From star, Age 13 - 12/20/02 - IP#: 24.68.46.xxx Click here to reply
here's a tip for everyone whenever you eat always eat at the dining table not in front of the tv and when ur eating like in the morning don't read the cereal box cuz what ur doing is telling urself that eating is fun but if u dont do anything while u eat u'll get bored of it and not want to this is really hard i try to do it but u have to be really strong hope ive helped
Reply from Jackie, Age 14 - 12/22/02 - IP#: 12.250.8.xxx
From melly, Age 12 - 12/20/02 - IP#: 65.93.13.xxx Click here to reply
Today: 140 lb, Goal: 110 lb - hey,
does anyone no how to lose 30 pounds fast,besides starving!!!i want to inpress my family.i weigh 140 pounds now.HELP!!!!!!!!!!!!!!!!!!
Reply from Yasmine, Age 14 - 12/23/02 - IP#: 202.166.126.xxx
From ray ray, Age 11 - 12/20/02 - IP#: 168.191.124.xxx Click here to reply
Today: 210 lb, Goal: 80 lb - guyz i really need help...i can't get the motivation 2 lose weight...but i HAVE 2...i weigh 210 anf i wanna weigh 80...plz plz plz help love ya ~rachel~ (aka ray ray)
Reply from Brittney, Age 15 - 12/21/02 - IP#: 67.251.176.xxx
Reply from CHIERSTIN, Age 11 - 12/20/02 - IP#: 24.154.2.xxx
Reply from me again, Age 11 - 12/20/02 - IP#: 168.191.124.xxx
From Jackie, Age 14 - 12/20/02 - IP#: 12.250.8.xxx Click here to reply
Hey guys! If I want to loose weight so this certain guy will notice me more, is that a good enough reson to be motivated? I want to be able to wear one of those cute little dresses so that he'll notice me.
Reply from Yasmine, Age 14 - 12/23/02 - IP#: 202.166.126.xxx
Reply from Heather, Age 14 - 12/20/02 - IP#: 64.85.224.xxx
From Carrie, Age 16 - 12/20/02 - IP#: 24.132.61.xxx Click here to reply
Start: 150 lb, Today: 243 lb - Hi everyone, recently i have gained a lot of weight when i went on the scale yesterday it said 243 lbs the last time i was on a scale was last jear and i weighed 150 lbs everyone is teasing me about my weight even my family my grandma pulled ip my t sshirt in front of everyone and pinched my rols of fat and everyone laughed at me it was so embaressing. I am really huge i cant fit into nothing only stretchy clothes my stomach is huge and sticks out a mile and my thights are massive i also have a triple chin please help me i am so depressed.
Reply from claudia, Age 18 - 12/26/02 - IP#: 205.188.208.xxx
Reply from Arianna, Age 14 - 12/20/02 - IP#: 68.45.164.xxx
Reply from helper, Age 14 - 12/20/02 - IP#: 62.254.128.xxx
From Sarah, Age 16 - 12/19/02 - IP#: 66.188.235.xxx Click here to reply
Ht. 5'5", Start: 136 lb, Today: 178 lb (BMI %tile: 95), Goal: 136 lb - I feel so ashamed of myself! I've always been in pretty good health. 5 foot 5, around 130 or 140 pounds. Well at the beginning of the school year I was chosen to go live with a family in Germany. I was so happy! When I left I weighed 136 pounds, which is pretty much average. Well while I was there I figured I could let myself go a bit. Wow they have some great stuff there. Tons of chocolate, very good. I really didn't think I had changed much, having bought clothes there and stuff like that. Well when I got back (2 weeks ago) my friends were like, wow. And I really didn't get what was wrong and why people acted different. Then I decided to wear one of my old favorite outfits. These really cute jeans and a green T with glitter all over. Guess what. The jeans came no where near fitting me. I now saw how huge my stomach had gotten and ... (view more)I feel so ashamed of myself! I've always been in pretty good health. 5 foot 5, around 130 or 140 pounds. Well at the beginning of the school year I was chosen to go live with a family in Germany. I was so happy! When I left I weighed 136 pounds, which is pretty much average. Well while I was there I figured I could let myself go a bit. Wow they have some great stuff there. Tons of chocolate, very good. I really didn't think I had changed much, having bought clothes there and stuff like that. Well when I got back (2 weeks ago) my friends were like, wow. And I really didn't get what was wrong and why people acted different. Then I decided to wear one of my old favorite outfits. These really cute jeans and a green T with glitter all over. Guess what. The jeans came no where near fitting me. I now saw how huge my stomach had gotten and how small my cloths suddenly were. I went and weighed myself....oh my god. 178. I had gained over 40 pounds! I had only been gone for a little bit over 3 months! I was so shocked. The next day at school we were weighed and measured for gym and the nurse was just like, oh my. Probably seeing my old weights compared to me now. I feel so ashamed! I really want to get back to my old weight! Help! (view less)
