From mr., Age 12 - 07/08/03 - IP#: 12.223.93.xxx Click here to reply
You may find this site interesting: http://www.fitresource.com/Fitness/CalBurn.htm By the way, approx. 3,500 calories equals one pound. Please also remember that it is safest to only lose 2-3 pounds a week...
From tess, Age 13 - 07/08/03 - IP#: 67.10.219.xxx Click here to reply
happy b-day ya'll!!!!!!!
From Big Boy, Age 11 - 07/08/03 - IP#: 24.147.169.xxx Click here to reply
Today: 401 lb - I keep putting and putting on the pounds! I weigh 401!!! help!!!!!
Reply from Melissa, Age 15 - 07/09/03 - IP#: 65.146.176.xxx
Reply from ~*INFORMeR*~, Age 14 - 07/08/03 - IP#: 12.223.93.xxx
From sarah, Age 14 - 07/08/03 - IP#: 63.229.200.xxx Click here to reply
Wow I can not do this I have been eating sweets a lot today somebody help me please help me please please please please!!!!!!!!!!
From Cary - 07/08/03 - IP#: 205.188.208.xxx Click here to reply
Has any one in here tryed weight watchers and does it work for people are age my sis is 27 and she went from like 230+to like 120 in no time have any of you had similar results and if so reply i'm thinking of asking my parents if i can join weight watchers so plez reply thanks :-p
Reply from manda, Age 15 - 07/09/03 - IP#: 152.163.252.xxx
Reply from Liz, Age 18 - 07/09/03 - IP#: 144.136.150.xxx
Reply from manda, Age 15 - 07/08/03 - IP#: 172.201.190.xxx
From Sammy, Age 14 - 07/08/03 - IP#: 152.163.252.xxx Click here to reply
Today: 140 lb - Hi all I was wondering if you guys could answer this question for me....I am 14 an weight 140 lbs well I lost like 3 lbs so I dunno how much I weigh now cuz I dont have a scale but ne wasy ! Everytime I go to start a diet I get sick ! Last time I went to start a diet I got heat cramps-thats when you work out in the heat an your body over works it self an makes u reall sick :( ! Then I got over thath an like 3 week later I tryed to start one and now I am sick with a sore throat an fever...should I still work out or just wait till it goes away please help me ! Its a simple question..I have answered ppls questions an encouraged them so its your turn ~
Reply from sarah, Age 14 - 07/08/03 - IP#: 63.229.200.xxx
From to jay from matt, Age 13 - 07/08/03 - IP#: 142.161.69.xxx Click here to reply
on the 12th
Reply from marissanotlips!!!!!!!!!!! - 07/08/03 - IP#: 67.209.237.xxx
Reply from Jay, Age 13 - 07/08/03 - IP#: 172.166.113.xxx
From Heather, Age 17 - 07/08/03 - IP#: 24.71.223.xxx Click here to reply
Hey, im a vegetarian and Im looking for some foods or recipes or anything really that will help me get the nutrients I need and help me lose weight in general. Ive got a diet plan worked out but I need some healthy vegetarian meals to make, right now I kind of live off of kraft dinner and other easy crap.
Reply from Heather, Age 17 - 07/08/03 - IP#: 24.71.223.xxx
Reply from manda, Age 15 - 07/08/03 - IP#: 172.201.190.xxx
From Liz, Age 18 - 07/08/03 - IP#: 144.136.150.xxx Click here to reply
To all those teens who are 13 -16 who say "I hate my life I hate myself" don't be too hard on yourself!!!! Being that age is the WORST time in your life, and know that when you get older things get A LOT better! I just to be so depressed when I was that age, simply because at that age you feel that way. Please try to be positive!!! Things do get better and life looks up as you grow up! Being a teen is hard... you aren't a child and aren't an adult, its hard to know where you fit in... but you will soon grow to love yourselves. Good luck to all of you
Reply from Melanie, Age 13 - 07/08/03 - IP#: 142.163.8.xxx
Reply from tess, Age 13 - 07/07/03 - IP#: 67.10.219.xxx
Reply from henry, Age 14 - 07/07/03 - IP#: 67.75.196.xxx
From Determined, Age 17 - 07/08/03 - IP#: 67.24.196.xxx Click here to reply
Ht. 5'3", Today: 215 lb (BMI %tile: 98), Goal: 115 lb - Height: 5'3Weight: 215 lbs.goals: LONG TERM, lose 100 lbs. Become a healthier person with a well balanced and nutritious diet while engaging in a daily workout. SHORT TERM, lose as much weight as possible during the summer and Establish a steady diet/workout plan.I have strong will power however it always helps to have support.Plan: Diet consists mainly of veggies and fruits. Small portion of protein i.e. chicken/fish for nutritional value. As well as a liquid intake of water and occasionally milk.Cut out: carbs,fattening dairy,snack foods,white bread,fast food entirelyAnyone share my interests? Email me at dream_2004@msn.com:D
Reply from Melissa, Age 15 - 07/09/03 - IP#: 65.146.176.xxx
Reply from Brett, Age 13 - 07/09/03 - IP#: 24.28.152.xxx
Reply from REGINA, Age 13 - 07/08/03 - IP#: 67.208.12.xxx
Reply from Amber, Age 17 - 07/08/03 - IP#: 4.3.190.xxx
From hilohilo, Age 12 - 07/07/03 - IP#: 67.37.154.xxx Click here to reply
how much weight can i lose before 7th grade starts for me???? i start school on august 28th!! so how much can i lose within the time given and if i stick to a strict diet???!?!?thanx if ANYONE ever replys!!
