From pants, Age 15 - 08/24/05 - IP#: 24.60.88.xxx Click here to reply
Ht. 5'10, Wt. 190 - Im trying to lose weight and all im doing is crunches and eating right, cuz i cant go for walks, and tapes and stuff like that. am i wasting my time by doing crunches to lose weight
Reply from Julie, Age 16 - 08/24/05 - IP#: 4.242.172.xxx
From M>D>, Age 16 - 08/24/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 4' 11", Wt. 110 - a cruch ur feet r in the air and a sit up ur feet have to stay on the ground
Reply from emma, Age 15 - 08/24/05 - IP#: 195.92.67.xxx
Reply from Julie, Age 16 - 08/24/05 - IP#: 4.242.171.xxx
From Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx Click here to reply
Ht. 5'1, Wt. 180:goal 145 - thanks everybody who signeddddddd 10 sigs so far!!! KEEP EM GOING PLEASE ! :)
Reply from Beth, Age 13 - 08/25/05 - IP#: 24.3.173.xxx
Reply from Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx
From M>D>, Age 16 - 08/24/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 4 ' 11", Wt. 110 - If you want an exercise plan heres one that might work but u have to follow it every day and not skip anything: Monday: 50 crunches 25 sit ups 30 jumping jacks run in place for 3 minutes Tuseday: 55 crunches 30 sit ups 30 jumping jacks runin place for 4 minutes Wednesday: 60 crunches 35 sit ups 35 jumping jacks run around (not in place) for 15 minutes. Thursday: 70 crunches 38 sit ups 40 jumping jacks run around for 20 minutes. Friday: Same as thursday Saturday:Same as wednesday sunday: rest but do not eat over 2,000 calories Monday: same as Thursday monday trough friday you do the same and then saturday and sunday you do the same when this work out becomes easier increase everything. You should see real results in about 3- 6 weeks. good luck and i hope this works for you! I did this and lost 125 pounds it took me 1 year and a half. now get off the computer and get started.
Reply from Julie, Age 16 - 08/24/05 - IP#: 4.242.171.xxx
Reply from Sammy, Age 13 - 08/24/05 - IP#: 70.174.71.xxx
From jan, Age 13 - 08/24/05 - IP#: 70.49.201.xxx Click here to reply
Ht. 5"2, Wt. 157 - Im tired I walked alot today. Is Everyone's Exercising doing well? Luv Jan
Reply from Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx
From Sammy, Age 13 - 08/24/05 - IP#: 70.174.71.xxx Click here to reply
Ht. 5'3", Wt. shhh - I hesitate to ask but.. how many calories are in a glazed donut from Krispie Kreme?
Reply from Sammy, Age 13 - 08/24/05 - IP#: 70.174.71.xxx
Reply from Need2LoseWeight, Age 13 - 08/24/05 - IP#: 69.14.33.xxx
Reply from Need2LoseWeight, Age 13 - 08/24/05 - IP#: 69.14.33.xxx
Reply from Sammy, Age 13 - 08/24/05 - IP#: 70.174.71.xxx
Reply from M>D>, Age 15 - 08/24/05 - IP#: 205.188.116.xxx
From Jesse, Age 13 - 08/24/05 - IP#: 70.51.153.xxx Click here to reply
Ht. 5'6, Wt. 140 lbs - how long do u think it will take to loose 20 lbs?
Reply from Leena, Age 13 - 08/24/05 - IP#: 69.145.198.xxx
Reply from Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx
Reply from Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx
Reply from Need2LoseWeight, Age 13 - 08/24/05 - IP#: 69.14.33.xxx
From Mace, Age 13 - 08/24/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 4 ' 11", Wt. 145 - hey i no my weight doesnt seem like a lot but it is. My doctor wants me to loose 25 pounds. I want to loose 30 pounds or maybe even 40 pounds. I already checked and i can loose pounds and be in a healthy weight range. I eat a bagel for breakfast and some kind of pasta or sandwich for lunch. Most of the time i have pretzels in the afternoon for a snack. And for dinner i have what ever is cooked. Then after dinner / before i go to bed i have a snack. I usally drink 1 to 2 cans of pop a day, a glass of milk and the rest is water. For exercise i swim and jump on my trampoline. If anyone has anything that would help it would be great because this dieting thing is new to me. good luck to everyone else out there!
thanx
Reply from lauren, Age 14 - 08/25/05 - IP#: 142.165.25.xxx
Reply from nikki, Age 17 - 08/24/05 - IP#: 24.141.43.xxx
Reply from Sarah, Age 13 - 08/24/05 - IP#: 69.154.32.xxx
From puff, Age 14 - 08/24/05 - IP#: 24.60.88.xxx Click here to reply
Ht. ??, Wt. ?? - this summer i was supposed to lose 10 pounds instead i gained 20! im up to 200 i never thought id ever be this fat i dont know what i did wrong.
