From Emily, Age 13 - 05/16/04 - IP#: 209.137.211.xxx Click here to reply
Ok I'm slowly loosing weight...but my butt is seeming to get bigger!! O NO! how do I narrow down that area Thanks!
Reply from Alex, Age 15 - 05/16/04 - IP#: 208.58.65.xxx
Reply from MissyK, Age 18 - 05/16/04 - IP#: 24.84.212.xxx
From Elizabeth, Age 13 - 05/16/04 - IP#: 68.123.72.xxx Click here to reply
Hey i'm 13 yeas old and i would like some ideals,i go and work out at a gym everyday for at least 1 hour a day. and i'm still over waight if you can help me please help me
Reply from ray*ray, Age 13 - 05/16/04 - IP#: 66.67.111.xxx
Reply from devin, Age 14 - 05/16/04 - IP#: 64.12.116.xxx
From Kaitlyn, Age 14 - 05/16/04 - IP#: 216.74.216.xxx Click here to reply
People, People, People!!! stop writing stuff like I am gonna have this for breakfast and this for lunch! You are going to get sick of eating the same food and you will quit your diet and think you are a failure. Just eat whatever you have at home. Suggest to your guardian to get fruits, vegetables, lean meats(unless your a vegetarian), and whole wheat bread, dairy products such as skim milk, cheese, and other lowfat dairy products. Also, aim for a reasonable goal. If you are 5'5 there is no reason that you need to weight 110-120! Aim for something like 130-140 or more. I am 5'7 and weigh 184. My goal is 147. That is pretty reasonable. Talk to your doctor if there is any reason to weigh less than that!
-hope no1 is offended-
Reply from Winona, Age 17 - 05/16/04 - IP#: 63.183.113.xxx
From Kaitlyn, Age 14 - 05/16/04 - IP#: 216.74.216.xxx Click here to reply
I have a question. On this website it says that you need a mixture of fruits, vegetables, and carbs, right? so why in the world is everyone saying they are going on a low carb diet? It is stupid! Any normal person loves to eat pancakes, bisquits, breads, and stuff like that. And also I posted down below, READ it, LIVE IT!
Reply from KAITLYN, Age 14 - 05/16/04 - IP#: 216.74.216.xxx
Reply from Teresa - 05/16/04 - IP#: 64.12.116.xxx
Reply from Teresa - 05/16/04 - IP#: 64.12.116.xxx
Reply from Teresa - 05/16/04 - IP#: 64.12.116.xxx
From KrIzAzy K, Age 14 - 05/16/04 - IP#: 172.147.72.xxx Click here to reply
OMG!!!!!! IT HAS COME TO ME.....THEY SAY DRINK WATER.. IT FLUSHES U OUT N MAKES U FULL RIGHT?!?!?!?! WELL HERE WHAT I AM GONNA DO.. I WEIGH ABOUT 230 AND WANNA WEIGH 200 BY JUNE 7th U MIGHT THINK THATS IMPOSSIBLE BUT I THINK I HAVE COME TO A BIG CONCLUSION EXERCISE WHENEVA/WHATEVA U WANT RIGHT N EAT WELL SORTA HEALTHY OR JSUT CUT MEALS N HALF N ETC... BUT YEAH!! I WANNA WEIGH 120-140 BY SEPTEMBER!! LOL SO YEAH!! WUT IM GONNA DO IS DRINK 2 LITTERS OF WATER B4 BED EACH NIGHT AND TAKE OUT ALL REGULAR SODAS LOL THEY ARENT GOOD N TRY TO STAY AWAY FROM JUNK!!! TRY IT N TELL ME IF IT WORKS IM GONNA START TONGIHT N I WILL KEEP U POSTED -THANKS- KRISSY XOXOXOXOXO GOD BLESS ALL
Reply from Sarah, Age 13 - 05/17/04 - IP#: 198.81.26.xxx
Reply from me, Age 14 - 05/17/04 - IP#: 64.12.116.xxx
Reply from chelsea, Age 15 - 05/17/04 - IP#: 205.188.116.xxx
Reply from Teresa - 05/17/04 - IP#: 152.163.253.xxx
Reply from anne, Age 17 - 05/17/04 - IP#: 216.66.107.xxx
Reply from JessJess, Age 13 - 05/17/04 - IP#: 137.111.13.xxx
From lisa, Age 14 - 05/16/04 - IP#: 68.9.20.xxx Click here to reply
hey...i am gonna start my diet today...i was think fruit salad for breakfast, bagel for lunch, bannana for snack, and sum normal dinner. i wil do 445 minutues of arobic exersize do you think i can lose 25 pounds in 3 months? im 5 5 an 148.
