From Lila, Age 13 - 05/22/04 - IP#: 4.226.15.xxx Click here to reply
Hi I'm Lila and i weigh 125but im short so that is what makes me look fat. My birthday is in 10 days, and i'm going to have a party at a swimming pool and i want to lose at least 10 pounds, but i dont know how! I've been reading alot of the other bullitin boards, and I though i was the only one at this age that would want to lose wait fast! It would like for someone to help me out I only have 10 days! Please help! Please e-mail me at lskarina@earthlink.net i need ya'lls help! Thanx love ya! 0000000000000
Reply from ~kAiTlYn~, Age 14 - 05/23/04 - IP#: 216.74.216.xxx
Reply from jo, Age 15 - 05/22/04 - IP#: 64.136.26.xxx
From cghy, Age 13 - 05/22/04 - IP#: 68.174.131.xxx Click here to reply
about how many calories do u burn if you walk 2 miles?
Reply from carla, Age 13 - 05/22/04 - IP#: 66.235.19.xxx
From ddd, Age 13 - 05/22/04 - IP#: 68.174.131.xxx Click here to reply
how many calories do u loose walking 2 miles?
Reply from ~kAiTlYn~, Age 14 - 05/23/04 - IP#: 216.74.216.xxx
Reply from anne, Age 17 - 05/23/04 - IP#: 216.66.96.xxx
Reply from KAITLYN, Age 14 - 05/23/04 - IP#: 216.74.216.xxx
Reply from to all, Age 15 - 05/23/04 - IP#: 213.233.146.xxx
From Fiona, Age 14 - 05/22/04 - IP#: 4.236.201.xxx Click here to reply
Hey everyone it realy works! LA Weightloss Program! I lost 5 pounds in only 1 week with out exersize! omg! i am so happy! they realy motivate you and the food is great! Its not starving yourself. you eat healthy foods. you should realy try it! This week i am gonna do some exersise maybe i will lose more than 5 pounds i cant wait till summer i am gonna look great! wahoo! thank you LA weightloss! for more info on LA weight loss go to :http://www.laweightloss.com/
Reply from juststrange, Age 12 - 05/23/04 - IP#: 148.167.126.xxx
From Rebecca - 05/22/04 - IP#: 24.46.97.xxx Click here to reply
Help!! I am 5'7 and I used to weigh 163 pounds and now I weigh170!!!!!! Help me, IM me at cherryhead452
Reply from ~kAiTlYn~, Age 14 - 05/23/04 - IP#: 216.74.216.xxx
From anne, Age 17 - 05/22/04 - IP#: 216.66.107.xxx Click here to reply
i was getting really frustrated because i was doing amazingly well on everything and gained 3 pounds so this morning i was like- whatever- this is my last hope and got out my tape measurer and i guess ive been gaining muscle and still burning some fat off because i dropped some inches! my waist went from 31' to 29 1/2', my lower abs went from 38-40 to 36', my hips went from 41' to 38', and i don't think my thighs have changes much in the inches part but theyre a lot more firm. exersizing felt soooo good this morning that i did a taebo 1 hr. advanced tape and 20 minutes of sit-ups(really slow and muscle working), pushups, the plank position, crunches, reverse crunches(really good for the lower abs- where you lift your butt off the ground instead of shoulders) and twist- situps and a few belly dance moves. what i ate today is spinach( 5 grams fiber, 40 cal.), 1 boiled egg (70 cal. 6 grams ... (view more)i was getting really frustrated because i was doing amazingly well on everything and gained 3 pounds so this morning i was like- whatever- this is my last hope and got out my tape measurer and i guess ive been gaining muscle and still burning some fat off because i dropped some inches! my waist went from 31' to 29 1/2', my lower abs went from 38-40 to 36', my hips went from 41' to 38', and i don't think my thighs have changes much in the inches part but theyre a lot more firm. exersizing felt soooo good this morning that i did a taebo 1 hr. advanced tape and 20 minutes of sit-ups(really slow and muscle working), pushups, the plank