From Danielle, Age 15 - 11/22/03 - IP#: 68.45.160.xxx Click here to reply
im soooo happy. im at the fat burning stage! lol i have only lost around 13 lbs but. that was in 2 weeks even though it may not sound like alot. im sticking to it...unklike everything else iv done...im starting taebo soon and im on the atkins diet but i odnt eat as much fat. im so happy it is working this time.i can actually see a small difference.but...small is still something ! goodluck all
Reply from Mandy, Age 16 - 11/22/03 - IP#: 152.163.252.xxx
From marie, Age 16 - 11/22/03 - IP#: 195.93.33.xxx Click here to reply
hi 2 any one whosee lost w8 do u have more enegery?
Reply from clifford, Age 15 - 11/23/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/23/03 - IP#: 216.66.108.xxx
From em, Age 13 - 11/22/03 - IP#: 65.66.106.xxx Click here to reply
hey yall i need a diet buddy or watever!!! my last one left me :( lol. well email me at hpchickadee08@yahoo.com
From nikki, Age 18 - 11/22/03 - IP#: 64.12.96.xxx Click here to reply
to MARSHALL AGE 12, yes you do if u want more info my e-mail is chinamoon@aol.com :) by the way thanxs ANNE AGE 16!! same to u as well
From lola, Age 13 - 11/22/03 - IP#: 65.66.106.xxx Click here to reply
hey i REALLY need help! Im starting to give up...im not losing ANYTHING!!!! PLEASE give me tips! but dont say atkins or low carb or watever...just like ways of doing excercise and stuff.! thanks bye!
Reply from Marshall, Age 12 - 11/22/03 - IP#: 68.109.145.xxx
From Cher, Age 16 - 11/22/03 - IP#: 156.99.90.xxx Click here to reply
Ht. 5'7", Today: 160 lb (BMI %tile: 86) - I love reading this site - especially anne's posts! I love the way you talk about your b/f, anne, it's obvious you really love him, and that's great! I've been struggling with my weight since I started college early last fall, and went from 115 to 160 (I'm 5'7") in a few short months, because of so much sitting, and also not eating enough (trying to not gain the "Freshman 15") slowed down my metabolism and messed me up. So anyway, then this summer I lost 15 pounds by eating mostly just fruit and taking an hour walk each day, but now I've gained it all back to 160 - argh... although I gained some muscle, and am a bit smaller than I was before I lost it the first time - so yay, lol. Anyway, I'm just really, really weight-obsessed and it's NOT a good feeling and not good for me the way I don't eat for days, then get hungry and overeat, then don't eat again. It's gotta change. And I don't... (view more)I love reading this site - especially anne's posts! I love the way you talk about your b/f, anne, it's obvious you really love him, and that's great! I've been struggling with my weight since I started college early last fall, and went from 115 to 160 (I'm 5'7") in a few short months, because of so much sitting, and also not eating enough (trying to not gain the "Freshman 15") slowed down my metabolism and messed me up. So anyway, then this summer I lost 15 pounds by eating mostly just fruit and taking an hour walk each day, but now I've gained it all back to 160 - argh... although I gained some muscle, and am a bit smaller than I was before I lost it the first time - so yay, lol. Anyway, I'm just really, really weight-obsessed and it's NOT a good feeling and not good for me the way I don't eat for days, then get hungry and overeat, then don't eat again. It's gotta change. And I don't like how I get worn out carrying around all this weight, either! So, I'm making a pledge to myself, and you're all my witnesses.I'm going to do a total body cleanse to get it started - for 4 weeks. You eat mainly fruits and vegetables on it, and so I'm sure I'll lose some that way, then after the cleanse I'm going on the Rotation diet, and I'll keep doing the 3 week rotations until I get down to where I feel and look healthy and energetic again. I'll exercise every day for at least 1 hour.I'll weigh myself daily, and keep a journal of what and when I eat and how much I exercise, and I'll post on this board at least once a week to let ya'll know how I'm doing! Whew, that was longwinded, haha! Wish me luck, everyone! We can do this! (view less)
Reply from anne, Age 16 - 11/23/03 - IP#: 216.66.108.xxx
Reply from Marshall, Age 12 - 11/22/03 - IP#: 68.109.145.xxx
Reply from Marie, Age 16 - 11/22/03 - IP#: 66.41.92.xxx
From Michelle, Age 15 - 11/22/03 - IP#: 24.8.230.xxx Click here to reply
OK well my name is Michelle, and i have been overweight for a while. I'm not like really really fat but i am chunky. My stomach is just there...i really want to lose weight off my stomach. That would make me feel so much better about myself and bring up my self-esteem. Any suggestions? Excercises? Or Diets? PLEASE HELP!!!
