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From nikki, Age 18 - 11/14/03 - IP#: 205.188.208.xxx  Click here to reply  
just have to say this low carb thang is awesome!
Reply from Stephanie, Age 16 - 11/15/03  - IP#: 205.188.208.xxx

From aicha, Age 13 - 11/14/03 - IP#: 212.77.192.xxx  Click here to reply  
im porkin up im not exactly overweight.....but im gettin closer if someone duznt goimme an idea now

From Leah, Age 14 - 11/14/03 - IP#: 205.188.208.xxx  Click here to reply  
Ht. 4'11", Today: 130 lb (BMI %tile: 93) - Hi, I'm 4'11 and 130 pounds! I'm so fat! I don't get teased that much by my friends, just my family. I've tried billions of diets but I crave and I give in, and I'm homeschooled, so the food is there whenever I want it. Someone pease help! I needto lose at least 30 pounds. That'swhat my mom says. Is anyone out there really short for their age and overwheight? If o, please reply!
Reply from Praying to be thin, Age 14 - 11/15/03  - IP#: 66.73.166.xxx
Reply from deee TO LEAH, Age 15 - 11/15/03  - IP#: 151.198.113.xxx
Reply from kiki, Age 15 - 11/15/03  - IP#: 152.163.252.xxx
Reply from Desiree', Age 14 - 11/15/03  - IP#: 68.82.232.xxx
Reply from chelsea, Age 14 - 11/15/03  - IP#: 24.226.46.xxx

From Kit, Age 13 - 11/13/03 - IP#: 24.68.52.xxx  Click here to reply  
Ht. 5'5", Today: 140 lb (BMI %tile: 86), Goal: 120 lb - Hey y'all I come here at least once a week to see peoples ideas on losing weight. I wouldn't say I'm really overweight but I've been called fat a lot and people have poked my "pudge". I'm 5'5 and 140lbs I would love to be 115-120lbs. About 3/4 of the girls in my class are under 120lbs, no matter wat the height. In fact my best friend is disgustingly skinny, 5'8 1/2 and 109lbs. I don't want to be that skinny I just don't like going shopping with my skinny friends and them all complaining that the size 3 is too big, when I would love to fit into a size 3. I'm a size 9. I know most of you have bigger problems then me. And I know that its only healthy to lose 2-3 lbs a week otherwise you will almost always gain your weight back quickly. So do you guys have any good tips? And also what are some good tips for flattening your stomach and how long should it take to get one? Thanks :D
Reply from Jennifer, Age 14 - 11/15/03  - IP#: 66.73.166.xxx
Reply from kiki, Age 15 - 11/15/03  - IP#: 152.163.252.xxx
Reply from Kit, Age 13 - 11/13/03  - IP#: 24.68.52.xxx
Reply from Alissa, Age 13 - 11/13/03  - IP#: 68.112.208.xxx

From Brianna, Age 15 - 11/13/03 - IP#: 12.218.154.xxx  Click here to reply  
WOO HOO!!!!!!!!!! I finally got a tredmil. We can't pick it up from the store until like 2-3 days, but now that gives me time to work out a good exercise schedule, and figure out EXACTLY how I am going to change my eating habits. I really appreciate this site and all the advice on it. I have never really stuck to anything very long before, but reading these posts, I love coming here to share and help each other. I wish you all luck!! Talk to ya soon! :D
Reply from Tristin, Age 16 - 04/11/08  - IP#: 67.61.126.xxx

From Melissa, Age 14 - 11/13/03 - IP#: 24.107.4.xxx  Click here to reply  
Hey. I was doing good but then-this week i cant stop eating. I was so close to getting to the weight on my Military id card that i could cry right now. Someone help me!!!!!
Reply from Melissa to Corky, Age 14 - 11/15/03  - IP#: 24.107.4.xxx
Reply from Corky Ramano, Age 15 - 11/14/03  - IP#: 205.188.209.xxx
Reply from Teenager, Age 13 - 11/13/03  - IP#: 68.112.208.xxx

