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From Paris, Age 13 - 08/18/05 - IP#: 68.18.151.xxx  Click here to reply  
Ht. 5'3'', Wt. 147 - Ugh, i hate exersizing. Eating healthy isnt that hard but finding the right exersize is. I cant run anywhere because if I go outside, misquitos will attack me and its extremely hot where I am. I can do stretches indoors because I love doing that but how is that gonna make me lose weight? I need to do cardio but I have no where to do it. I could dance in the house to music but I cant do that for 30 minuites straight. Could I dance for a shorter time? Because dancing makes you really tired after about 5 minuites. I ask my dad if we can go to the gym because we have a membership but we still havent gone yet. Im gonna ask him today but I doubt we will go.
Reply from ashley, Age 13 - 08/18/05  - IP#: 152.163.100.xxx
Reply from ashley, Age 13 - 08/18/05  - IP#: 152.163.100.xxx
Reply from Julie, Age 16 - 08/18/05  - IP#: 4.242.171.xxx
Reply from Julie, Age 16 - 08/18/05  - IP#: 4.242.171.xxx

From Orcy, Age 14 - 08/18/05 - IP#: 68.0.210.xxx  Click here to reply  
Ht. 5'7", Wt. 159.2 - hey guys..well i just wanted to say i cant really find the time to come on here anymnore. its just to hard, ull probably come on once in a while, but not as much as i used to..if you ever need help with something or have any questions, you can email me at cluelessblonde559@cox.net..good luck to everybody here and ill definetly miss you guys..ill come on as much as i can (which will still be rarely)

From *Sammy*, Age 13 - 08/18/05 - IP#: 24.247.21.xxx  Click here to reply  
Ht. 5'5, Wt. s:185 n:165 g:145 - Hey everyone..well someone has done this before, but i challenge everyone to go and exercise for at least 20 minutes no more than an hour after you read this. Come on guys! You can do it! *SammY*

From Mollie, Age 14 - 08/17/05 - IP#: 4.238.133.xxx  Click here to reply  
Ht. 5 ft 3in, Wt. 185 - I need to lose weight fast, but I dont know how. I mean I need to lose like 20 pounds in 2 weeks. Can anyone help. PLease Reply. I really could use help please reply soon thank you
Reply from emma, Age 13 - 08/23/05  - IP#: 70.51.161.xxx
Reply from Julie, Age 16 - 08/17/05  - IP#: 4.242.177.xxx
Reply from angie, Age 15 - 08/17/05  - IP#: 24.86.11.xxx
Reply from angie, Age 15 - 08/17/05  - IP#: 24.86.11.xxx

From lola, Age 15 - 08/17/05 - IP#: 217.44.135.xxx  Click here to reply  
Ht. 5'3, Wt. 176 - Hey I dont know if this is a good idea but if anyone has anything inspring we should seriously put it on the board.ok I have some inspring shows if u live in the uk.Ok number 1- if you need to clean youre room and cant be bothered watch how clean is youre house thursday chnl 4 8pm.if u need to lose weight-you are what you eat thursday chnl 4 8:30 pm Watch it and post if it helped (if u live in the uk) Also another question IMPORTANT: did anyone watch silent witness last night on bbc if so did they get any freaky side effects from watching it please post
Reply from lola, Age 15 - 08/19/05  - IP#: 217.43.222.xxx
Reply from lola, Age 15 - 08/19/05  - IP#: 217.43.222.xxx
Reply from Beth, Age 14 - 08/18/05  - IP#: 81.79.67.xxx
Reply from Nikki, Age 16 - 08/17/05  - IP#: 4.238.133.xxx

From Cally, Age 17 - 08/17/05 - IP#: 67.169.162.xxx  Click here to reply  
Ht. 5'4'', Wt. 155 - This morning I was running on the treadmill and i pushed myself really hard and during the last few minutes of cooling down i got a gut-wrenching pain in my lower stomach and after i finished my workout i had to sit down for a few minutes to ease the pain. Does anyone know what this was and why it happened? I really don't want it to happen again cause it was really painful... any idea would help. thanks.
Reply from ashley, Age 13 - 08/18/05  - IP#: 152.163.100.xxx
Reply from Julie, Age 16 - 08/18/05  - IP#: 4.242.171.xxx
Reply from Paris, Age 13 - 08/18/05  - IP#: 68.18.151.xxx
Reply from Laura, Age 15 - 08/17/05  - IP#: 24.5.253.xxx

From Angel, Age 15 - 08/17/05 - IP#: 4.238.133.xxx  Click here to reply  
Ht. 5 ft 2in, Wt. 182 - Hey I was reading on this one site, and it said that puking up your food was good and that you would lose weight fast and that it would not come back. Is that true because if it is I would try it, but if its not true I wont PLEASE write back SOON, and let my know your opinion.WRITE BACK ASAP! THANK YOU!
Reply from emma, Age 13 - 08/23/05  - IP#: 70.51.161.xxx
Reply from Laura, Age 15 - 08/17/05  - IP#: 24.5.253.xxx
Reply from Julie, Age 16 - 08/17/05  - IP#: 4.242.177.xxx
Reply from sage, Age 13 - 08/17/05  - IP#: 172.194.148.xxx
Reply from Lovely, Age 14 - 08/17/05  - IP#: 24.222.171.xxx
Reply from lola, Age 15 - 08/17/05  - IP#: 217.44.135.xxx

