~ TEENS B-BOARD PAGE 1828 ~

From Ash, Age 14 - 05/20/04 - IP#: 67.1.225.xxx  Click here to reply  
Hi everone, I would like to talk over my plan with all of you and hopefully help you out too. Please give me your opinions. K, I am 14 years old and i have been fat since the 3rd grade, I don't know when I really started to notice I was bigger than others but when I did it really hurt. For the past years I think I have been eating right but I have just gotten bigger. Recently I just found this website 4 months ago. It has changed my perspective on losing weight. This summer I am going to work really hard to lose weight. I think I have come up with a plan that will help me and maybe help you with losing weight. Ready??? MY PLAN: 1 - MAKE A BRACLET AND PUT 16 BEADS ON IT 2- TY IT ON YOUR WRIST AND WEAR IT ALL THE TIME 3- WHENEVER YOU EAT SOMETHING, PUT A BEAD ON THE OTHER SIDE OF THE BRACLET 4 - YOU GET 16 BEADS A DAY AND AFTER... (view more)Hi everone, I would like to talk over my plan with all of you and hopefully help you out too. Please give me your opinions. K, I am 14 years old and i have been fat since the 3rd grade, I don't know when I really started to notice I was bigger than others but when I did it really hurt. For the past years I think I have been eating right but I have just gotten bigger. Recently I just found this website 4 months ago. It has changed my perspective on losing weight. This summer I am going to work really hard to lose weight. I think I have come up with a plan that will help me and maybe help you with losing weight. Ready??? MY PLAN: 1 - MAKE A BRACLET AND PUT 16 BEADS ON IT 2- TY IT ON YOUR WRIST AND WEAR IT ALL THE TIME 3- WHENEVER YOU EAT SOMETHING, PUT A BEAD ON THE OTHER SIDE OF THE BRACLET 4 - YOU GET 16 BEADS A DAY AND AFTER THEY ARE ALL GONE, NO MORE FOR THE REST OF THE DAY! YOU START WITH 16 BEADS EACH DAY.EXAMPLE: MORNING: CEREAL= 1 BEAD LUNCH: SANDWHICH, JUICE, CHIPS, PUDDING = 4 BEADS DINNER: POTATOS, STEAK, FRENCH FRIES, POP = 4 BEADS!!! DESSERT: ICECREAM = 1 BEADSO ALL TOGETHER THAT EQUALS 10 BEADS, THEN THE NEXT DAY YOU START OVER, KEEP TRACK OF HOW MANY BEADS YOU HAVE LEFT OVER AND IT WILL MAKE YOU FEEL BETTER, GRADUALLY YOU WILL START TO HAVE MORE LEFT OVER BEADSGET THE IDEA!!! WELL LET ME KNOW WHAT YOU THINK, EMAIL ME AT PRINCESSASH12@MSN.COM AND IN THE SUBJECT BAR PUT WEIGHT IDEA!! THANKS (view less)
Reply from Alex, Age 15 - 05/21/04  - IP#: 68.168.255.xxx
Reply from Alex, Age 15 - 05/21/04  - IP#: 68.168.255.xxx
Reply from anne, Age 17 - 05/21/04  - IP#: 216.66.107.xxx
Reply from Kaitlyn, Age 14 - 05/20/04  - IP#: 216.74.216.xxx
Reply from Kelsey, Age 13 - 05/20/04  - IP#: 69.163.36.xxx

From bob - 05/20/04 - IP#: 24.60.88.xxx  Click here to reply  
Is there any way i could lose weight without going to a gym or running or anything because i dont want my family to know i dont know why im just embarassed and please dont tell me i shouldnt be embarassed i have already heard that and it dont change my mind.Is there any excersizes i could do in my room or suntin
Reply from Alex, Age 15 - 05/21/04  - IP#: 68.168.255.xxx
Reply from Winona, Age 17 - 05/21/04  - IP#: 63.183.112.xxx
Reply from meeee, Age 14 - 05/21/04  - IP#: 205.188.116.xxx
Reply from ......................... - 05/21/04  - IP#: 198.81.26.xxx
Reply from courtney, Age 14 - 05/20/04  - IP#: 68.71.183.xxx

