From Katherine, Age 14 - 07/25/04 - IP#: 66.44.90.xxx Click here to reply
to everyone who is thinking about/about to begin/already doing atkins, i really don't reccomend it. i did it for two weeks and i lost 8 pounds, i was so happy and excited, but it really is not all its cracked up to be. atkins is not a diet that you do for 2 weeks, 2 months, or even 2 years... its a lifetime commitment. when i decided to not do atkins for one day, i gained everything back plus 2 pounds!!!!!! do you really wanna spend the rest of ur life counting carbs??? and who would want to deprive their bodies for fruits and grain, which is what it needs.... im not talking about chocolate covered strawberries and white bread, of course those are bad for you!! what im talking about is regular fruits and wheat bread. atkins is a very hard way to live and i don't reccomend it. the second you cheat on it, it knocks your body out of ketosis. so just listen from someone who has experienced it and don't try it unless you want it for life. thanks so much for listening and hope i helped!!!!! good luck!!!!
Reply from Catherine, Age 15 - 07/26/04 - IP#: 67.168.60.xxx
Reply from Mandi, Age 17 - 07/26/04 - IP#: 208.243.85.xxx
Reply from Lizzie, Age 16 - 07/26/04 - IP#: 24.117.63.xxx
Reply from MissyK, Age 18 - 07/25/04 - IP#: 24.84.212.xxx
Reply from mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
Reply from Caty, Age 14 - 07/25/04 - IP#: 68.33.204.xxx
Reply from Elisabeth, Age 16 - 07/25/04 - IP#: 68.231.241.xxx
Reply from Elisabeth, Age 16 - 07/25/04 - IP#: 68.231.241.xxx
From Katherine, Age 14 - 07/25/04 - IP#: 66.44.90.xxx Click here to reply
i know that green tea is really good for you, but does it have to be ordinary plain green tea?? or can it be like turkey hill green tea with honey and stuff?????? will it have the same affect on you?
Reply from Suzu, Age 16 - 07/25/04 - IP#: 24.42.124.xxx
From Brooke, Age 16 - 07/25/04 - IP#: 67.136.96.xxx Click here to reply
Ive Lost 1 pound YEY 45 more to GO!!
Reply from Liz, Age 15 - 07/25/04 - IP#: 198.81.26.xxx
Reply from Jennifer, Age 13 - 07/25/04 - IP#: 158.254.81.xxx
Reply from Suzu, Age 16 - 07/25/04 - IP#: 24.42.124.xxx
Reply from Brooke, Age 16 - 07/25/04 - IP#: 67.136.96.xxx
Reply from Jerricha, Age 15 - 07/25/04 - IP#: 205.188.116.xxx
From Elisabeth, Age 16 - 07/25/04 - IP#: 68.231.241.xxx Click here to reply
Ann, I emailed you back.
Reply from ann, Age 16 - 07/25/04 - IP#: 195.93.33.xxx
From Marilyn, Age 14 - 07/25/04 - IP#: 24.61.55.xxx Click here to reply
Im such a retard i say im gunna diet and i got so depresses i ended up eating candy,i ended up getting sick though so i havent gained any weight just lost three pounds. . . so far.
Reply from anne, Age 17 - 07/26/04 - IP#: 158.65.120.xxx
Reply from ann, Age 16 - 07/25/04 - IP#: 195.93.33.xxx
From Jennifer, Age 13 - 07/25/04 - IP#: 158.254.81.xxx Click here to reply
hey everyone, i need really good thigh and upper arm and stomach exercises
Reply from Cait, Age 16 - 07/26/04 - IP#: 24.206.135.xxx
Reply from mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
From mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx Click here to reply
Is fluff healthy? It says it's lowfat and only has 60 calories for 2 tablespoons, which is less than jelly. is it better to have fluff?
Reply from Jackie, Age 15 - 07/25/04 - IP#: 24.14.141.xxx
Reply from allie, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
Reply from Caty, Age 14 - 07/25/04 - IP#: 68.33.204.xxx
From mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx Click here to reply
Why is it that so many of the healthy cerials have more calories than the unhealthy ones? L:ike cocoa puffs have less calories than basic 4 (as in 4 nutrients) cerial which is healthy and low fat.