position, crunches, reverse crunches(really good for the lower abs- where you lift your butt off the ground instead of shoulders) and twist- situps and a few belly dance moves. what i ate today is spinach( 5 grams fiber, 40 cal.), 1 boiled egg (70 cal. 6 grams protien)and some light miracle whip(30 cal). i feel so good right now! i am going back to upward bound this summer(it's an academic program where you live on a campus for 6 weeks each summer and learn more classes, sports ect.) and i want to look amazing for the people who haven't seen me all school year. and when i'm at upward bound i'm going to really crack down and look absolutely amazing and perfect for when i get back to school. *sigh* it's hard effprt but it's such a great feeling just to get up and do it and stop feeling bad for myself. GET UP AND CHANGE TO WHAT YOU WANT TO BE!!! this morning when i was doing taebo- billy blanks said in the video "you only got one bady, not 50 so treat it right" and i thought 'yeah- i do only have one body don't i? well then i'm going to change this one body into the body i want!'. i love it- billy's so motivating. taebo is the best workout ever. sorry for the long post- just wanted to share... (view less)
Reply from anne, Age 17 - 05/23/04 - IP#: 216.66.96.xxx
Reply from clifford, Age 15 - 05/22/04 - IP#: 67.40.172.xxx
From Nancy, Age 39 - 05/22/04 - IP#: 66.65.245.xxx Click here to reply
Hi Guys,I'm a mom of an overweight daughter and I need some help. I hope by asking kids her age, you folks can enlighten me on some things.Amanda is 13 and her biggest problem is that the group of "friends" that she hangs around with are back-stabbers. They have been for the last four years. She's painfully shy and has a very hard time making friends, but when she does, she really lets loose and has a great time. These people that she hangs with in school are nice to her face and then horrible when she walks away. I've tried to get Amanda involved in other scenarios where she can start new friendships but we live in a wealthy area and most of the kids are snobby as heck. Can any of you guys help me? I know there's more wisdom on here with kids than I realize and I hope someone out there has an idea that I haven't yet thought of.thanks for reading this.Nancy
Reply from leah, Age 14 - 05/28/04 - IP#: 65.54.98.xxx
Reply from Hermy, Age 10 - 05/24/04 - IP#: 207.65.156.xxx
Reply from Emily, Age 12 - 05/23/04 - IP#: 68.148.144.xxx
Reply from Nicole, Age 12 - 05/23/04 - IP#: 24.71.223.xxx
Reply from JessJess, Age 13 - 05/23/04 - IP#: 137.111.13.xxx
Reply from susie, Age 12 - 05/22/04 - IP#: 68.174.131.xxx
Reply from meeee, Age 14 - 05/22/04 - IP#: 152.163.253.xxx
From *Ray*Ray*, Age 13 - 05/22/04 - IP#: 66.67.111.xxx Click here to reply
Well you guys said to keep you updated on the weight loss camp thing so here goes. Today I went to visit it. I'm sooooo excited now! Everyone is so nice, its so big and theres so much to do! Oh yeah and some of the guy camp counselors are like really hott...but thats besides the point! One thing I didn't really like was that there is 2 counselors that sleep in the bunks with us...that's just kinda creepy but oh well. And there is 16 people in each room. Holy crap! And like there's no privacy...but other then that I really liked the camp and I can't wait to go!!! *Ray*Ray* By the way Henry...thanks for your last post (the second one)!!!
Reply from ~kAiTlYn~, Age 14 - 05/23/04 - IP#: 216.74.216.xxx
Reply from Winona, Age 17 - 05/23/04 - IP#: 63.183.112.xxx
Reply from clifford, Age 15 - 05/22/04 - IP#: 67.40.172.xxx
From Emily, Age 12 - 05/22/04 - IP#: 68.148.144.xxx Click here to reply
Does grapefruit also help you lose weight?
