From sarah, Age 15 - 02/08/04 - IP#: 209.86.98.xxx Click here to reply
from my last post about zantrex 3...i know you have heard this a million times that they dont work, but I didnt listen to anyone, I was like well they worked for celeberites and they seem to work, those people just didnt take them the right way or something...well I had the overwhelming urge just to try them and I did, they didnt work at all. I took them at the right times everyday and ate right and exerised, but no weight loss occured, even with exercising! talk about a "diet pill" eh? well, if you still feel that they will somehow work for you, try apple cider vinegar pills, they are about 5-15 dollars, they dont make you sick and have almost the same fat burning power as some of the other pills on the market. You'll save money to! I hope I can just let others know that diet pills, no matter how many adds, commericals, testionmails or other things you cant seem to find "the small print in" there is small print, which just wants to take your money....I love you all and I hope that if you still feel the urge to resort to diet pills you will be wise and safe!
~Sarah
From amy, Age 16 - 02/08/04 - IP#: 195.93.32.xxx Click here to reply
to lose 2 dress sizes in a month u have 2 do this. breakfast one slice of toast. lunch jacket potato, beans on toast spagetti bolonise corn beef , any ready made meal under 400 cals and chose one of them again 4 dinner. u can also have a fun size bar of chocolate or crisps under 100 cals. and do 15 mins 2 30 mins exercise a day. it was in a magazine and it really works
From Hillary, Age 16 - 02/08/04 - IP#: 67.35.38.xxx Click here to reply
hey yall. im 169 now! down from 174-175. and i owe it all to jay mgraws book! everyone should own one and i treat it as my social bible now! its not like its a struggle to resist certain foods and to change my thinkin cuz i naturally now go, "oh jay said i should probably do this, or i shouldnt say that" and i ddont. its not a body diet, its a mind diet and I LOVE IT. please yall-give it a shot. trust me...by the way, does anyone know if taco bell is really bad for you cuz i just chowed down with my dad lol
From Gladys, Age 15 - 02/07/04 - IP#: 141.149.115.xxx Click here to reply
hi all, i havent been here in a while and since then i have lost about 5 lbs going from 198 to 193. lol. but thats only because im now down to starving myself. its been going on for almost a week now and i really cant believe it. i execise alot too... i kno there must be a better way but i've been looking and i havent found it. actually i got really inspired by my new boyfriend and its with him that i realize that i can be better. i want to lose about 50 lbs and as much as i can before summer. but anyway if anyone has any suggestions i'll be really happy to hear some. thanx alot!!!~
Reply from Mandy, Age 16 - 02/08/04 - IP#: 152.163.252.xxx
From ash, Age 13 - 02/07/04 - IP#: 209.6.245.xxx Click here to reply
im 13 and 160 pounds. i want 2 hav a bf and i no my wieght proably wouldnt matter but i also want 2 b happy w/ myself. i want to lose @ least 30 pounds by the latest june. i want 2 b @ 110 by next september cuz i start high skool. i want 2 b proud of hoo i am and i think if i lose the wieht i will b.i hav low self motivation and i giv in 2 easily please help me. if u hav any suggestions or reciepes please post, email me awgymnas@rcn.com, or im me my sn is aw111790 thanx
Reply from samantha, Age 14 - 02/09/04 - IP#: 68.94.26.xxx
From Mel, Age 14 - 02/07/04 - IP#: 156.34.239.xxx Click here to reply
Hi ive never been to this board before , but im just lookin up different ways of loosing weight and i saw this so i decided to try it out . Im 14 and i weigh 148 and i feel really big for my age im about 5'4 or 5'5 and i seriosly want to lose weight but when i decide to go on a diet i never can stick to it . Last summer i tried biking every day and eatin healther and i biked around my block for about 2 -3 weeks but it didnt do any good and by then the summer was over . My friends always say "your not fat or big" when I say somethin like i look fat or my fat sticking out of this shirt or something like that but i know they just say that so they dont hurt my feelings and somedays i wish they would just addmit it . I know i sound like i care alot about the way i look and i hate being like this .. anyway the reason i posted here was to see what everyones opions are about me , and anyones advice would be great! Thanks for readin this Mel
Reply from sihaya, Age 16 - 02/18/04 - IP#: 64.229.117.xxx
From Kristina, Age 13 - 02/07/04 - IP#: 68.72.175.xxx Click here to reply
Hi well does anybody have any advice on how to loss weight my dad is starting the whole family on the Atkins Diet. Oh and yay the BoFlex came and my dad is putting it together. How can I loss 20-30 pounds in like only 2 months is it possible.
