From june bug, Age 14 - 07/27/04 - IP#: 64.202.16.xxx Click here to reply
people when you strave yourself you matablizm slows down and we dont want that cause the faster it is the easyer it is to lose weight just some advise cause i have read some post that say you dont eat breakfast and thats the most important meal cause thats like right after you wake up and you havent eaten for like 8 hours and your body needs food! for the rest of the day even a half of a apple helps..
From xxx - 07/27/04 - IP#: 198.245.131.xxx Click here to reply
does chewing sugarless gum help the metabolism run faster?
Reply from jenna, Age 17 - 07/27/04 - IP#: 68.19.32.xxx
From Megan, Age 13 - 07/27/04 - IP#: 65.24.160.xxx Click here to reply
I am not overly overweight but i do want to lose about 20 pounds... i have 4 weeks until school starts so i want to lose at least some weight before then...i am 5'3" and weight 127...so i want to be 105-107...how long do you think it would take me to lose that much....i have cheerleading this coming week and i am going on vaction right after and my hotel has a gym so that will help alot too! thanks ~MeGaN~
Reply from British Girl, Age 14 - 07/27/04 - IP#: 64.105.27.xxx
Reply from Kally johanna L., Age 17 - 07/27/04 - IP#: 24.119.247.xxx
Reply from elizabeth, Age 14 - 07/27/04 - IP#: 66.133.133.xxx
From mee, Age 15 - 07/27/04 - IP#: 205.188.116.xxx Click here to reply
whats weight watchers?
Reply from Suzu, Age 16 - 07/27/04 - IP#: 24.42.124.xxx
Reply from Brooke, Age 16 - 07/27/04 - IP#: 67.136.107.xxx
From Elisabeth, Age 16 - 07/27/04 - IP#: 68.231.241.xxx Click here to reply
My dad won't let me continue with the Atkins diet, Cause all the meat and crap is costing too much, So does anyone know a diet that I might be able to try? thanks.
Reply from Kaitlyn, Age 14 - 07/27/04 - IP#: 216.74.216.xxx
Reply from ann, Age 16 - 07/27/04 - IP#: 195.93.33.xxx
From Elizabeth, Age 14 - 07/27/04 - IP#: 209.130.148.xxx Click here to reply
Hey everyone Its me again I am starting my diet tommorrow. Anyone starting tommorrow we will do it together. We can do this everyone come on. I wanna lose like 10lbs before septmeber 8th do you guys think I can do it? pleez can u reply and if u are starting tommorrow 2 then e mail me at tiffanyl1@frontiernet.net and we can do this together my sn is burnbaby82 if ya wanna im me
Reply from British Girl, Age 14 - 07/27/04 - IP#: 64.105.27.xxx
From Katherine, Age 14 - 07/27/04 - IP#: 66.44.90.xxx Click here to reply
i've been eating healthy for a week, but im kinda scared to look at the scale. i have had 1,200 calories every day, and i know that i will get frustrated with myself if i didn't loose anything. im thinking of just not going on the scale at all but trying on my jeans and see if they fit, good idea????????????
Reply from elizabeth, Age 14 - 07/27/04 - IP#: 66.133.133.xxx
Reply from Ytrebil, Age 13 - 07/27/04 - IP#: 67.39.38.xxx
From Kaitlyn, Age 14 - 07/27/04 - IP#: 216.74.216.xxx Click here to reply
I went camping from sun-today and we ate a whole bunch! It was really bad! But I am going to be marching for band thurday and friday and all of next week and some of the next. I am also going to workout w/ my mom probably 3-4 times each week and I am going to try to get my bike out of the garage. Also I am going to start eating really healthy and have bad food every 3 days. If I stay under 1400 calories and do all these excersizes, can I lose 10 pounds by August 30th? I start school then and I really want to lose some more weight. I am 5'7 and I weighed 183 last time I weighed. Plz reply~
Reply from elizabeth, Age 14 - 07/27/04 - IP#: 209.130.148.xxx
From Bethany, Age 13 - 07/27/04 - IP#: 195.93.32.xxx Click here to reply
This is the first day of my holiday at home(I went on a trip with the school to Germany) and I have decided to look at myself really closely and think...do I like the way I am? The answer to that question is...no, it's not only to do with the overweight thing, though that has somthing to do with it....it's my attitude towards life, I just live each day as it goes on, I don't care about work, I care about boys and computer games. Of coarce I will still care about boys, i've got mark to think about, (he's my boyfriend) but he will not be all I think about(that doesn't mean I don't love him) I will think about work more and take more care of my apperence(weight and stuff you know) and then I will go back to school with my head held high, not too high that I trip though. Any suggestions on how I can improove myself??
