From secret, Age 13 - 11/19/03 - IP#: 24.170.26.xxx Click here to reply
can i lose 5 lbs by next tuesady?
Reply from amp, Age 15 - 11/19/03 - IP#: 12.78.0.xxx
Reply from secret, Age 13 - 11/19/03 - IP#: 24.170.26.xxx
Reply from clifford, Age 15 - 11/18/03 - IP#: 63.229.200.xxx
Reply from Cody, Age 14 - 11/18/03 - IP#: 216.222.112.xxx
Reply from clifford, Age 15 - 11/18/03 - IP#: 63.229.200.xxx
From anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx Click here to reply
ok- yesterday i was bad on my diet but great at my exersizing. i plan to only have 1000 calories today to make up for yesterday and after today go back to 1200. it's just so hectic today i don't even think i'll be going to lunch because i have to do so much for school and today's my honors chemistry final and i have so many projects due today- but i'll have a slimfast bar for lunch- don't worry. gtg to school. bye guys...
From Piccles, Age 15 - 11/19/03 - IP#: 209.214.52.xxx Click here to reply
Hey everyone,I come to this site time to time looking for inspiration, and I usually find it. But the key in weight loss is not always looking for some quick fix, but for looking at a completely different outlook on life. I go to school every day with people some would call preps, buffies..etc..they're skinny, and "beautiful". But if you really think about it, what truly defines beauty? I can say that I have been overweight, but I had to accept what was me, and then want to change for myself...not because I was supposed to be skinny, but because I needed to be a healthy weight and truly feel comfortable. I noticed a remarkable change in my weight when I began to eat when I was hungry and not just because it was there or because it looked good to me. So, please don't just look for something short-term...and something that is unrealistic, because it will depress you and cause you to eat more...loosing weight with all these "quick" diets is not the key. But keep believing in yourselves, and want this for YOU and not everyone else. -Piccles
Reply from MARIA, Age 13 - 11/19/03 - IP#: 68.97.141.xxx
From stef, Age 12 - 11/18/03 - IP#: 12.221.74.xxx Click here to reply
i wanna go on slimfast but the only prob is no 1 else at skool is on a diet!!!!!!!!!!!an also does slimfast require u going to a meeting????????????/
Reply from amp, Age 15 - 11/19/03 - IP#: 12.78.0.xxx
Reply from anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx
Reply from Marshall, Age 12 - 11/18/03 - IP#: 68.109.145.xxx
From stef, Age 12 - 11/18/03 - IP#: 12.221.74.xxx Click here to reply
Wot is the warrior diet???????????????????????????????????is it easy 2 stik to??????????????????????????????????????will it help me lose my tummy?????????????????????????????
Reply from amp, Age 15 - 11/19/03 - IP#: 12.78.0.xxx
Reply from anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx
Reply from clifford, Age 15 - 11/18/03 - IP#: 63.229.200.xxx
Reply from Brianna, Age 15 - 11/18/03 - IP#: 12.218.154.xxx
From Cody, Age 14 - 11/18/03 - IP#: 216.222.112.xxx Click here to reply
Well, tonight i rode my bike about 3/4 of a mile and did 200 crunches. I also did 50 pushups. I know this sounds a little ambitious, but I really want to lose the weight! For breakfast, i had apple juice, an apple and some cereal. For lunch, i had school pizza, an apple, milk, and a cookie (oops). For dinner i had fake mashed potatoes (you know the ones, the flakes that you add water to) corn, roast beef (two small slices) and gravy. Is this a good meal plan? I know the cookie and pizza were probably bad for me, but it was the only thing that our school dosent make from 9 day old leftovers. lol. u can reply to this if you have any suggestions about my meal plan.... I NEED HELP TO LOSE THIS EXTRA POUNDAGE!!!!! I CAN'T DO IT ALONE!!!!!!
Reply from Jackie, Age 15 - 12/09/03 - IP#: 68.155.69.xxx
Reply from anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx
From chellie, Age 14 - 11/18/03 - IP#: 68.166.65.xxx Click here to reply
I have 2 questions~~ 1.) how come I am always hungry bu the time school lets out while no one else seems to be and I eat the same amount of food at lunch and, 2.)how come I stay fuller longer by eating protein, but get filled up faster with fruits/veggies/carbs? (well I geuss its three questions) and how can I find the right balance to fill me up and keep me satisfied and not hungry?
From Britt, Age 13 - 11/18/03 - IP#: 152.163.252.xxx Click here to reply
My dilemma-At school, how do you eat healthy? I want to try the warrior diet, but 1.) I never eat breakfast and 2.) They have no healthy food at school. What would be a healthy lunch that you could bring from home? I really want to lose weight, for myself, not for other people. Help...lol
Reply from anne, Age 16 - 11/19/03 - IP#: 216.66.108.xxx
Reply from Britt, Age 13 - 11/18/03 - IP#: 64.12.96.xxx
Reply from beyonce, Age 11 - 11/18/03 - IP#: 67.25.254.xxx
Reply from Joanna, Age 14 - 11/18/03 - IP#: 68.219.39.xxx
From Mel Hayward, Age 15 - 11/18/03 - IP#: 81.174.209.xxx Click here to reply
Hey guys!!!! reply 2 this message, if u r gonna be in the chat room later!nobody is ever on it!!!!! i want somebody 2 chat to, who will understand what it is like 2 b fat! i also need some inspiration and motivation, coz i was well chunky 2day and ate loads and loads!!!!!!!!!noooooooooooooooooooo! if anyone wants to chat, they can email me at:melhayward1@hotmail.com
From Alissa, Age 13 - 11/18/03 - IP#: 68.112.208.xxx Click here to reply
Today: 136 lb, Goal: 115 lb - Hey peoples!!! I'm 13 and i weigh about 136 lbs.!!! my mom said that i need to lost like 21 lbs!! How long do you think that would take me to lose it all? (i would like it to be around/before christmas??? Are there any GOOD DIETS that ACTUALLY WORK for girls my age and somwhere around my weight!?!? leave a reply and ill tell u my sn if u got one,....and we can chat!!....and b diet buddies!!!!!! Lataz!!!
