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From jessika, Age 15 - 03/24/03 - IP#: 152.163.188.xxx  Click here to reply  
*HEY* destiny & erin thanx much for the info i am gonna try them and maybe ill stick wit it this time,&as for the family issue ill keep that to my self cuz its sumptin that can't be worked out but thats ok i think i can do this by myself and the support from u guys and for now ill focus on loosing the weight do THANX! and if anyone else has adivise, im listening email @ sk8boardnchic024@aol.com

From Kolleen, Age 13 - 03/24/03 - IP#: 12.220.59.xxx  Click here to reply  
Ht. 5'3", Today: 130 lb (BMI %tile: 85), Goal: 120 lb - i am 5'3 130lbs... i need to lose weight and fast i need to lose at least 10-20lbs before summer there is one week till april someone please give me tips ...sportsgrl_05@hotmail.com or post it here!! thanks ...
Reply from kolleen, Age 13 - 03/25/03  - IP#: 12.220.59.xxx
Reply from matt from winnipeg, Age 13 - 03/24/03  - IP#: 142.161.0.xxx
Reply from matt from winnipeg, Age 13 - 03/24/03  - IP#: 142.161.0.xxx
Reply from Lacy, Age 17 - 03/24/03  - IP#: 65.28.35.xxx

From Kayla, Age 13 - 03/24/03 - IP#: 68.54.98.xxx  Click here to reply  
Today: 173 lb - I am 13 years old and i weigh 173 pounds i don't eat that much but i gain weight i even weigh more than my mom. I don't have any self confidence. please reply i need help. if any one has any advice email me and if any one wants to be diet buddies email me angelbaby178@comcast.net
Reply from Kristy, Age 15 - 03/24/03  - IP#: 65.120.98.xxx

From Melody, Age 14 - 03/23/03 - IP#: 68.45.164.xxx  Click here to reply  
Hey everybody, what's up? I'm down 14 lbs so far but I've hit a plateau. I just haven't been losing any more weight for about two weeks. Does anyone know how i can keep going? Also what are some good exersizes for toning arms? Thanx for your help. :)
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx
Reply from Francine, Age 15 - 03/24/03  - IP#: 66.72.196.xxx
Reply from koll, Age 13 - 03/23/03  - IP#: 12.220.59.xxx
Reply from Kolleen, Age 13 - 03/23/03  - IP#: 12.220.59.xxx

From Kolleen, Age 13 - 03/23/03 - IP#: 12.220.59.xxx  Click here to reply  
Ht. 5'3", Today: 130 lb (BMI %tile: 85), Goal: 110 lb - Hey.. i know i may not sound fat but i do feel like it i am 5'3 and i weight 130... it seems like last year i was 110... and i want to get to be 100-110... cause last summer i wore size-- 3-5 and this year i can not even fit in those... i now were 7-9 and i think that is bad... someone please help me and fast so i can look good for summer thanks!!
Reply from jan - 09/21/04  - IP#: 142.154.83.xxx
Reply from me, Age 13 - 11/18/03  - IP#: 69.10.196.xxx
Reply from jamie, Age 14 - 06/29/03  - IP#: 198.81.26.xxx
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx
Reply from Lauren, Age 13 - 03/24/03  - IP#: 152.163.188.xxx
Reply from ~*~Brittany~*~, Age 12 - 03/23/03  - IP#: 67.37.154.xxx

From Katie, Age 14 - 03/23/03 - IP#: 12.235.242.xxx  Click here to reply  
Ht. 5'3", Today: 210 lb (BMI %tile: 98) - hey people, so im 14 years old, 5'3", and a whoppin 210 pounds please help me. anyone know any good excercises for abs? thanks
Reply from Cyndal, Age 15 - 01/12/05  - IP#: 12.217.201.xxx
Reply from lil princess, Age 15 - 08/21/04  - IP#: 24.14.109.xxx
Reply from Fio, Age 17 - 07/21/03  - IP#: 24.42.36.xxx
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx
Reply from Courtney, Age 13 - 03/23/03  - IP#: 67.124.43.xxx

From Nadima, Age 13 - 03/23/03 - IP#: 213.122.64.xxx  Click here to reply  
hi i wanted to know, do u have any ideas for what i can eat for breakfast and dinner and lunch?? and weather buying a rowing machine will make me thinner? PLZ PLZ PLZ HELP!!!!!!!!!!!
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx
Reply from Lena, Age 12 - 03/23/03  - IP#: 68.70.90.xxx

