From ~*Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - Sorry Brooke... :)
From Sami, Age 17 - 10/24/05 - IP#: 70.32.242.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 162 - i just had subway. man i love subway. turkey breast on honey oat with lots of veggies and mustard mmmmmmmm yummy. i had starbucks too.. that place is killing my budget. being a california girl is so hard lol. im bored. i want to work out and i cant it sucks. oh well. much love people. anyone ever need someone to talk to im always here all my friends call me their therapist and ive pretty much been through it all so feel free to e-mail me if you want: freaks_nerds_romantics@yahoo.com <3 sami
Reply from sami, Age 17 - 10/24/05 - IP#: 70.32.242.xxx
Reply from Sarah, Age 17 - 10/24/05 - IP#: 69.155.29.xxx
From JANEAL, Age 15 - 10/24/05 - IP#: 12.203.162.xxx Click here to reply
Ht. 5'7, Wt. 255 - HI everyone
Reply from Sarah, Age 17 - 10/25/05 - IP#: 69.155.29.xxx
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx
From JANEAL, Age 15 - 10/24/05 - IP#: 12.203.162.xxx Click here to reply
Ht. /5'7, Wt. 255 - TO JULIE
U R THE BEST DAMM PERSON ON THIS SITE I LOVE YOU.( as a Friend lol) Email me julie so we can chat r hope u have messager. bye
Reply from Julie, Age 17 - 10/24/05 - IP#: 4.242.174.xxx
From JANEAL, Age 15 - 10/24/05 - IP#: 12.203.162.xxx Click here to reply
Ht. /5'7, Wt. 255 - BLah Blah blah blah blah Leena u r duffcutly not the person i thought u were we find out alot of things but what people say dont we. Montana ( sorry i spelled wrong but u and ezzy have been replying mean things hear ia what i gotta say to any body if u have something mean to say keep it to ur self.
Reply from Sarah, Age 17 - 10/25/05 - IP#: 69.155.29.xxx
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx
From Nikoa, Age 14 - 10/24/05 - IP#: 70.190.106.xxx Click here to reply
Ht. 5'6, Wt. 162 - alright yall im getting serious i need some friggen support! ughh im 5'6 and last year i weighe 148 and now i weigh 162 pounds! i hate myself for it yes but i need someone here for me and ill be there for u to tell me what exactly i shuld eat and if im wokring out right! so if anyone wants to be m buddy feel free to e-mail me! carebearqt19@aol.com
Reply from Julie, Age 17 - 10/24/05 - IP#: 4.242.174.xxx
Reply from Julie, Age 17 - 10/24/05 - IP#: 4.242.174.xxx
From ~*Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - Hey peoplezz
girlz....do you tend to drink more water on your period or iz it just me ??
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx
Reply from Leena, Age 13 - 10/24/05 - IP#: 69.145.114.xxx
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx
Reply from Leena, Age 13 - 10/24/05 - IP#: 69.145.114.xxx
From Strawberrry - 10/24/05 - IP#: 172.195.112.xxx Click here to reply
Ht. 5'8, Wt. 270 - Hi i've been with this program since i was 15 and i was doing really good and all of everybodies motivation really helped me my answers most of the time got answered but out of no where i just quit and my attitude towards things have changed aswell maybe i got depressed or am depressed but i really want to give this losing a weight a chance once more my lowest weight was 218 when i stoped and in less than a year i gained 52 pounds and i want to lose them and perhaps even more but don't know how to start and don't have enough motivation can you guys help me?!?
Reply from Julie, Age 17 - 10/25/05 - IP#: 4.242.171.xxx
Reply from kristen, Age 17 - 10/25/05 - IP#: 24.63.108.xxx
From Sami, Age 17 - 10/23/05 - IP#: 70.32.242.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 162 - sooo i sent this to the other girl who asked about my weight loss and figured i would share it with you all too...
okay so i this time (the only time i actually lost weight) i didn't go on a diet. as cliche as it sounds i made a complete lifestyle change and most importantly i didn't deprive myself. I started with cutting out soda. all soda even diet. i mean the stuff can dislove batter acid not something i really want in my body. after a month or so of no soda. food changed started. Everything i ate was just in smaller portions. ive never like greesy fired food so that wasn't a problem. everything i eat is baked or grilled. i eat tons and tons and tons of fruit and veggies if i get hungry i get some carrots and low fat ranch and water to help the hunger. i still eat ice cream. but i get small... (view more)Ht. 5'4, Wt. st 185 now 162 - sooo i sent this to the other girl who asked about my weight loss and figured i would share it with you all too...