Reply from Kaitlyn, Age 14 - 07/27/04 - IP#: 216.74.216.xxx
Reply from anne, Age 17 - 07/26/04 - IP#: 158.65.120.xxx
Reply from Sam, Age 15 - 07/26/04 - IP#: 12.108.100.xxx
Reply from mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
Reply from Katherine, Age 14 - 07/25/04 - IP#: 66.44.90.xxx
From Caty, Age 14 - 07/25/04 - IP#: 68.33.204.xxx Click here to reply
omg i went to a buffet nd pigged out so much. i was so full but i 8 way more than i shood hav nd ruined my diet 4 today. i got home realli guilty nd frustrated so i walked on the treadmill for 3 miles nd burned off 400 calories. do u think that wouldve helped but still ruined my diet 4 today
Reply from Marilyn, Age 14 - 07/25/04 - IP#: 24.61.55.xxx
Reply from mee, Age 15 - 07/25/04 - IP#: 64.12.116.xxx
From Elisabeth, Age 16 - 07/25/04 - IP#: 68.231.241.xxx Click here to reply
Man, I'm really disgusted with the way I look. I feel really fat today. Oh well. I hope everyone else is doing good on their diets and whatnot. Good Job! I still can't get motivated enough to exercise. If you guys are going splurge on your diet. Try eating low carb ice cream. It tastes the same as regular Ice cream. wEll. GOod Job eveRyone.
Reply from ann, Age 16 - 07/25/04 - IP#: 195.93.33.xxx
From Katherine, Age 14 - 07/25/04 - IP#: 66.44.90.xxx Click here to reply
Hi! my name is katherine and i am looking for a diet buddy. i am 5'5" ( almost 5'6") and 150 pounds. i was wondering if anyone had similar stats. we could motivate each other and give tips. thanks so much, katherine
Reply from Katherine, Age 14 - 07/26/04 - IP#: 66.44.58.xxx
Reply from Sam, Age 15 - 07/26/04 - IP#: 12.108.100.xxx
Reply from Catherine, Age 15 - 07/25/04 - IP#: 67.168.60.xxx
Reply from Catherine, Age 15 - 07/25/04 - IP#: 67.168.60.xxx
From Brittany, Age 14 - 07/25/04 - IP#: 68.4.175.xxx Click here to reply
I've given up! I'm just going to be fat and have a bad life. Who cares if I die early? No one cares about me. It'll put me out of my misery!
Reply from Jackie, Age 15 - 07/25/04 - IP#: 24.14.141.xxx
Reply from Katherine, Age 14 - 07/25/04 - IP#: 66.44.90.xxx
Reply from Brittany, Age 14 - 07/25/04 - IP#: 68.4.175.xxx
Reply from ash, Age 14 - 07/25/04 - IP#: 68.225.36.xxx
Reply from MissyK, Age 18 - 07/25/04 - IP#: 24.84.212.xxx
From laura, Age 15 - 07/25/04 - IP#: 152.163.252.xxx Click here to reply
ok well i am not doing to good on this weight loss thing i have gained and lost the same 5 pounds this summer so i went shopping and i got a bunch of good clothes so my goal now instead of loosing alot of weight or something is to start excersiing and make sure i look ok in my clothes even thou i would like to be a size smaller i would be happy to just look good in the size i wear so i might try to loose like 5 pounds but mainly just concentrate on accentuating (however u spell it) my body i mean it is that bad!! well i wish every one luck.......
Reply from Jerricha, Age 15 - 07/26/04 - IP#: 205.188.116.xxx
Reply from laura, Age 15 - 07/25/04 - IP#: 152.163.253.xxx
From MissyK, Age 18 - 07/25/04 - IP#: 24.84.212.xxx Click here to reply
I worked a 10 hour shift. I'm SO tired. This is how I did today. B: toast and nectarine Lunch: BIG bowl of rice and porkchops D: diet coke. I felt so guilty about lunch...so I had pop for dinner. I'm actually not hungry at dinner anymore. ~~MissyK~~
Reply from Suzu, Age 16 - 07/26/04 - IP#: 24.42.124.xxx
From Samantha, Age 15 - 07/25/04 - IP#: 12.108.100.xxx Click here to reply
HEY! Everyone that responded before about me, I wanted to let you know that the whole thing with the babysitting is over! There was a huge family fight that I had to quit. Now I will be able to get plenty of exercise in and actually have time to count my calories and fat. I am finally going to start running in the morning again. If there is anyone around 150 and 5'3" e-mail me. Maybe we can have a competition or something to help one another. My e-mail is Selenafan@pa.net, Please Respond!!! Good Luck to everyone. You Can Do it!!
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