Reply from lauren, Age 14 - 08/25/05 - IP#: 142.165.25.xxx
Reply from nikki, Age 17 - 08/24/05 - IP#: 24.141.43.xxx
From melina, Age 14 - 08/24/05 - IP#: 206.148.160.xxx Click here to reply
Ht. 5ft4, Wt. big - ok school starts for me in 5 days. i want to be skinny soi dont get made fun of this year im really sad cuz i know i cant loose enough weight in 5 days but i just dont want to get laughed at cuz im so big and i was hoping that i would get a boyfriend this year cuz im going to be the only girl in the 9th grade without one so if anyone can help me loosee weight id appriciate it
Reply from N/A - 08/24/05 - IP#: 68.102.14.xxx
Reply from M>D>, Age 15 - 08/24/05 - IP#: 205.188.116.xxx
From Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx Click here to reply
Ht. 5'1, Wt. 180:goal 145 - SOMEBODY PLEASE SIGN THE FREAKING THINGGGGGGGG I WANT UNBANNED!!! :(
http://www.petitiononline.com/unbanher/petition.html
Reply from Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx
Reply from Haylee, Age 13 - 08/24/05 - IP#: 70.58.52.xxx
Reply from Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx
Reply from Jesse, Age 13 - 08/24/05 - IP#: 70.51.153.xxx
Reply from Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx
Reply from jan, Age 13 - 08/24/05 - IP#: 70.49.201.xxx
Reply from Need2LoseWeight, Age 13 - 08/24/05 - IP#: 69.14.33.xxx
Reply from Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx
Reply from puff, Age 15 - 08/24/05 - IP#: 24.60.88.xxx
From kai, Age 14 - 08/24/05 - IP#: 195.93.21.xxx Click here to reply
Ht. 5,6, Wt. 11.5st - hiya i'm 14 and weigh bout 11.5 stone. i know i have alot of muscle on me as i have been weight training for about a year.My mates dont say its shows and i dont look 11st 5 but i dont like it ^.^ i dont wanna be thin but i jst wanna lose a lil bit of weight and get ma ass into shape >=( hehe. so any ideas!! (no diet ideas as i dont eat sweets or choclate and havnt done since i was born) (Note: 1 stone (st) equals 14 pounds.)
Reply from emmie, Age 15 - 08/24/05 - IP#: 86.133.139.xxx
From Melissa, Age 13 - 08/24/05 - IP#: 69.47.248.xxx Click here to reply
Ht. 5'4'', Wt. 151 - Does anyone know any good workouts that I could do daily??
Reply from lauren, Age 14 - 08/25/05 - IP#: 142.165.25.xxx
Reply from Montana, Age 13 - 08/24/05 - IP#: 65.102.148.xxx
Reply from Jesse, Age 13 - 08/24/05 - IP#: 70.51.153.xxx
From anna_x0x, Age 13 - 08/24/05 - IP#: 65.151.171.xxx Click here to reply
Ht. 5'3 , Wt. 149 - my family is so cruel to me and is always making fun of me and my extra material...fat. i want to get down to about 115 but I will take about 125. i was going to do a few cartweels for fun yesterday and my grandpa said i couldn't do it anymore because of all my fat. my grandma has been making me it a fruit for breaky, salad for lunch, and vegies for dinner. i wear a size 15 and she tells me at 13 years old u should be a size 5 or smaller! she said i better do lots of crunches because i have a round belly that looks awful and is hard to get rid of. she asked me if i was pregnant and said i look about 4-5 months pregnant. when i went swimming she said to do 100 laps of brush stroke to burn all those calories and to take fat off of my humongus fat arms. she told me my legss were fatter and bigger then grandpas and she said many other things but i just want a little support and i want to lose about 30 pounds! please help
Reply from emmie, Age 15 - 08/24/05 - IP#: 86.133.139.xxx
Reply from ashley, Age 13 - 08/24/05 - IP#: 82.194.62.xxx
From emma, Age 16 - 08/24/05 - IP#: 195.92.67.xxx Click here to reply
Ht. 5 3, Wt. 135 - I just woke up feeling great
Like I barely had gained any weight.
Not so says my scale!!
The despair I can't quell.
So I go pile food on a plate.
Reply from nikki, Age 17 - 08/24/05 - IP#: 24.141.43.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
