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From steph, Age 16 - 02/07/04 - IP#: 205.188.208.xxx  Click here to reply  
ok i'm going to tell u what i ate yesterday and tell me what u think. for breakfast i had 1/2 an apple, for lunch i had some noodles and sauce, for dinner i had a piece of meat with vegetables, and for a snake i had an apple and yougurt. how do u think i did? i also rode my bike for about a hour.
Reply from Jackie, Age 12 - 02/07/04  - IP#: 66.167.166.xxx

From Quisha, Age 17 - 02/07/04 - IP#: 152.163.252.xxx  Click here to reply  
NOBODY HAS EVER BEEN ON SPECIAL K DIET?! WELL IF SO SOMEBODY ANSWER MY QUESTION BELOW.
Reply from mar TO tag, Age 15 - 02/07/04  - IP#: 141.150.134.xxx
Reply from tag, Age 12 - 02/07/04  - IP#: 141.151.144.xxx

From dieter, Age 13 - 02/07/04 - IP#: 24.91.153.xxx  Click here to reply  
How much weight should I lose if I had a low-fat yogurt for every meal for a week?
Reply from Elizabeth, Age 21 - 02/09/04  - IP#: 209.172.247.xxx
Reply from Lacey, Age 16 - 02/07/04  - IP#: 4.7.44.xxx
Reply from tag, Age 12 - 02/07/04  - IP#: 141.151.144.xxx

From Kristina, Age 13 - 02/07/04 - IP#: 68.72.175.xxx  Click here to reply  
Does anybody know how to juke, marangay (don't know how to spell it), salsa, and cha cha cha. If you guys do will it help me loss weight to do those dances. What could I do to help me loss lots of weight. I want to loss 30 pounds.
Reply from Shannon, Age 15 - 02/07/04  - IP#: 24.71.223.xxx

From Brendan, Age 15 - 02/07/04 - IP#: 220.244.41.xxx  Click here to reply  
Hey people, me again, yeh i apparently am small for my height (people call me bullemic Brendan) but yeh i found out through a PE teacher that when u go through rapid weight loss (i was 78 kilos beginning of last year *2003* and 81 at the end) i lost a lot of weight and dropped down to 74 kilos, and i just weighed myself then and im 72 now, (a week since i last weighed myself) so if anyone noes a way to get rid of excess skin, greatly appreciated. P.S thank a bunch mandy, i do 20 push-ups a day x3, i do 30 sit ups and 30 crunches, and i run in the morning, even tho i dont need it, good to stay healthy aye? lol, good to no im not anoerexic too carla
Reply from Tony, Age 13 - 02/09/04  - IP#: 24.24.154.xxx
Reply from steph, Age 16 - 02/09/04  - IP#: 205.188.209.xxx

From c, Age 13 - 02/07/04 - IP#: 24.62.46.xxx  Click here to reply  
What's better excersise, crunches or sit-ups?
Reply from Linda, Age 16 - 02/06/04  - IP#: 152.163.252.xxx
Reply from mahrukh, Age 13 - 02/06/04  - IP#: 68.194.15.xxx

From THE FAT ONE., Age 14 - 02/07/04 - IP#: 4.33.229.xxx  Click here to reply  
HEY Y DOESNT ANYONE ANSWER MY POSTS...OK UM...IM ON A LOW CARB DIET. ANY ONE HAVE ANY GOOD RECIPIES? OR ANY GOOD EXCERCISES AND DONT SAY TO GO PLAY SPORTS CAUSE I PLAY VOLLEYBALL, BASKETBALL, AND SOFTBALL RIGHT NOW SO IM ACTIVE..
Reply from Dana, Age 14 - 02/07/04  - IP#: 24.225.35.xxx
Reply from Annie, Age 14 - 02/07/04  - IP#: 195.92.67.xxx
Reply from tag, Age 12 - 02/07/04  - IP#: 141.151.144.xxx

