From Rachel, Age 14 - 07/21/04 - IP#: 24.31.201.xxx Click here to reply
I've done great today! For breakfast I had turkey pepperoni (high in protein) then for lunch I had a salad with a small amount of dressing and some broccolli bread. Then for supper I had a bowl of mini wheats (high in fiber). Well I think I did really good considering I usually stuff myself full of sweets. lol well anyway in 1 day I lost 1 lbs so I'm down to 125... my mini goal is 120 then 115 then 110. So yeah I really hope I keep going good. Good luck everybody!
Reply from Rachel, Age 14 - 07/21/04 - IP#: 24.31.201.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
From allie, Age 15 - 07/21/04 - IP#: 205.188.116.xxx Click here to reply
hey everyone greatt job. i have basketball camp this week and just from all that exercise ive already lost 3 pounds! exercise people is the key. the diet that is 100% gaurenteed to work: burn more calories than you consume. always works. and if you make your on pizza instead of ordering it, it will have 150-300 less calories, depending on where you normally order your pizza. also, any type of tea has hardly any calories and speeds your metabolism like crazyy. also lol if you put your house thermometer 3-5 degrees lower, you can burn up to 150 calories throughout the day because your body uses much more energy to keep you warm. good luck everyone!
Reply from Clifford, Age 15 - 07/21/04 - IP#: 67.40.165.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
From xxx - 07/21/04 - IP#: 152.163.253.xxx Click here to reply
the workout video that I got says for people to workout 3 times a week, but if I do it everyday instead of following the plan, will I be able to lose more weight faster? and get faster results? please answer ASAP! THanx
Reply from anne, Age 17 - 07/22/04 - IP#: 158.65.120.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
From Stacey, Age 14 - 07/21/04 - IP#: 68.116.144.xxx Click here to reply
I did pretty well yesterday, until...dinner after my dog ate my healthy sub sandwich...then all we had was fajita chicken and i put cheese on it and ihad milk...does this sound okay??
Reply from Taya, Age 13 - 07/21/04 - IP#: 68.4.175.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
From courtney, Age 16 - 07/21/04 - IP#: 152.163.252.xxx Click here to reply
ive battled my weight for the longest time and at one point i lost bout 25 pounds.. i am now 5 foot 6 and about 156 pounds. i want to get down to atleast 140 before school starts in like 6 weeks. what is a quick way to lose all the weight?
Reply from COURTNEY, Age 16 - 07/23/04 - IP#: 205.188.116.xxx
Reply from Rachel, Age 14 - 07/21/04 - IP#: 24.31.201.xxx
Reply from Racheal, Age 14 - 07/21/04 - IP#: 68.210.103.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx
From sm, Age 15 - 07/21/04 - IP#: 80.58.2.xxx Click here to reply
i know people who are fat, and all they do is insult skinny people, and make them feel terribal... they call them anorexic, and sticks, and ugly... and i just really think that that is really mean... i may not be skinny, but i dont hate people who are,,,, is there anyone here who doesnt like skinny people...
Reply from SM, Age 15 - 07/21/04 - IP#: 80.58.2.xxx
Reply from SM, Age 15 - 07/21/04 - IP#: 80.58.2.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx
From hailie, Age 13 - 07/21/04 - IP#: 216.76.214.xxx Click here to reply
I'm 5'3 and 140 lbs. I just want to lose like 20 or 30 pounds, but I have absolutely NO idea WHAT to eat...I dont have a problem with overeating becoz I can turn down bad food like chips, cake, cookies, etc...but I do have a problem with nutrition. since I dont know what to eat, I only eat like a few things every day. I want to know what I'm REALLY supposed to eat! I'm afraid that undereating will cause me to gain weight...I'm scared...:(
Reply from Racheal, Age 14 - 07/23/04 - IP#: 205.188.116.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
Reply from Michelle, Age 20 - 07/21/04 - IP#: 12.158.14.xxx
From Michelle, Age 20 - 07/21/04 - IP#: 12.158.14.xxx Click here to reply
are green olives a good healthy food, or should they be avoided?
