From meggie, Age 11 - 03/02/05 - IP#: 64.12.116.xxx Click here to reply
hey everyone:) i'm going 2 have a pool party over the summer right after school ends and want 2 lose a lot of belly fat, arm fat, and thigh fat any thing that will him me loose weight sooner (before summer) would be great:)
Reply from verity, Age 13 - 03/19/05 - IP#: 82.44.154.xxx
Reply from maria, Age 11 - 03/03/05 - IP#: 152.163.100.xxx
From zoe, Age 11 - 03/02/05 - IP#: 81.77.100.xxx Click here to reply
im over weight and all my friends are skinny i hate it because i cant wear skirts they show of my legs and i want to loose around 2 stone what can i do? (Note: 1 stone (st) equals 14 pounds.)
Reply from meggie, Age 11 - 03/03/05 - IP#: 64.12.116.xxx
From Laura, Age 12 - 03/02/05 - IP#: 68.18.252.xxx Click here to reply
Hi, first of all i would like to say that i really like giving people advice about diets, but now i need advice myself. I weigh 170and I am 5'11", i am sick and i have been eating more than my share of icecream lately, also can anyone tell me a good exercise that you can do in the morning?
Reply from jenn, Age 12 - 02/17/05 - IP#: 69.0.49.xxx
Reply from just me, Age 12 - 02/16/05 - IP#: 205.188.116.xxx
Reply from just me, Age 12 - 02/16/05 - IP#: 205.188.116.xxx
From krista, Age 11 - 03/02/05 - IP#: 205.188.117.xxx Click here to reply
i need help i am a fat cow i am 11 and weigh about 250lbs i excersise and try to eat good but i keep shoveling the food in. but its really not my fault that im like that about three years ago my grandma died and with depression i gained over 100 lbs and the depression is killing me because i keep gaining more weight wat should i do
Reply from kay, Age 13 - 03/03/05 - IP#: 63.77.244.xxx
Reply from Kaitlynn, Age 12 - 03/02/05 - IP#: 64.251.140.xxx
Reply from Babigirl, Age 12 - 03/02/05 - IP#: 68.205.9.xxx
From FoFo, Age 12 - 03/02/05 - IP#: 152.163.101.xxx Click here to reply
hey well i was wondering im learning how to skateboard and im 145 will that help me loose weight and eating healthier also going for a walk for 30 min for 3 days is that a good diet?
Reply from FoFo, Age 12 - 03/03/05 - IP#: 205.188.116.xxx
Reply from meggie, Age 11 - 03/03/05 - IP#: 64.12.116.xxx
Reply from FoFo, Age 12 - 03/02/05 - IP#: 152.163.100.xxx
Reply from nonya - 03/02/05 - IP#: 12.203.208.xxx
Reply from meggie, Age 11 - 03/02/05 - IP#: 64.12.116.xxx
Reply from meggie, Age 11 - 03/02/05 - IP#: 64.12.116.xxx
Reply from FoFo, Age 12 - 03/02/05 - IP#: 152.163.100.xxx
From megan, Age 10 - 03/02/05 - IP#: 209.197.41.xxx Click here to reply
Hi my name is megan I amd 180 and need to be a size 14 please help at luv2rideandread@wv-cis.net thank you *Meagn*
From montana to jenn, Age 12 - 03/01/05 - IP#: 64.12.117.xxx Click here to reply
what is the name of that denise austin website?? thanks.
Reply from montana, Age 12 - 03/02/05 - IP#: 152.163.100.xxx
Reply from jenn, Age 12 - 03/02/05 - IP#: 69.177.171.xxx
From montana, Age 12 - 03/01/05 - IP#: 64.12.116.xxx Click here to reply
ok... well i have been eating a lot of junk food lately :( well anyways i have an exersise plan.. first off everydays at 5 i will go for a bike ride wit one of my friends for 20 - 30 mins and i will run around outside for at least 25 mins a day and while i watch t.v. (WwE rockz) :) i will be doing crunches jumpin jacks and push ups to help me. and when i wake up i will do 25 crunches and when i go to bed i will do 25 more everynight and iwill try to eat less junk food and eat healthier and im 5ft or 5'1 and i think im 160 now i will weigh myself tomorrow tho. YAY b-day on friday! ;) well anyways wish me luck and good luck everybody!