okay so i this time (the only time i actually lost weight) i didn't go on a diet. as cliche as it sounds i made a complete lifestyle change and most importantly i didn't deprive myself. I started with cutting out soda. all soda even diet. i mean the stuff can dislove batter acid not something i really want in my body. after a month or so of no soda. food changed started. Everything i ate was just in smaller portions. ive never like greesy fired food so that wasn't a problem. everything i eat is baked or grilled. i eat tons and tons and tons of fruit and veggies if i get hungry i get some carrots and low fat ranch and water to help the hunger. i still eat ice cream. but i get small and no toppings. its just little things that you need to change forever ecause a "diet" will not work. mybe for a while but it always comes back unless your going to stick with it your whole life. instead of getting hanburgers i get chicken and veggies. yes it takes longer for you to lose weight by just cutting back but it stays off and i still eat what i want just not as much. basically i stick to tons and fruits and veggies, salads, chicken fish (grilled and baked only no fried) umm i dont eat fast food AT ALL. thats a personal choice tho. you can make good choices at fast food places. just moderation is soooooooooooooo important. Lord knows ive slipped and binged ive gained back pounds that i lost and had to lose them all over. but i never stopped. i had breakdowns where i swore i was done and i didn't care but the next day i just got back on track. I also excersise almost everyday. i spend usually about 1-2 hours at the gym. i started out only doing pliates and or the eliptical for 30 minutes. i worked up to the 2 hours at the gym. its simple good diet and excersise. the media and everyone else makes it seem so difficult and that you need to do it fast and on a diet. when the truth is they only work for a little bit. Your not going to get results over night it took me 4 months to see a difference and really think wow im doing good. just dont give up cause when you start getting people telling you how good you look and pretty and blah blah blah its amazing. and it feels awesome. i hope i helped and didn't seem to cliche and retarded lol. good luck sweety. <3 sami. (view less)
Reply from k-hunnie, Age 15 - 10/23/05 - IP#: 64.12.116.xxx
From JANEAL, Age 15 - 10/23/05 - IP#: 12.203.162.xxx Click here to reply
Ht. /5'7, Wt. 255 - Hey i have seen alot of sucess in weight loss please tell me what yall have done. R email me for weight loss buddies nealiegirl15@yahoo.com
From Victoria, Age 13 - 10/23/05 - IP#: 70.26.78.xxx Click here to reply
Ht. 5' 3'', Wt. start:175 now:137 - ok hi! i haven't been here in a while but do u have any good tips 4 me? i still need to lose 12 pounds but it's not coming off!! it took me a while to lose all the weight so far but i only have about 1 month left till my sisters wedding and i'm the brides maid!!! i may not sound like i'm overweight but i still look like i'm 150 lbs.!!!!!!!! can u pleazzzzze help?!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from K@t!e, Age 14 - 10/23/05 - IP#: 71.113.66.xxx
Reply from JANEAL, Age 14 - 10/23/05 - IP#: 12.203.162.xxx
From Sami, Age 17 - 10/23/05 - IP#: 70.32.242.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 162 - okay. im losing 30 pounds. dont care how longs it takes me but im losing it. im pumped and ready
Reply from JANEAL, Age 14 - 10/23/05 - IP#: 12.203.162.xxx
Reply from *~Montana~*, Age 13 - 10/23/05 - IP#: 207.200.116.xxx
From Savana, Age 14 - 10/23/05 - IP#: 206.127.124.xxx Click here to reply
Ht. 5'7, Wt. 156pds - Its so hard to lose weight. I keep telling myslef to " STAY AWAY FROM THAT COOKIE!" but i never do. or " Today im going on that diet" but it always seems to fail. i need some help. i should go to a hotel for like two weeks and only bring healthy food. sure that would work. and i could go swimming and to alittle gym there for excersise. But yea, like my parents would go for tat. if u have any tips, post.
Reply from Savana, Age 14 - 10/23/05 - IP#: 206.127.124.xxx
From ashley, Age 14 - 10/23/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 5"5, Wt. 227 - i QUIT! I CANt SEEM TO GO THROUGH ONE DAY WITH OUT JUNK FOOD < IM TIRED AND IM SICK OF NEVER BEEING ABLE TO LOSE WEIGHT< I QUIT
Reply from Usha, Age 15 - 10/23/05 - IP#: 207.200.154.xxx
Reply from sami, Age 17 - 10/23/05 - IP#: 70.32.242.xxx
From ~*Montana~*, Age 13 - 10/23/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - hey peoplez... I was wonderin what doez everybody feel bout sit-ups/crunchies I feel that they don't do anythin for you or anythin now...I just don't feel like it doez. Anybody agree? Disagree ?
Reply from carla, Age 14 - 05/26/06 - IP#: 67.140.79.xxx
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx
Reply from brooke, Age 13 - 10/24/05 - IP#: 12.219.12.xxx
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx
Reply from sami, Age 17 - 10/24/05 - IP#: 70.32.242.xxx
Reply from Usha, Age 15 - 10/24/05 - IP#: 207.200.154.xxx
Reply from Julie, Age 17 - 10/24/05 - IP#: 4.242.171.xxx
Reply from *~Montana~*, Age 13 - 10/24/05 - IP#: 207.200.116.xxx
Reply from Korey, Age 15 - 10/24/05 - IP#: 64.136.26.xxx
Reply from *~Montana~*, Age 13 - 10/23/05 - IP#: 207.200.116.xxx
Reply from Leena, Age 13 - 10/23/05 - IP#: 69.145.114.xxx
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