Reply from Brittney, Age 15 - 12/21/02 - IP#: 67.251.176.xxx
From Lisa, Age 12 - 12/19/02 - IP#: 209.179.193.xxx Click here to reply
OK PLZ HELP ME LOSE WEIGHT I HAVE 2 GET A REALLY CUTE DRESS FOR MY WINTER FORMAL. PLZ HELP ME LOSE 30 POUNDS!!!!! and i posted this but no1 answered so help plz
Reply from ray ray - 12/20/02 - IP#: 168.191.124.xxx
Reply from Marie. james read this, Age 15 - 12/20/02 - IP#: 195.93.34.xxx
Reply from James, Age 16 - 12/19/02 - IP#: 205.188.209.xxx
From Raygene, Age 13 - 12/19/02 - IP#: 63.36.6.xxx Click here to reply
hi. im overwieght by about thirty pounds.i need either tips or full lessons on how to loose weight.hint my thighs are too big and my stomach and arms and buttocks are too. you can email me at twa@mailpuppy.com or just reply. thank you
From Krissy, Age 12 - 12/19/02 - IP#: 4.47.87.xxx Click here to reply
Hey, I am back! I haven't lost 1 lb. and I have even gotten taller. It is hard. But sitting on the computer isn't gonna help. Sitting on the computer worsens the problem. So get off ur butt and go outside!
Reply from Jackie, Age 14 - 12/20/02 - IP#: 12.250.8.xxx
From TIGERSEYE, Age 14 - 12/18/02 - IP#: 67.10.217.xxx Click here to reply
Today: 176 lb - hey, ok! i am like 176 and am fed up with myself. i can't get asthma, but i'm about to!!! what should i do!!!!! i need to lose weight NOW!!!!! i can't stand it. i feel so dirty and stuff because of all this evil fat. how do i get rid of the fat on my back and ribs??? and on my theighs????? if ya'll know any plans, books, ANYTHING! post it because i am getting desperate. exercise, food, i need to get info. success ful people, what did you do??? any ideas!! at all, i know i'm not huge but i am at risk of getting asthma!!!!! i don't wANT TO HAVE ASTHMA!!!! please help me!!!!!! ANSWER!!!
Reply from tag, Age 12 - 12/19/03 - IP#: 68.162.128.xxx
Reply from Nicole, Age 13 - 12/18/03 - IP#: 24.71.223.xxx
From Dustin, Age 15 - 12/17/02 - IP#: 66.25.37.xxx Click here to reply
Are there any guys on this board? I feel like I'm the only one here. If you are a guy around my age with a weight problem, email me at dcf1420022002@yahoo.com and I will try to get back to you.
Reply from kyle, Age 12 - 12/21/02 - IP#: 209.245.199.xxx
Reply from Jay, Age 13 - 12/18/02 - IP#: 64.12.96.xxx
Reply from Alex, Age 14 - 12/17/02 - IP#: 206.222.81.xxx
From Michelle, Age 15 - 12/16/02 - IP#: 63.168.31.xxx Click here to reply
Ht. 5'2", Start: 175 lb, Today: 132 lb - Hey, guys, I've been on here for almost 2 years. Yup, from almost the beginning. Over the past two years I've gone from 175 to 138 and i'm 5'2". Mostly I've lost weight through counting calories (trying to average around 1550 a day) and through exercising. I know a lot of you don't want to go to the hassle of writing down every single thing you eat and finding out how many calories everything is, and then adding it up. These are my TIPS FOR LOSING WEIGHT THAT I HAVE USED SO FAR. First, eat normally, if your just starting your diet, have not yet started, or are wondering why you are fat, and write down everything you eat for 3 days. This means how many glasses of water, that piece of gum you had after lunch, that candy cane you had after dinner. Next LOOK at your eating habits. Are you eating more that what you think you did. Probably. Trust me, I was. Next, ban three things that will... (view more)Hey, guys, I've been on here for almost 2 years. Yup, from almost the beginning. Over the past two years I've gone from 175 to 138 and i'm 5'2". Mostly I've lost weight through counting calories (trying to average around 1550 a day) and through exercising. I know a lot of you don't want to go to the hassle of writing down every single thing you eat and finding