Reply from Rachel, Age 13 - 11/23/03 - IP#: 24.31.201.xxx
From anne, Age 16 - 11/22/03 - IP#: 216.66.108.xxx Click here to reply
another siet tip for anyone. i got this from an article a well known weight lifter wrote. to lose a couple pounds a week he said that he eats a low carb meal and then a low fat meal and then a low carb meal and alternates like that. which- if you think about it makes really great since because it'll balance out your fat and carb intake for the day. well- i'm going to keep counting my cal.s and do that for a bit. i'm also going to weigh myself today and i really really hope i'm down to 150 but i won't beat myself up if i've only lost a pounds becaise- even if it takes a long time- it's going to last. i want to be at least 140 by my boyfriends birthday(actually i want to be 130 by then but i'm taking it real slow) which is march 13 and it'll be his second birthday that we've been together. remember girs(guy too) just because and few people shoot you down for not looking like a runway model... (view more)another siet tip for anyone. i got this from an article a well known weight lifter wrote. to lose a couple pounds a week he said that he eats a low carb meal and then a low fat meal and then a low carb meal and alternates like that. which- if you think about it makes really great since because it'll balance out your fat and carb intake for the day. well- i'm going to keep counting my cal.s and do that for a bit. i'm also going to weigh myself today and i really really hope i'm down to 150 but i won't beat myself up if i've only lost a pounds becaise- even if it takes a long time- it's going to last. i want to be at least 140 by my boyfriends birthday(actually i want to be 130 by then but i'm taking it real slow) which is march 13 and it'll be his second birthday that we've been together. remember girs(guy too) just because and few people shoot you down for not looking like a runway model doesn't mean they're right and don't settle for less either though. make sure who you're with is who you feel most somfortable with and if you want it to last pick him(or her) personality wise becasue that's all you're going to have when you're old so start practicing it now. lol. good luck everyone i love all of your support and hope i can do the same for all of you... (view less)
Reply from anne, Age 16 - 11/23/03 - IP#: 216.66.108.xxx
Reply from Mandy, Age 16 - 11/22/03 - IP#: 152.163.252.xxx
From luvly 1 for sure, Age 15 - 11/22/03 - IP#: 63.186.40.xxx Click here to reply
hey, yall who are strugglin wit exercise and stuff, and yall who are too imbarrassed to exercise in public, try THE FIRM. Seriously , i mean this thing really works, it might be a little costly but it really is worth it... you get exercise, weight loss, and muscle toning, and you will have the luxury of knowing that you didnt have to hurt you body by going on n e diets, but that you helped your body get nice and fit through exercise. (plus, some times you will obtain extra skin with dieting, because you are just losing weight and not tonng your body)
Reply from Krystle, Age 18 - 11/23/03 - IP#: 195.93.33.xxx
Reply from anne, Age 16 - 11/23/03 - IP#: 216.66.108.xxx
From krystle, Age 18 - 11/22/03 - IP#: 195.93.32.xxx Click here to reply
I've been doing better! Foodwise Much Better ! I looked at the scales, (Even if you should go on how your clothes feel) and my number is slowly moving down!!!! Yeah!!!!!! See ya later chucks!!! I'm soooooooo happy!!!!! WooHoo!!!KrystlePS How you guys doing?
