From Melissa, Age 14 - 07/17/04 - IP#: 68.154.50.xxx Click here to reply
i just found some really great inner and outer thigh exercises online!! here's the website. http://www.lhj.com/home/Thigh-Exercises.html
Reply from Katherine, Age 14 - 07/20/04 - IP#: 66.44.61.xxx
Reply from Catherine, Age 15 - 07/17/04 - IP#: 67.168.60.xxx
From MissyK, Age 18 - 07/17/04 - IP#: 24.84.212.xxx Click here to reply
I tried to throw up today, but I stopped myself by the third time I gagged. I DON'T WANT TO BE BULIMIC AGAIN but I ate so much today and I feel SO hopeless! I binge everytime I'm at home. For the longest time I've been avoiding home...but I can't go on like this forever, right?! I've lost 5-6lbs since last month, and I'd like to lost another 6lbs by next month. I just dont' see it happening because I just CAN'T stop when I'm at home! This is what I had: 3 bowls of yogurt, 5 egg rolls, 2 steam buns, a nectarine and a bowl of rice and pork. AND it's not even dinner time yet! I don't know what to do with myself. But I'm glad I didn't throw up. Pleas help me, guys!
Reply from Kally johanna L., Age 17 - 07/18/04 - IP#: 24.119.247.xxx
Reply from *Jennifer*Guitar Chika*, Age 13 - 07/17/04 - IP#: 63.178.25.xxx
Reply from Ash, Age 15 - 07/17/04 - IP#: 69.241.220.xxx
Reply from Catherine, Age 15 - 07/17/04 - IP#: 67.168.60.xxx
From andrea, Age 14 - 07/17/04 - IP#: 144.139.115.xxx Click here to reply
hey, my name is Andrea. i live in Western Australia. so if anyone ever wants to talk to someone just talk to me.
Reply from SM, Age 15 - 07/17/04 - IP#: 80.58.2.xxx
Reply from Marilyn, Age 14 - 07/17/04 - IP#: 24.61.55.xxx
From leah, Age 16 - 07/17/04 - IP#: 68.210.250.xxx Click here to reply
hi i've finally decicded to loose weight but i would like a weightloss buddy to keep me motivated. if there is anyone who has the faith and friendliness to keep me motivated i'd love for you to respond. i really would like to talk to someone who is around 230 to 245 and a girl of about 15 to 17. please respond if this identifies you. i would love to have a buddy.
Reply from Sam, Age 15 - 07/19/04 - IP#: 12.108.100.xxx
Reply from Rebekah, Age 15 - 07/19/04 - IP#: 172.133.52.xxx
Reply from Candy, Age 15 - 07/17/04 - IP#: 68.202.175.xxx
Reply from Candy, Age 15 - 07/17/04 - IP#: 68.202.175.xxx
From chelsea, Age 15 - 07/17/04 - IP#: 152.163.253.xxx Click here to reply
I'm going on vacation today guys. I did bad yesterday and I ended up 134 this morning..one more pound then I was the last two days. Its ok though..I'm telling myself It's only one pound. I'll probably lose it while on vacation since I'll be doing all that walking and stuff. I'm excited. I'll be back in a week. Hopefully I'll lose a little while I'm on vacationGood luck everybody!!!
Reply from Julia, Age 13 - 07/17/04 - IP#: 24.6.60.xxx
Reply from Winona, Age 17 - 07/17/04 - IP#: 63.183.112.xxx
Reply from mee, Age 15 - 07/17/04 - IP#: 205.188.116.xxx
From Kally, Age 17 - 07/17/04 - IP#: 24.119.247.xxx Click here to reply
omg.. now we have all this leftover wedding food at my house and i just have been eatting those after dinner mints non stop lol i have to stop this madness!!! lol i've lost 10 lbs this summer and i CANNOT gain it back!! Ahhh help me stay away lol hey quick question, i've already eatten 1200 cals today and its only 3:00, does anyone think i should just not eat the rest of the day? I dont normally do this but i have to work from 4-11 and i can't eat then anyway so i figured i shoudl get energy now lol cuz last time i felt like i twas goign to fall over- Gnite :)
Reply from MissyK, Age 18 - 07/17/04 - IP#: 24.84.212.xxx
Reply from MissyK, Age 18 - 07/17/04 - IP#: 24.84.212.xxx
Reply from SM, Age 15 - 07/17/04 - IP#: 80.58.2.xxx
From hey, Age 16 - 07/17/04 - IP#: 195.93.32.xxx Click here to reply
ok my new diet is what ever i eat in calories i burn in exercise so im gonna have 1000 cals a day so i ave 2 do 55 mins step areobics which im gonna do in 5 minutes at a time. so i stick with it. since i need just over 3000 cals a daay to maintain my body weight (go to handbag.com then fitnes the caluclators then calorie needs to find out urs) i shld lose like 6 pounds in a week ;-) im gonna do this strickly for 2 weeks then il let myself have like 200 cals more and try to keep up with the exercise. i start sunday wish me luck
Reply from Katie, Age 14 - 07/20/04 - IP#: 68.113.179.xxx
From Jerricha, Age 15 - 07/17/04 - IP#: 205.188.116.xxx Click here to reply
if any one is around 167lbs and wants to be a weight loss buddy, let me kno...my email is jerrilm@aol.com
Reply from Sam, Age 15 - 07/19/04 - IP#: 12.108.100.xxx
From Jennifer, Age 13 - 07/17/04 - IP#: 158.254.81.xxx Click here to reply
I Am So Happy...The Guy I Like Likes Me As A Really Really Good Friend....And I Accept That...I Tol Him I Was Overweight...And He Thinks Im Awesome And Cool....Hes Awesome....Lol I Need Exercises Please...
