From Bianca, Age 12 - 09/16/05 - IP#: 68.254.170.xxx Click here to reply
Ht. 5'8, Wt. 190 - Someone gave me a diet and it works really good it made me lose 3 pounds in about 4-7 days it really works. But it is really difficult! Here it is- 100 curl ups (hands behind head) 25 crunches for each leg (when you're in curl up position, put your left hand behind your head so that your elbow is sticking out, and you put your right foot on your left knee so that it is in a triangle too, and touch your left elbow to your right knee. It goes vice versa.) 15 push-ups 1 minute leg hold (when you lie on your stomach and left your feet in the air w/o bending your legs, then flip so that you're on your back and do the same thing, then you roll on your side and lift one leg at a time, for one minute each.) 200 jumping jacks 10 cartwheels 100 toe-touches (right to left, left to right, 100 total) 50 leg crunches (bending... (view more)Ht. 5'8, Wt. 190 - Someone gave me a diet and it works really good it made me lose 3 pounds in about 4-7 days it really works. But it is really difficult! Here it is- 100 curl ups (hands behind head) 25 crunches for each leg (when you're in curl up position, put your left hand behind your head so that your elbow is sticking out, and you put your right foot on your left knee so that it is in a triangle too, and touch your left elbow to your right knee. It goes vice versa.) 15 push-ups 1 minute leg hold (when you lie on your stomach and left your feet in the air w/o bending your legs, then flip so that you're on your back and do the same thing, then you roll on your side and lift one leg at a time, for one minute each.) 200 jumping jacks 10 cartwheels 100 toe-touches (right to left, left to right, 100 total) 50 leg crunches (bending at the knee so that your arms touch the floor, repeated 50 times) Running up and down the stairs 20 times Make certain to drink a bottle of water. It's a pretty good little program, and if you do it once in the morning, once at noon, and once in the evening (you could even throw in one more!) you'll probably feel better about yourself. (view less)
Reply from Rachel, Age 12 - 10/15/05 - IP#: 209.23.130.xxx
Reply from Laura, Age 13 - 09/20/05 - IP#: 150.176.174.xxx
Reply from Christina, Age 11 - 09/17/05 - IP#: 24.193.197.xxx
From VALERIE, Age 12 - 09/15/05 - IP#: 152.163.101.xxx Click here to reply
Ht. 5''3, Wt. 150 - HEY SRRY JUST WANTED TO ADD A LILTLE MORE MY DAD ALWAYS PICKS ON ME AND SAYS I NEED TO LOSE WEIGHT I IT MAKES ME FEEL SO BAD BOUT MYSELF!THEN I LOOK AT THE GIRLS AT MY SCHOOL THERE ALL PERFECT I JUST WISH I COULD LOOK LYK THEM!
Reply from Brittany, Age 12 - 09/19/05 - IP#: 70.180.105.xxx
Reply from ? - 09/16/05 - IP#: 66.230.21.xxx
From VALERIE, Age 12 - 09/15/05 - IP#: 152.163.101.xxx Click here to reply
Ht. 5''3, Wt. 150 - HEY!IM 12, 5"3, AND 150 POUNDS!I WANT TO LOSE WEIGHT ABOUT 30 POUNDS BEFORE MAECH OR SOONER!IM TIRED OF FEELING AND LOOKING BIG!PEOPLED DONT PICK ON ME OR ANYTHING BUT THERE IS THIS BOY I LYK BUT I DONT THINK HE LYKS ME CUZ IM KIND OF CHUBY!I MEAN I LYK MY LEGS BUT MY STOMCH, I JUST WISH IT WUZ FLAT!CAN ANYONE HELP ME!PEOPLE SAY I LOOK FINE THE WAY I MA BUT I FEEL BIG AND UNHEALTHY!SO PLEASE REPLY TO ME!I REALLY NEED HELP!
THANX SO MUCH,
VALERIE
Reply from sara, Age 11 - 09/27/05 - IP#: 216.195.21.xxx
Reply from Gigi, Age 13 - 09/25/05 - IP#: 71.134.197.xxx
Reply from Caroline, Age 11 - 09/18/05 - IP#: 68.118.176.xxx
From katy, Age 12 - 09/15/05 - IP#: 24.2.88.xxx Click here to reply
Ht. 5.3, Wt. 140 - hi at school i have a fatter friend than me and im really worried about her.i want to ask her to b my weight loss budy but im scared that she might get mad at me and not want to b my friend anymore. whats a nice way to say it so she doesnt get mad?