Reply from hilohilo, Age 12 - 07/10/03 - IP#: 67.37.154.xxx
Reply from mr., Age 12 - 07/10/03 - IP#: 12.223.93.xxx
Reply from hilohilo, Age 12 - 07/10/03 - IP#: 67.37.154.xxx
Reply from mr., Age 12 - 07/08/03 - IP#: 12.223.93.xxx
Reply from hilohilo, Age 12 - 07/07/03 - IP#: 67.37.154.xxx
Reply from Wendi, Age 14 - 07/07/03 - IP#: 65.227.150.xxx
From sarah, Age 14 - 07/07/03 - IP#: 63.229.200.xxx Click here to reply
I just wrote something but it was lost i think. today i have eaten a double cheese burger reheated a mountain dew a orange pop a tortilla and thats all I feel really fat I hate my life I should run away and come back when i am skinny. I hate my life I hate it I hate it I hate it.
Reply from mr., Age 12 - 07/08/03 - IP#: 12.223.93.xxx
Reply from Liz, Age 18 - 07/08/03 - IP#: 144.136.150.xxx
Reply from ??? - 07/07/03 - IP#: 129.37.157.xxx
Reply from ~*fAt ChiK*~, Age 13 - 07/07/03 - IP#: 24.197.186.xxx
Reply from brianna, Age 13 - 07/07/03 - IP#: 152.163.252.xxx
From REGINA, Age 13 - 07/07/03 - IP#: 67.208.12.xxx Click here to reply
Dear Marrissa Hot Lips,
Soryy i was away for the weekend.Actually im not with AOL. All you have to do is go to www.mailpuppy.com and go to sign up. After you sign up you have your own email address. And its totally free. So try it I'd loe to be your weight pal.
Regina aka the regginator
Reply from BRIAN, Age 13 - 07/07/03 - IP#: 69.47.60.xxx
From manda, Age 15 - 07/07/03 - IP#: 172.154.156.xxx Click here to reply
hey! i've lost about 6lbs since...last week of june. go me:-)
Reply from manda, Age 15 - 07/07/03 - IP#: 172.159.59.xxx
Reply from henry, Age 14 - 07/07/03 - IP#: 64.154.187.xxx
Reply from brianna, Age 13 - 07/07/03 - IP#: 205.188.209.xxx
Reply from charity, Age 12 - 07/07/03 - IP#: 24.164.48.xxx
From matt from winnipeg, Age 13 - 07/07/03 - IP#: 142.161.72.xxx Click here to reply
Ht. 5'4.5", Today: 140 lb (BMI %tile: 91), Goal: 125 lb - hgi my name is matty. i am 13(14 in auagust yeah!!:D). i weigh 140 and am 5"4.5 and i would like to go down to 125 so i would like to lose 15 pounds starting tomorrow and i wanna be there by the middle of september.if u want to be my diet buddy my e-mail is matty_z_07@hotmail.com. and i would also like some tips on exercising and eating.
thanx alot
R.A.S.A.P
Reply from lauren, Age 13 - 07/08/03 - IP#: 67.10.220.xxx
Reply from Jay, Age 13 - 07/08/03 - IP#: 172.202.152.xxx
Reply from emily, Age 15 - 07/07/03 - IP#: 24.77.180.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
