From *Sweety *, Age 16 - 08/03/04 - IP#: 68.66.61.xxx Click here to reply
OK I have been so good! I am on atkins and I am doing so well I know people say it's not good for you but I am only doing it till October then I am switching over to Mary Lou Henner ! Her program is great ! You have to really be ready for a change! If you want to do what she is doing! But is anyone else on Atkins and how much have you lost? And how long did it take? I am ready to change and I don't care how long it takes I am gonna do this! Good luck!
Reply from Katherine, Age 14 - 08/03/04 - IP#: 66.44.54.xxx
Reply from Elisabeth, Age 16 - 08/03/04 - IP#: 68.231.241.xxx
From Elisabeth, Age 16 - 08/03/04 - IP#: 68.231.241.xxx Click here to reply
I must say.. talking about losing weight is so much more easier than doing so. If only losing weight was as easy as gaining it, then i think i'd be a bit more happy. I feel like I'm wasting my youth worrying too much about my 'fat' and how i look. I know that there will be people who will like me for who i am.. but i hope that i will be able to like me for who i am. It's hard when i hate the way i look, to see how someone else could like it. I keep telling myself i need to diet and exercise. but im just so lazy, i'd rather sit infront of the tv all day. I cant get motivated enough to diet and exercise, and i cant believe i waited till the last minute to start dieting. sometimes i can't stand myself.blah blah blah blah. i know this is dumb and boring, i just had to let it out, and this was the only place i felt that i could. sorry to waste your time.
Reply from precious, Age 16 - 08/03/04 - IP#: 205.188.116.xxx
Reply from MaryAlice, Age 14 - 08/03/04 - IP#: 63.159.69.xxx
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
From chelsea, Age 15 - 08/03/04 - IP#: 152.163.252.xxx Click here to reply
Man!!! I'm so mad..I'm like above 130 again..like 132 or whatever..I need to get back on track. I hate set backs..I was doing so well. I'm going to get back on track again. I don't know why I've been eating so much the last few days...I need to stop. Well Ok..good luck everyone. Chels
Reply from Kaitlyn, Age 14 - 08/03/04 - IP#: 216.74.216.xxx
Reply from lacey, Age 17 - 08/03/04 - IP#: 67.33.115.xxx
From Jessika, Age 16 - 08/03/04 - IP#: 149.174.164.xxx Click here to reply
hey people, im sorry to keep on buggin you all, but i hate starin atthis huge discusting stomach of mine and i want it gone. i havent actually ever went on a diet so im a dumbass when it comes to them and i could really use someones help on what exactly to eat, i already drink lots and lots of water, its the only thing Ive drank for the past year, i hate sweets, pretty much anything frosting covered and sugary i dont eat(yuck!)and i eat a decent amount of fruit, i love apples, but i will admit that i think my problem is fried food, and i would love to start eating better food but trust me with a house full of skinny people we dont have anything good for u and im afraid that the food i should be eating is probally too expensive and hard to find and with my mom not having a job and going to prison she cant afford it and my $75 a paycheck dont cut it when i got bills to pay so someone pleez help!!!!! i cant bare to look at myself anymore
Reply from precious, Age 16 - 08/03/04 - IP#: 205.188.116.xxx
Reply from Jessika, Age 16 - 08/03/04 - IP#: 205.188.116.xxx
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
From just me, Age 16 - 08/03/04 - IP#: 198.81.26.xxx Click here to reply
hey im needn to loose bout 5 lbs or so and i jus cant im tryn to eat bettr but sumtims it jus doesnt wrk. for xrcise i usually have tns lessons 3x a week for an hour but this week im only gonna have it once w/ a group of ppl. we have this lil pool we filld up in our bckyrd and i try to swim circles around it for bout 20 mins evryday do think if i do this w/ a strictr diet ill be able to loose my last 5??? also for a diet should i jus try to ct bck on snx and prprtions??? thnx
Reply from lacey, Age 17 - 08/03/04 - IP#: 67.33.115.xxx
From Katherine, Age 14 - 08/03/04 - IP#: 66.44.54.xxx Click here to reply
i have a question kinda unrelated. for those of you who are already in high school, ( i am going in sept) is weight an even bigger issue in high school?? i am thinking about how i am worrying so much about my weight for hs, when maybe it is not as big a deal as i am making it out to be. but don't lie, tell the honest truth. thanks!
