From fofo, Age 12 - 01/20/05 - IP#: 152.163.101.xxx  Click here to reply  
r diet pills safe for a 12 year old?
Reply from Jenny, Age 13 - 01/21/05  - IP#: 206.159.190.xxx
Reply from kristi, Age 15 - 01/21/05  - IP#: 4.33.229.xxx
Reply from fofo, Age 12 - 01/21/05  - IP#: 152.163.100.xxx
Reply from Rachael, Age 14 - 01/21/05  - IP#: 207.231.96.xxx
Reply from fofo, Age 12 - 01/20/05  - IP#: 64.12.116.xxx
Reply from fofo, Age 12 - 01/20/05  - IP#: 64.12.116.xxx
Reply from JILLIAN, Age 12 - 01/20/05  - IP#: 69.141.130.xxx

From montana, Age 12 - 01/19/05 - IP#: 205.188.116.xxx  Click here to reply  
well im going to start working really really hard at this im 5ft 158 still im going to start being less lazy i really want to loose this weight i want to get down to 120 lbs but then if i decide i might go down for 100 lbs either way i want to loose this weight really bad im going to come home from school do my homework then go for a bike ride/walk/jog exersise outside go on the gazelle for 30 mins to an hour a day and i might go on another diet but im not sure yet...i plan to eat healthier and me and my friend are going to start going for a bike ride like we used to in the morning then after noon and sometimes durning the day so i will be rideing my bike more and exersiseing more so i hope this will help and i want to loose as much weight as i can b4 march 4th my b-day so when i see my best friend that i havent seen for 3 years i can look better. so i need tips exersises sites anything that will help by the way i already been to toneteen.com its a great site i like it alot so please tips sites anything thanks a lot and good luck everybody! :)
Reply from fofo, Age 12 - 01/20/05  - IP#: 152.163.100.xxx
Reply from jillian, Age 12 - 01/20/05  - IP#: 69.141.130.xxx

From fofo, Age 12 - 01/19/05 - IP#: 205.188.116.xxx  Click here to reply  
i want to loose 15 pounds by may and is their a easy way to loose it?
Reply from Becca, Age 13 - 02/15/05  - IP#: 207.225.38.xxx
Reply from fofo, Age 12 - 01/20/05  - IP#: 64.12.116.xxx
Reply from jillian, Age 12 - 01/20/05  - IP#: 69.141.130.xxx

From Alejandra, Age 12 - 01/19/05 - IP#: 68.202.67.xxx  Click here to reply  
Hi me again i want to know when im at school. how do i know how much calories i eat?
Reply from fofo, Age 12 - 01/20/05  - IP#: 64.12.116.xxx
Reply from jillian, Age 12 - 01/20/05  - IP#: 69.141.130.xxx

From Alejandra, Age 12 - 01/19/05 - IP#: 68.202.67.xxx  Click here to reply  
Hi everyone. I decided that i want to lose 40 pounds byt April 1st so i can have my b-day party. All the guys and gurls im inviting are SKINNY OR THIN. can any one give me any tips? ~Alex~
Reply from chevon, Age 12 - 01/20/05  - IP#: 68.205.6.xxx
Reply from fofo, Age 12 - 01/19/05  - IP#: 205.188.116.xxx

From ellie, Age 13 - 01/19/05 - IP#: 12.220.84.xxx  Click here to reply  
now i hate it when people start saying that they are overweight...i think that dieting and exercise is great...but be safe. Remember, you are all great-lookin'!!!!!!! luv ya, n' good luck!
Reply from fofo, Age 12 - 01/20/05  - IP#: 64.12.116.xxx

From Rachael - 01/19/05 - IP#: 207.231.98.xxx  Click here to reply  
Going on a no-fat or super low fat diet is not healthy. Eating a little fat will not make you gain weight--everybody needs a certain amount in their diet to stay healthy. The fat in food does serve a purpose: it keeps all your organs healthy, keeps your skin healthy, and pretty much keeps your body fuctioning. The only problem is when you eat TOO MUCH fat. Just don't eat so much junk food, which is a major source of bad fats.Include a little fat and protein in each meal. The only bad kind of fat to stay away from is SATURATED fat. The good, healthy fats are called MONOSATURATED and POLYSATURATED. So don't get all freaked out and cut fat out from your diet. :) Eat it in moderation and stay healthy.
Reply from Rachael, Age 14 - 01/21/05  - IP#: 207.231.96.xxx
Reply from fofo, Age 12 - 01/20/05  - IP#: 64.12.116.xxx
Reply from jillian, Age 12 - 01/20/05  - IP#: 69.141.130.xxx

