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From help me, Age 15 - 07/23/04 - IP#: 4.131.20.xxx  Click here to reply  
IVE BEEN ON MY DIET BUT I RELLY MESSED UP I ATE A LITTLE JUNK FOOD AND I DIDNT WROKOUT I HAVENT WROKED OUT IN 3 DAYS WICH ISENT ALOT BUT I DO SLIM IN 6 AND IF YOU MISS ONE DAY ITS HARD TO KEEP UP WITH IS I NEED HELP I HAVE LESS THEN 5 WEEKS INTILL SCHOOL STARTS AND I'VE ONLY LOST 5 1/2 POUNDS IM NOT CMLAINGING IM RELLY HAPPY BUT I HAVE 15 MORE POUNDS TO LOSE AND I HAVE TO GO SCHOOL CLOTHERS SHOPING NEXT WEEK DO YOU THINK I COULD LOSE THE REST OVE THE WEIGHT DO YOU THINK I COULD AT LEAST LOSE 5 MORE POUNDS BEFORE SCHOOL STARTS I NEED HELPS PLEASE TELL ME WHAT TO DO AND IM STILL STUCK IN A RUT I CANT LOSE WEIGHT IVE LOST A COUPLE OF INCHES BUT NOT ENOUGH FOR A SMALLER SIZE WHAT SHOULD I DO ANY TIPS I NEED SOME SUPPORT SO I CAN WROKOUT 2 TIMES A DAY ITS JUST AFTER MY SLIM IN6 I HAVE NO ENERGY WHAT SO EVER HOW MUCH WEIGHT OR INCHES CAN I LOSE IN 5 WEEK I RELLY THANK YOU GUY fROM hELP
Reply from anne, Age 17 - 07/24/04  - IP#: 216.66.102.xxx
Reply from Liz, Age 15 - 07/23/04  - IP#: 198.81.26.xxx
Reply from Jerricha, Age 15 - 07/23/04  - IP#: 64.12.116.xxx
Reply from Hehe, Age 15 - 07/23/04  - IP#: 69.92.47.xxx

From Adrienne, Age 16 - 07/23/04 - IP#: 24.130.102.xxx  Click here to reply  
im 5'6 n weigh 146.5 lbs...i think i shud prolly lose like 10 lbs jus by tonin up n stuff but i dont understand wurr tha weight iz cummin from...mi measurements r bust-37 waist-27 hips-39....mi momma said itz sumthin that runs in our fam that we weigh more then we look but yah imma try 2 lose 10 lbs b4 tha skool year starts....im on varsity cheerleading this year 4 mi soph year n we have practice everyday until skool starts so pritty much every day in august ill b runnin 2 miles n doin cheer camps n practices...it shud b pritty easy 4 me 2 lose tha extra chub...if ne1 iz online n wants 2 talk bout stuff IM me: JeromeCheer07 but pleez dont IM me like 2morrow or ne day afta that cuz 2 many ppl IM me bout weight n itz frustrating but yah ne time 2nite u can lol! thanx n good luck 2 every1 in hurr...<333
Reply from anne, Age 17 - 07/24/04  - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 07/24/04  - IP#: 216.66.102.xxx

From larissa, Age 14 - 07/23/04 - IP#: 66.223.172.xxx  Click here to reply  
im 5'6 and 151 it sux i wanna lose weight i'll start but and i'll lose u know bout 6 or 7 pounds but then i gain it baq this is the most i've weighed and i really wanna lose weight so if ne1 wants to be my *weight loss buddy* reply k? i want someone who's around the same age and weight...
Reply from Adrienne, Age 16 - 07/23/04  - IP#: 24.130.102.xxx
Reply from Racheal, Age 14 - 07/23/04  - IP#: 205.188.116.xxx
Reply from Racheal, Age 14 - 07/23/04  - IP#: 205.188.116.xxx
Reply from Bendan, Age 14 - 07/23/04  - IP#: 205.188.116.xxx

From Brooke, Age 16 - 07/23/04 - IP#: 67.136.96.xxx  Click here to reply  
Hi, Im Brooke, im 16 5'9 and 210.I dont look like i weigh that much myfamily says that i wear it well lol whatever that means, but i havent felt good about myself and i just wanted a friend to talk to that is in the same boat maybe we could give each other advise or support. If your interested I have yahoo brookejustice2003@yahoo.com and also hotmail.com. Thanks bye
Reply from Kaitlyn, Age 14 - 07/24/04  - IP#: 216.74.216.xxx
Reply from Brooke, Age 16 - 07/23/04  - IP#: 67.136.96.xxx

From Kaitlyn, Age 14 - 07/23/04 - IP#: 68.119.244.xxx  Click here to reply  
I just had half of a little debbie, I was going to have a granola bar, but there was a little less fat in the debbie, so I had to have it! But, I am not going to eat until around 7 and I am going to excersize after one of the kids I babysits goes home and the other one takes a nap.
Reply from ann, Age 16 - 07/24/04  - IP#: 195.93.33.xxx

From aeries, Age 13 - 07/23/04 - IP#: 67.242.168.xxx  Click here to reply  
i jus wanna say that all those fad diets and pills (whatever) don't work.they only make you gain weight in the process.and if you do manage to lose weight you'll most likely gain it back.THE ONLY THING THAT WORKS****** is excercise and healthy eating.the key is don't diet just eat right.and the main thing and the only thing that you can do to lose weight is burn off more calories then you eat and i garentee that u will lose those pounds!! and don't forget drink your 8 glasses or more of water.and remember the heavier you are the sooner you'll see results!! i belive in ya!!
Reply from Liz, Age 15 - 07/23/04  - IP#: 64.12.116.xxx

