From Tomika, Age 13 - 02/02/04 - IP#: 24.91.153.xxx Click here to reply
I am a young girl and i am very overweight. I need some ideas on how to lose weight. I have a boyfriend who looks at other girls and wonder why i weigh so much more than them. He really likes when I go swimming but when we do go swimming he looks at other girls that are in bikinis. Please help me lose weight.
Reply from ana, Age 17 - 02/18/04 - IP#: 64.229.117.xxx
Reply from Cassie, Age 13 - 02/04/04 - IP#: 24.91.153.xxx
Reply from Cody, Age 14 - 02/04/04 - IP#: 216.222.112.xxx
Reply from Cassandra, Age 13 - 02/03/04 - IP#: 24.91.153.xxx
Reply from marsha, Age 15 - 02/03/04 - IP#: 172.158.37.xxx
From chelsea, Age 14 - 02/02/04 - IP#: 69.3.159.xxx Click here to reply
Hey y'all, I have hope in you!!! Everyone keep up the good work, in the mean time i really suggest getting dr. Phil's 14 day kick-start diet/calorie index book. It's really think, but 600 out of 700 pages are calories of foods. Some things didn't make since to me at first, but the 14 day kick start thing is really easy to follow. (i might have only been on it for one day, but i feel great!) lol. The book gives menus of the first 14 days, then the rest of the weight loss menu/outlines. A week worths of mantiance menus, and the outline for all of them so you can create your own menus. Its really cool. Also i totally agree with Hilary's earlier post, Get Jay Mcgraw's book too! Either or both are great. I wish everyone best of luck. ~~chelsea~~........off to doing my weight training. lol
Reply from Cassie, Age 13 - 02/03/04 - IP#: 24.91.153.xxx
From Jordan, Age 13 - 02/02/04 - IP#: 198.81.26.xxx Click here to reply
Does anyone have any good excersizes i can do?
From Cassie, Age 13 - 02/02/04 - IP#: 24.91.153.xxx Click here to reply
Hi everybody! My name is Cassie and I'm both belumic and anorexic. I've been like this for a month and I'm now severely underweight. I always thought I was fat "but i never really was" I'm 5'3 I cant say what i used to weigh because last time they deleted it. I was skinny before I dont know why I thought I was fat now I'm skin and bones and look terrible! My parents dont know But they are noticing that i'm skinny and are comming to conclusions.
The only thing I want all of you to know is dont starve yourselve ever or puke it up it is disgusting and addicting. I know I need help and I will have to tell my parents next Saturday Because they work all day and get home at almost 1 o' clock at night so I dont see them very often. So it often gets depressing too, I dont have very many friends at school, I mean i'm not not nerdy just not very popular. Alot of The boys like me"so I... (view more)Hi everybody! My name is Cassie and I'm both belumic and anorexic. I've been like this for a month and I'm now severely underweight. I always thought I was fat "but i never really was" I'm 5'3 I cant say what i used to weigh because last time they deleted it. I was skinny before I dont know why I thought I was fat now I'm skin and bones and look terrible! My parents dont know But they are noticing that i'm skinny and are comming to conclusions.
The only thing I want all of you to know is dont starve yourselve ever or puke it up it is disgusting and addicting. I know I need help and I will have to tell my parents next Saturday Because they work all day and get home at almost 1 o' clock at night so I dont see them very often. So it often gets depressing too, I dont have very many friends at school, I mean i'm not not nerdy just not very popular. Alot of The boys like me"so I hear"That gives me some antidepressant...lol. But other than that I have nothing and am living for no porpose.
I still try to stop thogh but it's so hard I have gotten a little better but not by much. I just want to get the message out...DONT STARVE YOURSELVE! it's litterally killing me. Wish you all good health, Cassie (view less)
Reply from Cassie, Age 13 - 02/03/04 - IP#: 24.91.153.xxx
Reply from Myra, Age 15 - 02/03/04 - IP#: 68.72.175.xxx
Reply from marsha, Age 15 - 02/03/04 - IP#: 172.158.37.xxx
From Hillary, Age 16 - 02/02/04 - IP#: 67.35.38.xxx Click here to reply
EVERYONE SHOULD GO BUY THE ULTIMATE WEIGHT SOLUTION FOR TEENS by Jay McGRaw(who is so sexy by the way!!!) lol. its a GREAT book
Reply from chelsea, Age 14 - 02/02/04 - IP#: 69.3.159.xxx
From Muylais, Age 17 - 02/02/04 - IP#: 151.198.226.xxx Click here to reply
WHAT CAN I DO? I AM STILL AROUND 278 I LOST 2LBS WHEN I DRANK 6 32OUNCE WATER BOTTLES IN ONE DAY AND I DRANK 4 OF THE SAME SIZE THE NEXT DAY. BUT I CAN'T DO THAT EVERY DAY WHAT CAN IDO THE DIETS I'VE TRIED DON'T SEEM TO BE WORKING I'M THINKING OF GOING ON A 1300 CAL A DAY THING BUT I DON'T ONLY EAT FOOD WITH LABELS SO I DON'T THINK I CAN KEEP COUNT. WHAT ABOUT WEIGHT WATCHERS DOES ANY ONE KNOW IF THAT WORKS OR SHOULD I TRY TO STICK WITH LOW CARB AND TRY SUPER HARD NOT TO CHEAT OR SHOULD I DO LOW CARB BUT 1300 CALORIES. WHAT IS THE FASTEST WAY POSSIBLE TO LOOSE WEIGHT ALOT OF WEIGHT LOL :)!!! WITH A DIET WHICH DIET IS THE FASTEST EASIEST WAY TO DO IT BECAUSE I WANT TO BE THINNER BY MAY 20 2004!!!!!! SIGNIFCANTLY THINNER I WANT PEOPLE TO NOTICE AND I WANT TO BE ABLE TO BUY A PROM DRESS PLEASE HELP ME IT'S LIKE 3 MONTHS AWAY AND ITS A ONCE IN A LIFE TIME THING HELP ME MAKE MINE A HAPPIER MEMORY. Everyone who can respond please do with any advice about anything PLEASE PLEASE PLEASE
Reply from anne, Age 17 - 02/03/04 - IP#: 216.66.108.xxx
Reply from leah, Age 14 - 02/02/04 - IP#: 67.160.173.xxx
Reply from Jenna, Age 15 - 02/02/04 - IP#: 142.177.179.xxx
Reply from Muylais to >>>, Age 17 - 02/02/04 - IP#: 12.75.207.xxx
Reply from >>>> - 02/02/04 - IP#: 80.225.213.xxx
From flutist, Age 16 - 02/02/04 - IP#: 64.12.96.xxx Click here to reply
well, i got really off track last week. my grandma came over for the week and i stoped exercising ause she was staying in my room and i didn't have any floor space to do anyhting. i'm still trying to eat good though. i'm going to start trying to exercise again but because i have been not doing it for so long i'm having trouble getting back on track. any suggestions? PLEASE HELP!