Reply from Shelby, Age 13 - 07/27/04 - IP#: 24.3.13.xxx
From chelsea, Age 15 - 07/27/04 - IP#: 64.12.117.xxx Click here to reply
OMG!!!I made it you guys...I made it!!! I'm 129 pounds. I'm finally below 130 and I feel great. I'm only 4 lbs away from my goal of 125 for school. Then I won't have to far to go at all for my goal of 112-117. Thats all!!! I'm so happy. I'm now a healthy weight so to say. The highest you can be at 5'1" to be a healthy weight but a healthy weight. Thanks for all of the support everyone. It means so much to me. Chels
Reply from stef, Age 13 - 07/27/04 - IP#: 12.221.74.xxx
Reply from Kaitlyn, Age 14 - 07/27/04 - IP#: 216.74.216.xxx
Reply from Emily, Age 13 - 07/27/04 - IP#: 68.148.170.xxx
From Adrienne, Age 16 - 07/27/04 - IP#: 24.130.102.xxx Click here to reply
yesterday i woke up feelin kinda sick...didnt have breakfast....went out 2 dinner/lunch n had advacado rolls (2) n a ceaser salad wit grilled chicken....then they found out it wuz mi bday n i ate one cookie that they gave me :) ....i didnt eat nethin else but i did drink sum wine.... 4 mi bday then passed out haha.....at least i ate pritty good 4 tha day!....<3
Reply from Caty, Age 14 - 07/27/04 - IP#: 68.33.204.xxx
From ann, Age 16 - 07/27/04 - IP#: 195.93.34.xxx Click here to reply
i screwed up 2 dya but il do it 2 moro and i dont feel well :-(
Reply from elizabeth, Age 14 - 07/27/04 - IP#: 209.130.148.xxx
From Shelbz, Age 14 - 07/27/04 - IP#: 68.113.176.xxx Click here to reply
Hey Everyone...I am 5'3 and I weigh 135.8 and I want to weigh 115 b4 school starts in about month...do you think that is possible if I eat healthier(absolutly NO fast food), run an hour a day, and do an abs work out? I am also in a softball camp right now and that is an awesome work out and next week I go to marching band camp so that will be an excersize and then the week after that I have another softball camp. Reply or email me at shelberz_08@hotmail.com
Reply from to:....,from Shelby, Age 14 - 07/27/04 - IP#: 68.113.176.xxx
Reply from ...., Age 13 - 07/27/04 - IP#: 65.24.160.xxx
From stef, Age 13 - 07/27/04 - IP#: 12.221.74.xxx Click here to reply
ok, im starting my diet tomorrow! (i didnt start today, cause its tuesday, i figured id do it on monday wedsnday or saturday, so yea) WISH ME LUCK! oh yea, and im also gonna run for about an hour a day (about 40 minutes, cause once around the park is about 20, so im gonna do it twice a day) =D -crosses fingers-
From Tracy, Age 13 - 07/27/04 - IP#: 64.12.116.xxx Click here to reply
Hey anyone out there I'm all alone my 83 year old best friend just died and she's the only one that would tell me I'm not fat but now I'm all alone is there anyone who would help me and be my friend
Reply from Jacquie, Age 15 - 07/28/04 - IP#: 4.131.18.xxx
Reply from Emily, Age 13 - 07/27/04 - IP#: 68.148.170.xxx
Reply from Nikki, Age 13 - 07/27/04 - IP#: 24.66.94.xxx
The purpose of this board is to help overweight teens.
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