Reply from Claudia, Age 14 - 02/08/04 - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 02/08/04 - IP#: 24.67.253.xxx
From ash, Age 13 - 02/07/04 - IP#: 209.6.245.xxx Click here to reply
i want 2 lose 30 pounds or more. i hav always been bigger but now that im older i am mor aware. all i want is to b happy w/ myself. please giv me any suggestions u hav.
From THE FAT ONE, Age 14 - 02/07/04 - IP#: 4.33.229.xxx Click here to reply
ANY BODY HAVE ANY LOW CARB RECIPIES?
From zig-zag, Age 13 - 02/07/04 - IP#: 216.180.203.xxx Click here to reply
Do you think that it is posible to lose 10 pounds by February 28(my birthday) and if it is how?????????Please help me.
Reply from zig-zag, Age 13 - 02/08/04 - IP#: 216.180.203.xxx
Reply from LIZ, Age 14 - 02/07/04 - IP#: 4.33.229.xxx
From amy, Age 16 - 02/07/04 - IP#: 195.93.32.xxx Click here to reply
im so sick of ppl makin comments about my w8 i h8 it y cant ppl understand what is like 2 feel and b fat i dunno about u but ive been on a diet since i was like 10 and felt fat even though i wasnt since i was about 5-6. im gonna do that special k thing then eat healthy after 2 that so i can tel those ppl whose ever said nething where to go!!!
Reply from amy, Age 16 - 02/08/04 - IP#: 195.93.33.xxx
Reply from chelsea, Age 14 - 02/07/04 - IP#: 66.167.233.xxx
From lindsey, Age 14 - 02/07/04 - IP#: 209.30.163.xxx Click here to reply
how does water help to lose weight? i mean..i no it does! and i'm not like saying, oh i dont believe that..but i just dont understand how drinking water helps to lose weight..does anyone know?
Reply from ash, Age 13 - 02/07/04 - IP#: 209.6.245.xxx
Reply from Carla, Age 13 - 02/07/04 - IP#: 24.91.153.xxx
From steph, Age 16 - 02/07/04 - IP#: 205.188.208.xxx Click here to reply
well this question is to anyone who has Jay's weight loss book. i was just wondering what kind of things are in it and if it's any good cause i'm thinking of going and buying it tomorrow.
Reply from Trish, Age 16 - 02/07/04 - IP#: 205.188.209.xxx
From Carmen, Age 15 - 02/07/04 - IP#: 24.190.123.xxx Click here to reply
Hey there. It's me again. Today I started my diet. It's eggs in the morning, a salad for lunch with pieces of chicken in it, then for dinner I eat whatever my mom makes, but a small portion. My friend did it and it worked. You lose alot of weight. I'm also doing Curves for women. I really hope I lose 20-25 pounds by the summer. Do you think I will??
Reply from tag, Age 12 - 02/07/04 - IP#: 141.151.144.xxx
Reply from Carmen, Age 15 - 02/07/04 - IP#: 24.190.123.xxx
Reply from tag, Age 12 - 02/07/04 - IP#: 141.151.144.xxx
From Quisha, Age 17 - 02/07/04 - IP#: 152.163.252.xxx Click here to reply
IS THERE STILL A JASMINE ON HERE...IF SO I WANNA ASK YOU A QUESTION SO DO YOU THINK ITS OK IF U GIVE ME YOUR EMAIL ADDRESS?
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