From Cant remember - 05/20/04 - IP#: 205.208.215.xxx  Click here to reply  
guys dont be vegatarians to loose weight! meat is hardest to digest so u wont feel as hungry. plus you loose alot! of iron 1 of many main things to help you lose weight i have been loosing weight for 1 year now i have tried TONS of things. diets, excersize, finding which one to be the best. i have gone to doctors i am not quit finished but once i finish my report i will put it on!
Reply from Michelle, Age 16 - 05/24/04  - IP#: 24.83.221.xxx
Reply from JS, Age 12 - 05/20/04  - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 05/20/04  - IP#: 148.167.126.xxx
Reply from Kelsey, Age 13 - 05/20/04  - IP#: 69.163.36.xxx

From (a$$!3, Age 17 - 05/20/04 - IP#: 195.93.32.xxx  Click here to reply  
Does anyone know where I can convert stones to pounds? my scales is in english stones and I was 10 stone last week which I thought was 140 pounds, and now this week I am 9.13 stones and it won't convert properly on the website I was using.
Reply from tara, Age 13 - 06/26/04  - IP#: 205.188.116.xxx
Reply from Michael, Age 13 - 05/21/04  - IP#: 203.24.100.xxx
Reply from a, Age 16 - 05/20/04  - IP#: 195.93.33.xxx

From Fiona, Age 14 - 05/20/04 - IP#: 4.236.201.xxx  Click here to reply  
Hey i wish there was this swiming pool for fat kids only :( i am to embarrased to go to the public ones :(
Reply from Michael, Age 13 - 05/21/04  - IP#: 203.24.100.xxx
Reply from bob - 05/20/04  - IP#: 24.60.88.xxx

From mandi, Age 18 - 05/20/04 - IP#: 203.45.23.xxx  Click here to reply  
take my 12 week challenge and learn something along the way post any concerns on the message board use my chat room visit and joinTeenGirlWeightLossSite@groups.msn.com

From sharo c, Age 14 - 05/20/04 - IP#: 203.106.8.xxx  Click here to reply  
hiiiiiiiiiiiii,i have a ploblem,since i get home preety late,i don't have time for exercises,,i can't go on a diet(parents disagree)toooooooo,so what should i do to lose 20 pounds before next year...
Reply from anne, Age 17 - 05/21/04  - IP#: 216.66.107.xxx

From Brittney, Age 18 - 05/20/04 - IP#: 207.66.171.xxx  Click here to reply  
Hey people.... I WANT TO GO ON A DIET, BUT I REALLY WANT A PARTHNER, PLEASE CAN SOMEONE DO IT WITH ME. BECAUSE ITS WAY ESIER. MY EMAIL IS tan_chick17@hotmail.com
Reply from carla, Age 13 - 05/22/04  - IP#: 66.235.19.xxx

From Alex, Age 14 - 05/20/04 - IP#: 68.7.108.xxx  Click here to reply  
hey, i need help losing 20-25 pounds in 3 months...can anyone help me, if you can e-mail me at sk8punk808@hotmail.com
Reply from juststrange, Age 12 - 05/21/04  - IP#: 148.167.126.xxx

