From British Girl, Age 14 - 07/27/04 - IP#: 64.105.27.xxx Click here to reply
i dont have to prove anything to u ann bird!!!!!!
Reply from Aaron, Age 14 - 07/27/04 - IP#: 64.63.217.xxx
From Cayla, Age 16 - 07/27/04 - IP#: 65.168.155.xxx Click here to reply
Hello,i have passed through here before, and i forgot about it since like forever ago.. it helped alot last time i was here i lost 30 lbs... but needless to say i gained it back plus some lol...well im not looking to lose weight fast i know that in order to keep it off i need to make it a life style right? lol anyways i recently started seeing a doctor but the problem is i keep screwing up on the plan i just need some motivation i think, i've been on the plan for two weeks lost 6 lbs the first week started my period(shudders) and gained 4 lbs.... i dont know what to do i weigh in tomarrow and i need help getting back on track.. sorry this is so long but i really just need help once i screw up i end up giving up. i havent given up yet but im prtty close to it any advice on how to prevent future screw ups would be nice. thanks for listening to me ramble on ... cayla
Reply from Jacquie, Age 15 - 07/28/04 - IP#: 4.131.18.xxx
Reply from Catherine, Age 15 - 07/28/04 - IP#: 67.168.60.xxx
From Elisabeth, Age 16 - 07/27/04 - IP#: 68.231.241.xxx Click here to reply
I'm like disgusted with myself.
Reply from ann, Age 16 - 07/27/04 - IP#: 195.93.33.xxx
Reply from Kimmy, Age 12 - 07/27/04 - IP#: 218.111.24.xxx
From Candy, Age 15 - 07/27/04 - IP#: 68.202.175.xxx Click here to reply
I play the game ddr, (dance dance revolution) and I lost like 30 pounds in two months! its really fun and ez
Reply from Katherine, Age 14 - 07/27/04 - IP#: 66.44.90.xxx
Reply from Candy, Age 15 - 07/27/04 - IP#: 68.202.175.xxx
Reply from Candy, Age 15 - 07/27/04 - IP#: 68.202.175.xxx
Reply from anne, Age 17 - 07/27/04 - IP#: 158.65.120.xxx
Reply from Katherine, Age 14 - 07/27/04 - IP#: 66.44.90.xxx
From Lizzie, Age 16 - 07/26/04 - IP#: 24.117.63.xxx Click here to reply
Well, I'm doing a little better I've lost 3 pounds, but I gained only like 3 ounces over night, because I had a night time snack (a pizza!); which is sad. But I did good today. And even if I gained any from today, I'll be at an amusement park all day tomorrow, so I'll be walking it off, which is really good.
Reply from katie, Age 13 - 07/27/04 - IP#: 205.188.116.xxx
From Cait, Age 16 - 07/26/04 - IP#: 24.206.135.xxx Click here to reply
I would really liek a diet/ motivation buddy.. I am 5'5" 150ish if you are in this range please IM = cupcaitie or emial = cupcaitie@yahoo.com cait
Reply from elizabeth, Age 14 - 07/27/04 - IP#: 66.133.133.xxx
From Cait, Age 16 - 07/26/04 - IP#: 24.206.135.xxx Click here to reply
I lost the 4lbs by just drinking water, and not much junk food.
Reply from Jerricha, Age 15 - 07/27/04 - IP#: 64.12.116.xxx
Reply from katie, Age 13 - 07/27/04 - IP#: 205.188.116.xxx
Reply from katie, Age 13 - 07/27/04 - IP#: 205.188.116.xxx
Reply from Lizzie, Age 16 - 07/26/04 - IP#: 24.117.63.xxx
From stef, Age 13 - 07/26/04 - IP#: 12.221.74.xxx Click here to reply
on vh1 i heard that beyonce eats 5 SMALL meals a day, and since im always hungry i thought this would be a good idea. but, like, what should be in the meals, like, calories, and fat and stuff? -clueless-
Reply from Caty, Age 14 - 07/27/04 - IP#: 68.33.204.xxx
Reply from mee, Age 15 - 07/27/04 - IP#: 205.188.116.xxx
From Sarah, Age 14 - 07/26/04 - IP#: 161.184.52.xxx Click here to reply
I would like to have a weight-loss buddy. I'm 169lbs and 5'5. I would love to have somebody to keep me motivated and share any succeses or failures I have. My email is: Sterling46@epals.com(www.epals.com is one of the few sites that don't include advertisments with their free email service, so I use it.)