Reply from billy, Age 13 - 11/07/05 - IP#: 64.252.53.xxx
Reply from dayna, Age 13 - 10/13/05 - IP#: 70.93.93.xxx
Reply from Sk8ergirl12_tips, Age 12 - 09/21/05 - IP#: 142.167.173.xxx
Reply from kelly, Age 12 - 09/16/05 - IP#: 69.21.43.xxx
From Bianca, Age 12 - 09/15/05 - IP#: 69.215.135.xxx Click here to reply
Ht. 5'8, Wt. 190 - I am sick and tired of no one answering my help. I need any diets or excersizes and no one will give me nothing if you do god bless you if not WHATEVER!
Reply from Rachel, Age 12 - 10/15/05 - IP#: 209.23.130.xxx
Reply from Shekina, Age too old to be here - 09/16/05 - IP#: 156.56.122.xxx
Reply from Chloe, Age 12 - 09/16/05 - IP#: 65.188.245.xxx
Reply from kelly, Age 12 - 09/16/05 - IP#: 69.21.43.xxx
Reply from Dean, Age 13 - 09/15/05 - IP#: 69.113.184.xxx
Reply from VALERIE, Age 12 - 09/15/05 - IP#: 152.163.100.xxx
From Julie, Age 12 - 09/14/05 - IP#: 69.27.194.xxx Click here to reply
Ht. 5'4, Wt. 180 - i try and i try 2 lose weight but i cant i hardly eat and i really dont exercies i dont eat school food i only eat dinner but then again i do snack and i have no friends because the call me fat so i have no friends and i try 2 lose weight but i cant.hes my email if u want 2 tell me more that will help me
julie_mar15@hotmail.com
Reply from Denisse, Age 12 - 11/13/05 - IP#: 172.160.248.xxx
Reply from Gigi, Age 13 - 09/25/05 - IP#: 71.134.197.xxx
From Julie, Age 12 - 09/14/05 - IP#: 69.27.194.xxx Click here to reply
Ht. 5'4, Wt. 18- - im sad and depressed being overweight i had teachers come up 2 me telling me 2 lose weight.i lose all of my friends because im overweight.i try all i ca but i dont lose.my aunt even called me fat.ive been overweight since i was in kindergraden.i hardly eat and i still gain.people say im fat because i eat 2 much when i dont eat lunch or breakfast.i just started jr.high so i no its going 2 get harder.ive been teased more now then ever and i just want 2 lose it.so pealse be a friend a true friend 4 me.
Reply from jessica, Age 14 - 11/25/05 - IP#: 24.74.33.xxx
Reply from liz, Age 12 - 11/13/05 - IP#: 172.160.248.xxx
Reply from billy, Age 13 - 11/07/05 - IP#: 64.252.53.xxx
Reply from babylucky, Age 14 - 09/27/05 - IP#: 71.105.52.xxx
Reply from Caroline, Age 11 - 09/18/05 - IP#: 68.118.176.xxx
Reply from lovable, Age 12 - 09/15/05 - IP#: 63.20.5.xxx
Reply from Matthew, Age 15 - 09/15/05 - IP#: 71.132.207.xxx
Reply from Dean, Age 13 - 09/15/05 - IP#: 69.113.184.xxx
Reply from kelly, Age 12 - 09/15/05 - IP#: 69.21.43.xxx
From Angel, Age 12 - 09/14/05 - IP#: 205.188.117.xxx Click here to reply
Ht. 4 feet 12 inche, Wt. 146 - Someone plz help me.Someone plz respond.I need help loseing weight
Reply from babylucky, Age 14 - 09/27/05 - IP#: 71.105.52.xxx
Reply from N/A - 09/15/05 - IP#: 67.67.249.xxx
From valerie, Age 12 - 09/14/05 - IP#: 205.188.117.xxx Click here to reply
Ht. 5'3, Wt. 150 - hey my name is valerie!i ma in the 7nth grade!and over weight!i weight 150 pounds and im 5'3!i woul lyk to lose 30 pounds as fast as possible!can anyone help me!