Reply from anne, Age 16 - 11/22/03 - IP#: 216.66.108.xxx
From clifford, Age 15 - 11/22/03 - IP#: 63.229.200.xxx Click here to reply
Ok I had a school dance tonight and i was standing pretty much all night and i danced some but not as much because no one was there that i really wanted to dance with and all the people I would dance with had dates. GrRrRrRrRrRrRrR!!!!!!!!!!!!!!!!!!! Oh well I had fun I had 2 cans of pop though:( and I had some chips before I left and I had basketball today. I feel like I am not the only one on my team who is in the sport because they like it and want to loose the extra flub around there tummies. I think this because they were talkin bout this in the locker room after practice today. So WOOHOO I am not the only one at my school.
From nikki, Age 18 - 11/22/03 - IP#: 152.163.252.xxx Click here to reply
5 pounds gone this week (not counting Sun. could not wait lol)i'm 10 pounds away from my goal! i thought i would be there by christmas but the way things are going way before then YEA for me and uh yes i did it by atkins (say what u want could care less) skinny here i come!!!!!!!! also it sounds like everyone else is doing just as good! congarts!!
Reply from Marshall, Age 12 - 11/22/03 - IP#: 68.109.145.xxx
Reply from anne, Age 16 - 11/22/03 - IP#: 216.66.108.xxx
From clifford, Age 15 - 11/21/03 - IP#: 63.229.200.xxx Click here to reply
I am doing basketball and we have so much practice and in the locker room after practice there was a lot of people talkin bout looseing weight and there tummy thats why there in basketball and also because they like it so im not the only one at my school. Well thought I'd tell you if you join a sport at school you may find someone else who wants to loose a little of there tub so go out there and join a sport.
From Melanie, Age 13 - 11/21/03 - IP#: 142.163.8.xxx Click here to reply
Hey! I have been coming on here for a while now and this place really helps. I have lost 35 lbs since the summer started and I feel great. My waist used to be 110-115 CM but now I am 96. Its a great feeling to lose weight. And I am still losing, but you see, i went bulimic and now that I am eating again its sometimes weird. I mean I feel better then I ever did when I was bulimic,but just sometimes I feel i am eating too much. Well, I will tell you my plan and I would like it if you would write back and tell me what you think.Ok, EXERCISE: Total Body Cardio Workout 3-5 times a week, crunchs, leg raises, push-ups-every morning. EATING/FOOD: Break-fast- Ceresl or fruit, Lunch- Sandwish or salad and yogurt,water or milk, and cookie (2), Supper- What my mom cooks. so what dod you think of it?????? Please tell me, thanks.
Reply from Emily, Age 17 - 11/22/03 - IP#: 68.90.113.xxx
From Emily, Age 17 - 11/21/03 - IP#: 68.88.67.xxx Click here to reply
Ht. 5'4", Today: 155 lb (BMI %tile: 89) - I'm a new "blubber buster". (I'm not quite sure if i like that name. Isn't it funny how we have to be politically correct about overweight people too?but thats another topic.) Anyways, i'm 5'4 and I weigh in at 155. I've been that weight for about five years. Once during that time i got down to 145 by walking an hour everyday, and only eating veggies. It worked too, because i lost it all in like two weeks. but the problem is now that i don't have and hour and a half to walk anymore, and i need protein. I was wondering if you had any suggestions. I have been "eating healthy" for a year, but no matter how many calories i drop everyday, nothing happens. I think right now i'm down to like 1000 cal a day. So any suggestions would help a ton! Thanks!
Reply from Emily, Age 17 - 11/22/03 - IP#: 68.90.113.xxx
Reply from anne, Age 16 - 11/22/03 - IP#: 216.66.108.xxx
Reply from colleen, Age 15 - 11/21/03 - IP#: 66.24.239.xxx
Reply from colleen, Age 15 - 11/21/03 - IP#: 66.24.239.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