From Brinnleigh, Age 16 - 03/23/03 - IP#: 205.208.237.xxx  Click here to reply  
Ht. 5'2", Today: 120 lb (BMI %tile: 64) - hey peeps, i'm 5'2 and i weigh 120 lbs. i know i'm not fat, but i feel it. i used to wear size 1 and 3 in pants now i wear size 5. i used to always get complements on how flat my tummy was and how tone i was, and now nobody dose, not mention yesterday i put some of my pants i've always been able to fit in, then i bent over to pick up my belt and my pants split ! i have cheer tryouts in a few weeks and i can't even fit into my old skirt from my freshman year...and i can barely fit into my this year's skirt...somebody if you know any reallly good exercises to tone then help...and fast!!!
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx
Reply from Kirsi, Age 15 - 03/23/03  - IP#: 65.33.24.xxx

From Taylor, Age 14 - 03/23/03 - IP#: 205.188.209.xxx  Click here to reply  
I was wondering, now i play soccer and run aroun alot, sso, if i have 1-2 games a week and i exercise 2-3 times between games, will that be enough exercise to help me lose weight???
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx
Reply from lena, Age 12 - 03/23/03  - IP#: 68.70.90.xxx
Reply from Charlotte, Age 14 - 03/23/03  - IP#: 81.77.114.xxx

From Lacy, Age 17 - 03/23/03 - IP#: 65.28.35.xxx  Click here to reply  
Ht. 5'3", Today: 130 lb (BMI %tile: 71) - omg! I just ate pizza. I hope I dont gain any more weight. I was trying to do this only salad diet. But I blew it! I'll start back up tom. I like salad, the only bummer is that is has to be dry and plain, (no dressing or almonds or carrots, etc) and that you cant drink anything but water during the day, those are my standards. Wish me luck. I am thinking of taking diet pills. Do they work? the only thing that has kept me from taking them, is that this particular pill contains Ephedra, which is linked to heart problems and numerous deaths. any ideas? im 5'3 and 130.
Reply from Diana, Age 15 - 08/14/03  - IP#: 205.188.209.xxx
Reply from Catrina, Age 13 - 03/25/03  - IP#: 216.135.19.xxx
Reply from mary, Age 17 - 03/25/03  - IP#: 204.186.253.xxx
Reply from jessika, Age 15 - 03/24/03  - IP#: 152.163.188.xxx
Reply from Cyro, Age 14 - 03/24/03  - IP#: 65.33.68.xxx
Reply from Destiny, Age 15 - 03/24/03  - IP#: 66.80.97.xxx
Reply from Liz, Age 18 - 03/24/03  - IP#: 144.136.144.xxx
Reply from Pinksy1, Age 17 - 03/23/03  - IP#: 64.12.96.xxx
Reply from Erin, Age 14 - 03/23/03  - IP#: 69.21.0.xxx

From destiny, Age 13 - 03/23/03 - IP#: 198.81.27.xxx  Click here to reply  
Today: 140 lb - hi every 1 i weigh 140 pound and i get picked on at school because of my weight no one wil talk to me so how do i lose weght signed destiny
Reply from Beth, Age 16 - 11/11/03  - IP#: 209.142.164.xxx
Reply from Joanna, Age 15 - 05/24/03  - IP#: 24.58.67.xxx
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx

From Kristy, Age 15 - 03/23/03 - IP#: 65.120.98.xxx  Click here to reply  
Today: 134 lb, Goal: 124 lb - Help! I am 15yrs old and I weigh 134pounds. Its not that fat but I would love to lose 10-20 pounds and fast! Any advice? Workout? volleyballplayer22003@yahoo.com

From kayla, Age 13 - 03/23/03 - IP#: 198.81.27.xxx  Click here to reply  
Today: 145 lb - hi every one i am 13 years old and i waigh 145 pound but iam flxable and good at exersising and i have asthma i need help lose in waight what kind of exersises should i do please help kayla
Reply from kelly, Age 9 - 07/24/03  - IP#: 69.9.220.xxx
Reply from Jenny, Age 13 - 05/23/03  - IP#: 66.185.84.xxx

From kolleen, Age 13 - 03/23/03 - IP#: 12.220.59.xxx  Click here to reply  
Ht. 5'3", Today: 130 lb (BMI %tile: 85) - i am 5'3 and 130 sry forgot to put that

From Charles, Age 12 - 03/22/03 - IP#: 68.57.196.xxx  Click here to reply  
Thank you to all that replied to my message offering weight loss help. Ill reply to you all as soon as I can.
Reply from lisa, Age 12 - 05/03/04  - IP#: 195.92.194.xxx

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