From Fiona, Age 14 - 05/19/04 - IP#: 4.236.36.xxx  Click here to reply  
HEY I NEED HELP! I WANT TO KNOW IF I COULD EAT SEAFOOD CUZ I HAVE BEEN A VEGETARIAN FOR 2 MONTH NOW.. AND MY MOM AND ME ARE GETTING REALY TIRED OF RICE AND BEANS AND VEGETABLES AND FRUITS ONLY AND I REALY WANT TO EAT SHIRP (MY FAV) AND OCTOPUS YUMM.. :p SO PLEASE ADVICE ME DO U THINK ITS OK TO KINDA MESS UP MY VEGETARIANISM AND ADD SEAFOOD BUT NO MEAT? OH AND I AM ALSO EATING DAIRY PRODUCTS AND CHESSE :( PLEASE RESPONDD FAST!
Reply from Michelle, Age 16 - 05/22/04  - IP#: 24.83.221.xxx
Reply from meeee, Age 14 - 05/22/04  - IP#: 152.163.253.xxx
Reply from Kelsey, Age 13 - 05/20/04  - IP#: 69.163.36.xxx
Reply from Alex, Age 15 - 05/20/04  - IP#: 68.168.255.xxx
Reply from JessJess, Age 13 - 05/20/04  - IP#: 137.111.13.xxx
Reply from Michelle, Age 16 - 05/19/04  - IP#: 24.83.221.xxx
Reply from Emily, Age 12 - 05/19/04  - IP#: 68.148.144.xxx

From ?/?/?/ - 05/19/04 - IP#: 67.39.45.xxx  Click here to reply  
well my parents own a restaurant and it is practically were i get my lunch and everything, we sometimes do not have anything to eat at home so we have to go and eat in the restaurant.well i want to lose w8 before i enter to highschool or before we go on our family vacations but i do not know how. ussualy i get up at 6:30 am get ready, eat a cereal, and go to school, when i get home i pretty much eat what ever i can find(i do not like to go to the restaurant to eat)sit and watch t.v.please someone help me i am 200lbs and i am 5 feet 8 inches tall, and my goal is 130lbs
Reply from Cody, Age 13 - 05/20/04  - IP#: 24.126.141.xxx