Reply from Taya, Age 13 - 07/21/04 - IP#: 68.4.175.xxx
Reply from Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx
From Taya, Age 13 - 07/21/04 - IP#: 68.4.175.xxx Click here to reply
Hey guys. I really need your help! I am 5' 4.5" and nearly 190 pounds. My parent's wedding (they are getting remarried) is in 36 days. My dress is a bit snug. I was wondering if you could give me any tips on how to tone up and maybe loose some weight by then. I know I can't loose excessive weight in that amount of time so please don't respond saying that my goal is unreasonable. I'm not expecting a lot from this, but anything to boost my self confidence would be great since I am performing at the wedding too. Thanks for your time! *TAYA // Just to let you know, I am 12, but it wouldn't let me post here unless I put 13. Please don't be angry! =)
Reply from Taya, Age 13 - 07/22/04 - IP#: 68.4.175.xxx
Reply from Kaitlyn, Age 14 - 07/21/04 - IP#: 216.74.216.xxx
Reply from christina, Age 14 - 07/21/04 - IP#: 67.10.219.xxx
From hey, Age 16 - 07/21/04 - IP#: 195.93.32.xxx Click here to reply
can sum1 give me a diet plan that works. and wen ppl say eat in moderation i dont get what they how do u no if something is moderate? sounds thick but hey. i just want a diet that works im doin the kelloggs one at the moment. help me please
Reply from Kaitlyn, Age 14 - 07/21/04 - IP#: 68.119.244.xxx
From Stacey, Age 14 - 07/21/04 - IP#: 68.116.144.xxx Click here to reply
is this bad...(below)
From june bug, Age 14 - 07/21/04 - IP#: 64.202.16.xxx Click here to reply
well this morning i weighed myself again another 2 pounds gone and people i seriouesly think this is a good diet...http://www.fitnessinfomercialreview.com/6weekbodymakeover.htm there is the website if you want to see that the maker has to say....and my mom when she ordered ask the person on the other line if there is a age limit and well he said no becaus you are just eating healthier and the exercise might be intence but it says in the book to walk atlesat 15 minutes a day or even more youll have soo much energy! and really guys i have been over weight all my life and never managed to lose even 1 pound and now i have lost 5! in just the matter of 3 days! and you are not straving yourself at all!!!!!
Reply from Sam, Age 15 - 07/22/04 - IP#: 12.108.100.xxx
Reply from June bug, Age 14 - 07/21/04 - IP#: 64.202.16.xxx
Reply from hey, Age 16 - 07/21/04 - IP#: 195.93.33.xxx
From Stacey, Age 14 - 07/21/04 - IP#: 68.116.144.xxx Click here to reply
Today i was trying to eat healthy so we went to souper salad and i ate a salad, but then ther ewas a BUNCH of other good stuff...like pizza bread n blueberry bread and strawberry and shortcake, and 3 small bowls of ice cream with sprinkles
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
Reply from Taya, Age 13 - 07/21/04 - IP#: 68.4.175.xxx
From Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx Click here to reply
People, I did terrible yesterday, and today, I feel so awful. I feel like I have gained a couple of pounds, and the last two weeks I was doing so good. Now I feel so depressed. I need your guy's help to bring me up and get back on track. I have a vacation tomorrow too, any tips or suggestions will help. I just need support right now!!Please! I am crying right now!
Reply from Catherine, Age 15 - 07/21/04 - IP#: 67.168.60.xxx
Reply from andrea, Age 14 - 07/21/04 - IP#: 144.139.115.xxx
Reply from Caty, Age 14 - 07/21/04 - IP#: 68.33.204.xxx
From Lizzie, Age 14 - 07/21/04 - IP#: 68.17.234.xxx Click here to reply
Hey I am 14 and goin into High School I'm tired of looking like an old granny because those are the only clothes that fit me! So far I've lost 6 pounds but in the mean time I need something to wear any ideas????? Help please>>
Reply from Lucie, Age 14 - 07/24/04 - IP#: 64.12.116.xxx
Reply from Caty, Age 14 - 07/22/04 - IP#: 68.33.204.xxx
Reply from mee, Age 15 - 07/21/04 - IP#: 205.188.116.xxx
Reply from ann, Age 16 - 07/21/04 - IP#: 195.93.33.xxx
Reply from cherry, Age 13 - 07/21/04 - IP#: 67.33.162.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
