From Melanie, Age 13 - 06/19/03 - IP#: 142.163.8.xxx Click here to reply
Hey! I am finely losing weight and I am so happy. I lost weight but all I did was eat better and smaller porition but now I am doing to add some exercise and I was wongering if this would be enough. Ok, go for a 30 min walk everyday, 90 crunchs a day, and weight training 2 times a week for about 15 mins. So what do you think. I have tried a million things and I did so much exercise I didn't even has time but I have started this workout and it is easy so if you guys think that it is good I will stick with it. Thanks for all your help!!!!!!!!
Reply from nicole, Age 14 - 06/21/03 - IP#: 66.119.33.xxx
Reply from Ashley, Age 14 - 06/20/03 - IP#: 65.173.80.xxx
From christina, Age 14 - 06/19/03 - IP#: 67.75.142.xxx Click here to reply
Ht. 5'6", Today: 185 lb (BMI %tile: 97) - i i am christina i am a very sporty person but i want to inhance my speed and i want to have curvey body and be atractive all at the same time i am 5"6 and im 180-190 lbs so if you have any ideas of how to loose waight fast ( like by augest 21 )i am going to a new school and i want to be skinny by then im need help !
Reply from christina, Age 13 - 07/28/04 - IP#: 65.6.189.xxx
Reply from Wendi, Age 14 - 06/20/03 - IP#: 65.227.150.xxx
From Jussy, Age 13 - 06/19/03 - IP#: 67.73.139.xxx Click here to reply
Ht. 5'5" - Im 5'5,and im 13. The pool by me is open, and im afraid to wear my baithing suit because im kinda fat blubbbers on my stomach what am I suposed to do??? I TRIED TO EXCERSISE BUT IM TO LAZY TO DO IT NOW, I EAT ENOUGH VEGGIES AND FRUITS EACH DAY AND I PLAY SPORTS ABOUT TWICE A WEEK, AND STILL I DIDNT LOOSE ANY WEIGHT! I FEEL LIKE IM THE FATTEST IN THE WORLD.. HELP ME!!!!!! PLZ!!!
Reply from nicole, Age 14 - 06/21/03 - IP#: 216.148.246.xxx
Reply from Ashley, Age 14 - 06/20/03 - IP#: 65.173.80.xxx
Reply from James - 06/19/03 - IP#: 64.151.22.xxx
From K&M GC, Age 12 - 06/19/03 - IP#: 166.102.155.xxx Click here to reply
DOES ANYONE HAVE ANY DELICIOUS AND NUTRICIOUS SNACKS OR LUNCHES~FOR "AT RISK FOR OVERWEIGHT" PEOPLE~PLEASE REPLY~THANX~!~!~!
Reply from chika, Age 13 - 06/19/03 - IP#: 68.104.110.xxx
From J/James - 06/19/03 - IP#: 64.151.22.xxx Click here to reply
Clarification: No, I am not selling anything. No, I do not want your email address for any other reason than to corrospond with you to help you lose weight and be healthy. I am not a "health person," but I have spent five years researching dieting, food, calories, exercising, etc, so I would say I'm something of an expert, just without the title. Yes, I am 20. I apologize if any of this upsets any of you; I am only here to help. However, if you are uncomfortable with me, I would a) prefer that you at least talk to me once before making judgments...and if you still don't like me/am uncomfortable, simply don't talk to me. I would respect your decision not to have conversations with me. And all of you are right to be suspicious: There *are* bad people on the internet who will take advantage of you, and you don't have any proof that I'm not one of those...I can tell you I'm not some kind of freak/psycho all I want, but it won't change anything. Anyway, my AIM is starveforsalud and my email is playingwithsquirrels@hotmail.com if you want help. Thanks, -J
Reply from Amber to ????, Age 17 - 06/28/03 - IP#: 4.63.124.xxx
Reply from ????> 2 amber 17 - 06/22/03 - IP#: 80.225.204.xxx
Reply from chika, Age 13 - 06/20/03 - IP#: 68.104.110.xxx
Reply from Amber, Age 17 - 06/20/03 - IP#: 4.3.132.xxx
Reply from ??? - 06/20/03 - IP#: 80.225.197.xxx
Reply from ME - 06/20/03 - IP#: 208.28.222.xxx
Reply from ygj - 06/20/03 - IP#: 208.28.222.xxx
Reply from Howdy - 06/20/03 - IP#: 208.28.222.xxx
Reply from Christian Bob, Age 12 - 06/20/03 - IP#: 208.28.222.xxx
Reply from ??? - 06/20/03 - IP#: 80.225.212.xxx
Reply from christianBob, Age 12 - 06/20/03 - IP#: 208.28.222.xxx
Reply from ??? - 06/20/03 - IP#: 80.225.197.xxx
Reply from Metal Shock, Age 15 - 06/19/03 - IP#: 66.81.138.xxx
From christianBob, Age 12 - 06/19/03 - IP#: 208.28.222.xxx Click here to reply
Meet me in the chatroom The new one please!!!
From WATER - 06/19/03 - IP#: 4.3.132.xxx Click here to reply
Hey everyone go to this web sitehttp://www.extension.umn.edu/water/diet_fs.pdfIt will explain how water helps you lose weight!!!!!!
From ME - 06/19/03 - IP#: 208.28.222.xxx Click here to reply
MANDA,IM SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO sorry for being rude(this is to chika too)! Please forgive me and Will anybody be my diet buddy? ANYBODY!