From Alex, Age 15 - 05/19/04 - IP#: 24.54.54.xxx  Click here to reply  
Hello all my fellow overweight friends. I feel you, your pain, your suffering. Now, this is part of the cure already, if you dont see.. Your overweight, unhappy, and you say you lack motivation... Ahem... Second thing is willpower, yet again AHEM..... Please do yourself a favor, when your up at 9 o'clock watching tv with the popcorn in your hand stuffing your face full of that delicious crisp popcorn cernals, put it aside... Yes, it might very well be HARD to take in but put it aside. If you want to lose weight, you very well may have to (ohhh catch this) change your life. Havent you heard that before... Hmm lets see, good old reminders how to help you achieve this. When you feel hungry, you subconciously go to the fridge... right.right? yeah well once ur there bend over and put your hands on your... shall we say not so "perfect" area.... yeah there is your reminder. Also everyday when... (view more)Hello all my fellow overweight friends. I feel you, your pain, your suffering. Now, this is part of the cure already, if you dont see.. Your overweight, unhappy, and you say you lack motivation... Ahem... Second thing is willpower, yet again AHEM..... Please do yourself a favor, when your up at 9 o'clock watching tv with the popcorn in your hand stuffing your face full of that delicious crisp popcorn cernals, put it aside... Yes, it might very well be HARD to take in but put it aside. If you want to lose weight, you very well may have to (ohhh catch this) change your life. Havent you heard that before... Hmm lets see, good old reminders how to help you achieve this. When you feel hungry, you subconciously go to the fridge... right.right? yeah well once ur there bend over and put your hands on your... shall we say not so "perfect" area.... yeah there is your reminder. Also everyday when you eat, dont eat big. Yeah, eat little and alot. You can eat anything, but make sure its BALANCED, as in not just vegetables all day, no... you have to have regular protein and nutrience daily to stimulate motabolism. Its all necessary. So here we go, a daily food chart I made JUST for you guys, aint I nice :).Everyday- Around 7ish (Yeah thats when you :should: wake up) have yourself a cup of herbal tea with 2 teaspoons of sugar and (if your into it) a little drop of milk (thats british style fyi.) Take vitamin C, that is really important, every morning to have it. Next for your breakfast have a toast with margarin spread with maybe a small egg omlet. after you ate, relax for about 5-10 minutes then exercise. Here is a little fun fact, if you exercse 10 min, yes JUST 10 min at a time, but more often, it will add up jut as if you exercised 30 min non stop. So, with that said, it should be well around 7:30 when your done. around 9:00 you should feel kind of hungry, maybe even wanting a few nibbles of treats here and there.... No, stop your self, rather eat some veggies, with a low fat dip. Veggies are not good by themselves (mostly the case) so the dip helps the tedious part a bit. exercise again, 10 min prefferably. We dont want to over-do it with the exercising at first because then you lose will power and motivation because it just becomes another chore, im trying to help you make it a life style. Next it should be around 12:00, get yourself some nuts, eat and nibble on those, but yet again dont over do it, a bannana with it should ease the pain of hunger, get yourself a protein shake and drink the nuts down with it. Yet again exercise. Should be around 5:00 now, try to get your hands on some meat. Meat is always good, but not in hefty doses. Maybe a porkchop with some veggie mixed rice, and a half cup of milk. yet again, exercise. should be around 9 now, eat fruits. Never eat anything else at night. Fruits are the best I tell you, get a big red apple, trust me buster you wont be hungry after that. yet again exercise take a bath and you can call it a day. This is just a mere START, but from there you should pick up your own (let us hope) Good habits of maintaining a healthy life. Also try to talk your parents out of buying all the junk food, its for your own good. Good luck my fellow people,-Alex (view less)
Reply from Annie, Age 14 - 05/20/04  - IP#: 66.30.249.xxx
Reply from Annie, Age 14 - 05/20/04  - IP#: 66.30.249.xxx
Reply from Alex, Age 14 - 05/20/04  - IP#: 66.30.249.xxx
Reply from Alex, Age 15 - 05/20/04  - IP#: 68.168.255.xxx
Reply from chelsea, Age 15 - 05/20/04  - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 05/20/04  - IP#: 216.66.107.xxx
Reply from meeee, Age 14 - 05/19/04  - IP#: 205.188.116.xxx
Reply from KAITLYN, Age 14 - 05/19/04  - IP#: 216.74.216.xxx
Reply from Alex, Age 15 - 05/19/04  - IP#: 24.54.54.xxx
Reply from Annie to Alex and every1, Age 14 - 05/19/04  - IP#: 66.30.249.xxx
Reply from Anna, Age 14 - 05/19/04  - IP#: 209.215.27.xxx
Reply from meeee, Age 14 - 05/19/04  - IP#: 205.188.116.xxx
Reply from meeee, Age 14 - 05/19/04  - IP#: 205.188.116.xxx

From Jane, Age 14 - 05/19/04 - IP#: 24.2.213.xxx  Click here to reply  
Hey guys. I'm 5'5 and about 145 lbs. I am very muscular because I play competitive tennis. I also want to become a model. What is an acceptable weight for a model about my height. I am willing to do anything it takes because modeling has been my lifelong dream. I was also wondering what measurements you guys have at this weight. Mine are butt: 38, waist: 31 (1 inch below belly botton) Please help me!!!! Thanks.
Reply from Alex, Age 15 - 05/20/04  - IP#: 68.168.255.xxx
Reply from Rachel, Age 14 - 05/20/04  - IP#: 24.31.201.xxx
Reply from meeee, Age 14 - 05/19/04  - IP#: 205.188.116.xxx

From cesca, Age 13 - 05/19/04 - IP#: 195.93.32.xxx  Click here to reply  
Hey people i havent been on blubber busters for time please send me any new tips that you'veThanx

From Kaitlyn, Age 14 - 05/19/04 - IP#: 216.74.216.xxx  Click here to reply  
Hey guys, how do you get off of a plateau? I have been on one for a/b 6 weeks and need help! I need to lose like 40 lbs in like 4 months! Plz help me!
Reply from meeee, Age 14 - 05/22/04  - IP#: 152.163.253.xxx