does it cost?
Reply from Emily, Age 13 - 07/31/04 - IP#: 68.148.170.xxx
Reply from Candy, Age 15 - 07/29/04 - IP#: 68.202.175.xxx
Reply from Dara, Age 13 - 07/29/04 - IP#: 24.46.97.xxx
Reply from mee, Age 15 - 07/29/04 - IP#: 152.163.253.xxx
Reply from Caty, Age 14 - 07/29/04 - IP#: 68.33.204.xxx
Reply from Candy, Age 15 - 07/29/04 - IP#: 68.202.175.xxx
From Bethany, Age 13 - 07/29/04 - IP#: 195.93.32.xxx Click here to reply
This is the first day of my holiday at home(I went on a trip with the school to Germany) and I have decided to look at myself really closely and think...do I like the way I am? The answer to that question is...no, it's not only to do with the overweight thing, though that has somthing to do with it....it's my attitude towards life, I just live each day as it goes on, I don't care about work, I care about boys and computer games. Of coarce I will still care about boys, i've got mark to think about, (he's my boyfriend) but he will not be all I think about(that doesn't mean I don't love him) I will think about work more and take more care of my apperence(weight and stuff you know) and then I will go back to school with my head held high, not too high that I trip though. Any suggestions on how I can improove myself
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