From Beth, Age 14 - 10/22/05 - IP#: 81.77.45.xxx Click here to reply
Ht. 5ft 9, Wt. 204 Goal 150/160 - yes babey! well I've groen an inch upwards and dropped 6lbs and a dress size :D drink lemon juice and cider vinegar and water...and eat healthy and o running, to get a good running plan type 'Couch 2 5k' in google and then click on the one which says 'cool running', it's excellent :)and a great motervation when you look at pro runners
Reply from Julie, Age 17 - 10/23/05 - IP#: 4.242.174.xxx
From k-hunnie2JANEAL &MACHALA, Age 15 - 10/22/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'7, Wt. 253 - heyyy... JaNEAL && MACHALA::
i tried to e-mail you guys.. umm did you get it or no lol...well hope to hear from you soon. we've gotta get busy ladies.
lovee Kristina
Reply from JANEAL, Age 14 - 10/27/05 - IP#: 12.203.162.xxx
From JANEAL, Age 15 - 10/22/05 - IP#: 12.203.162.xxx Click here to reply
Ht. /5'7, Wt. 255 - hey daniel threatin me saying he is going to put stuff about me on here and go in my name so it might say bad stuff about u r me and its not me. okay
Reply from Shekina, Age 17 - 10/22/05 - IP#: 156.56.122.xxx
From Sage, Age 14 - 10/22/05 - IP#: 71.111.153.xxx Click here to reply
Ht. 5*9, Wt. *** - i keep on forgetting to say im 14
From Megan, Age 16 - 10/21/05 - IP#: 4.225.204.xxx Click here to reply
Ht. 5'9, Wt. S.200.C.199.G.150 - well.. its saturday in about 6 mins and you wont see a message from me tomorrow morn cause .. I'm lazy and dont get online till sat. night. So good luck to everyone on their new day.. hope everyone is doing as good as I know you can... Have a great day.. get outside and get some fresh air if ya can... keep it up! Love ya all~
From Nikoa, Age 14 - 10/21/05 - IP#: 70.190.106.xxx Click here to reply
Ht. 5'6, Wt. 162 - hey!
so um idk how to eat really so i was wondefing if i can gte ur opinoin on what i ate today and if it is good or bad okay so here it goes:
1 special k bar-90 calories
a few baby carrots
1/2 a steak sandwhich
and a salad w/ cucumbers and their house dressing which was kinda like a vinigarette...
so did i do okay or bad or what?
im not gonna eat a thing for the rest of the day
please reply
From Megan, Age 16 - 10/21/05 - IP#: 4.225.204.xxx Click here to reply
Ht. 5'9, Wt. S.200.C.199.G.150 - hey everyone.. just wanted to see if anyones hard work was payin off since we dont see much of that on this board now days...
Reply from Shekina, Age 17 - 10/22/05 - IP#: 156.56.122.xxx
Reply from Johnny, Age 16 - 10/22/05 - IP#: 24.102.182.xxx
Reply from Megan, Age 16 - 10/21/05 - IP#: 4.225.204.xxx
From lucee, Age 14 - 10/21/05 - IP#: 213.40.131.xxx Click here to reply
Ht. 5ft8, Wt. ?? - i jus did the weight calculator thing and it sez that between 106-158lbs is healthy for my height but i dont think thats rite i mean 106 is healthy for like someone 5ft not 5ft 8! anyone agree?
Reply from Leena, Age 13 - 10/21/05 - IP#: 69.145.114.xxx
Reply from Julie, Age 17 - 10/21/05 - IP#: 4.242.177.xxx
Reply from Megan, Age 16 - 10/21/05 - IP#: 4.228.15.xxx
Reply from Shekina, Age 17 - 10/21/05 - IP#: 156.56.122.xxx
From K@t!e, Age 14 - 10/21/05 - IP#: 71.113.66.xxx Click here to reply
Ht. 5'4", Wt. S148 C148 G130-125 - i need to dorp some weight soon because im going to meet my ex boyf's cuz and i wont him to like me but i dont know when im going to meet him
Reply from JANEAL, Age 14 - 10/22/05 - IP#: 12.203.162.xxx
From K@t!e, Age 14 - 10/21/05 - IP#: 71.113.66.xxx Click here to reply
Ht. 5'4", Wt. S1148 C148 G130-125 - hi everyone i need help i cant seem to drop any weight i need help any tips
Reply from courtney, Age 15 - 10/21/05 - IP#: 67.170.170.xxx
Reply from Megan, Age 16 - 10/21/05 - IP#: 4.228.15.xxx
Reply from K@t!e, Age 14 - 10/21/05 - IP#: 71.113.66.xxx
From Helen, Age 16 - 10/21/05 - IP#: 67.33.137.xxx Click here to reply
Ht. 5'5, Wt. more then it looks - hey johnny ...i know all that stuff counts but when your counting cals it just slips your mind so thanks for reminding me..but i dont like walking so yeah i run and treadmills drive me nuts .. but yeah i ran two and a half miles today.. it took me about 20 minutes...so yeah im gonna try and do 3 and a half so i can do a full thirty
Reply from Johnny, Age 16 - 10/23/05 - IP#: 24.102.182.xxx
From JANEAL, Age 14 - 10/21/05 - IP#: 12.203.162.xxx Click here to reply
Ht. /5'7, Wt. 255 - okay i have been doing okay on my diet but not good enough i need a buddy asap please respond some one that we can help each other out not make me feel bad like some of yall do so some please be my weight loss buddy i know i am 255 my doc told me 2 lose 30 -50 pounds to look average bacasue he does not belivie when the scale goes to the number it does
Reply from steph, Age 15 - 10/21/05 - IP#: 24.70.95.xxx
Reply from R, Age 15 - 10/21/05 - IP#: 69.114.87.xxx
From Josh, Age 14 - 10/21/05 - IP#: 69.107.92.xxx Click here to reply
Ht. 5' 6", Wt. 148 - Im trying so hard to diet. I exercise 3 times a week. And eat only 1200 cals a day. But I just gained 2 pounds. !!!!! My belly is so big I hate it so much fat help me.
Reply from patrick, Age 14 - 10/21/05 - IP#: 24.238.236.xxx
Reply from Usha, Age 15 - 10/21/05 - IP#: 207.200.154.xxx
From Megan, Age 16 - 10/21/05 - IP#: 4.228.15.xxx Click here to reply
Ht. 5'9, Wt. S.200.C.199.G.150 - Todays Tip::::: Many of us crave carbohydrate-rich food like pastas, pastry, potatoes, or candy when we're feeling blue. The good news is that doctors believe carbohydrates elevate brain levels of tryptophan and serotonin, which can improve your mood and relieve irritability. The bad news is these same foods can make us feel drowsy and sluggish! So if you're looking for some mood-boosting foods, look for ingredients rich in omega-3 oils and protein.
From Courtney, Age 15 - 10/21/05 - IP#: 67.170.170.xxx Click here to reply
Ht. 5'7, Wt. S:225 C:220 G:150 - I lost 5 pounds!!!!!!!!!!!!!!! I started my diet monday and i'm 5 pounds lighter now. YESSSSSSSSSSSS!!!!!!!!!!!!! thanks to all you guys. because whenever i wanted to eat i came here and would tell my story and i always got replys. thanks so much!
Reply from JANEAL, Age 14 - 10/22/05 - IP#: 12.203.162.xxx
Reply from Jessica, Age 15 - 10/21/05 - IP#: 207.200.116.xxx
Reply from steph, Age 15 - 10/21/05 - IP#: 24.70.95.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
