From Uknown, Age 15 - 06/14/04 - IP#: 68.58.83.xxx Click here to reply
OMG....you guys wont guess what I just did today, I am soooooooo freaking tired!!!! I just got done running 4 miles and up and down stairs and playing bball and doing sprints and football drills all in 90 degree weather. I am beat, and I gotta go it all tomarrow and wedsnday, it is soooo tiring I was working from 8AM until 12:30PM and it was Hell!!, but I have such good news, it is now June I been excersising for about 3 months now....3 months ago I wieghed 393 Pounds right now I am happy to say that I wiegh 330...I am going for my goal of 200, I am so determined.. This is what I do for all this to happen:
I don't watch my varbs and stuff like I should, but it seems like I just need to keep doing what I am doing...ok
Breakfast: I have a bowl of frosted flakes or Rice Crispies with skim milk, and I eat an apple and a lil glass of skim milk
Snack: I eat Pistacios or... (view more)OMG....you guys wont guess what I just did today, I am soooooooo freaking tired!!!! I just got done running 4 miles and up and down stairs and playing bball and doing sprints and football drills all in 90 degree weather. I am beat, and I gotta go it all tomarrow and wedsnday, it is soooo tiring I was working from 8AM until 12:30PM and it was Hell!!, but I have such good news, it is now June I been excersising for about 3 months now....3 months ago I wieghed 393 Pounds right now I am happy to say that I wiegh 330...I am going for my goal of 200, I am so determined.. This is what I do for all this to happen:
I don't watch my varbs and stuff like I should, but it seems like I just need to keep doing what I am doing...ok
Breakfast: I have a bowl of frosted flakes or Rice Crispies with skim milk, and I eat an apple and a lil glass of skim milk
Snack: I eat Pistacios or Grapes
Lunch: I eat like Lunch meat and crackers, and if my mom is home she will make me a chicken breast, and I will eat that with some Green Beans or something, and I also drink lots! of water, I am like so Hooked on water now, I didnt like it at first, but I drink sooo much a day now, nothing is better than big Ol' Glass of Ice Water
Dinner: I Have whatever my mom makes, but a very little portion with Lots of water, the key is to drink Lot's of water, and eat slowly it will fill you up very fast, Also I may eat a salad...
Here is a tip, if you go to a fast food place, I suggest you go to taco bell or Mcdonalds and get there Fiesta salads for lunch or dinner, they are very very very good, and very filling, Mcdonalds meal also comes with a bottle of water whcih is good.
So my tips for you today is to eat as little portions as possible, don't eat until you get super full, because you don't need it, and drink lots of water...If you do that you will loose at least 60 pounds within the next three months..garanteed, if I can do it I know anyone can!
Ok guys, talk to you later...I have to go take a shower ;) See ya! and take care! (view less)
Reply from Melissa, Age 14 - 06/14/04 - IP#: 68.217.49.xxx
From Hattie, Age 16 - 06/14/04 - IP#: 209.86.96.xxx Click here to reply
MESSAGE TO WHOEVER POSTS AS JShow fast did it take you to lose weight with slim in 6 and did u take any supplements or follow any diet plans?would it help to just do the burn it up vidoes instead of starting with the lower cardio vidoes?thanks so much!
Reply from JS, Age 12 - 06/14/04 - IP#: 207.246.36.xxx
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
From danielle, Age 13 - 06/14/04 - IP#: 152.163.252.xxx Click here to reply
I play softball @ least 3 times a week..and it is a work out..is that enough?..if not what else should i do?.. im 5'4 and 170..
Reply from anne, Age 17 - 06/15/04 - IP#: 216.66.107.xxx
Reply from Kaitlyn, Age 14 - 06/14/04 - IP#: 216.74.216.xxx
From Jana, Age 14 - 06/14/04 - IP#: 24.2.213.xxx Click here to reply
How much do you weight and what are your measurements? POST HERE. Mine: weight: 146.5 lbs Butt: 38", Stomach below belly button: 31", thigh around the widest area: 22.5"
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
From Kally, Age 17 - 06/14/04 - IP#: 24.119.177.xxx Click here to reply
Just by only eatting 1200 cals i lost 2 lbs today !! I'm excited.. its off to a good start, could be water weight but at least i think this is going somewhere!
Reply from JS, Age 12 - 06/15/04 - IP#: 148.167.126.xxx
Reply from .:*Blonde Angel*:., Age 14 - 06/14/04 - IP#: 64.12.116.xxx
From Amanda, Age 14 - 06/14/04 - IP#: 4.236.117.xxx Click here to reply
Any one live in Newyork? i need a buddy were i live.. or if u speak spanish..