Reply from chika, Age 13 - 06/19/03 - IP#: 68.104.110.xxx
Reply from manda, Age 15 - 06/19/03 - IP#: 172.175.230.xxx
Reply from lesa, Age 13 - 06/19/03 - IP#: 24.243.153.xxx
From Amanda, Age 14 - 06/19/03 - IP#: 67.34.212.xxx Click here to reply
Ht. 5'4", Today: 145 lb (BMI %tile: 89), Goal: 130 lb - I weigh 145 and I'm 5ft 4in. I know that I'm not dangerously overweigt but I still have extra fat that needs to go away! I'm thinking I can loose like 10-15lbs before school starts in September. It would really help me if I could get some words of encouragement* thanks alot ~Amanda~
Reply from Reanna, Age 13 - 05/09/05 - IP#: 66.44.160.xxx
Reply from Ashley, Age 14 - 06/19/03 - IP#: 65.173.80.xxx
Reply from +++++++++ - 06/19/03 - IP#: 4.3.132.xxx
From Megan, Age 12 - 06/19/03 - IP#: 208.34.233.xxx Click here to reply
Start: 267 lb, Today: 263 lb - I am plump every day i wake up and try to fit into my jeans but im too fat to even do that im 12 and waer my moms clothes some of her clothes r even 2 small then i sit and wait for the ice cream truck when he comes i haue to chase him but i can never catch him because im 2 fat so kids laugh at me when i do chase the ice cream truck and they make so much fun of me where i just turn around and walk home then i eat because im so depressed i need to go on a diet but cant stick to it can u help me?
Reply from tess, Age 13 - 06/19/03 - IP#: 24.243.153.xxx
From amy, Age 14 - 06/19/03 - IP#: 80.40.54.xxx Click here to reply
ok , ummm im leaving u all now , i dont see the point , yall seem really close and im like a stranger , i cant cope any more , i dont feel as though im 1 of 'the gang' im not looking 4 sympathy im just leeeing u all no , not that youll miss me any way , lol , good luck 2 you all , you are all very brave and i hope you have a good life , please dont take any notice of the people who call you names ect . what do they no! lol , i hope you all become the weight you'd like . ill miss you ,bye!xxxx
Reply from Amber, Age 17 - 06/25/03 - IP#: 4.63.124.xxx
Reply from ???????? - 06/22/03 - IP#: 80.225.204.xxx
Reply from Amber, Age 17 - 06/22/03 - IP#: 4.3.132.xxx
Reply from / - 06/20/03 - IP#: 129.37.165.xxx
Reply from Ray Ray, Age 12 - 06/19/03 - IP#: 66.67.108.xxx
Reply from ??? - 06/19/03 - IP#: 80.40.54.xxx
From Megan, Age 12 - 06/19/03 - IP#: 208.34.233.xxx Click here to reply
Thanks for all of your advice it helped me loose 4 pounds in 3 days!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
Reply from UJY - 06/20/03 - IP#: 208.28.222.xxx
Reply from ??? - 06/20/03 - IP#: 80.225.212.xxx
Reply from gill, Age 18 - 06/19/03 - IP#: 208.28.222.xxx
From ???, Age 15 - 06/19/03 - IP#: 80.40.54.xxx Click here to reply
Ht. 5'3", Today: 140 lb (BMI %tile: 87) - in british weight i weigh 10 stone (well just under ) in 5'3 and am nearly 15 ( and im female ) could some one please tell me if this is ok . as its been getting 2 me 4 a long time now , asasp ta xxxx
Reply from ??? - 06/19/03 - IP#: 80.40.54.xxx
Reply from manda, Age 15 - 06/19/03 - IP#: 172.137.38.xxx
From Megan, Age 12 - 06/19/03 - IP#: 208.28.222.xxx Click here to reply
I am overweight I have always been I need help to impress a boy
Reply from Stephanie, Age 13 - 06/19/03 - IP#: 24.160.166.xxx
From J - 06/19/03 - IP#: 64.151.22.xxx Click here to reply
Wow, ok. This is the second time I've been to this board, but I've never posted before. A lot of you have some really strange/incorrect (and unhealthy) ideas about dieting. If anyone wants to talk, I'd love to help you out - just AIM me (s/n starveforsalud) or email me (playingwithsquirrels@hotmail.com) and I'd love to help you lose weight and get more in shape the HEALTHY way that won't screw up your body for the rest of your life. Good luck everybody.
Reply from ??? - 06/20/03 - IP#: 208.28.222.xxx
Reply from amy, Age 14 - 06/20/03 - IP#: 80.225.197.xxx
Reply from manda, Age 15 - 06/19/03 - IP#: 172.173.89.xxx
Reply from amber to henry, Age 17 - 06/19/03 - IP#: 4.3.132.xxx
Reply from henry, Age 14 - 06/19/03 - IP#: 67.30.76.xxx
Reply from Amber to ???, Age 17 - 06/19/03 - IP#: 4.3.132.xxx
Reply from manda, Age 15 - 06/19/03 - IP#: 172.165.96.xxx
Reply from henry, Age 14 - 06/19/03 - IP#: 67.75.200.xxx
Reply from James to ??? - 06/19/03 - IP#: 64.151.22.xxx
Reply from ??? - 06/19/03 - IP#: 80.40.54.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
