From Beth, Age 14 - 09/15/03 - IP#: 68.193.105.xxx Click here to reply
You guys, the SouthBeach Diet is awesome. I've only been on it for about 8 days and I've already lost 6 lbs. It's pretty easy too and a lot less cravings. It's like the Atkins diet, but so much better because there's more freedom and you dont get sick/lightheaded. If you don't know about it or whatever, look it up or buy the book.
Reply from Marta, Age 13 - 12/05/03 - IP#: 205.188.209.xxx
Reply from Courtney, Age 15 - 09/17/03 - IP#: 152.163.252.xxx
From maRz, Age 15 - 09/15/03 - IP#: 67.10.84.xxx Click here to reply
Ht. 5'2", Today: 135 lb (BMI %tile: 86) - im 5'2" and i'm 135lbs...i really think i'm overweight no matter what other people say. I see way skinnier girls and that makes me mad...there's no way i can gain a better look at me...
Reply from amanda, Age 14 - 11/04/03 - IP#: 65.94.22.xxx
Reply from bob, Age 15 - 09/16/03 - IP#: 64.12.96.xxx
Reply from anne, Age 16 - 09/16/03 - IP#: 216.66.108.xxx
From anne, Age 16 - 09/15/03 - IP#: 216.66.108.xxx Click here to reply
Today: 158 lb - hey guys! i'm in the 150's yay!!!!!!! ok- so i'm in the high 150's(158) but oh well- because i haven't been under 160 for 3 years. i can't even comprehend breaking into the 140's but i plan to! i'm so excited! everyone can do whatever they want if they push themselves a little work here and there adds up!
Reply from Brittany, Age 14 - 09/16/03 - IP#: 67.27.3.xxx
Reply from Cher, Age 16 - 09/16/03 - IP#: 156.99.90.xxx
From ~(*)~britta~(*)~ - 09/15/03 - IP#: 67.37.154.xxx Click here to reply
hey, im going to a wedding, a really important one!! the people getting married are these 2 young bestfriends of my sis and my family!! its on November 28th. i would really like to lose at least 10 or 15 pounds but my ideal would be 25 or 30 pounds!!! i really wana feel better about myself and look better and find clothes easier!!!i can NEVER find any pants that fit right!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!UGHH!!!!!!! please help me! i only need nutritional advice, im thinking about jump roping for exercise and im taking up lacrosse later on in the year, but right now i neeeeeeeeeeeeeeeeeed help!!!PLEASE PLEASE HELP ME! plus there are gonna be LOADS of HOTT guys at the wedding!! and theres this one 14 year old guy!( i have a boyfriend right now, but i wana look good and feel good about being around all those hott guys and the people that will be there!) I WANA FEEL GOOD ABOUT MY WEIGHT AND BE HEALTHY! PLEASE HELP ME! CUZ NO ONE RESPONDS TO MY MESSAGES!!PLEASE HELP! THANKS SOOO MUCH IF ANYONE DOES.....!!
Reply from Shericka, Age 12 - 10/15/03 - IP#: 68.18.134.xxx
Reply from britta to anne - 09/16/03 - IP#: 67.37.154.xxx
Reply from anne, Age 16 - 09/15/03 - IP#: 216.66.108.xxx
From Cher, Age 16 - 09/15/03 - IP#: 156.99.90.xxx Click here to reply
I need to lose some weight bad... I hope to lose 2 pounds a week. I will keep myself on this plan: watch my calorie intake with a food journal, exercise daily for at least an hour each day, and most importantly for me, only eat sitting down at the table. I hope to lose 65 pounds by May 14th, and I'll post here often to let ya'll know how it's going!
Reply from Me, Age 12 - 10/15/03 - IP#: 68.18.134.xxx
Reply from Cher, Age 16 - 09/16/03 - IP#: 156.99.90.xxx
Reply from jenna, Age 15 - 09/15/03 - IP#: 216.67.218.xxx
From marie, Age 15 - 09/15/03 - IP#: 195.93.34.xxx Click here to reply
heartbroken whats ur email addess?
Reply from Me, Age 12 - 10/15/03 - IP#: 68.18.134.xxx
Reply from heartbroken, Age 13 - 09/15/03 - IP#: 66.8.193.xxx
From KrISsY, Age 13 - 09/15/03 - IP#: 205.188.208.xxx Click here to reply
Ht. 5'6", Today: 214 lb (BMI %tile: 98) - Hey!