From lindsey, Age 14 - 02/07/04 - IP#: 209.30.163.xxx  Click here to reply  
i'm excited to start my diet tomorow! i want eveyone to look at me and be like...dang! u look good!!! lol...i cant waIT!!! its gonan be hard though! I have to lose 30 pounds to make me happy! lol

From Leah, Age 15 - 02/07/04 - IP#: 67.160.173.xxx  Click here to reply  
hay i'm 15 ,I way 190 and i'm5'4 i need a good diet plan writen out with what you need to eat work out on i need to loose weight by this summer so i hope someone has a plan that i can use post it hear or e-mail me @ swimngirl14@hotmail.com

From Steve, Age 13 - 02/07/04 - IP#: 24.24.154.xxx  Click here to reply  
are there any guys on this site if so help me loose weight. i'm 5'8 250lbs. please help
Reply from Patrick, Age 12 - 02/11/04  - IP#: 24.238.236.xxx
Reply from dave, Age 12 - 02/08/04  - IP#: 24.129.117.xxx
Reply from Kyle, Age 10 - 02/08/04  - IP#: 64.12.96.xxx

From lindsey, Age 14 - 02/06/04 - IP#: 209.30.163.xxx  Click here to reply  
ok my long/mini goal right now is 146 by april 16th..cuz im going on a vaca. w/ my friends!

From lindsey, Age 14 - 02/06/04 - IP#: 209.30.163.xxx  Click here to reply  
hey guys! ok i did really bad this week..so i'm just gonna start again on sunday! and i am really motivated! i went to american eagle and i fit into a large shirt..but i mean in normall 100% cotton t-shirts thats like a small/medium..so that was good, but i want to be able to fit into a medium...but i am soo motivated! because my best friends mom asked me if i'd lost weight! that made me happy! and now i am just motivated to have more people say that to me!! YES! email me! hpchickadee08@yahoo.com
Reply from Carla, Age 13 - 02/07/04  - IP#: 24.91.153.xxx

From Rachel, Age 13 - 02/06/04 - IP#: 24.31.201.xxx  Click here to reply  
Hey guys! My goal right now is to be 120 by February 19th (my birthday) and so far it's goin good. I stepped on the scale this morning and it said 125 so I think I can lose 5 pounds by then but if not I'll be happy with 2 or 3 or something. My major goal is 115 by Spring Break (April 5th) so I'm givin myself plenty of time. I'm seeing this guy who is really sweet and hott then that moved last year and hasnt seen me since i was 138 lbs so I want to impress him. I'm doing really well and just wanted to tell anyone who is struggling to just stick with it and even if you only lose 1 pound a week you're still making progress and keep pushing! Good luck and God bless...
Reply from danielle, Age 13 - 08/02/05  - IP#: 205.188.116.xxx
Reply from Brandan, Age 15 - 02/07/04  - IP#: 220.244.41.xxx
Reply from amy, Age 16 - 02/07/04  - IP#: 195.93.33.xxx
Reply from kiera, Age 13 - 02/06/04  - IP#: 65.128.128.xxx

From Carmen, Age 15 - 02/06/04 - IP#: 24.190.123.xxx  Click here to reply  
Hey guys. I really hope some of you can help me! I'm 5'2 and 140 pounds. I really want to lose weight for the summer. 20-25 pounds or so. I have cut down on fatty foods and started drinking a lot of water. My problem areas are stomach and thighs. If you have any suggestions on good exercises for them please comment. Thanks. :D-Carmen

From Casey, Age 13 - 02/06/04 - IP#: 24.91.153.xxx  Click here to reply  
I'm going to Florida the 26th of February and need help fast!...I need TONING! Anyone know of any good excersizes
that I dont have to buy. What exactly are Crunches are they sit-ups?...HELP!
Reply from Christina, Age 14 - 02/06/04  - IP#: 24.233.72.xxx
Reply from cesca, Age 13 - 02/06/04  - IP#: 64.12.96.xxx
Reply from cesca, Age 13 - 02/06/04  - IP#: 64.12.96.xxx

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