Reply from lisa, Age 14 - 05/16/04 - IP#: 68.9.20.xxx
Reply from Annie, Age 14 - 05/16/04 - IP#: 66.30.249.xxx
From sss, Age 13 - 05/16/04 - IP#: 68.174.131.xxx Click here to reply
one thing that makes people gain weight is that they eat more cal. then they burn off. so if you want to loose weight count how many cal. you eat, then exercise and burn that amount other wise it builds fat.
Reply from anne, Age 17 - 05/17/04 - IP#: 216.66.107.xxx
From ash, Age 13 - 05/16/04 - IP#: 198.81.26.xxx Click here to reply
Hey everyone I'm 130 got down from 156 it took like 6 months but whatever neways i want to be 125 in like 1 weeks just or a jump start can anyone tell me how i can loose 5 pounds just the first week ?
Reply from ash, Age 13 - 05/21/04 - IP#: 198.81.26.xxx
Reply from jesse, Age 17 - 05/16/04 - IP#: 216.15.80.xxx
From missyK, Age 18 - 05/16/04 - IP#: 24.84.212.xxx Click here to reply
Has anyone tried Sugar Busters?
Reply from ray*ray, Age 13 - 05/16/04 - IP#: 66.67.111.xxx
From Fiona, Age 14 - 05/16/04 - IP#: 4.236.126.xxx Click here to reply
Hey how do i lose weight? i realy want to be nice for summer i weight 240 pounds !!! please help!
Reply from anne, Age 17 - 05/17/04 - IP#: 216.66.107.xxx
Reply from Elizabeth, Age 13 - 05/16/04 - IP#: 68.123.72.xxx
From Ashlee, Age 14 - 05/16/04 - IP#: 152.163.252.xxx Click here to reply
you see i really want to lose weight, and my mom says see wants to support me, but seh beleives im not at "that point" yet,where i am so motivated or something, but i truly am, but i cant get her to believe me, plus ontop of that i have two little siters and they are starting to gain bellys, and i keep telling my mom to stop them from eating becuz the teasing is horrendus, but she says they are still young and will have time
Reply from Ashlee, Age 14 - 05/16/04 - IP#: 64.12.116.xxx
Reply from Kate, Age 18 - 05/16/04 - IP#: 66.82.9.xxx
From StephK, Age 15 - 05/16/04 - IP#: 68.221.89.xxx Click here to reply
I was just wondering if anyone else can relate...
do you feel that whenever your parents say that you need to loose weight, you want to loose weight less? and when they arent on you about it, you feel more motivated??
for instance, i just finished drivers ed, so i can go get my permit. but, my freaking parents say that i need to weight 145 before i can get it. ok, yeah, i weight 190!! what am i going to do?/ i need my permit by the end of the summer to drive by junior year, but loosing 5 lb. a week isnt reasonable.
Reply from Brittany, Age 15 - 05/20/04 - IP#: 4.153.231.xxx
Reply from meeee, Age 14 - 05/19/04 - IP#: 205.188.116.xxx
Reply from Suzu, Age 16 - 05/16/04 - IP#: 24.42.124.xxx
Reply from www - 05/16/04 - IP#: 68.9.20.xxx
From Emily, Age 13 - 05/16/04 - IP#: 209.137.211.xxx Click here to reply
Ok they say about an hour of exersice 2 days a week...well I can't do it for a straight hour...I get too bored, except on sundays I play basketball for an hour...so what can I do instead?? like 30 mins EVERYDAY or what?if I eat like 800-900 calories a day will that help me loose alot?? I weigh 189 5'3"
Reply from me, Age 14 - 05/17/04 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 05/17/04 - IP#: 216.66.107.xxx
From Kate, Age 18 - 05/16/04 - IP#: 66.82.9.xxx Click here to reply
Quick food tip-- if you eat three one serving containers of low-fat (not fat-free) yogurt a day, it cuts down on your hunger and the calcium helps you keep the weight off. Plus it tastes a whole lot better than milk or cottage cheese. I don't know about soy-based yogurt, though. Maybe it works also.
From Tess, Age 13 - 05/16/04 - IP#: 24.214.105.xxx Click here to reply
ok...i am starting a deit tommarow and its very strict...like no carbs....only water....stuff like that!! i need support for this so please....POST YOUR SUPPORT NOTES HERE!! thanx!!
Reply from ray*ray, Age 13 - 05/16/04 - IP#: 66.67.111.xxx
Reply from jesse, Age 17 - 05/16/04 - IP#: 216.15.80.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
