From Winona, Age 17 - 05/15/04 - IP#: 63.183.113.xxx Click here to reply
Website I found this website on willpower while searching for diet tips. I thought it was great...Willpower
From Lisa, Age 14 - 05/15/04 - IP#: 65.100.77.xxx Click here to reply
ARe you allowed to use the succes stories and post them somewhere or have them shown in a public place??
Reply from ray*ray, Age 13 - 05/15/04 - IP#: 66.67.111.xxx
Reply from MissyK, Age 18 - 05/15/04 - IP#: 24.84.212.xxx
From lindsay, Age 15 - 05/15/04 - IP#: 68.61.71.xxx Click here to reply
well my bestfriend just moved in with me and we both weight around 150 and 5'4 and we want to weight like 115 buy august so were goin to work out everyday and eat really good.. super pumped.. comment if we can do it we a lil motivatin
Reply from jenna, Age 13 - 05/16/04 - IP#: 24.62.60.xxx
Reply from me, Age 14 - 05/16/04 - IP#: 64.228.137.xxx
Reply from MissyK, Age 18 - 05/15/04 - IP#: 24.84.212.xxx
Reply from Niki, Age 14 - 05/15/04 - IP#: 152.163.253.xxx
From NNI, Age 14 - 05/15/04 - IP#: 64.202.1.xxx Click here to reply
hey everyone im back on the site finally and im determined to lose all my fatness by summer so when i start high school i can look good i already have my plan form mandi or whatevers site thanks! so im gonna try that and see if it works...i was just wondering if you add lemon to your water what does it do to you? like does make you lose weight faster? please respond...and yeah... thanks a lot or you can e-mail me at cutebabyblue11@hotmail.com god bless
Reply from Suzu, Age 16 - 05/15/04 - IP#: 24.42.124.xxx
Reply from laurie, Age 21 - 05/15/04 - IP#: 62.64.203.xxx
From Kate, Age 18 - 05/15/04 - IP#: 66.82.9.xxx Click here to reply
Kara--just wanted to let u know I sent u an email. :)
Reply from Kara, Age 14 - 05/15/04 - IP#: 64.12.116.xxx
From anastasya, Age 17 - 05/15/04 - IP#: 67.70.123.xxx Click here to reply
OMG!!!
my mom doesn't LET ME EXERCISE ENOUGH. she doesn't care about my weight - she herself is extremely sedentary all her life and buys junk food too. she says that looks are not important (maybe that's why my dad divorced)and i should focus on school and academics.i hate her 4 this - talk to her every freakin day- she doesn't understand. i can't do much against her, but she makes me wanna die. i'm very lonely and have no friends.i'm considering running away or going to foster home. plzzz help.
Reply from anne, Age 17 - 05/16/04 - IP#: 216.66.107.xxx
Reply from chelsea, Age 15 - 05/16/04 - IP#: 205.188.116.xxx
Reply from Winona, Age 17 - 05/16/04 - IP#: 63.183.112.xxx
Reply from laurie, Age 21 - 05/16/04 - IP#: 62.64.172.xxx
Reply from Avril, Age 16 - 05/15/04 - IP#: 68.174.131.xxx
Reply from Cody, Age 13 - 05/15/04 - IP#: 24.126.141.xxx
Reply from me, Age 14 - 05/15/04 - IP#: 205.188.116.xxx
From Taylor, Age 14 - 05/15/04 - IP#: 198.81.26.xxx Click here to reply
I'm finaly in the healthy weight range!!!! Yay! I'm 143.5It took me, I think 4 weeks to lose about 5 pounds. It does come off pretty slow. My goal is 135 for now. When I reach that, my new goal might be 125. I don't know. Love u all!!! Remember, it takes TIME (that took me sooooo long to figure out)
Reply from johanna, Age 17 - 06/05/04 - IP#: 205.188.116.xxx
Reply from Kate, Age 18 - 05/16/04 - IP#: 66.82.9.xxx
Reply from Winona (2nd post), Age 17 - 05/15/04 - IP#: 63.183.112.xxx
Reply from Winona, Age 17 - 05/15/04 - IP#: 63.183.113.xxx
From Cody, Age 13 - 05/15/04 - IP#: 24.126.141.xxx Click here to reply
Here is a very good healthy diet, and excerise. First, you must always make sure to excerise, so take it by steps, start with 5o sit ups, and 50 pushups the first day and for this for about 2 weeks, then the next week double it, and so on and so fourth. Instead of soda try drinking juice and lots of water, through the day, also try playing, swimming biking, blading, skating, whatever you fancy, and also try to be in some type of sport, Next, on to diet, try eating banans, apples, anything that is fruit through the day, eat 6 times a day, if you are wondering, No this is not bad, in fact its the best, this is a diet from Europe, In America, over 50 percent is obeise or overweight, so, eating 6 times a day will be good for everything of your body, next, for breakfast have some fruit maybe 3 peices. NO BREAD. eat some ceral, and some fruit, maybe some eggs. next, for brunch, eat maybe 2... (view more)Here is a very good healthy diet, and excerise. First, you must always make sure to excerise, so take it by steps, start with 5o sit ups, and 50 pushups the first day and for this for about 2 weeks, then the next week double it, and so on and so fourth. Instead of soda try drinking juice and lots of water, through the day, also try playing, swimming