From (a$$!3, Age 17 - 07/23/04 - IP#: 195.93.32.xxx  Click here to reply  
This is so hard. I'm just in this place where I just think " This is so unfair, why can all my friends and my sister be so effortlessly skinny and I have to be fat, and what's the point in this stupid diet I'm not losing weight and I should just give up" and then I think no I can't give up I can't I don't want to be like this but it's so hard, and I gained a pound. I went swimming but I can't right now I'm on my period and swimming wasn't as great as I thought it would be. I don't know. I'm just a bit depressed I guess.
Reply from some 1, Age 12 - 07/24/04  - IP#: 65.96.106.xxx
Reply from ann, Age 16 - 07/24/04  - IP#: 195.93.33.xxx
Reply from Liz, Age 15 - 07/23/04  - IP#: 64.12.116.xxx
Reply from Michelle, Age 20 - 07/23/04  - IP#: 12.158.14.xxx
Reply from Michelle, Age 20 - 07/23/04  - IP#: 12.158.14.xxx
Reply from Aaron, Age 14 - 07/23/04  - IP#: 64.63.216.xxx
Reply from Caty, Age 14 - 07/23/04  - IP#: 68.33.204.xxx

From anna, Age 16 - 07/23/04 - IP#: 68.248.213.xxx  Click here to reply  
today i ate pizza, hotdog, pizza, ice cream and gummi worms. :(:(:(
Reply from Liz, Age 15 - 07/23/04  - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 14 - 07/23/04  - IP#: 216.74.216.xxx
Reply from Catherine, Age 15 - 07/23/04  - IP#: 67.168.60.xxx

From leah, Age 15 - 07/23/04 - IP#: 68.50.11.xxx  Click here to reply  
i need some real help can somebody help me i weight 229 and i tried losing weight but it wont work i need some real help. i need to lose 70 pounds or about and it seems so much to lose i need real help fo real. please help me out any one and dont post no dumb stuff i am really serious.
Reply from Suzu, Age 16 - 07/23/04  - IP#: 24.42.124.xxx

From Jeff, Age 17 - 07/23/04 - IP#: 66.74.157.xxx  Click here to reply  
Hey I am 6'3 and i used to weight 300pounds. I am now down to 230 and alot is now muscle. It was so hard for me to get down that much but it is alot easyer now. I just ate half of everything and when I was hungry I would drink water or diet soda. For exercise I would hit a boxing bag and play the drums. I know playing the drums is not exercise but you get but it is if you play them hard and fast. So if any of you wanna talk email me at smithy3001@yahoo.com I think I could help...
Reply from Brooke, Age 16 - 07/23/04  - IP#: 67.136.96.xxx
Reply from anne, Age 17 - 07/23/04  - IP#: 158.65.204.xxx

From Catherine, Age 15 - 07/23/04 - IP#: 67.168.60.xxx  Click here to reply  
Well, I am back from my trip, I ate so much junk food. It was so much fun, we went and bought stuff to bring back to the hotel. So I am not feeling that guilty, but I am going to get back on track right away. It is so hott right now, I am sitting and just sweating. Yuck! LOL.

From montana, Age 13 - 07/22/04 - IP#: 198.81.26.xxx  Click here to reply  
unknown it wont let me email u i keep getting some thing back returnd mail or something
Reply from montana, Age 12 - 07/22/04  - IP#: 198.81.26.xxx
Reply from ºunknownº, Age 13 - 07/22/04  - IP#: 69.151.144.xxx
Reply from ºunknownº, Age 13 - 07/22/04  - IP#: 69.151.144.xxx

From Lizzie, Age 16 - 07/22/04 - IP#: 24.117.63.xxx  Click here to reply  
Does anyone know how to get over having low self-esteem? I know it's not really something to just "get over", but, to like work at. I'm not severely overweight, but I don't really see anything in me...at all. And the more I try to lose weight, I gain. I'm not the only one that feels like this, am I?
Reply from Liz, Age 15 - 07/23/04  - IP#: 64.12.116.xxx
Reply from Sammy, Age 15 - 07/23/04  - IP#: 68.150.200.xxx
Reply from Elisabeth, Age 16 - 07/23/04  - IP#: 68.231.241.xxx

From ºunknownº, Age 13 - 07/22/04 - IP#: 69.151.144.xxx  Click here to reply  
Does anyone know a bunch of excersises to get a flatter stomch? Heres the deal: Were going to a beach house one aug 5th so well be wearing a bathing suit the whole time and i want a flatter stomach! plz help! or emailme at its_hopeless_love@yahoo.com thanks! *unknown*
Reply from John, Age 13 - 07/28/04  - IP#: 66.56.126.xxx

From montana, Age 13 - 07/22/04 - IP#: 198.81.26.xxx  Click here to reply  
ok i need some exersises and stuff to help me loose weight i need modavation please reply
Reply from jerricha~montana, Age 15 - 07/23/04  - IP#: 152.163.253.xxx
Reply from montana, Age 12 - 07/22/04  - IP#: 198.81.26.xxx
Reply from Lizzie, Age 16 - 07/22/04  - IP#: 24.117.63.xxx

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