Reply from Grace, Age 15 - 08/05/04 - IP#: 64.33.147.xxx
Reply from Jacquie, Age 15 - 08/05/04 - IP#: 4.131.16.xxx
Reply from mee, Age 15 - 08/04/04 - IP#: 64.12.116.xxx
Reply from just me, Age 16 - 08/04/04 - IP#: 198.81.26.xxx
Reply from just me, Age 16 - 08/04/04 - IP#: 198.81.26.xxx
Reply from Michelle, Age 20 - 08/04/04 - IP#: 12.158.14.xxx
Reply from Marina, Age 16 - 08/04/04 - IP#: 24.215.12.xxx
Reply from Jessika, Age 16 - 08/03/04 - IP#: 149.174.164.xxx
Reply from Beth, Age 16 - 08/03/04 - IP#: 205.188.116.xxx
Reply from Kathy, Age 16 - 08/03/04 - IP#: 67.163.33.xxx
Reply from Jerricha, Age 15 - 08/03/04 - IP#: 149.174.164.xxx
Reply from Suzu, Age 16 - 08/03/04 - IP#: 24.42.124.xxx
Reply from Catherine, Age 15 - 08/03/04 - IP#: 67.168.60.xxx
From Emily, Age 14 - 08/03/04 - IP#: 209.34.35.xxx Click here to reply
Hey guys! i've tried and tried and tried...but just cant seem to lose much weight. well im 5'4 and weigh 170! me and my dad were talkin and he sed if i could get down to 165 in 5 days...he'd give me $5. but my big goal i losing 25 or 30 pounds by thanksgiving...he said he'd give me 30 bucks if i could do that! its not just the money i wanna do this for...although 30 bucks would be nice...but i wanna do this for myself! im tired of being overweight! i need yall to help me on my meal plan! i've got the excercise undercontrol...i'll be running cross country soon...and im gonna walk everyday after school too! n e ways...if i could get yall to write down your thoughts and coments...that'd be great...thanks bunches, xoxo...em*
Reply from Sam, Age 15 - 08/03/04 - IP#: 12.108.100.xxx
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
From bad girl, Age 13 - 08/03/04 - IP#: 149.174.164.xxx Click here to reply
I was just wondering "cough" not "cough" what would happen if i put hydrogen perioxide in someone's hair gel?
Reply from Emily, Age 13 - 08/03/04 - IP#: 68.148.170.xxx
Reply from lacey, Age 17 - 08/03/04 - IP#: 67.33.115.xxx
From Kally, Age 17 - 08/03/04 - IP#: 24.119.247.xxx Click here to reply
K so now i'm like balancing at 130 and i just dont know waht to do to get the needle down!! i want to lose at least 10 more pounds by the end of this month..... i've bene eatting like 1200-1300 cals per day, i think thats how i lost the last 5 lbs, but now the scale wont budge! any suggestions?
Reply from Jacquie, Age 15 - 08/05/04 - IP#: 4.131.16.xxx
Reply from Michelle, Age 20 - 08/04/04 - IP#: 12.158.14.xxx
Reply from Beth, Age 16 - 08/03/04 - IP#: 205.188.116.xxx
From emily, Age 14 - 08/03/04 - IP#: 209.30.173.xxx Click here to reply
does anyone know good excercises to get rid of love handles? mine are huge!
Reply from Kaitlyn, Age 14 - 08/03/04 - IP#: 216.74.216.xxx
Reply from just me, Age 16 - 08/03/04 - IP#: 198.81.26.xxx
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
From Adrienne, Age 16 - 08/03/04 - IP#: 204.210.239.xxx Click here to reply
went from 145.5 to 141.5 in 3 or 4 dayz....mi goal iz 2 b at least 135 b4 tha school year starts...im so happy bc im doin it inna healthy way!! :) im so glad cheer practice iz so hard....it gives me 4 hours of exersize a day! 2mile runs every practice and tumbling and jumps...i wake up n have a slim fast drink or a energy bar...then i go 2 practice then i come home n have 1 boiled egg and a salad then i do w/e i feel like doin then go 2 bed n wake up n do everythin ova agen! lol! well i have 9 hours of cheerleading 2day cuz i have 4 hours of practice then i hafta teach a kids cheer camp (all varsity cheerleaders hafta do it) 4 anotha 5 hours...ahhh only 4 more dayz of 9 hours a day then we go back 2 normal practices for 4 hours a day!...<3
From Kaitlyn, Age 14 - 08/03/04 - IP#: 216.74.216.xxx Click here to reply
Hey, guys, it seems like most of you want to lose weight before school starts, THAT IS FINE, just make sure not to set your goal too high b/c you will be bumbed when school starts. My goal is 177, I'm 182. Maybe smaller, b/c I weighed last night when I went to the gym. I thought it was much higher than that, so I'm happy! Well, talk to you guys later!
From Jennifer, Age 13 - 08/03/04 - IP#: 158.254.81.xxx Click here to reply
dude, im mad, lol i have a HUGE pouch under my belly button, how do i lose it?!?!?!?!?!???? lol and i exercised today lol but im still staying @ 210, but im not eating good, but school starts soon....omg i 4got, i tried on this pair of jeans today, and they were my normal size, 16, and they were stretch, which means they should be a LITTLE big, my dad had his whole fist in the waist, w/ my big belly, and i could hold it out like 7 inches from my stomach!!! i was so happy, but anything else is too small:( HELP w/ THE Pouch THING pls!!
Reply from just me, Age 16 - 08/03/04 - IP#: 198.81.26.xxx
Reply from Sam, Age 15 - 08/03/04 - IP#: 12.108.100.xxx
Reply from mee, Age 15 - 08/03/04 - IP#: 205.188.116.xxx
From MaryAlice, Age 14 - 08/03/04 - IP#: 63.159.69.xxx Click here to reply
When i look in that horrid mirror all i see is a weak , fat good for nothing not me! girl . I wish i could look like i feel inside i know the real me and what my body shows people is not. but it's so hard you have to give up alot to be happy but it will all be much easier if i had a friend like in my neiborhood who was fat like me.. but it's all wishes.. whishes..
Reply from Sallie, Age 15 - 08/03/04 - IP#: 24.243.37.xxx
Reply from emily, Age 14 - 08/03/04 - IP#: 209.30.206.xxx
From Mandi, Age 17 - 08/03/04 - IP#: 208.243.85.xxx Click here to reply
http://www.sparkpeople.com/resource/motivation_articles.asp?id=237
Reply from Emily, Age 13 - 08/03/04 - IP#: 68.148.170.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
