From Quisha, Age 17 - 02/05/04 - IP#: 205.188.208.xxx Click here to reply
Anybody ever been on The Negative Calorie Diet. Its nuttin but fruit and veggies...imma start drinking water and grapefruit juice....and cut back ALOT on food.
Reply from cesca, Age 13 - 02/06/04 - IP#: 64.12.96.xxx
Reply from tag, Age 12 - 02/06/04 - IP#: 147.72.120.xxx
From Alexis, Age 14 - 02/05/04 - IP#: 67.10.208.xxx Click here to reply
hi, i'm new(ish) and i am on this diet which isn't working to well so i am really going to crack down. i was hopeing you guyz and gurls could give me some help there. i need to lose at least 65lbs by september. but it is really hard to do. snacks i know i don't need are hard to resist so i need some solutions, like things to do when i get my evil cravings in the afternoon!!! its really anoying! also it gets really cold outside and its hard to exercise, any suggestions? and dinner ideas! i really need help there, any ideas??? please, i really need to lose weight! its reasonable but i would like to lose as much as i can before the end of april or may(school sponsered beach party!!! ahhhhhhh) i really would appreciate it, thanks. ;) ~A*l*E*x*I*s~
Reply from tag, Age 12 - 02/06/04 - IP#: 141.151.144.xxx
From Muylais, Age 17 - 02/05/04 - IP#: 12.75.209.xxx Click here to reply
GUYS SERIOUSLY prom is only THREE MONTHS away!!!! ahhhh help!!! I NEED to KNOW how to LOSE INCHES atleast if not INCHES and POUNDS ASAP really it's pathetic but I'm too fat for a dress now and I would really like to go to prom in a dress NOT a bedsheet HELP HELP HELP if you can REPLY TO THIS REALLY REPLY TO THIS I NEED THE ADVICE AND SUPPORT
Reply from Britt, Age 17 - 02/06/04 - IP#: 68.79.90.xxx
Reply from Lacey, Age 16 - 02/06/04 - IP#: 4.7.44.xxx
From marsha, Age 15 - 02/05/04 - IP#: 172.172.59.xxx Click here to reply
WHY WONT ANYONE ANSWER ME I REALLY NEED HELP IM 5"10 207 AND IM GOING TO FLORIDA IN A MONTH AND I NEED TO LOOSE WEIGHT IM DESPERATE OR I WONT GO AND BE DEPRESSED PLEASE ANY IDEAS????????HELP
Reply from Nicole, Age 14 - 02/06/04 - IP#: 210.54.229.xxx
From Mahrukh, Age 13 - 02/05/04 - IP#: 68.194.15.xxx Click here to reply
Hey Guys- This is my first time on the board and right now I am still overweight but I have great news I found a soloution For Breakfeast I only drank a glass of OJ for lunch I drank Pretzels and water and for snack I ate a fruit. For dinner every night I am eating salad and lots of veggies and I tried to avoid junkfood as much as possible. I also grill meat on the lean mean fat reducing machine occasionally since meat is a good source of protein. I am also biking and doing Tae Bo everyday and tht is really speeding up my metabolism. My diet is great and u guys should try it!! It works and remember try to be strong and drink lots of water!! GOOD LUCK! tell me if u try this my sn is snowangel11554
Reply from Cody, Age 14 - 02/06/04 - IP#: 216.222.105.xxx
Reply from mahrukh, Age 13 - 02/06/04 - IP#: 68.194.15.xxx
Reply from snow_fairie_, Age 13 - 02/06/04 - IP#: 207.231.96.xxx
Reply from Claudia, Age 14 - 02/05/04 - IP#: 24.67.253.xxx
Reply from Mahrukh, Age 13 - 02/05/04 - IP#: 68.194.15.xxx
Reply from marsga, Age 15 - 02/05/04 - IP#: 172.172.59.xxx
Reply from Jordija, Age 18 - 02/05/04 - IP#: 138.237.186.xxx
From steph, Age 16 - 02/05/04 - IP#: 24.66.94.xxx Click here to reply
anyone tried Xenadrine or Hydroxycut?
