From ssanyu, Age 16 - 06/25/03 - IP#: 195.93.32.xxx Click here to reply
Today: 162 lb, Goal: 144 lb - hey i weigh about 162-163 ponds(10 stone) and i think i need to lose about 14-18 pounds and i was wondering if anyone can give me some advice on a diet. I tried the atkins diet that started to work wel but then i found out though you lose fat fast u also lose muscle, i am trying calorie counting but its hard. Would you also be able to tell me the best foods to eat and how many calories i should take. thanks
Reply from Ashley, Age 14 - 06/25/03 - IP#: 65.173.80.xxx
Reply from ami, Age 15 - 06/25/03 - IP#: 195.93.33.xxx
From Ray Ray, Age 12 - 06/25/03 - IP#: 66.67.97.xxx Click here to reply
OK why do so many girls in my school think they are fat when they are a normal weight or underweight. Today I talked on AIM to this girl in my school. She told me that she doesn't eat breakfast or lunch and a little dinner and that some times she makes herself throw up. She is like 5'0 and weighs 116 pounds! My best friend Christina is 5'0 and 70 pounds...her doctor told her she is underweight but she thinks that shes fat. Almost all the girls in my school are like that. It seems like every time I walk into the bathroom some one is trying to make themselves throw up or there sitting there crying because some one made fun of them (usually guys). OK this is really isnt a question but I had to tell some one. ~Ray Ray~
Reply from Andrew, Age 14 - 07/01/03 - IP#: 66.30.225.xxx
Reply from Ashley, Age 14 - 06/26/03 - IP#: 207.14.189.xxx
Reply from Renee, Age 18 - 06/26/03 - IP#: 146.82.213.xxx
From Michelle, Age 12 - 06/25/03 - IP#: 12.251.130.xxx Click here to reply
Today: 150 lb - I'm 12,and 150!!! I remember the days when I weighed 70!:( Life sux now,I turned BiPolar of this weight loss mess,I need to lose weight b4 I go from BiPolar to just depression.The weight stresses me out,ppl call me names,ppl think stuff,its just not kool.I dont have ne self confidence,Ive almost gone to the suicidal part,but my mom walked in,I NEED HELP,POST PLZ!!! PLZ DONT IGNORE THIS MESSAGE,I NEED HELP,POST W/EVER UR THINKIN RITE NOW,I MEAN W/EVER,JUST PLZ POST! O N PLZZZZ DONT SAY GO ON A DIET...UH DUH! RNT WE A QUICK 1...but ya PLZ POST! I need help on losing weight,i mean helpppppppp. Ok yea bye
Reply from Chloe, Age 12 - 07/20/03 - IP#: 154.5.234.xxx
Reply from *Court*, Age 15 - 06/25/03 - IP#: 205.188.209.xxx
From Hillary, Age 15 - 06/25/03 - IP#: 152.163.252.xxx Click here to reply
Ht. 5'7", Today: 173 lb (BMI %tile: 93) - Hey guys, girls....um ok im 15, about 5"7 and im like 173 lbs...I need to lose weight and from earlier experiance..ive noticed that hearing from people who have sucessfully lost helps a lot...It would help me a bunch if you could post your stories or email me at Hillary6906@hotmail.com....also, anyone guy/girl thats around my weight and would like an online pal to help and share the sucess with....please email me, id love to hear from u - thanks
From Arwen, Age 17 - 06/25/03 - IP#: 207.90.97.xxx Click here to reply
One thing that motivates me not to pig out and to exercise more is having someone who is buff to look up to. My goal is to someday be buffer than Xena! Yea! So most of the time that keeps me motivated. Just a thought for all of my fellow brothers and sisters trying to lose weight. God bless you!!!
Reply from Renee, Age 18 - 06/26/03 - IP#: 146.82.213.xxx
Reply from Jordan, Age 13 - 06/25/03 - IP#: 205.188.209.xxx
Reply from Renee, Age 18 - 06/25/03 - IP#: 146.82.213.xxx
From Katiy, Age 14 - 06/25/03 - IP#: 140.186.90.xxx Click here to reply
hey i was wondering if anyone knew a diet that is easy to follow and helps you lose weight. Something that i could follow with things that are probably in my fridge already. I already go to a gym for 40 minutes 5 times a week but now i need to get the eating part down. I would like to lose about 82lbs in 7 months. Please help! thankx-
Reply from Nicole, Age 14 - 06/25/03 - IP#: 66.119.33.xxx
From bethany J, Age 15 - 06/25/03 - IP#: 65.239.11.xxx Click here to reply
Ht. 5'2", Today: 132 lb (BMI %tile: 84), Goal: 120 lb - hi everyone..imi 15 years old, 5 foot 2 and weigh about 132 pounds. i used to be a size 3 and now im a 7-9. i have been looking online for daily meal plans for teens and stuff but im not having any luck. i am in a light weights class and have also started building more muscle. i dont want to gain muscle in my thigh area...they are already big enough. does anyone have any meal plans and exercises that will help me. i want to lose 10-15 pounds!!