Reply from liz, Age 12 - 11/13/05 - IP#: 172.160.248.xxx
Reply from billy, Age 13 - 11/07/05 - IP#: 64.252.53.xxx
Reply from babylucky, Age 14 - 09/27/05 - IP#: 71.105.52.xxx
Reply from Leena, Age 13 - 09/14/05 - IP#: 69.145.198.xxx
From Christy, Age 11 - 09/14/05 - IP#: 24.193.197.xxx Click here to reply
Ht. 4'11, Wt. 139 - this sucks! I DONT EAT AND I EXCERSISE HARD BUT I STILL GAINED 2 LBS BUT WHEN I DO EAT AND WORK OUT I LOSE WEIGHT LIFE IS SOOOOOOOOOOO WEIRD
Reply from billy, Age 13 - 11/07/05 - IP#: 64.252.53.xxx
Reply from dayna, Age 13 - 10/13/05 - IP#: 70.93.93.xxx
Reply from Brittany, Age 12 - 09/19/05 - IP#: 70.180.105.xxx
Reply from kelly, Age 12 - 09/15/05 - IP#: 69.21.43.xxx
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Reply from Mandy, Age 14 - 09/14/05 - IP#: 207.241.134.xxx
From Angel, Age 9 - 09/14/05 - IP#: 205.188.117.xxx Click here to reply
Ht. 4 feet 12 inche, Wt. 146 - Do cruches really work!!!!!!!!!!!!!!!!!!!!!!I need a answer people plz plz plz plz help me.I even cry my self to sleep.
Reply from Angel, Age 12 - 10/01/05 - IP#: 152.163.100.xxx
Reply from Gigi, Age 13 - 09/25/05 - IP#: 71.134.197.xxx
From Elizabeth, Age 12 - 09/14/05 - IP#: 68.91.67.xxx Click here to reply
Ht. 5'6, Wt. 138 - yeah!! i funally broke the 140 wall even though i cheated(hehe) cus i had surgery for my back and i gained 2 inches and lost like 5-10 pounds. when i get home from shool instead of having a snack i'm going to have dinner at 5:00.
From sarah, Age 13 - 09/14/05 - IP#: 88.110.72.xxx Click here to reply
Ht. 5'0, Wt. 180 - this isnt really for me its for my brother ricky he is 7 years old 4'2 230 pounds with a BMI of 64.8 he is weigh 80 pounds more than me when i am twice his age my mum gives him wat ever he wants and my dad wont give him any thing with sugar in it and if he doesnt get it he will have a screaming fit and then go running to mum for food
Reply from babylucky, Age 14 - 09/27/05 - IP#: 71.105.52.xxx
Reply from Caroline, Age 11 - 09/18/05 - IP#: 68.118.176.xxx
Reply from kelly, Age 12 - 09/14/05 - IP#: 69.128.28.xxx
From Katie Bug, Age 9 - 09/14/05 - IP#: 68.253.18.xxx Click here to reply
Ht. 4'2", Wt. 160 - How do I loose weight? My mom is more than 300 and my brother makes fun of me he ways as much as me and he is 13. The kids at school makefun of me and call me a punk. I really want to be a cheerleader next year but my brother says Im two fat and they would have to sew two uniforms together. How much should I weigh?
Reply from Caitlyn, Age 12 - 10/08/05 - IP#: 71.38.178.xxx
Reply from babylucky, Age 14 - 09/27/05 - IP#: 71.105.52.xxx
Reply from Matthew, Age 15 - 09/15/05 - IP#: 71.132.207.xxx
Reply from julie, Age 12 - 09/14/05 - IP#: 69.27.194.xxx
Reply from Leena, Age 13 - 09/14/05 - IP#: 69.145.198.xxx
Reply from kelly, Age 12 - 09/14/05 - IP#: 69.128.28.xxx
From Bianca, Age 12 - 09/13/05 - IP#: 69.215.137.xxx Click here to reply
Ht. 5'8, Wt. 190 - I am overweight and am getting made fun of aaaallllllllllllllllllllllll the time any tips or new cool excersizes or even websites?.....
Reply from gemma, Age 13 - 10/06/05 - IP#: 144.139.80.xxx
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