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From angie, Age 15 - 08/22/05 - IP#: 24.86.11.xxx  Click here to reply  
Ht. 5'8, Wt. 170 - hey guys, is coffee really bad to drink?? Im like hooked to it now for some reason and i like have to have a cup a day. I put a bit of milk in it and some Splenda so it doesnt have sugar but still...is it bad for you?
Reply from kristin, Age 11 - 08/30/05  - IP#: 69.81.106.xxx
Reply from lola, Age 15 - 08/23/05  - IP#: 217.44.135.xxx
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx
Reply from Jamie, Age 16 - 08/22/05  - IP#: 152.163.100.xxx
Reply from ? - 08/22/05  - IP#: 66.230.21.xxx
Reply from Moe, Age 14 - 08/22/05  - IP#: 69.107.67.xxx

From Want2LoseWeight, Age 13 - 08/22/05 - IP#: 69.14.33.xxx  Click here to reply  
Ht. 5'5", Wt. 140 - Hey, I'm eating a Lean Cuisine. It has 200 calories. Lean Cuisines are ok to have, right?
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx

From Montana, Age 13 - 08/22/05 - IP#: 65.102.148.xxx  Click here to reply  
Ht. 5'1, Wt. 180:goal 145 - I'm bored somebody talk to me...
Reply from lola, Age 15 - 08/23/05  - IP#: 217.44.135.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx

From Lauren, Age 14 - 08/22/05 - IP#: 142.165.28.xxx  Click here to reply  
Ht. 5.4, Wt. 155 - what would be a healthy snack that will fill me up?
Reply from matt, Age 17 - 08/23/05  - IP#: 207.200.116.xxx
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx
Reply from Jamie, Age 16 - 08/22/05  - IP#: 152.163.100.xxx
Reply from Laura, Age 15 - 08/22/05  - IP#: 24.5.253.xxx
Reply from Need2LoseWeight, Age 13 - 08/22/05  - IP#: 69.14.33.xxx
Reply from Diana, Age 17 - 08/22/05  - IP#: 24.124.55.xxx
Reply from Cally, Age 17 - 08/22/05  - IP#: 67.169.162.xxx

From Carmen, Age 13 - 08/22/05 - IP#: 70.174.71.xxx  Click here to reply  
Ht. 5'3", Wt. - - - Okay, I'm trying to lose a TINY bit of flab on my stomach. There isn't much, but what is there is noticable enough to make me look bad. I do plenty of cardio, but no matter what, it just sticks there, like a little pudge. Help?
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx

From ???? - 08/22/05 - IP#: 195.93.21.xxx  Click here to reply  
Ht. ???, Wt. ?? - sumone on here b4 sed that they lost weight by not eating after 5 o clock...is it true? does it really work?
thanks
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx

From Mo (nickname), Age 14 - 08/22/05 - IP#: 69.107.67.xxx  Click here to reply  
Ht. 5' 4", Wt. 205 - I want to straigten this whole thing out. I proposed the idea that not eating after 5:30 or 5:00 pm will help you lose weight. Both my parents are doctors and they told me that this is the MOST IMPORTANT part of losing weight. They told me that after about 7:00 your metabolism goes to sleep so EVERYTHING you eat for dinner assuming its after 6:00 becomes fat. I know it will help. My friend went from 196 to 118 in just 2 1/2 months just by not eating after 5:30. Im gonna try it starting today. (Ive been to lazy last week).
Reply from Jamie, Age 16 - 08/22/05  - IP#: 152.163.100.xxx
Reply from Melissa, Age 13 - 08/22/05  - IP#: 69.47.248.xxx

From James, Age 14 - 08/22/05 - IP#: 24.61.197.xxx  Click here to reply  
Ht. 5'8, Wt. 160 - how do you think i did today i wasnt up for breakfast lunch: smartones meal (290) and grapes (???) snack: pretzals (200) Dinner: tunafish sandwich (???)
Reply from kay, Age 14 - 08/23/05  - IP#: 67.138.39.xxx
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx
Reply from james, Age 14 - 08/22/05  - IP#: 24.61.197.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx

