From allie, Age 16 - 08/19/05 - IP#: 68.33.33.xxx Click here to reply
Ht. 5'2, Wt. 136ish - crap i sprained my ankle 2nd day of cross country and i dunno when im gonna be able to run again.
what do i do for exercise in the mean time?
it really hurts to move my legs
Reply from lola, Age 15 - 08/19/05 - IP#: 217.43.222.xxx
Reply from Julie, Age 16 - 08/19/05 - IP#: 4.242.171.xxx
From Karine, Age 19 - 08/19/05 - IP#: 24.84.212.xxx Click here to reply
Ht. 5"2, Wt. *sigh* - Question for the girls: how many pounds do you gain due to your period? I stood on the scale this morning and AAAAAHHHH gained 5 lbs!!! ^.^ Karine ^.^
Reply from nikki, Age 17 - 08/20/05 - IP#: 24.141.43.xxx
Reply from emma, Age 15 - 08/20/05 - IP#: 195.92.67.xxx
Reply from Shekina, Age 17 - 08/19/05 - IP#: 156.56.122.xxx
Reply from sami, Age 17 - 08/19/05 - IP#: 70.32.223.xxx
Reply from Lovely, Age 14 - 08/19/05 - IP#: 24.222.171.xxx
Reply from Julie, Age 16 - 08/19/05 - IP#: 4.242.171.xxx
From Montana, Age 13 - 08/19/05 - IP#: 65.102.148.xxx Click here to reply
Ht. 5'1, Wt. 180goal:150 - this suckssss! im now 180............ *~Montana~*
From emma, Age 16 - 08/19/05 - IP#: 195.92.67.xxx Click here to reply
Ht. 5 3, Wt. 135 - YYYYYYYYEEEEEEEEEEEEEEEEESSSSSSSSSSSSSSSSSSSS!!!! i stood on the scales this mornign and ive lost 3 and a half pounds!!!!!!!!!!!!!!!! wooooooooooooooooooooooooooo!!!!!
Reply from lola, Age 15 - 08/19/05 - IP#: 217.43.222.xxx
Reply from Tia, Age 14 - 08/19/05 - IP#: 4.238.217.xxx
Reply from Nikki, Age 16 - 08/19/05 - IP#: 4.238.217.xxx
From Montana, Age 13 - 08/19/05 - IP#: 65.102.148.xxx Click here to reply
Ht. 5'1, Wt. 177al:150 - YAY NO MORE PUKY IM NO SICK NO MORE :D !!!!! :)
*~Montana~*
Reply from lola, Age 15 - 08/19/05 - IP#: 217.43.222.xxx
From Jenny, Age 17 - 08/19/05 - IP#: 67.169.162.xxx Click here to reply
Ht. 5'4'', Wt. 155 - What do you guys do when you go to a party? It is like ALL food and I don't want to go out of my diet and start eating things like pop and desserts. AHHH, it is sooooo hard to stay on track!!!!
Reply from nikki, Age 17 - 08/20/05 - IP#: 24.141.43.xxx
Reply from helen to jami, Age 15 - 08/20/05 - IP#: 68.158.36.xxx
Reply from helen, Age 15 - 08/20/05 - IP#: 68.158.36.xxx
From emily, Age 16 - 08/19/05 - IP#: 195.92.67.xxx Click here to reply
Ht. 5 3, Wt. 141 - hey! im new on this site so i thought i'd say hi! u kno some of you guys are great at giving really REALLY great advise to each other! its like ur all a little family or something aww! good luck everyone! xxx
Reply from lola, Age 15 - 08/19/05 - IP#: 217.43.222.xxx
Reply from Tia, Age 14 - 08/19/05 - IP#: 4.238.217.xxx
Reply from luke, Age 13 - 08/19/05 - IP#: 195.92.67.xxx
From Mo, Age 14 - 08/19/05 - IP#: 69.107.50.xxx Click here to reply
Ht. 5' 4", Wt. 204 - Hey, I cant beilieve it I lost 5 pounds and it only took me 1 week. The secret is DONT EAT AFTER 5pm and your jaw wil drop at how fast you will lose weight.
Reply from nikki, Age 17 - 08/21/05 - IP#: 24.141.43.xxx
Reply from Haylee, Age 13 - 08/19/05 - IP#: 70.58.52.xxx
Reply from Moe, Age 14 - 08/19/05 - IP#: 69.107.50.xxx
Reply from Montana, Age 13 - 08/19/05 - IP#: 65.102.148.xxx
Reply from Tia, Age 14 - 08/19/05 - IP#: 4.238.217.xxx
From Helen, Age 16 - 08/19/05 - IP#: 68.158.36.xxx Click here to reply
Ht. 5'5, Wt. 150 - oh yeah i just started today i ran two miles and im half way through my ab excersizes.. and i forgot to add that im not only working on my abs but every thing else but the four pack is the main thing...