Reply from ~kAiTlYn~, Age 14 - 05/24/04 - IP#: 216.74.217.xxx
Reply from Michelle, Age 16 - 05/24/04 - IP#: 24.83.221.xxx
Reply from ~kAiTlYn~, Age 14 - 05/23/04 - IP#: 216.74.216.xxx
From Jennifer, Age 12 - 05/22/04 - IP#: 63.183.97.xxx Click here to reply
hey every1 i havent posted in a while!! i havent lost none ive gained it!! i just cant seem to lose! can ya help w/ an exercise or 2!! Thanx Ya'll-lil jen!(no that isnt a pun, lol , my friend call ourselves that bcuz of little john(jon)lol w/e ) lol
Reply from meeee, Age 14 - 05/22/04 - IP#: 152.163.253.xxx
From Kayla, Age 15 - 05/21/04 - IP#: 64.12.116.xxx Click here to reply
I need help to lose weight sooooon! i am 175 and i need to lose like 15-25 pounds
Reply from frankie, Age 15 - 06/01/04 - IP#: 24.56.28.xxx
Reply from Michelle, Age 16 - 05/24/04 - IP#: 24.83.221.xxx
Reply from TONYA, Age 18 - 05/21/04 - IP#: 207.66.171.xxx
From *Ray*Ray*, Age 13 - 05/21/04 - IP#: 66.67.111.xxx Click here to reply
I just had to tell you all this...I'm going to visit the weight loss camp that I will be spending 9 weeks at this summer tommarrow! I'm nervous in a way...but really super excited too! Well ttyl...*Ray*Ray*
Reply from ASHLEE, Age 14 - 05/24/04 - IP#: 67.242.209.xxx
Reply from a, Age 16 - 05/22/04 - IP#: 195.93.33.xxx
Reply from meeee, Age 14 - 05/22/04 - IP#: 149.174.164.xxx
Reply from Winona, Age 17 - 05/22/04 - IP#: 63.183.112.xxx
Reply from anne, Age 17 - 05/22/04 - IP#: 216.66.107.xxx
Reply from henry, Age 15 - 05/22/04 - IP#: 4.242.36.xxx
Reply from henry, Age 15 - 05/22/04 - IP#: 4.242.36.xxx
From Melissa, Age 14 - 05/21/04 - IP#: 68.215.160.xxx Click here to reply
yo everybody! there is this really awesome book called Toning for Teens: The 20-Minute Workout That Makes You Look Good and Feel Great by Joyce L. Vedral. it's really great and works! i've already lost 10 pounds and one dress size! you can go to amazon.com and type in the title and you can read a little section out of the book. it's got this great weight training workout for girls that helps you get really great muscles, but they don't make you look like the hulk or anything like that. for anyone that checks it out, you're going to feel great about how you look really soon! i'm also looking for a partner, so email me at moojones3@mindless.com, aim sn moojones3. i live in atlanta, but it doesn't matter where you live. peace out.
Reply from Melissa, Age 14 - 05/22/04 - IP#: 68.215.160.xxx
Reply from carla, Age 13 - 05/22/04 - IP#: 66.235.19.xxx
Reply from anne, Age 17 - 05/22/04 - IP#: 216.66.107.xxx
Reply from Kate, Age 18 - 05/22/04 - IP#: 66.82.9.xxx
From Leah, Age 14 - 05/21/04 - IP#: 65.54.98.xxx Click here to reply
Hi everybody, Don't ever get discouraged when you can't lose that weight as fast or as easily as you want, it will happen if you believe in yourself, and have confidence that you will lose the extra pounds.I started out at 140 pounds. That may not sound like a lot, but when your only 4 feet 10 inches, that is like huge.My daily diet (before the weight loss) consisted of a big breakfast, usually doughnuts, cereal, or something unhealthy, lunch at school (always french fries and pizza) and dinner at home, usually a starch, meat and something else. And never forget the snacks in between. When I started my diet, my breakfast was usually eggs, or a breakfast shake from herbalife, and a glass of orange juice. For lunch, I had a salad and skim milk, and for dinner, a small peice of meat, usually steak or chicken, with the fat cut off, and a veggie. While on this diet, I lost 30 pounds in just a few months. I came on this site everyday for encouragement, and with that and the help of diet and excersize, I'm finally down to a healthy weight. You can be too, just don't ever give up hope.Leah
From clifford, Age 15 - 05/21/04 - IP#: 67.40.172.xxx Click here to reply
Hey everyone everyday after school i try to member to brush my teeth and of course i brush my teeth in the moring but i am trying to give up pop for two reasons 1. it is ruining my teeth and 2. it isnt healthy so i switched over to water with a pop here and there and I am sooo proud of myself and it will shoe that i have given up pop once i start to loose the weight and this is great my teeth r getting whiter and i am gonna loose weight how bout that kill two birds with one stone also brushing my teeth makes me not want to eat junk YAY go me i can do this and i am really gonna try this summer.
Reply from Haylee, Age 11 - 05/21/04 - IP#: 67.42.52.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
