From Tori, Age 15 - 07/19/04 - IP#: 207.69.137.xxx Click here to reply
i know this may seem extreme to some people but I am very motivated to lose weight. For my diet part, for 6 days a week i will eat 1200 calories from healthy foods, on the 7th day of each week I will still have 1200 calories but work a mcdonalds mcflurry or piece of pizza or the like into the calorie limit. For exercise I am going to workout 6 days a week. For 3 days I am going to ride my bike 16 miles with a friend (8 miles up to a school and 8 miles back) and do a workout video, for the other 3 days I am going to swim laps for an hour and do the workout video. How does this sound? I know the obvious awnswer is extreme but I hope to stick with this plan for at least 8 weeks and then chart my progress. Please leave comments,tips, ect on this plan. plus I need a WEIGHT LOSS BUDDY FOR A 16 YEAR OLD GIRL THATS ABOUT 175 LBS AND 5'5 PANT SIZE 12/16 depdning on jean type....thanks
Reply from Anna, Age 16 - 07/20/04 - IP#: 68.110.237.xxx
Reply from anne, Age 17 - 07/20/04 - IP#: 158.65.120.xxx
Reply from Katie, Age 14 - 07/20/04 - IP#: 68.113.179.xxx
Reply from jerricha, Age 15 - 07/20/04 - IP#: 205.188.116.xxx
Reply from Stacey, Age 14 - 07/20/04 - IP#: 66.169.169.xxx
Reply from Maleah, Age 18 - 07/20/04 - IP#: 24.18.190.xxx
Reply from Catherine, Age 15 - 07/19/04 - IP#: 67.168.60.xxx
Reply from Kim - 07/19/04 - IP#: 198.81.26.xxx
From Kara, Age 14 - 07/19/04 - IP#: 205.188.117.xxx Click here to reply
Hey guys. Man, I weighed in at 143 today..I'm so excited!! I hope to be 140 by Sunday, if I can! Anyway, I just wanted to post my good news. Good luck to everyone, and peace out!!
Reply from Clifford, Age 15 - 07/19/04 - IP#: 67.40.165.xxx
From hey, Age 16 - 07/19/04 - IP#: 195.93.32.xxx Click here to reply
anyn one have any success on the kelloggs diet?
Reply from Kaitlyn, Age 14 - 07/19/04 - IP#: 216.74.216.xxx
Reply from mee, Age 15 - 07/19/04 - IP#: 64.12.116.xxx
Reply from Kaitlyn, Age 14 - 07/19/04 - IP#: 216.74.216.xxx
Reply from MissyK, Age 18 - 07/19/04 - IP#: 24.84.212.xxx
From Evanne, Age 13 - 07/19/04 - IP#: 152.163.252.xxx Click here to reply
Hey you guys I was once struggling with my weight but if any of you want to talk in privite i would be happy to help...Scrchick458@aol.com
Reply from Racheal, Age 14 - 07/23/04 - IP#: 205.188.116.xxx
Reply from Racheal, Age 14 - 07/23/04 - IP#: 205.188.116.xxx
Reply from Me!, Age 13 - 07/20/04 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 07/20/04 - IP#: 158.65.120.xxx
From Vic, Age 13 - 07/19/04 - IP#: 152.163.252.xxx Click here to reply
Hey. Sorry its me again I was just wondering if anyone had had any sucess with the slimfast diet? How much did you lose? thanks!! Good Luck everyone!!!!
Reply from Catherine, Age 15 - 07/19/04 - IP#: 67.168.60.xxx
From Tori, Age 15 - 07/19/04 - IP#: 207.69.137.xxx Click here to reply
if i have 16 oz choclate milk a day to curve my choclate craving will i still lose weight? plus does anyone know if their is fat free/carb free ect choclate milk? Thanks!!!!!!
Reply from anne, Age 17 - 07/20/04 - IP#: 158.65.120.xxx
Reply from Mandi, Age 17 - 07/20/04 - IP#: 208.243.85.xxx
Reply from Stacey, Age 14 - 07/19/04 - IP#: 66.169.173.xxx
Reply from Michelle, Age 20 - 07/19/04 - IP#: 172.165.50.xxx
From Kdawg, Age 14 - 07/19/04 - IP#: 68.118.219.xxx Click here to reply
Hey I just want to tell you guys i am here for you.... I use to be 5'5 145 pounds, in the matter of one summer I was 5'6 (I grew) and 115.. I didn't even force myself to eat salads or any of that stuff us teens dont want to eat.. I am here for you add me on aol kobeslakergurlie or msn whitechocolate_8@hotmail.com and i cant try and answer questions for you
Reply from anne, Age 17 - 07/20/04 - IP#: 158.65.120.xxx
Reply from Kdawg, Age 14 - 07/19/04 - IP#: 68.118.219.xxx
From MissyK1, Age 18 - 07/19/04 - IP#: 24.84.212.xxx Click here to reply
Signing in for today: Breakfast: oatmeal, papaya. Lunch: chicken, white rice. Snack: vermicelli. Dinner: 2 peaches, bowl of grapes. Hey do you guys know if you can still lose weight if u drink diet pop? I drank that today. But ppl tell me that it stalls weight loss. ~~MissyK~~
Reply from Kaitlyn, Age 14 - 07/19/04 - IP#: 216.74.216.xxx
Reply from Emily, Age 12 - 07/19/04 - IP#: 68.148.170.xxx
From Vic, Age 13 - 07/19/04 - IP#: 152.163.252.xxx Click here to reply
Hey its me (Vici) OK already this summer I have lost six pounds!!! YAY!!! OK and I was wondering if anyone thinks if I should lose 2-3 pounds a week until school starts (Aug. 19) what does everyone think?? Is it healthy?? Thanks!
