From krista, Age 11 - 03/02/05 - IP#: 205.188.117.xxx Click here to reply
i need help i am a fat cow i am 11 and weigh about 250lbs i excersise and try to eat good but i keep shoveling the food in. but its really not my fault that im like that about three years ago my grandma died and with depression i gained over 100 lbs and the depression is killing me because i keep gaining more weight wat should i do
Reply from kay, Age 13 - 03/03/05 - IP#: 63.77.244.xxx
Reply from Kaitlynn, Age 12 - 03/02/05 - IP#: 64.251.140.xxx
Reply from Babigirl, Age 12 - 03/02/05 - IP#: 68.205.9.xxx
From FoFo, Age 12 - 03/02/05 - IP#: 152.163.101.xxx Click here to reply
hey well i was wondering im learning how to skateboard and im 145 will that help me loose weight and eating healthier also going for a walk for 30 min for 3 days is that a good diet?
Reply from FoFo, Age 12 - 03/03/05 - IP#: 205.188.116.xxx
Reply from meggie, Age 11 - 03/03/05 - IP#: 64.12.116.xxx
Reply from FoFo, Age 12 - 03/02/05 - IP#: 152.163.100.xxx
Reply from nonya - 03/02/05 - IP#: 12.203.208.xxx
Reply from meggie, Age 11 - 03/02/05 - IP#: 64.12.116.xxx
Reply from meggie, Age 11 - 03/02/05 - IP#: 64.12.116.xxx
Reply from FoFo, Age 12 - 03/02/05 - IP#: 152.163.100.xxx
From megan, Age 10 - 03/02/05 - IP#: 209.197.41.xxx Click here to reply
Hi my name is megan I amd 180 and need to be a size 14 please help at luv2rideandread@wv-cis.net thank you *Meagn*
From montana to jenn, Age 12 - 03/01/05 - IP#: 64.12.117.xxx Click here to reply
what is the name of that denise austin website?? thanks.
Reply from montana, Age 12 - 03/02/05 - IP#: 152.163.100.xxx
Reply from jenn, Age 12 - 03/02/05 - IP#: 69.177.171.xxx
From montana, Age 12 - 03/01/05 - IP#: 64.12.116.xxx Click here to reply
ok... well i have been eating a lot of junk food lately :( well anyways i have an exersise plan.. first off everydays at 5 i will go for a bike ride wit one of my friends for 20 - 30 mins and i will run around outside for at least 25 mins a day and while i watch t.v. (WwE rockz) :) i will be doing crunches jumpin jacks and push ups to help me. and when i wake up i will do 25 crunches and when i go to bed i will do 25 more everynight and iwill try to eat less junk food and eat healthier and im 5ft or 5'1 and i think im 160 now i will weigh myself tomorrow tho. YAY b-day on friday! ;) well anyways wish me luck and good luck everybody!
Reply from montana, Age 12 - 03/02/05 - IP#: 152.163.100.xxx
Reply from jenn, Age 12 - 03/02/05 - IP#: 69.177.171.xxx
From help, Age 11 - 03/01/05 - IP#: 24.26.66.xxx Click here to reply
hey u guys thx 4 the advice i found sumthang to make u full and its no calories.Ok well if you ever get hungry get a big glass and fill it with crushed ice and then fill it with cold water and u can have that in it fills me up so then i wont have a snack and it is no calories! and this is what i did i played tennis 4 30 minutes today and then i had dance 4 1 and a half hours so it comes out to a total of 2 hours. is that enough? plus me and a friend made up a exercize routine cuz we r losing weight together i am so hopin u can lose liek 10 pounds n 26 days cuz my birthday is march 27 which is easter and my birthday party will b soon n since i live n florida on the beach so ya agh!!!!!!!!! i still need help w. thighs n butt!!!!!! thx again bye
Reply from Babigirl, Age 12 - 03/02/05 - IP#: 68.205.9.xxx
Reply from nonya - 03/02/05 - IP#: 12.203.208.xxx
From jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx Click here to reply
I have a great TIP. On the Denise Austin website, i found how many cals u should eat on a 1500 cal diet. Here it is... Breakfast-300 cals Midmorning snack-100 cals Lunch-400 cals Midafternoon snack-200 cals Dinner-500 cals. I bet u peeps probably know that, but just incase there u go. ~jenna
Reply from jenn, Age 12 - 03/02/05 - IP#: 69.177.171.xxx
Reply from Becca, Age 13 - 03/01/05 - IP#: 70.56.150.xxx
From Laura, Age 12 - 03/01/05 - IP#: 150.176.174.xxx Click here to reply
hey! Go to my new webpagehttp://www.webspawner.com/users/lauraapoholek/index.htmlorxanga.com/lauraapoholek
From jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx Click here to reply
Hey everybody, I have a question. ok... what do u do when u eat a lot for a meal like breakfast and then feel terrible for that? i knew what i was doing, EATING. I had a slim fast muffin bar and a banana. then about 2 hours later i had cheese nips, a nutrigrain bar, then a piece of toast. What do u guys do when u guys mess up like i did??? SHould I exercise more today or somethin like that??? PLZ REPLY!! HELP!! thankz -jenn
Reply from Babigirl, Age 12 - 03/02/05 - IP#: 68.205.9.xxx
From Molly, Age 11 - 03/01/05 - IP#: 68.225.73.xxx Click here to reply
~*~ hey my names Molly I'm 11, I'm in sixth grade ,& will be 12 April 30 & i need to loose 36 lbs. by July third. Any advice?!?