From Hannah, Age 15 - 08/17/05 - IP#: 68.99.27.xxx  Click here to reply  
Ht. 5'0, Wt. 160 - I have been hearing alot about"Negative" calories....True or Un-true? I mean does it really take more calories to eat an apple, or are there more calories in an apple.....because if it takes 100 calories to eat an apple and there are only 60 calories in it that means you burned calories right? So you could just eat and eat and eat apples all day and you would be way under our calorie limit right? Is this true??
Reply from allie, Age 16 - 08/18/05  - IP#: 68.33.33.xxx
Reply from Beth, Age 14 - 08/18/05  - IP#: 81.79.67.xxx

From Jessica, Age 16 - 08/17/05 - IP#: 207.144.221.xxx  Click here to reply  
Ht. 5'7, Wt. 230 - today for lunch I had a cup of potato soup and a half of a grilled chesse sandwich is that bad?
Reply from Julie, Age 16 - 08/17/05  - IP#: 4.242.177.xxx
Reply from John, Age 14 - 08/17/05  - IP#: 69.107.50.xxx

From Karine, Age 19 - 08/17/05 - IP#: 24.84.212.xxx  Click here to reply  
Ht. 5"2, Wt. *sigh* - Hey guys!!! Another good day...B:half a scone from starbucks L:sushi S:an apple D:slimfast bar Exercise: 2 miles walk away the pounds dvd. ^.^ Karine ^.^

From Jess, Age 14 - 08/17/05 - IP#: 4.238.133.xxx  Click here to reply  
Ht. 5 ft 1in, Wt. 175 - I have a question for teens. OK If I were to go on a crash diet, and I just stayed on it for a while, but then gradually started to eat, but not as much as I used to, Would I still gain more weight on then I started with, Because some people say that if you go on a crash diet, and once you stop it will all gain back, and then you'll gain back more than you started with.Please Help, and Please Reply Soon.
Reply from Laura, Age 15 - 08/17/05  - IP#: 24.5.253.xxx
Reply from Sammy, Age 13 - 08/17/05  - IP#: 70.174.70.xxx
Reply from John, Age 14 - 08/17/05  - IP#: 69.107.50.xxx
Reply from Ros, Age 20 - 08/17/05  - IP#: 132.206.210.xxx

From Ashley, Age 13 - 08/17/05 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'2", Wt. 147 - HI MY NAME IS ASHLEY AND IM GOING TO 8TH GRADE AND THIS IS MY LAST YEAR IN MIDDLE SKOOL AND I WANT TO LOSE WEIGHT AND GET A DATE TO ANY OF THE DANCES AT MY SKOOL. THE PROBLEM IS NO ONE EVER ASKS ME BECAUSE OF MY WEIGHT. I HAVE NEVER TAKEN ANYONE TO THE DANCE IN 6TH GRADE OR 7TH GRADE. I REALLY WANT TO THIS YEAR. i JUST WANT TO LOSE 25 LBS. BEFORE THE END OF THIS YEAR. i KNOW HOW TO EAT RIGHT AND EXERCISE ITS JUST THE STICKING TO THE DIET IS HARD. i ALSO COULD USE SOME REALLY GREAT STOMACH EXERCISES THATS WHERE MOST OF THE WEIGHT IS AND IN MY HIPS A LITTLE. i ALSO HAVE THESE HIDEOUS STRETCH MARKS THAT I HATE SO MUCH. IS THERE ANYWAY TO GET RID OF THEM. IF U HAVE ANY INFORMATION FOR PLEEEEEZ REPLY! OR U CAN EMAIL ME AT MISSDIVALILMA@AOL.COM. THANX AND GOOD-BYE

From Jordan, Age 15 - 08/17/05 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'8, Wt. 200 - Hey everyone, ok can anyone tell me how many calories im suppose to have each day so i know what to eat and what not to eat? thank you!!!!
Reply from Rach*, Age 14 - 08/17/05  - IP#: 69.204.106.xxx
Reply from John, Age 13 - 08/17/05  - IP#: 64.12.116.xxx
Reply from Cally, Age 17 - 08/17/05  - IP#: 67.169.162.xxx

From kelli, Age 13 - 08/17/05 - IP#: 166.102.255.xxx  Click here to reply  
Ht. 5'6, Wt. 225 - i want to know if there is any diet plan for me because it seems like i just keep gaing weight help please
Reply from Laura, Age 15 - 08/17/05  - IP#: 24.5.253.xxx

From anon, Age 14 - 08/17/05 - IP#: 213.40.131.xxx  Click here to reply  
Ht. ??, Wt. ?? - tip- whenever you are tempted to eat something bad for you, tell yourself "i am not going to eat that because i really want to lose weight!" while your sayin it picture yourself looking thinner! then if you drink a lot of water and eat something healthy like an apple you wont be tempted to go back to the unhealthy stuff!! honestly i am doing this and it is actually working its really hard at first but im slowly beginning to resist the chocolate!!!

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