biking, blading, skating, whatever you fancy, and also try to be in some type of sport, Next, on to diet, try eating banans, apples, anything that is fruit through the day, eat 6 times a day, if you are wondering, No this is not bad, in fact its the best, this is a diet from Europe, In America, over 50 percent is obeise or overweight, so, eating 6 times a day will be good for everything of your body, next, for breakfast have some fruit maybe 3 peices. NO BREAD. eat some ceral, and some fruit, maybe some eggs. next, for brunch, eat maybe 2 pieces of fruit and a salad, then, for lunch, eat maybe on little snack such as gushers, gummys, pretty much anything but keep it at a low. then after that for snack time which is before dinner and after lunch maybe around 2, have some fruit and maybe a slice of some meat, sandwhich meat is good, then for dinner have whatever you are eating, but make it a small portion and after it eat lots of fruit, if you are going to eat Desert ( Not Recomended ) eat some low fat ice cream and a very low portion, and be sure to eat it before 10. then after that have some fruit maybe, your choice. and then go to sleep. and do this all over again, Good Luck. (view less)
Reply from Cody, Age 13 - 05/16/04 - IP#: 24.126.141.xxx
Reply from susan, Age 13 - 05/16/04 - IP#: 63.181.232.xxx
From Nicole, Age 12 - 05/15/04 - IP#: 66.159.172.xxx Click here to reply
hey. I am 4'10 and i weigh 115 pounds. I have an exercise bike at my house and all during the week i pedealaded some days 30 minutes , 10 minutes , 20 minutes but everyday i pedaled. what body parts does that reduce the fat in? and how soon will i notice it. and whjat are some otehr good exercises. please write back. and if u read this may 16th its my birthday!
Reply from amanda, Age 13 - 09/27/05 - IP#: 207.200.116.xxx
Reply from laurie, Age 21 - 05/17/04 - IP#: 62.64.229.xxx
Reply from Nicole, Age 13 - 05/15/04 - IP#: 66.159.172.xxx
Reply from laurie, Age 21 - 05/15/04 - IP#: 62.64.203.xxx
From Jill, Age 16 - 05/15/04 - IP#: 161.184.192.xxx Click here to reply
I'm so proud of myself i actually did not feel the need to cheat today (yea for me). Now i truly know i'm back on track. But i was wondering i'm a size 11 in jeans and i was wondering what size u guys are if u weigh 115-120?? I was just wondering what size of jean i would be when i get down to that weight. Oh and is it possible for me to be like 125 at the end of june????
Reply from me, Age 14 - 05/16/04 - IP#: 64.228.137.xxx
Reply from anne, Age 17 - 05/16/04 - IP#: 216.66.107.xxx
Reply from ~* Leah *~, Age 14 - 05/15/04 - IP#: 24.66.94.xxx
Reply from me, Age 14 - 05/15/04 - IP#: 205.188.116.xxx
From fgh, Age 15 - 05/15/04 - IP#: 213.233.146.xxx Click here to reply
what do you all think of anorexics... why do they do that??
Reply from laurie, Age 21 - 05/17/04 - IP#: 62.64.229.xxx
Reply from jenna, Age 13 - 05/16/04 - IP#: 24.62.60.xxx
Reply from me, Age 14 - 05/16/04 - IP#: 64.12.116.xxx
Reply from Kate, Age 18 - 05/16/04 - IP#: 66.82.9.xxx
Reply from anne, Age 17 - 05/16/04 - IP#: 216.66.107.xxx
Reply from me, Age 14 - 05/15/04 - IP#: 152.163.253.xxx
Reply from laurie, Age 21 - 05/15/04 - IP#: 62.64.203.xxx
From Emily, Age 13 - 05/15/04 - IP#: 209.137.211.xxx Click here to reply
Ok I wanna be like a size 9 or 10 how much do I have to loose if I'm 198 and I wanna be that pants size? I'm 5'3"
Reply from chelsea, Age 15 - 05/16/04 - IP#: 205.188.116.xxx
Reply from Melanie, Age 14 - 05/16/04 - IP#: 142.163.8.xxx
Reply from ~* Leah *~, Age 14 - 05/15/04 - IP#: 24.66.94.xxx
From Rachel, Age 14 - 05/15/04 - IP#: 24.31.201.xxx Click here to reply
Ick... I got food poisoning yesterday from something I ate at lunch so I didn't eat any supper. Is that really unhealthy for me to do? I mean I was throwing up all night last night and I just couldn't eat anything. I'm not sure if I can eat anything today either... I'm feeling really queezy. What should I do?? It's so unhealthy to skip meals but I don't think I have another choice.
Reply from Winona, Age 17 - 05/15/04 - IP#: 63.183.113.xxx
Reply from chelsea, Age 15 - 05/15/04 - IP#: 205.188.116.xxx
Reply from Suzu, Age 16 - 05/15/04 - IP#: 24.42.124.xxx
From tessa, Age 13 - 05/15/04 - IP#: 68.174.131.xxx Click here to reply
well i went on a diet and i ate life half size meals, but i was still hungry. and i dont really like having fruits as a snack cause it does not full me up, so i decieded to to just make differnt flavored icecubes and eat them instead. its really good
From Kate, Age 18 - 05/15/04 - IP#: 66.82.9.xxx Click here to reply
I just wanted to say thanks so much for your support. It makes me feel a lot better and a lot less...freakish. Thanks again!!! :)
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