out how many calories everything is, and then adding it up. These are my TIPS FOR LOSING WEIGHT THAT I HAVE USED SO FAR. First, eat normally, if your just starting your diet, have not yet started, or are wondering why you are fat, and write down everything you eat for 3 days. This means how many glasses of water, that piece of gum you had after lunch, that candy cane you had after dinner. Next LOOK at your eating habits. Are you eating more that what you think you did. Probably. Trust me, I was. Next, ban three things that will make you a much healthier person. First, Pop (soda), even diet ones. They are empty calories and they have acid in them (especially diet pop) which can really hurt you. And it contributes to bone loss, which in later age can make you more likely to break a hip or arm. Second- Ban frozen foods. This will be hard for many of you, and I admit, I haven't fully been able to do this. This means things like t.v dinners, pizza rolls, and baked pizza. None of that is healthy for you and is full of perservatives and tons of calories. Third- Ban fast food. This means burgers, french fries, mozzerella sticks. Burgers are commonly refered to as "heart attack on a bun". I know, my brother works at a fast food restaruant. Remember a few other things, drink a lot of water, it will keep you full. To keep from eating less chew each fork-full of food 20 times and put your fork down in between bites. Then, before you go for seconds, wait 5 minutes and ask yourself, am I really full? I bet you probably will be. Good luck to all of you, and I wish you great success! ~Michelle (view less)
Reply from Michelle, Age 15 - 12/19/02 - IP#: 63.168.31.xxx
Reply from henry, Age 13 - 12/18/02 - IP#: 64.65.157.xxx
Reply from anonymoys - 12/17/02 - IP#: 24.207.193.xxx
From Anne, Age 15 - 12/16/02 - IP#: 68.36.245.xxx Click here to reply
Ht. 5'10", Start: 205 lb, Today: 175 lb (BMI %tile: 88), Goal: 155 lb - Hey!I'd just like to share about my weight loss. I started out dieting in mid-October at a weight of 205 lbs (at 5'10''). Now, as of December 16, I'm 175! My life has changed so much. Recently I had a winter formal at my high school and I actually got a really hot date and looked amazing in my dress. Well, thought I'd just like to share. I'd still like to lose about 20-25 lbs, so if anyone has any tips...
Reply from Lexie, Age 15 - 12/18/02 - IP#: 67.217.233.xxx
Reply from Sheena, Age 17 - 12/17/02 - IP#: 67.217.54.xxx
Reply from Jacquelyn, Age 14 - 12/16/02 - IP#: 65.43.33.xxx
From Nicole, Age 13 - 12/16/02 - IP#: 210.54.247.xxx Click here to reply
HEY EVERYONE, I THINK IM ON MY WAY...AS IN LOOSING WEIGHT!!!!! IF NE 1 WANTS TO KNOW HOW IM DOING IT, ADVICE, OR JUST A WEIGHT LOSS BUDY PLEASE EMAIL ME!
missy_blonde2000@hotmail.com
Reply from Nicole, Age 13 - 12/18/02 - IP#: 210.54.247.xxx
From Summer, Age 17 - 12/16/02 - IP#: 66.67.42.xxx Click here to reply
Ht. 5'4", Start: 210 lb, Today: 431 lb (BMI %tile: 98) - Hi everyone. My name is Summer and i am 17. I weigh 431 lbs. I am 5'4. I have been overweight my whole life, but at age 12, i could have stopped it. Last year i lost my best friend...she died in a car crash with her 21 yr old boyfriend. He had been drinking and she was begging him to pull over, but he didn't. Then he went on the other side of the road where he collieded with an eighteen wheeler. Both of them died instantly. Before any of that happened i had weighed 210, and i was in progress of losing weight so i would be able to fit into the new dress i had bought for my cousins wedding. I wasn't ALL fat, half fat, and half muscle becasue i swam. But now, i am soo depressed at my deseased friend. It is the reason that i now weigh 431 lbs. If anyone has support or ways to lose weight please post...thanks to everyone for even reading this message. And god rest her in peace,I love you, Genn..(my best friend..)thanks..~Summer
Reply from Kaia, Age 13 - 12/28/02 - IP#: 195.93.32.xxx
Reply from swimf@n, Age 14 - 12/27/02 - IP#: 24.200.41.xxx
Reply from Yasmine, Age 14 - 12/23/02 - IP#: 202.166.126.xxx
Reply from hans, Age 18 - 12/21/02 - IP#: 217.225.66.xxx
Reply from Marie, Age 15 - 12/16/02 - IP#: 195.93.34.xxx
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