From kali, Age 13 - 09/24/05 - IP#: 71.112.33.xxx Click here to reply
Ht. 5'3", Wt. 151 - hi does any1 know the percentage of fats carbs and protein you should eat in one day?
From *Celeste*, Age 13 - 09/24/05 - IP#: 24.247.21.xxx Click here to reply
Ht. 5'5, Wt. s:185 n:162.5 g:145 - Yay!! I'm down another pound..im so happy! Plez wish me luck w/ the rest!
Reply from jesse, Age 15 - 09/24/05 - IP#: 70.128.82.xxx
From Sage, Age 14 - 09/24/05 - IP#: 172.195.28.xxx Click here to reply
Ht. 5*9, Wt. *** - im 14 now..ya..lol
Reply from emma, Age 16 - 09/25/05 - IP#: 62.255.64.xxx
From korey, Age 15 - 09/24/05 - IP#: 64.136.26.xxx Click here to reply
Ht. 5'5, Wt. 165 - it is about 15 till 10 o-clock, can anyone who pops in head over to the new chat
From Sage, Age 13 - 09/24/05 - IP#: 172.195.28.xxx Click here to reply
Ht. 5*9, Wt. *** - A pound of of flab is the equivalent of four sticks of pure butter.
Reply from orcy, Age 14 - 09/25/05 - IP#: 68.0.210.xxx
Reply from Casey, Age 15 - 09/24/05 - IP#: 216.195.21.xxx
From Johnny, Age 16 - 09/24/05 - IP#: 24.102.182.xxx Click here to reply
Ht. 5'10, Wt. 240 - Im pretty happy, its been 1 month since I started doing 1 hour of cardio every day, i missed maybe 1 day in the whole month since I started. I also never had any soda, junk fast food since I started. I plan to weigh myself tommorow when I buy a scale but I'a confident I lost some weight since I noticed less fat on my back and legs. Just wanted to say good luck to everyone and keep pushing yourself, it wont happen overnight but will definitly happend if you work at it :-)
Also for some tips, I used to eat lots of junk for snacks, like brownies, cookies, chips, donuts
Now all I eat is bannanas, cereal with no milk (mini wheats) oranges, fruit yogurt.
Anyone got any more good healty snakcs they have come across besids fruit?
Reply from Johnny, Age 16 - 09/25/05 - IP#: 24.102.182.xxx
Reply from cassidy, Age 14 - 09/24/05 - IP#: 71.32.197.xxx
Reply from Brandon, Age 15 - 09/24/05 - IP#: 12.2.220.xxx
From VALERY, Age 13 - 09/24/05 - IP#: 65.10.70.xxx Click here to reply
Ht. 5'5, Wt. 155 - ok i like reeeeeeeeeeeally need help i have tried to do everything anyone noe a good diet where i wont starve myself ?
Reply from hilary, Age 13 - 09/24/05 - IP#: 24.180.150.xxx
From Leena, Age 13 - 09/23/05 - IP#: 69.145.198.xxx Click here to reply
Ht. 5'6, Wt. U dont wanna know - Ok, I know losing weight is hard...REALLY hard.. but I cant seem to stay away from food or even get off my butt to exercise...I dont know what to do..anyone have any motivational tips?