Reply from Rachel, Age 13 - 11/19/03 - IP#: 24.31.201.xxx
Reply from ashley, Age 13 - 11/19/03 - IP#: 68.225.38.xxx
Reply from Marshall, Age 12 - 11/18/03 - IP#: 68.109.145.xxx
From Cody, Age 14 - 11/18/03 - IP#: 204.228.216.xxx Click here to reply
Hey guys. I was wondering if there are ne more websites that have tips on losing weight other than this one. By the way, if you want a diet buddy, email me at pavili255@velocitus.net Mel and I have already got in contact and we have decided to be diet buddys. It's really hard to drop the pounds unless someone is supporting you. I guess that is why I have never done very well on diets. o well
From Mindii, Age 15 - 11/18/03 - IP#: 64.12.96.xxx Click here to reply
Ht. 5'5", Today: 220 lb (BMI %tile: 98), Goal: 150 lb - this site has given me so much inspiration to try n loose this weight. im 15, 5'4"-5'5" and i weigh about 220lbs. i always knew i was over weight n i wuld always think.. "well yeah when im older ill lose it all.." nd stuff like that but readin everywuns success stories has made me wanna get up nd get rid of this fat. So today when i got home i took both my dogs for a walk but i took them on my skates. nd i didnt eat alot of my dinner but thats becuz i messed up dieting today. so then i jogged in place in my basement for awhile and theres this exercise thing downstairs i used, it helps with ur legs, butt, n tummy. mostly it helps ur arms. i also used this exercise celebrities use to shape their butts lol. u put ur left foot up on a step then ur right then u put ur left down then ur right. so its a count or 1..2..3..4 nd it really works cuz u can feel ur legs tightning wihle ur doin it.... (view more)this site has given me so much inspiration to try n loose this weight. im 15, 5'4"-5'5" and i weigh about 220lbs. i always knew i was over weight n i wuld always think.. "well yeah when im older ill lose it all.." nd stuff like that but readin everywuns success stories has made me wanna get up nd get rid of this fat. So today when i got home i took both my dogs for a walk but i took them on my skates. nd i didnt eat alot of my dinner but thats becuz i messed up dieting today. so then i jogged in place in my basement for awhile and theres this exercise thing downstairs i used, it helps with ur legs, butt, n tummy. mostly it helps ur arms. i also used this exercise celebrities use to shape their butts lol. u put ur left foot up on a step then ur right then u put ur left down then ur right. so its a count or 1..2..3..4 nd it really works cuz u can feel ur legs tightning wihle ur doin it. while i was exercisin i looked in the mirror nd was like.."wow this is really workin cuz im not feelin so discusted with myself" i am hoping to get to my goal weight of 150-140 by this time next year cuz of prom. if u all have any ques or comments feel free to reply or im me on my aim sn: baybeboox. thnx (view less)
Reply from Krystle, Age 18 - 11/18/03 - IP#: 195.93.33.xxx
From Linda, Age 16 - 11/18/03 - IP#: 64.12.96.xxx Click here to reply
We had a snow day today! I did one of my Firm videos and my 15 minutes of pilates. I had half of a grapefruit and a bottle of water for breakfast and for lunch I had a small garden salad with low fat dressing and a piece of melba toast. I also went outside and built a snowman with my little sister and we had a snowball fight.
Reply from MaRis, Age 15 - 12/19/03 - IP#: 141.153.230.xxx
Reply from Nicole, Age 13 - 12/18/03 - IP#: 24.71.223.xxx
Reply from GOOD JOB LINDA, Age 14 - 12/18/03 - IP#: 24.69.255.xxx
From raine, Age 15 - 11/18/03 - IP#: 202.123.138.xxx Click here to reply
which is better? the zone, the south beach diet, or atkins diet. i really need to lose about 15 pounds...pls. reply
Reply from Veronica, Age 17 - 11/17/03 - IP#: 67.67.121.xxx
Reply from luvliest 1 out thur, Age 15 - 11/17/03 - IP#: 63.186.41.xxx
Reply from clifford, Age 15 - 11/17/03 - IP#: 63.229.200.xxx
Reply from Kate, Age 21 - 11/17/03 - IP#: 192.108.16.xxx
From Mel Hayward, Age 15 - 11/18/03 - IP#: 81.174.213.xxx Click here to reply
Ht. 5'6", Today: 200 lb (BMI %tile: 98) - Hi guys! im a 15 year old girl from England, i weigh 200plds, im 5'6 and im sick of bein so fat. i would like to find a diet buddy, of around the same age and weight as me. if u want 2 chat some time, or just need some motiveation, email me or add me to ur msn contact list. my email adress is :melhayward1@hotmail.complease email me! i need help, i cant deal with this alone!Lotsa luv melxxxx
Reply from Mel Hayward, Age 15 - 11/18/03 - IP#: 81.174.213.xxx
Reply from Krystle, Age 18 - 11/18/03 - IP#: 195.93.34.xxx
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