Reply from Kally, Age 17 - 06/14/04 - IP#: 24.119.177.xxx
From Jana, Age 14 - 06/14/04 - IP#: 24.2.213.xxx Click here to reply
Hey everybody. I used to be very active playing all kinds of sports and stuff. But then I stopped doing as much and became 148lbs at 5'5. I am still very muscular and have a lot of strength so i dont look that bad. This summer I am gonna resume being as active as I used to be and will probably loose a lot of weight. My goal is to be 120-125 lbs by September 14 (when high school starts.) I went on this website where it tells you how many calories per day you are burning including your metabolic rate and the activities that you do. When I did it I got 6,500 calories per day! This is definately correct because I am gonna pretty much be doing something all day long like running swimming, tennis, tae bo, pilates, etc. I was wondering if it it safe to loose weight at a fast pace like this because I will be eating 2500 calories per day. So that equals to 8 pounds of weight loss per week. I know that sounds very dangerous, but is it really? I mean, I am gonna do it the right way and not starve myself??? Please help
SORRY I POSTED AGAIN BUT I REALLY NEED MORE ADVISE!!!!!!
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from clifford, Age 15 - 06/15/04 - IP#: 67.40.165.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
Reply from Melissa, Age 14 - 06/14/04 - IP#: 68.217.49.xxx
From marie, Age 16 - 06/14/04 - IP#: 195.93.32.xxx Click here to reply
JS is really pi$$ing me off :-/ its her or his whole attitude. cant help it does any one agree?
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from ????, Age 17 - 06/17/04 - IP#: 213.78.31.xxx
Reply from Agie, Age 14 - 06/15/04 - IP#: 67.20.198.xxx
Reply from Vici, Age 13 - 06/15/04 - IP#: 205.188.116.xxx
Reply from MissyK, Age 18 - 06/14/04 - IP#: 24.84.212.xxx
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 207.246.36.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 207.246.36.xxx
Reply from anonomous - 06/14/04 - IP#: 209.137.211.xxx
Reply from Horus, Age 14 - 06/14/04 - IP#: 138.89.202.xxx
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
From Lexi, Age 13 - 06/14/04 - IP#: 149.166.233.xxx Click here to reply
Im so depressed cuz of my excess weight. All day I sit and watch tv, and eat, which is y Im over weight. Well.... I oviesly need to pick my butt up and start moving so if anyone can help me by suggesting a good way to lose about 70 lbs during this summer, I would greatly appreciate it!!!!
Reply from chelsea, Age 15 - 06/14/04 - IP#: 205.188.116.xxx
Reply from chelsea, Age 15 - 06/14/04 - IP#: 205.188.116.xxx
Reply from Kally, Age 17 - 06/14/04 - IP#: 24.119.177.xxx
From MissyK, Age 18 - 06/14/04 - IP#: 24.84.212.xxx Click here to reply
Oh, and a post to accompany my previous one, I ate normally, but I mostly had LOTS of sushi and white rice with meat and teriyaki/curry sauce. So much for evil white rice, huh? Oh..but I've been exercising as well. ~~MissyK~~
From Celeste, Age 11 - 06/14/04 - IP#: 205.188.116.xxx Click here to reply
I need tips on how to loze weight in my stomche, arms, thighs, and chin. I look so fat! I want to loze weight so badley. PLEZE, PLEZE, PLEZE, 1 MILLION TIMES PLEZE HELP ME!!! Iwill appriciate it.
Reply from Melissa, Age 14 - 06/14/04 - IP#: 68.217.49.xxx
From JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx Click here to reply
ok, after spending a good deal of time on the slimfast site, i have to say, i approve the diet.
Reply from anne, Age 17 - 06/15/04 - IP#: 216.66.107.xxx
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
Reply from marie, Age 16 - 06/14/04 - IP#: 195.93.33.xxx
From MissyK, Age 18 - 06/14/04 - IP#: 24.84.212.xxx Click here to reply
Guess what, guys? I've lost 4lbs! It's probably water weight cuz it's only been 4 days. But it's still great, because it motivates me. I lost because of my friend Chelsea, whom I met here at Blubberbusters. She told me I had an eating disorder, and that just made me change my lifestyle around. I stopped binging, and drank 5 cups of green tea a day along with a 1200-1500 calorie diet! So, for those of you who want to lose weight, I suggest you find someone to motivate and inspire you, like a SERIOUS weight loss buddy. I hope you all succeed. ~~MissyK~~
Reply from Kay, Age 19 - 06/17/04 - IP#: 152.163.253.xxx
Reply from Winona, Age 17 - 06/15/04 - IP#: 63.183.112.xxx
From Lizzy, Age 15 - 06/14/04 - IP#: 68.72.113.xxx Click here to reply
HELLLPPP
Reply from shannon, Age 14 - 06/14/04 - IP#: 152.163.253.xxx
From leila, Age 16 - 06/14/04 - IP#: 195.8.175.xxx Click here to reply
hey hey i am 140 and i know this is crazy but in four days i have to get down to 130lbs!! do u think it will work if i do a liquid diet just for these four days and then get bk to normal!! plz dont message bk and say its dangerous!!
Reply from JS, Age 12 - 06/15/04 - IP#: 148.167.126.xxx
Reply from anne to js, Age 17 - 06/15/04 - IP#: 216.66.107.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
Reply from Melissa, Age 14 - 06/14/04 - IP#: 68.217.49.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