That's right I have a new plan, and I wanna know if it will work! ok I am 13 yrs old 214lbs 5'6 I am big, and i want it to stop, I am gonna do 100 curls, jumping jacks, and squats a day! I am gonna eat a small breakfast, and drink only 2 bottles of water for lunch, and when i get home from school another bottle of water, and then a snack and water for dinner! I am gonna also drink a lil milk for breakfast! I am hoping to be down to 170 by Christmas and since there is alot of food around then and thanksgiving only 160 by January 1st! Then I want to be about 140 by march! ... and then my longest goal is to be about 120-125 by June! I know this is ALOT of work, but does anyone believe in me? I need support!!! Thanks and Luv always... let me know wut u think about this diet! Cya! KriSsY!
Reply from Maggie, Age 13 - 09/28/03 - IP#: 12.155.173.xxx
Reply from anne, Age 16 - 09/15/03 - IP#: 216.66.108.xxx
From Daisy - 09/14/03 - IP#: 152.163.252.xxx Click here to reply
Wassup ya'll? Bout to be 13/f/d-town,tx/latina here. Well hey, i wuz lookin for someone who needed a diet buddy, cuz if u need one, i'm your girl, cuz i need one too. Well if u want me to be your diet buddy, holla at me at DaSouthSideBiish@aol.com aight! lataz!
From Pebbles, Age 14 - 09/14/03 - IP#: 216.249.70.xxx Click here to reply
Hey People!!Ok well I have been working really hard recently. I have about 10 more pounds left to lose. I play AYSO soccer and am also trying out for the High School soccer team. Anyways, I have been really watching what I'm eating and exersizing every day( for high school soccer we have to run about a mile every ohter day under 8 min). Anyways I have been working really hard during the week so do you think it's ok if I take a break on the weekends?? I still exersize though cause I have soccer games but do you think its ok if I just kinda eat whatever?? THANKS!!
Reply from anne, Age 16 - 09/14/03 - IP#: 216.66.108.xxx
From Alexis, Age 14 - 09/14/03 - IP#: 152.163.252.xxx Click here to reply
Hey guys, im sorrya bout that!! just typing to fast i guess! lol Anyway! Today i was very happy and sad for the same reason.. lol I found a REALLY nice homecomming dress-that fits me REALLY nicely... but its like as size 11!!!! So i was really upset.. but happy at the same time.. im jsut gonna lose weight till i get to 150 tho!!! ok... well peace out yall and sorry for that before! ttyl lexi
Reply from anne, Age 16 - 09/15/03 - IP#: 216.66.108.xxx
From Carrie-Ann, Age 12 - 09/14/03 - IP#: 142.177.212.xxx Click here to reply
Hey. Im going to a convention in november and i need to lose like...20 pounds. So i need some help. Can someone give me tips on how to not put off my diet? thx
Reply from anne, Age 16 - 09/14/03 - IP#: 216.66.108.xxx
From heartbroken, Age 13 - 09/14/03 - IP#: 66.8.198.xxx Click here to reply
i kan say dat diet and ezercise works cuz i lost 20 lbs in 1 month
Reply from 2: sara, Age 13 - 09/15/03 - IP#: 66.8.193.xxx
Reply from Sara, Age 15 - 09/15/03 - IP#: 205.188.209.xxx
Reply from 2: georgina frum heartbro, Age 13 - 09/14/03 - IP#: 66.8.198.xxx
Reply from 2: marie frum heartbroken, Age 13 - 09/14/03 - IP#: 66.8.198.xxx
Reply from Georgina, Age 15 - 09/14/03 - IP#: 82.43.115.xxx
Reply from marie, Age 15 - 09/14/03 - IP#: 195.93.34.xxx
From anne, Age 16 - 09/14/03 - IP#: 216.66.108.xxx Click here to reply
come on guys- you can do this. i thought that i'd stay this way forever and never see a difference in my body but it's starting to show and it's really exciting and i know that anyone can do it with enough will power!
From Kelly, Age 14 - 09/13/03 - IP#: 166.102.51.xxx Click here to reply
Ht. 5'1", Today: 120 lb - Hey im 14 5'1" 120lbs i think im fine weight wise but i want to loose my stomach any ideas ???? how long do u think it will take? ? ?thanks
Reply from kalley, Age 13 - 09/15/03 - IP#: 209.107.119.xxx
From Trissy, Age 13 - 09/13/03 - IP#: 67.64.252.xxx Click here to reply
Ht. 5'8.5", Today: 187 lb (BMI %tile: 96) - Hey i'm 13 5'8.5 and 187 pounds. I am ssooo fat!!! every time i look in the mirror i want to die. I hve a ton of friends because i am considered the funny person at our school that can make everyone laugh and make them feel good. i dont get it...if i can make others feel good about themselves why cant i make myself feel better? if anyone has any suggestions or wants to be my "weight loss buddy" email me at hpchickadee08@yahoo.com or BlueSmurfette08@netscape.net
Reply from Maggie, Age 13 - 09/28/03 - IP#: 12.155.173.xxx
Reply from anne, Age 16 - 09/13/03 - IP#: 216.66.108.xxx
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