Reply from jaimi, Age 13 - 08/19/05 - IP#: 66.230.21.xxx
From Want2LoseWeight, Age 13 - 08/19/05 - IP#: 69.14.33.xxx Click here to reply
Ht. 5'5", Wt. 143 - Here is an exercise tip that has been working for me. Take out your favorite cd and pick a few of your favorite songs. Play one of those songs and run in place until the song is over. Sometimes when I run in place, I get tired really quick and stop. So don't stop until the song is over. The song will keep you motivated not to stop until it is over. After the first song, rest for a few minutes and start up with another song. If you feel up to it, try to run for 2 or 3(or more) songs in a row. This method really works for me and now I can keep running in place for like 10-15 minutes. Keep a water bottle on hand, of course!! Let me know if this works for you!
Reply from Elizabeth, Age 14 - 08/18/05 - IP#: 68.90.64.xxx
From lola, Age 15 - 08/19/05 - IP#: 217.43.222.xxx Click here to reply
Ht. 5'3, Wt. 175 - Did anyone in the UK watch silent witness on tuesday? Because if you did did you wake up in the night and weird stuff happens like loads of screaming in the head and stuff??????
From Tia, Age 14 - 08/19/05 - IP#: 4.238.217.xxx Click here to reply
Ht. 5 ft 2in, Wt. 180 but now 171 - I'm SOOOOOOOOOOOOOOOOOO Happy I was 180 but now I'm 171 I'm SoOoOoOoOoOoOoOoOoOoOo happy. I did it within like a week to 2 weeks I'm SoOoOoOoOoOoOoOoOoOoOO HAPPY!!!!!!!!!!! YEA!!!!!
Reply from emma, Age 13 - 08/23/05 - IP#: 70.51.161.xxx
Reply from sami, Age 17 - 08/19/05 - IP#: 70.32.223.xxx
Reply from jackie`, Age 14 - 08/19/05 - IP#: 24.60.68.xxx
Reply from Lovely, Age 14 - 08/19/05 - IP#: 24.222.171.xxx
From Helen, Age 16 - 08/19/05 - IP#: 68.158.36.xxx Click here to reply
Ht. 5'5, Wt. 150 - hey all..my goal is to get a four pack by christmas which is 135 days from today im going to accomplish this by running two miles every day and doing abb excersizes every night while i drink plenty of water and watch what i eat ...i was wondering if any one would like to do this with me if you do we can email back and forth or just post our daily workouts on this site ...well just reply if there are any takers..
From Christina, Age 16 - 08/18/05 - IP#: 24.233.69.xxx Click here to reply
Ht. 5'2'', Wt. 132 - Hey guys! Ok well heres my story. I eat ALOT. Heres an example of what I ate today, just so you know. Breakfast=Bowl of cereal and 2 cups of granola. Lunch I had...2 chicken patties and a cup of granola again. For snack I had a few cookies and some candies here and there. When I got home from camp I had a few peices of bread from bertuccies. Its SO GOOD. Then I had some cookies. For dinner I had a chicken sandwitch with a diet coke. And I'll prob go to dairy queen tonight and get an icecream. As you can see, I eat a ton. I also play soccer 5 days a week 2 hours a day. I think I should loose about 10 lbs. I have a small body frame so looseing 10 lbs would be safe! But I really dont know what to do or have no motivation. I LOVE food! Anything and everything. You guys seem to have so much motivation and if yall could help me out, that would be great! Thanks
Reply from emma, Age 13 - 08/23/05 - IP#: 70.51.161.xxx
Reply from Need2LoseWeight, Age 13 - 08/19/05 - IP#: 69.14.33.xxx
From sam, Age 15 - 08/18/05 - IP#: 24.107.214.xxx Click here to reply
Ht. 5'7, Wt. was 200 now 177 - I just played golf for 1 1/2 and from playing in a golf match yesterday my back hurts so much. Dose anyone know a good exercise to streatch my back out to make it fell better. Plus I feel like im putting weight back on but I know ive been eating better and doing more exercise any adivce?
Reply from Kyle, Age 15 - 08/20/05 - IP#: 66.56.20.xxx
Reply from melissa, Age 15 - 08/18/05 - IP#: 68.158.137.xxx
Reply from Amie, Age 13 - 08/18/05 - IP#: 216.176.83.xxx
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