Reply from montana, Age 12 - 03/02/05 - IP#: 152.163.100.xxx
Reply from jenn, Age 12 - 03/02/05 - IP#: 69.177.171.xxx
From help, Age 11 - 03/01/05 - IP#: 24.26.66.xxx Click here to reply
hey u guys thx 4 the advice i found sumthang to make u full and its no calories.Ok well if you ever get hungry get a big glass and fill it with crushed ice and then fill it with cold water and u can have that in it fills me up so then i wont have a snack and it is no calories! and this is what i did i played tennis 4 30 minutes today and then i had dance 4 1 and a half hours so it comes out to a total of 2 hours. is that enough? plus me and a friend made up a exercize routine cuz we r losing weight together i am so hopin u can lose liek 10 pounds n 26 days cuz my birthday is march 27 which is easter and my birthday party will b soon n since i live n florida on the beach so ya agh!!!!!!!!! i still need help w. thighs n butt!!!!!! thx again bye
Reply from Babigirl, Age 12 - 03/02/05 - IP#: 68.205.9.xxx
Reply from nonya - 03/02/05 - IP#: 12.203.208.xxx
From jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx Click here to reply
I have a great TIP. On the Denise Austin website, i found how many cals u should eat on a 1500 cal diet. Here it is... Breakfast-300 cals Midmorning snack-100 cals Lunch-400 cals Midafternoon snack-200 cals Dinner-500 cals. I bet u peeps probably know that, but just incase there u go. ~jenna
Reply from jenn, Age 12 - 03/02/05 - IP#: 69.177.171.xxx
Reply from Becca, Age 13 - 03/01/05 - IP#: 70.56.150.xxx
From Laura, Age 12 - 03/01/05 - IP#: 150.176.174.xxx Click here to reply
hey! Go to my new webpagehttp://www.webspawner.com/users/lauraapoholek/index.htmlorxanga.com/lauraapoholek
From jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx Click here to reply
Hey everybody, I have a question. ok... what do u do when u eat a lot for a meal like breakfast and then feel terrible for that? i knew what i was doing, EATING. I had a slim fast muffin bar and a banana. then about 2 hours later i had cheese nips, a nutrigrain bar, then a piece of toast. What do u guys do when u guys mess up like i did??? SHould I exercise more today or somethin like that??? PLZ REPLY!! HELP!! thankz -jenn
Reply from Babigirl, Age 12 - 03/02/05 - IP#: 68.205.9.xxx
From Molly, Age 11 - 03/01/05 - IP#: 68.225.73.xxx Click here to reply
~*~ hey my names Molly I'm 11, I'm in sixth grade ,& will be 12 April 30 & i need to loose 36 lbs. by July third. Any advice?!?
Reply from Becca, Age 13 - 03/01/05 - IP#: 70.56.150.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
From Sasha, Age 12 - 02/28/05 - IP#: 63.226.131.xxx Click here to reply
if u stop drinking pop will u get skinnyer>?
Reply from Casey, Age 11 - 04/08/05 - IP#: 68.220.46.xxx
Reply from krista, Age 11 - 03/02/05 - IP#: 205.188.116.xxx
Reply from jenn, Age 12 - 03/01/05 - IP#: 69.177.171.xxx
Reply from Christina - 03/01/05 - IP#: 24.233.84.xxx
Reply from maddi, Age 12 - 02/28/05 - IP#: 68.124.221.xxx
From to katie from nonya - 02/28/05 - IP#: 12.203.208.xxx Click here to reply
katie pleeze email me back.
Reply from katie, Age 12 - 03/01/05 - IP#: 62.252.224.xxx
Reply from Rahel, Age 12 - 02/28/05 - IP#: 129.89.133.xxx
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