From may, Age 14 - 02/02/04 - IP#: 80.40.54.xxx Click here to reply
hi ya , its my birth day on the 21st . does anyone know how i can lose weight quickly , bearing in mind theres never anything in our house healthy its always junk because of my brother and my mum wont go shopping! lol , if you could get back to me asap , thanks . x
Reply from Quisha, Age 17 - 02/02/04 - IP#: 205.188.209.xxx
From Quisha, Age 17 - 02/02/04 - IP#: 205.188.208.xxx Click here to reply
People always say eat healthy...but what is healthy. I always hear if u cut back you'll lose weight so what should i really stop eating other then JUNK FOOD! what else should i stay away from?
Reply from Kristina, Age 12 - 02/03/04 - IP#: 68.72.175.xxx
Reply from anne, Age 17 - 02/03/04 - IP#: 216.66.108.xxx
Reply from anne, Age 17 - 02/03/04 - IP#: 216.66.108.xxx
Reply from Kristina, Age 12 - 02/02/04 - IP#: 68.72.175.xxx
From not gunna tell u, Age 14 - 02/02/04 - IP#: 80.40.60.xxx Click here to reply
can any1 tell me if 10 stone is something to be worried about i dont uderstand the calculator thing ,im 5ft 3in female and 14yrs old. thanks x
Reply from chelsea, Age 14 - 02/02/04 - IP#: 69.3.159.xxx
Reply from chelsea.. the 1 u dont no, Age 14 - 02/02/04 - IP#: 24.226.46.xxx
Reply from Muylais, Age 17 - 02/02/04 - IP#: 12.75.207.xxx
From Rachel, Age 13 - 02/02/04 - IP#: 24.31.201.xxx Click here to reply
AHHHHHHH! IM OUT OF CONTROL! I JUST KEEP EATING EATING EATING! How am I ever gonna lose 10 pounds by February 19th??? I NEED SOME HELP OF HOW I CAN STOP EATING SO MUCH!!! I know I know, just quit pigging out right? BUT I JUST DONT KNOW WHAT'S GOING ON!! PLEASE HELP ME I DONT WANNA BE FAT ANYMORE!
Reply from Quisha, Age 17 - 02/02/04 - IP#: 205.188.209.xxx
From christina, Age 16 - 02/02/04 - IP#: 64.12.96.xxx Click here to reply
Hey guys. Im trying to loose about 7-10 pounds. i was wondering how long it would take. and if anyone has any good tips on how they did it would be great. please help me. Does the special k diet work for loosing weight fast ? please respond thank u
Reply from anne, Age 17 - 02/02/04 - IP#: 216.66.108.xxx
From the me!, Age 15 - 02/02/04 - IP#: 4.33.229.xxx Click here to reply
hey anyone know any good lowcarb recipies?
From Nicole, Age 14 - 02/02/04 - IP#: 210.54.102.xxx Click here to reply
hay everyone!!!Im going on holiday next month, and i would really like to get a flat stomach before i go. Ive got exactly a month!! I was just wondering if anyone had any routines ( eating and exercise ) that i would be able to take a look at! It would be much appreciated :)Thanks so mch and good luck to all u guys k, u can all do it just stay strong!
Reply from Claudia, Age 14 - 02/02/04 - IP#: 24.67.253.xxx
From PLEASE HELP, Age 13 - 02/02/04 - IP#: 216.180.203.xxx Click here to reply
Well I am doing so-so with my diet. I will tell you step by step of what I am eating and what I am doing for exersises.I am eating kellogs's special k for breakfast, then for lunch I am having a sandwhich, carrots adn fat free dip, and then a fruit of my choice, supper it's what my mom makes for supper(very small amounts tho). Then for a snack I usually just have something small like an orange. After supper I go into my room and I do all kinds of exersises, or I go outside and go for a walk with my dog. It all works out great. Then I go to bed. If anybody has anything that you think I could do more please make a comment I would love to hear from you. Thanks
Reply from butterfly, Age 13 - 02/03/04 - IP#: 216.180.203.xxx
Reply from anne, Age 17 - 02/03/04 - IP#: 216.66.108.xxx
Reply from PLEASE HELP, Age 13 - 02/02/04 - IP#: 216.180.203.xxx
Reply from Jordan, Age 13 - 02/02/04 - IP#: 198.81.26.xxx
Reply from Quisha, Age 17 - 02/02/04 - IP#: 205.188.209.xxx
Reply from Candace, Age 12 - 02/02/04 - IP#: 65.198.235.xxx
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