Reply from Kimmy, Age 12 - 07/27/04 - IP#: 218.111.24.xxx
From Emily, Age 13 - 07/26/04 - IP#: 68.148.170.xxx Click here to reply
Here is a recipie that i really like, and is not too high in fat: Chocolate coffee shake-1/2 cup of ice milk, 1/2 cup of chocoalte milk, 1/4 cup of coffee and if you want more chocolate taste add some fat free chocolate sauce. put it all in the blender and you have an awsome shake that is a great summer treat.
Reply from Mandi, Age 17 - 07/27/04 - IP#: 208.243.85.xxx
From Samantha, Age 15 - 07/26/04 - IP#: 12.108.100.xxx Click here to reply
Hey! Today I am trying a low-carb diet again. I did South Beach for a month and lost 15 pounds! I really just want to get my last 20 pounds off. The only problem with doing a low carb diet is that you don't have much energy, so I need to make sure I am working out like crazy. For breakfast I ate a low carb yogurt and a low carb meal bar. For lunch I ate chicken and yougurt with a low carb piece of bread. For a snack I ate a small piece of cheese. The thing I don't understand about low carb diets is that most of the foods can be pretty fatening, yet you still lose weight??? The first two weeks is water weight but what about the rest?? I don't care really, as long as I lose weight. I am still looking for someone to be a "buddy" with me. I had an idea to have something like a competition to help us keep going. At this very moment my sister is saying "should I eat Ice cream or cheese curls??"- That is frustrating. Anyway Talk to ya guys later.
Reply from Aubrey, Age 15 - 08/19/04 - IP#: 65.117.215.xxx
Reply from elizabeth, Age 14 - 07/27/04 - IP#: 66.133.133.xxx
Reply from Caty, Age 14 - 07/26/04 - IP#: 68.33.204.xxx
Reply from ann, Age 16 - 07/26/04 - IP#: 195.93.33.xxx
Reply from Katherine, Age 14 - 07/26/04 - IP#: 66.44.58.xxx
From Samantha, Age 15 - 07/26/04 - IP#: 12.108.100.xxx Click here to reply
Well I am off to watch a Britney Spears concert and run on the treadmill. I find it very inspiring to watch her while I am running, because she has a great body! I know it is not possible to look even close to her unless I am exercising. Anyone should try this, it passes time very quickly.
Reply from Sam, Age 15 - 07/27/04 - IP#: 12.108.100.xxx
Reply from Cait, Age 16 - 07/26/04 - IP#: 24.206.135.xxx
From andrea, Age 14 - 07/26/04 - IP#: 144.134.67.xxx Click here to reply
g'day how r u all i am good.
From ann, Age 16 - 07/26/04 - IP#: 195.93.32.xxx Click here to reply
well i survived day 1 of atkins but i had 30 carbs instead of 20 by accident i didnt realise there were so many in burgers. tip always read the label lol.anyways gud luck on ur diets ppl
Reply from Mandi, Age 17 - 07/27/04 - IP#: 208.243.85.xxx
From ann, Age 16 - 07/26/04 - IP#: 195.93.32.xxx Click here to reply
day 1 on atkins. i dont wana get outta bed so i cant screw it up lol. i hope it works wen i lose a stone in like 3 weeks hopefully then il go swimming and maybe join 2 gym so i dont screw it up. anywayz il let u no how i go byee
The purpose of this board is to help overweight teens.
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