Reply from Ashley, Age 14 - 07/19/04 - IP#: 205.188.116.xxx
Reply from Form-Vici To-MissyK, Age 13 - 07/19/04 - IP#: 64.12.116.xxx
Reply from MissyK, Age 18 - 07/19/04 - IP#: 24.84.212.xxx
Reply from Kaitlyn, Age 14 - 07/19/04 - IP#: 216.74.216.xxx
Reply from Catherine, Age 15 - 07/19/04 - IP#: 67.168.60.xxx
From june bug, Age 14 - 07/19/04 - IP#: 64.202.16.xxx Click here to reply
just believe in yourself people! and when you find yourself opening a bag of chips go take it with you and look in the mirror do you want to be that person who is eating junk food for the rest of your life?!
Reply from º~Britt~º, Age 13 - 07/20/04 - IP#: 69.151.144.xxx
From Kailey, Age 14 - 07/19/04 - IP#: 68.118.219.xxx Click here to reply
Well Iam 14 year old .. most of us know that is the age going into highschool and looks is a major deal with it... I am not overweight however I have a stomach...Does anyone know how to just flatten the stomach? I could care less about the abs, I want a flat stomach.. Also its summer and all kids want to wear tank tops.. Does anyone know how to get rid of those i hate to say this "fat" from by the armpit.. You know the bunches, I would say I am more worried about the stomach but haha you know..
Reply from Anna, Age 16 - 07/20/04 - IP#: 68.110.237.xxx
Reply from anne, Age 17 - 07/20/04 - IP#: 158.65.120.xxx
Reply from Kdawg, Age 14 - 07/20/04 - IP#: 68.118.219.xxx
Reply from June bug, Age 14 - 07/20/04 - IP#: 64.202.16.xxx
From Rebekah`, Age 15 - 07/19/04 - IP#: 172.172.231.xxx Click here to reply
Hey, i was just wondering if you go by carbs how many should you have a day and if you go by fat grams how many should you have. Please reply asap. Thanks, Rebekah
Reply from Kaitlyn, Age 14 - 07/19/04 - IP#: 216.74.216.xxx
Reply from Clifford, Age 15 - 07/19/04 - IP#: 67.40.165.xxx
From Jacquie, Age 15 - 07/19/04 - IP#: 4.131.23.xxx Click here to reply
HEY ARE RAPS OK TO EAT THEY HAVE BREAD CHESE MEAT AND LETUCE ARE THEY HALTH LIKE WOULD IT HURT MY DIET
Reply from Ashley, Age 14 - 07/19/04 - IP#: 205.188.116.xxx
Reply from mee, Age 15 - 07/19/04 - IP#: 64.12.116.xxx
Reply from Taylor, Age 14 - 07/19/04 - IP#: 198.81.26.xxx
Reply from Michelle, Age 20 - 07/19/04 - IP#: 172.165.50.xxx
From Rachel, Age 14 - 07/19/04 - IP#: 24.31.201.xxx Click here to reply
URGH I'm so frustrated right now. I don't know what my problem is! I keep eating crappy food! I hate myself! I want to lose 10 lbs this summer but how the heck am I going to if I keep eating like this! I realize the only way I'll be happy is if I lose this weight so why can't I just STOP EATING ALL THIS JUNK. I'm so mad right now... but I swear tomorrow's going to be different. At the end of the day I'm going to be able to come on here and be proud. I know I'm going to do this.
Reply from Racheal, Age 14 - 07/23/04 - IP#: 205.188.116.xxx
Reply from Liz, Age 15 - 07/20/04 - IP#: 198.81.26.xxx
Reply from Stacey, Age 14 - 07/19/04 - IP#: 66.169.173.xxx
Reply from June bug, Age 14 - 07/19/04 - IP#: 64.202.16.xxx
From Stacey, Age 14 - 07/19/04 - IP#: 66.169.173.xxx Click here to reply
Is running 1 to 2 miles a day good enough excersice?
Reply from Caty, Age 14 - 07/19/04 - IP#: 68.33.204.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