Reply from To Meee, Age 13 - 07/17/04 - IP#: 158.254.80.xxx
Reply from mee, Age 15 - 07/17/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 07/17/04 - IP#: 67.168.60.xxx
From Caty, Age 14 - 07/17/04 - IP#: 68.33.204.xxx Click here to reply
ive gotten addicted to coffee! help
Reply from Winona, Age 17 - 07/18/04 - IP#: 63.183.112.xxx
Reply from allie, Age 15 - 07/18/04 - IP#: 64.12.116.xxx
Reply from marie, Age 17 - 07/17/04 - IP#: 66.41.92.xxx
Reply from Julia, Age 13 - 07/17/04 - IP#: 24.6.60.xxx
Reply from Caty, Age 14 - 07/17/04 - IP#: 68.33.204.xxx
Reply from SM, Age 15 - 07/17/04 - IP#: 80.58.2.xxx
Reply from Caty, Age 14 - 07/17/04 - IP#: 68.33.204.xxx
Reply from SM, Age 15 - 07/17/04 - IP#: 80.58.2.xxx
Reply from Kally johanna L., Age 17 - 07/17/04 - IP#: 24.119.247.xxx
Reply from SM, Age 15 - 07/17/04 - IP#: 80.58.2.xxx
From hey, Age 16 - 07/16/04 - IP#: 195.93.32.xxx Click here to reply
can sum 1 please give me a detailed diet plan that u will be able to seee a difference in me by the 31st of july. thanks how much doo u thnk i cld lose on slim fast in that amount of time?
Reply from Vici, Age 13 - 07/18/04 - IP#: 205.188.116.xxx
Reply from Marilyn, Age 14 - 07/16/04 - IP#: 24.61.55.xxx
From anna, Age 16 - 07/16/04 - IP#: 68.248.212.xxx Click here to reply
i did a good diet 2 weeks agop and in the 1st week i lost 4lbs by eating healthy and exercizing, then i totally got off it. now im eating whatever i want (not alot, just not healthy) and i dont exercize except for dailey walking and i have been sweating alot becuase its sooooo hott here. what should i do?
Reply from Jacquie, Age 15 - 07/16/04 - IP#: 4.131.21.xxx
From Marilyn, Age 14 - 07/16/04 - IP#: 24.61.55.xxx Click here to reply
I am worse than alot of you guys.I am 256 pnds i get teased and taunted at school and im so scared my fattness will result in death.im going into my first year of high school so ive gone on a diet blowout i need to talk to people and get incouragment.I need you to help me through,please help. Marilyn
Reply from Rebekah, Age 15 - 07/19/04 - IP#: 172.133.52.xxx
Reply from Jessica, Age 13 - 07/18/04 - IP#: 205.188.116.xxx
Reply from mee, Age 15 - 07/16/04 - IP#: 205.188.116.xxx
Reply from Catherine, Age 15 - 07/16/04 - IP#: 67.168.60.xxx
From andrea, Age 14 - 07/16/04 - IP#: 144.139.115.xxx Click here to reply
yeah evry! go on take40.com it rulz
From To: ash-clifford jacquie, Age 15 - 07/16/04 - IP#: 4.131.21.xxx Click here to reply
thank you so much you to helped me out im still stuck but you two have helped me you were right about mucel and inches i tryed on some of my old clothes and they look great and feel great to ill just keep my head high and keep wroking hard because i still have 6 more weeks thank you so much ....... GOOD LUCK
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