From Keily, Age 13 - 06/25/03 - IP#: 140.186.90.xxx Click here to reply
Someone that is a size 11 or a size 9 please tell me your height and weight. Only if your height is between 5'5" and 5'7". Okay please reply soon! I really want to be in one of those sizes. can you also please tell me how long would it take me to get from a size 16(womens) to get to a size 11/9 (juniors) REPLY PLEASE!!! thanks- keily
Reply from breanna, Age 12 - 08/24/04 - IP#: 68.74.28.xxx
From Courtney, Age 15 - 06/25/03 - IP#: 64.12.96.xxx Click here to reply
Ht. 5'6", Today: 140 lb (BMI %tile: 75) - Im 15, Im about 5'6, and I weigh about 140 pounds. Its taken me a long time to get to where I am today, weightwise.... I've been overweight my whole life, so I really SHOULD be happy with my weight, but Im not. I still feel disgusting and my self esteem is very low. I feel like I need to lose more weight. Im just very confused as to why everyone tells me I look good. My friends even say im "perfect" but I always feel that they're just saying it to shut me up. I dont know why I cant accept myself and I dont know what I have to do to begin to accept myself. What should I do?
Reply from Courtney, Age 15 - 06/28/03 - IP#: 152.163.252.xxx
Reply from rebecca, Age 17 - 06/26/03 - IP#: 142.177.179.xxx
Reply from Renee, Age 18 - 06/26/03 - IP#: 146.82.213.xxx
From Erin, Age 14 - 06/24/03 - IP#: 69.21.0.xxx Click here to reply
Start: 200 lb, Today: 190 lb - Hey all! Well I haven't been on in a while, but I want to get back on track. I am at like 190 now, starting at 200, but I still have a ways to go. For all the beginners out there, don't follow the "Trendy Diets" because they really dont work. Just stop eating all the juck food, and go out and exercise! Trust me it really works! I get out every nice evening and my father and I play a game of basketball. Not only does it give me exercise, but it gives him exercise too. The best way to lose weight is with help from the close people around you. So take my advice, and good luck!
From Conrad, Age 16 - 06/24/03 - IP#: 24.112.188.xxx Click here to reply
Start: 246 lb, Today: 238 lb, Goal: 200 lb - Hi everyone! I am slowly reaching my goals. At the end of May, I was 246 and now I am 238. My goal is 200 and I am hoping to acheive that by the end of the year. With summer here, I have been riding my bike and doing lots of exercise and I feel so much better about myself. Have a great summer everyone and may you all achieve your goals!
From Sharell, Age 13 - 06/24/03 - IP#: 64.12.96.xxx Click here to reply
Hey every one its me again im starting to exercise today i want to lose this weight by the end of this summer so that i can be more attractive. I will start eating less. I really hope to be thinner by the end of this summer i just have to work hard and believe that i can lose all this weight good luck to everyone whos trying to lose the weight.
Reply from j, Age 14 - 07/25/03 - IP#: 68.146.82.xxx
Reply from *britt*, Age 12 - 06/24/03 - IP#: 67.37.154.xxx
From Wendi, Age 14 - 06/24/03 - IP#: 65.227.150.xxx Click here to reply
Hey everyone I am so happy i am actually starting to lose weight, it may not be much but it is a start!! I lost 4 pounds since last week! Everyone's advice really helped thanks!!!!
Reply from Ash, Age 15 - 07/02/03 - IP#: 198.81.26.xxx
Reply from @#@#@#@# - 06/25/03 - IP#: 80.225.213.xxx
From ~*fAt ChiK*~, Age 13 - 06/24/03 - IP#: 24.197.186.xxx Click here to reply
Someone come into the chatroom!
Reply from kyle, Age 14 - 10/18/05 - IP#: 202.173.204.xxx
Reply from ~*fAt ChiK*~, Age 13 - 06/24/03 - IP#: 24.197.186.xxx
From Nuala, Age 12 - 06/24/03 - IP#: 82.43.115.xxx Click here to reply
I am so shocked and upset!!! We are going on holiday next week and my mum just got out all my beach clothes from last summer and asked me to try them on to see which ones still fit. And it is ovious that I am about double the weight I was then (and I was too chubby then!). I can't squeeze into anyhting that has zips or buttons and my tum bulges out of everything in big rolls. My legs are fat everything is FAT FAT FAT!!!! I kind of knew I had gained weight but I was sort of not realy beliving how much I had gained until I had the evidence! I cried cos I was so disgusted with myself. My mum was realy kind and said we will work on losing it together but she's skinny and beautiful so she doesn't realy understand. I havent got enough time to realy lose much weight in one week before we go to Spain but I hope if I just dont eat anything at all I can at least make these disgusting rolls a little smaller!!!! I am so angry at myself cos I let myself get so disgustingly fat. I'm a pig!!!!
Reply from Sam, Age 14 - 06/24/03 - IP#: 152.163.252.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