Reply from Leena, Age 13 - 09/24/05 - IP#: 69.145.198.xxx
Reply from hilary, Age 13 - 09/24/05 - IP#: 24.180.150.xxx
Reply from Leena, Age 13 - 09/23/05 - IP#: 69.145.198.xxx
Reply from helen, Age 16 - 09/23/05 - IP#: 68.158.4.xxx
From anna, Age 13 - 09/23/05 - IP#: 216.195.21.xxx Click here to reply
Ht. 5'2, Wt. 166 - i gaines 31 pounds since june!! i am huge how do i loose that weight, i jumped like 3 sizes!!!!!!!!!! my belly jiggles
Reply from Brandon, Age 15 - 09/23/05 - IP#: 12.2.220.xxx
Reply from helen, Age 16 - 09/23/05 - IP#: 68.158.4.xxx
Reply from Gage - 09/23/05 - IP#: 4.252.237.xxx
Reply from Anna, Age 13 - 09/23/05 - IP#: 216.195.21.xxx
From ~*Montana~*, Age 13 - 09/23/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 175 - I'm not at school today cauze I'm sick and my brother is all " thats what you get for eating so much yesterday"
Reply from Korey, Age 15 - 09/24/05 - IP#: 64.136.26.xxx
Reply from brooke, Age 13 - 09/23/05 - IP#: 12.219.12.xxx
Reply from *~Montana~*, Age 13 - 09/23/05 - IP#: 207.200.116.xxx
Reply from Brandon, Age 15 - 09/23/05 - IP#: 12.2.220.xxx
From Mandy, Age 14 - 09/23/05 - IP#: 207.241.132.xxx Click here to reply
Ht. 5'3, Wt. ??? - I have a question (well obviously lol) but anyways. if i eat til im not hungry for one meal then everytime i get a little bit hungry i drink water till the hunger goes away (so im practicaly full again) then continue doing that up to its almost time for my next meal which i wouldnt want to eat that much cuz i would still be a little full from the water and stuff then i do that after every meal would i lose or gain weight? thanks for any replies! cuz i have been trying to lose weight for like a year if not more but i never do and i tried this tonight and it seems to work but i wasnt sure about the losing weight so i thought this would be the best place to ask probably lol
From ~*Montana~*, Age 13 - 09/23/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 175 - here i found a site... i dunno if it will help you guyz or not but im just reading threw it so far... :
http://teenagerstoday.com/resources/articles/easyweight.htm
Reply from Brandon, Age 15 - 09/23/05 - IP#: 12.2.220.xxx
From Brandon, Age 15 - 09/23/05 - IP#: 12.2.220.xxx Click here to reply
Ht. 5'5", Wt. 200 - If I just eat when I'm hungry, and don't eat any fatty, greasy, bad foods, will that be a good diet?I'm also going to drink as much water as possible and throw in some fruit.I plan to exercise a lot.
Reply from Dave, Age 16 - 09/24/05 - IP#: 63.173.39.xxx
Reply from orcy, Age 14 - 09/23/05 - IP#: 68.0.210.xxx
Reply from Leena, Age 13 - 09/23/05 - IP#: 69.145.198.xxx
Reply from Brandon, Age 15 - 09/23/05 - IP#: 12.2.220.xxx
Reply from Leena, Age 13 - 09/23/05 - IP#: 69.145.198.xxx
Reply from Brandon, Age 15 - 09/23/05 - IP#: 12.2.220.xxx
From Chelsa, Age 15 - 09/23/05 - IP#: 4.224.186.xxx Click here to reply
Ht. , Wt. - What is the most fattening food?
Reply from ashley, Age 14 - 10/02/05 - IP#: 82.194.62.xxx
Reply from N/A - 09/24/05 - IP#: 68.102.9.xxx
Reply from Leena, Age 13 - 09/24/05 - IP#: 69.145.198.xxx
Reply from RO - 09/24/05 - IP#: 132.216.86.xxx
Reply from Dave, Age 16 - 09/24/05 - IP#: 63.173.39.xxx
Reply from desirae, Age 15 - 09/23/05 - IP#: 216.55.222.xxx
Reply from hilary, Age 13 - 09/23/05 - IP#: 24.180.150.xxx
Reply from helen, Age 16 - 09/23/05 - IP#: 68.158.4.xxx
Reply from Lindsey, Age 13 - 09/23/05 - IP#: 67.5.230.xxx
From ............, Age 14 - 09/23/05 - IP#: 80.44.241.xxx Click here to reply
Ht. 5'6, Wt. 138 - Ive been on a diet on and off for jus ova a year and ive lost two stone im stil tryin 2 lose 10bls den il b at my goal if u wana b my weight loss buddy and ur about my height plz dont hesitate to add me ztra_francesca@hotmail.com thanz and gd luck 2 evry1 (Note: 1 stone (st) equals 14 pounds.)
Reply from Dave, Age 16 - 09/24/05 - IP#: 63.173.39.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