Reply from Linda, Age 16 - 02/06/04 - IP#: 152.163.252.xxx
Reply from Cody, Age 14 - 02/06/04 - IP#: 216.222.105.xxx
From Lola, Age 14 - 02/05/04 - IP#: 62.254.64.xxx Click here to reply
Please can you guys help me?! My self-motivation has a hit an all time rock bottom. How can I make myslef go on the cycling machine and work myslef ot my hardest? Our cycling bike is in our garage, so is quite boring. If I take the radio in there, I have to turn it up quite loud to hear it over the wirring of the bike, then my Mom tells me to turn it down. I did have headphones but they broke. So wot shall I do I really need your help whatever it may be! So please help me ! Please do'nt tell me not to go the excersise bike, as I do other stuff like yoga and weights as well. But I wanna and gotta do this so please help me. Sorry it's so long. Peace! Love Lola
Reply from steph, Age 16 - 02/05/04 - IP#: 152.163.252.xxx
From Joanna, Age 16 - 02/05/04 - IP#: 209.177.34.xxx Click here to reply
Hey everyone! I havent posted for a while but I started my diet about three weeks ago and im doing great... im about four inches smaller around my hips and about an inch off my thighs!! I bought a yoga/ pilates video at walmart and the yoga is actually very relaxing but the pilates is intense because it focuses on your abs... plus I do track during the week so Im hoping I can wear shorts this summer and snatch some guys!
Reply from amy, Age 16 - 02/06/04 - IP#: 195.93.33.xxx
Reply from Shannon, Age 15 - 02/05/04 - IP#: 24.71.223.xxx
Reply from Claudia, Age 14 - 02/05/04 - IP#: 24.67.253.xxx
From steph, Age 16 - 02/05/04 - IP#: 64.12.96.xxx Click here to reply
i have a suggestion. everytime u have a craving brush your teeth. after u brush your teeth food tastes grosse so u might not want to eat. well good luck everyone!
Reply from cesca, Age 13 - 02/06/04 - IP#: 64.12.96.xxx
From Laura, Age 13 - 02/05/04 - IP#: 24.91.153.xxx Click here to reply
i'm fat and need to lose about 10 pounds in two weeks any advise?
Reply from ashly, Age 17 - 08/05/05 - IP#: 207.200.116.xxx
Reply from anastasya, Age 17 - 02/18/04 - IP#: 64.229.117.xxx
From amy, Age 16 - 02/05/04 - IP#: 195.93.32.xxx Click here to reply
tell me what i have 2 do to lose weight fastish
From Lil, Age 14 - 02/04/04 - IP#: 205.188.208.xxx Click here to reply
hi I weight 169 punds right now. and I need to lose about 10 pounds by around next week to fit in my solo performance dance/singing competition. and I need to keep that weight for a while. Does anybody know how to drop 10 pounds in a week? and keep it off? I know itz unhealthy to lose so much weight in such a short amount of time. But for now, I really need to lose 10 pounds before my coach gets mad at me even more... Thanx
Reply from ana, Age 17 - 02/18/04 - IP#: 64.229.117.xxx
From Hillary, Age 16 - 02/04/04 - IP#: 67.35.38.xxx Click here to reply
Hey yall. im back! haha. ive been busy postin on the drphil site too cuz I LOVE jay's book. its incredible and its working. its not even a diet but just thinking the right way and ive lose 4 pounds. i went from 174 to 170. its great, i suggest that each and every one of you go and buy this book. its inspirational and it changes everything. drink water and excercise yall!!! and by the way-i dont think we should do the RATE MY FAT messages. it will only bring down peoples hopes. ok love yall! ill be back in a few days i guess
From sean, Age 13 - 02/04/04 - IP#: 12.220.152.xxx Click here to reply
im 5'9inches and i weigh 180 pounds
Reply from jessica, Age 17 - 02/18/04 - IP#: 64.229.117.xxx
Reply from Hill, Age 16 - 02/04/04 - IP#: 67.35.38.xxx
Reply from Hillary, Age 16 - 02/04/04 - IP#: 67.35.38.xxx
From BLUBBY, Age 13 - 02/04/04 - IP#: 24.60.88.xxx Click here to reply
RATE ME ON A FAT-O-METER 1-10!!!!!!!!!!! HEIGHT 5'6 WEIGHT 170
Reply from Robert, Age 12 - 02/14/04 - IP#: 24.5.145.xxx
Reply from Casey, Age 13 - 02/06/04 - IP#: 24.91.153.xxx
Reply from Hillary, Age 16 - 02/04/04 - IP#: 67.35.38.xxx
Reply from sean, Age 13 - 02/04/04 - IP#: 12.220.152.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