From Mo (nickname), Age 14 - 08/22/05 - IP#: 69.107.67.xxx  Click here to reply  
Ht. 5' 4", Wt. 205 - Hey, I am so confused. I stepped on the scale this morning and I was 200. Last evening, I was 205. How could I have lost 5 pounds overnight? Is this normal?
Reply from lola, Age 15 - 08/23/05  - IP#: 217.44.135.xxx
Reply from Jamie, Age 16 - 08/22/05  - IP#: 152.163.100.xxx
Reply from Julie, Age 16 - 08/22/05  - IP#: 4.242.183.xxx
Reply from Moe, Age 14 - 08/22/05  - IP#: 69.107.67.xxx
Reply from jenna, Age 13 - 08/22/05  - IP#: 69.37.220.xxx
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx

From Lauren, Age 14 - 08/22/05 - IP#: 142.165.25.xxx  Click here to reply  
Ht. 5.4, Wt. 155 - People on here have been sayin that if u don't eat after 5:30 you will lose weight faster, body it won't be store as body fat. But how can you if u have to eat supper because if you turn down supper all the time won't your parents think your straving yourself?
Reply from Elizabeth, Age 14 - 08/22/05  - IP#: 68.90.64.xxx
Reply from Julie, Age 17 - 08/22/05  - IP#: 69.208.204.xxx

From Montana, Age 13 - 08/22/05 - IP#: 65.102.148.xxx  Click here to reply  
Ht. 5'1, Wt. 170 - F*CK!!!!!!!!!!! i ate a hamburger anddddd that ice cream cone and pizza so ya u can say i really screwed upppp :( !!!!!!! *~-:-Montana-:-~*
Reply from ashley, Age 13 - 08/23/05  - IP#: 82.194.62.xxx
Reply from lola, Age 15 - 08/23/05  - IP#: 217.44.135.xxx
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Sammy, Age 13 - 08/22/05  - IP#: 70.174.71.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx

From (a$$!3, Age 18 - 08/22/05 - IP#: 195.93.21.xxx  Click here to reply  
Ht. 5.2, Wt. 142 - I know I just posted but I didn't know my weight then. i just looked it up in american pounds and it seems better to me now. I wrote 142 on the back of my hand in a highlighter, and everytime I think of eating I'm going to look at it. I'm going to stick one on the fridge too, and find a picture of what I'd like to look like and pin that up in my room. See, I love this website, it's made me feel better already. I went over the yellow highlighter with a black pen. I just wrote 142 on every paper surface on the fridge and I spelled out 142 in fridge magnets. I'm going to find a picture now.

From Montana, Age 13 - 08/22/05 - IP#: 65.102.148.xxx  Click here to reply  
Ht. 5'1, Wt. 180:goal 145 - GRRRRRRRRRRRRRR he bought me one anyway!!!!!!!!
Reply from lola, Age 15 - 08/23/05  - IP#: 217.44.135.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from lauren, Age 14 - 08/22/05  - IP#: 142.165.25.xxx

From Jamie, Age 16 - 08/22/05 - IP#: 152.163.100.xxx  Click here to reply  
Ht. 5'3, Wt. 160 - A year ago a lot of things happened with my family and I stopped exercising and eating right and gained thirty pounds, bringing me up from 150 to 180. For about 14 months I walked to and from school, drank water and only drink water, as well as lift light weights at least twice a week. I've lost about 20 pounds since then and haven't lost much for about a month. I want to get down to the weight I was back in middle school, so I've been changing more things. I eat a bowl of Special K for breakfast with 2% milk, eat a salad for lunch with no dressing, and eat half of whatever my family eats for dinner. I also am in gym class right now and we run between 1/2 a mile to 1 and 1/2 miles everyday and at home I do stretches and exercises like push-ups and crunches. I'm not sure what else to add that will help me lose more, because I've been at 160 for a while now. I still want to lose about 30 pounds, but I'm not sure what to do-Does anyone have any suggestions?
Reply from Jamie, Age 16 - 08/23/05  - IP#: 205.188.116.xxx
Reply from matt, Age 17 - 08/23/05  - IP#: 207.200.116.xxx
Reply from Jamie, Age 16 - 08/23/05  - IP#: 152.163.100.xxx
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx

From (a$$!3, Age 18 - 08/22/05 - IP#: 195.93.21.xxx  Click here to reply  
Ht. 5.2, Wt. I don't know - I haven't been on here in ages but I really need help. I might be too old for this site but when I came on here last year I lost 10 pounds and I've put some back on and I really really really need help, please help me. I vow that I'll et sensibly and then I binge, I'm eating as we speak!!! I'm sick of being fat, I'm sick of the fat jokes I just want to be a normal weight for my height and age!!!! I want to fit in nice tops and jeans and bras!!! I just want to scream, I have no one to talk to about this.

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