Reply from Becca, Age 13 - 03/01/05 - IP#: 70.56.150.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
From Sasha, Age 12 - 02/28/05 - IP#: 63.226.131.xxx Click here to reply
if u stop drinking pop will u get skinnyer>?
Reply from Casey, Age 11 - 04/08/05 - IP#: 68.220.46.xxx
Reply from krista, Age 11 - 03/02/05 - IP#: 205.188.116.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
Reply from Christina - 03/01/05 - IP#: 24.233.84.xxx
Reply from maddi, Age 12 - 02/28/05 - IP#: 68.124.221.xxx
From to katie from nonya - 02/28/05 - IP#: 12.203.208.xxx Click here to reply
katie pleeze email me back.
Reply from katie, Age 12 - 03/01/05 - IP#: 62.252.224.xxx
Reply from Rahel, Age 12 - 02/28/05 - IP#: 129.89.133.xxx
From chris, Age 12 - 02/28/05 - IP#: 67.163.158.xxx Click here to reply
good news!i lost 10 pounds 2 weeks ago!problem...i went to 4 birthday parties over the week and had 3 peices of pizza and 2 peices of cake at each party and a lot of other bad stuff and scince it snowed a lot here in Pittsburgh P.A. so it was hsd to get my usual a mount of physical activity I gained 13 pounds right back! now my weight is at 160! I used to weigh 147. Now all my clothes dont fit and im, in a word, huge, huger than ive ever been. I never really got teased about it before but now my weight is getting ridiculed all the time. someone give me ideas on how to easily and effectively lose 10 pounds so my clothes at least fit and im not teased as much.
Reply from krista, Age 11 - 03/02/05 - IP#: 205.188.116.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
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Reply from chris, Age 11 - 02/28/05 - IP#: 67.163.158.xxx
From Laura, Age 12 - 02/28/05 - IP#: 216.78.87.xxx Click here to reply
Hey everyone! I am soo happy lately i am almost down in the 150's only 4 pounds away (i am 12) i have a pool party this week end and i am soooooooooooooooooooo going! I look good! I need to go bathingsuit shopping and i am actually looking forward to it! I hope to get a bikini that is the little shorts and longer top! I love those! Thanks for listening1~Laura
Reply from melina, Age 13 - 03/11/05 - IP#: 206.148.160.xxx
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Reply from jenn TO JUST ME, Age 12 - 03/09/05 - IP#: 69.177.171.xxx
Reply from just me, Age 12 - 03/08/05 - IP#: 152.163.100.xxx
Reply from just me, Age 12 - 03/08/05 - IP#: 152.163.100.xxx
Reply from me, Age 13 - 03/08/05 - IP#: 66.189.146.xxx
Reply from LauraTOeveryone, Age 12 - 03/08/05 - IP#: 150.176.174.xxx
Reply from jenna TO melina!!, Age 12 - 03/08/05 - IP#: 69.177.171.xxx
Reply from Devon, Age 13 - 03/07/05 - IP#: 172.214.38.xxx
Reply from jenn, Age 12 - 03/07/05 - IP#: 69.177.171.xxx
From Beth, Age 11 - 02/28/05 - IP#: 65.186.17.xxx Click here to reply
Hey its me again. thanks for all your help!!! Unfortunatly i have a major problem!!!!! I just found out that our family is going to sand dunes(by the beach) in michigan over the summer for a week with 4 other familys iv known since i was 2!!! this may seem like a fun idea but the peson iv liked for as long as i can remember is coming! I need to loose weight fast and look reallly good in a bathing suit(2 piece) by the time we go. this is really important to me. pleeese help me with my thighs, legs, arms, butt, chin, back,stomach,and more!!!! please any bit of info you have counts!!!tnks, beth.
Reply from nonya - 02/28/05 - IP#: 12.203.208.xxx
Reply from Christina - 02/28/05 - IP#: 24.233.65.xxx
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