From Alissa, Age 13 - 11/13/03 - IP#: 68.112.208.xxx  Click here to reply  
Hey guys! its me again! i just wanted a diet buddy....like really!!! i need encouragement!!What foods should i stick 2 eating....or wat should i pack for lunch....what's a good snack after skool!? all that good stuff!has ne1 actaully TRIED diets for gurls my age that ACTUALLY WORK!?1? PLZZ PPLZZ PLZZ RITE BCK!!! HELLPPP!!!
Reply from Britt, Age 13 - 11/13/03  - IP#: 64.12.96.xxx
Reply from bridget, Age 11 - 11/13/03  - IP#: 63.184.113.xxx

From tom, Age 13 - 11/13/03 - IP#: 65.66.106.xxx  Click here to reply  
if i still eat the same amount of carbs i normally do can i still lose weight? b/c everyone says that the low carb is the only good thing that works! please write bck!@
Reply from anne, Age 16 - 11/14/03  - IP#: 216.66.108.xxx
Reply from Jenna, Age 13 - 11/13/03  - IP#: 68.117.38.xxx
Reply from Aida, Age 20 - 11/13/03  - IP#: 66.185.84.xxx

From anne, Age 16 - 11/13/03 - IP#: 216.66.108.xxx  Click here to reply  
i just need to keep going- i was bad today but at least i've stopped myself from binging. this is just a reminder to myself that if i do anything bad then i'll post it here so that i'll be shamed back onto my diet...

From Alissa, Age 13 - 11/12/03 - IP#: 68.112.208.xxx  Click here to reply  
Hey guys! it's my first time on the site...i'm 13 and i weigh,....well i don't EXACTLY kno the exact amount right now b/c our scale is broken but somewhere between 130 - 145 im guessing. My mom tells me that i need to get out there and do something active! I just started to do tennis lessons 2x a week. Although, i will admit that i do eat when i am bored and i sit in front of the t.v. basically 24/7! With christmas and thanxgiving comin around the corner...i was wondering if someone would be my weight loss buddy and if anyone out there had any advice on good DIETS THAT ACTUALLY WORK!!!! THANX A BUNCH!! ~Alissa~
Reply from tintan, Age 13 - 11/13/03  - IP#: 65.66.106.xxx

From chellie, Age 14 - 11/12/03 - IP#: 68.166.71.xxx  Click here to reply  
Ht. 5'5", Today: 160 lb (BMI %tile: 93) - Hey I would love to be sum1's diet buddy!! We could motivate each other and support each other. I'm 5'5 160 but i don't care if u weigh more or less, I'm here to encourage all of y'all. I have AIM, pleaze leave ur s/n and I'll IM u!!luv y'all~~Chellie
Reply from Ashley, Age 13 - 11/13/03  - IP#: 205.188.209.xxx
Reply from Alissa, Age 13 - 11/12/03  - IP#: 68.112.208.xxx

From lucy, Age 13 - 11/12/03 - IP#: 65.66.106.xxx  Click here to reply  
hey, can some one tell me some low carb foods and some high carb foodS? i need to no like wat to eat and wat not to eat! thank you soo much! bye@
Reply from anne, Age 16 - 11/13/03  - IP#: 216.66.108.xxx

From ashley, Age 13 - 11/12/03 - IP#: 205.188.208.xxx  Click here to reply  
hi i really need a diet buddy i really need to lose weight ne one wanna be my diet buddy email me at lilblondie36285@aol.com
Reply from Brianna, Age 15 - 11/13/03  - IP#: 12.218.154.xxx

From Lora, Age 39 - 11/12/03 - IP#: 12.158.187.xxx  Click here to reply  
Pork Rinds are very low carbohydrates. They are a sort of healthy snack. You want low carbs.
Reply from Veronica, Age 17 - 11/12/03  - IP#: 67.66.158.xxx

From Marshall, Age 12 - 11/12/03 - IP#: 68.109.145.xxx  Click here to reply  
Hi this is too Ashlen. Hi I saw the message you gave me. I would really like the advice you have to give me. How long did it take you to lose the weight and what did you do to lose it?

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