From brooke, Age 12 - 01/18/05 - IP#: 68.228.82.xxx  Click here to reply  
hey everyone :). thanks for all your support, you all are too kind. anyways today is the second day of my diet and i lost 2 lbs total, i'm really excited. if i keep this up i'll look great in my cheerleading uniform next yr!!! good luck to all of you!
Reply from Megan, Age 10 - 01/20/05  - IP#: 209.197.41.xxx
Reply from chevon, Age 12 - 01/20/05  - IP#: 68.205.6.xxx
Reply from fofo, Age 12 - 01/19/05  - IP#: 64.12.116.xxx
Reply from fofo, Age 12 - 01/18/05  - IP#: 152.163.100.xxx
Reply from Haylee - 01/18/05  - IP#: 70.58.155.xxx

From ??????, Age 11 - 01/18/05 - IP#: 65.27.142.xxx  Click here to reply  
I like this boy who all of my friends say likes me. Just one problem. I am WAY fatter than he is. and i know that is not suppose to matter,but to me it looks wrong. He is perfect not to thin and not fat at all. How can I lose weight without making a fool of myself?Please help me.
Reply from SAm, Age 12 - 02/13/05  - IP#: 63.226.131.xxx
Reply from fofo, Age 12 - 01/19/05  - IP#: 64.12.116.xxx
Reply from jenna, Age 12 - 01/19/05  - IP#: 69.0.49.xxx
Reply from brooke, Age 12 - 01/18/05  - IP#: 68.228.82.xxx

From beth, Age 11 - 01/18/05 - IP#: 65.27.142.xxx  Click here to reply  
i need help. i weigh 145 and need to be down to 100 by august. Give me tips!!!!!
Reply from nichole, Age 12 - 01/21/05  - IP#: 68.103.203.xxx
Reply from who????????????? - 01/19/05  - IP#: 63.238.252.xxx
Reply from fofo, Age 12 - 01/18/05  - IP#: 64.12.116.xxx
Reply from brooke, Age 12 - 01/18/05  - IP#: 68.228.82.xxx

From beth, Age 11 - 01/18/05 - IP#: 65.27.142.xxx  Click here to reply  
Ok peeps. I need help. I weigh 145 pounds and im only 11. All of my friends are skinny girls, and i dont think they think im fat, but im like the fattest one in my class. Its imbarissing. I am already doing soccer and running so give me tips besides exercise. Thanks!!!
Reply from ????, Age 11 - 01/22/05  - IP#: 65.186.17.xxx
Reply from fofo, Age 12 - 01/18/05  - IP#: 64.12.116.xxx
Reply from brooke, Age 12 - 01/18/05  - IP#: 68.228.82.xxx

From Haylee, Age 12 - 01/18/05 - IP#: 70.58.155.xxx  Click here to reply  
I know I can do it! I've been working out eating right! I messed up once and maybe didn't drink enough water but that's a mistake that I've learned from! I WILL do it!
Reply from fofo, Age 12 - 01/20/05  - IP#: 64.12.116.xxx
Reply from jenna, Age 12 - 01/19/05  - IP#: 69.0.49.xxx

From hagalugabagabegin, Age 12 - 01/17/05 - IP#: 68.99.255.xxx  Click here to reply  
HEY EVERYONE, I WEIGH 180 AND IM 5'4. I WANT TO LOSE LIKE 55 POUNDS BY JULY. PLEEZE HELP ME!!!
Reply from fofo, Age 12 - 01/18/05  - IP#: 152.163.100.xxx
Reply from Haylee, Age 12 - 01/17/05  - IP#: 70.58.155.xxx
Reply from Haylee - 01/17/05  - IP#: 70.58.155.xxx

From Kris, Age 12 - 01/17/05 - IP#: 152.163.101.xxx  Click here to reply  
oh ppl i am so happy i lost 5lbs with out knowing until 2day...and i wasnt on a diet! if any of u guys need a buddy or some advice just ask me...i am 5-7 lbs away from my goal weight!
Reply from nichole, Age 12 - 01/21/05  - IP#: 68.103.203.xxx
Reply from Kris, Age 12 - 01/19/05  - IP#: 152.163.100.xxx
Reply from fofo, Age 12 - 01/17/05  - IP#: 152.163.100.xxx
Reply from Kristie, Age 12 - 01/17/05  - IP#: 205.188.116.xxx

From jenna, Age 12 - 01/17/05 - IP#: 69.0.49.xxx  Click here to reply  
Hi everybody! I have a question. Is the SlimFast Diet a good diet to go on. My mom and I are thinking about going on it. Plz reply! Thanx ~jenna~
Reply from fofo, Age 12 - 01/17/05  - IP#: 152.163.100.xxx
Reply from sarah, Age 13 - 01/17/05  - IP#: 66.191.166.xxx