From Marshall, Age 13 - 11/07/04 - IP#: 68.109.145.xxx Click here to reply
Hey i found this GR8 workout for men in a fitness magazine. It shows how to make the "ideal" body. The V-shaped body. Wide-shoulders, and thin, six-pack abs. I think it'll be good. But it say to go into it slowly so i am gonna start running first (another workout i found in the magazine) and then after like 2 weeks i am gonna start the workout but only do one set of the exercises then and on a set every 2 weeks until i am doing the entire workout. But the thing is it is time consuming so i will have to work harder at school too. But that is the price you pay to look good, but since i'll be working harder at school i'll be smarter too and then at the end i'll be a whole new totally improved me!
Reply from Brandan, Age 16 - 11/08/04 - IP#: 220.244.41.xxx
From katie, Age 14 - 11/07/04 - IP#: 67.242.137.xxx Click here to reply
What are some really good ideas for loseing weight fast? I mean im seeing my family for Thanksgiving and I wanted to look good
Reply from Marshall, Age 13 - 11/07/04 - IP#: 68.109.145.xxx
From Whitney, Age 15 - 11/07/04 - IP#: 205.188.116.xxx Click here to reply
Hey all! I'm bout 5'8" and bout 180 lbs(I'll weigh in to give u an exact # tomorrow morning) but yea I'm starting back up again tomorrow. I could tell u what I plan on eating but I really don't wanna jnyx it so I'll give ya an update tomorrow so wish me luck! Oh by that way this is to everyone please if u really want to loose weight don't do it for neone else, like for a girl or a guy to like u, its not worth it for them do it for u! Trust me if they really like u they'll like u for u and thats it! Well I'll go for now! *muahz* Whit
Reply from kathryn, Age 16 - 11/09/04 - IP#: 80.131.74.xxx
From Tiffany, Age 14 - 11/07/04 - IP#: 152.163.100.xxx Click here to reply
anybody have any tips on how to lose like 10-15 lbs fast..but healthy?
From Katherine, Age 15 - 11/07/04 - IP#: 68.100.185.xxx Click here to reply
i don't understand. yesterday I ran for one hour, about 3 MILES on this beautiful trail and i felt really good about myself afterward. then i weighed myself this morning and i gained a pound!!!! and its not only yesterday, but i have been running since the end of august 6 times a week, and guess what- NO RESULTS i have lost absolutley no weight whatsoever, but i run atleast 2 miles 6 days a week. that doesn't make sense to me and im about ready to give up... any motivation out there????????? thanks...
Reply from Katlin, Age 13 - 11/11/04 - IP#: 24.233.86.xxx
Reply from Katherine, Age 15 - 11/08/04 - IP#: 68.100.185.xxx
Reply from Rachael, Age 14 - 11/08/04 - IP#: 207.231.98.xxx
Reply from anne, Age 17 - 11/07/04 - IP#: 66.220.240.xxx
Reply from Jenna, Age 12 - 11/07/04 - IP#: 69.182.40.xxx
Reply from chelsea, Age 16 - 11/07/04 - IP#: 205.188.116.xxx
Reply from HELPER, Age 14 - 11/07/04 - IP#: 216.180.203.xxx
Reply from Grace, Age 15 - 11/07/04 - IP#: 24.62.180.xxx
From Chels, Age 13 - 11/07/04 - IP#: 152.163.100.xxx Click here to reply
Hey its reallt sad im sittin here readin all the posts and thinkin abouut how bad i want to lose weight but while im doing all of this im eating chips and soda im such a loser :( i need motivation bad :( Chels~!~!~
Reply from Kaitlyn, Age 15 - 11/08/04 - IP#: 216.74.217.xxx
Reply from Rachael, Age 14 - 11/08/04 - IP#: 207.231.98.xxx
Reply from Jellisia, Age 13 - 11/07/04 - IP#: 69.182.40.xxx
From Michelle, Age 14 - 11/07/04 - IP#: 200.31.8.xxx Click here to reply
Anyone tried the scarsdale diet? iTS been working for me so far in 2 days i've lost 6 pounds its awesome...
Reply from Katherine, Age 15 - 11/06/04 - IP#: 68.100.185.xxx
Reply from montana, Age 12 - 11/06/04 - IP#: 152.163.100.xxx
From mee, Age 15 - 11/07/04 - IP#: 152.163.100.xxx Click here to reply
Should I take vitamins? Do they have calories? Are the calories worth it? What's teh ebst kind? Are the flinstones any good?
Reply from Stimpy<3xoxo, Age 16 - 11/08/04 - IP#: 4.137.14.xxx
Reply from Areannia, Age 17 - 11/08/04 - IP#: 66.255.214.xxx
From Katherine, Age 15 - 11/06/04 - IP#: 68.100.185.xxx Click here to reply
hey guys im about to go for a run, a really long one... running feels really good, you guys should try it. its like one hour that i forgoet all the stress im under and it makes me feel reallly inspired to be healthy... keep it up guys!!!!!!
Reply from Katherine, Age 15 - 11/07/04 - IP#: 68.100.185.xxx
Reply from june bug, Age 14 - 11/07/04 - IP#: 67.111.90.xxx
From mary, Age 14 - 11/06/04 - IP#: 152.163.100.xxx Click here to reply
Im 5'4 and weigh 149 pounds. I really want to lose 15 pounds , but it seems like no matter what i try i never lose any wieght. I wish i knew something that works! can anyone help?
Reply from brittney, Age 13 - 12/02/04 - IP#: 205.188.116.xxx
Reply from mary, Age 14 - 11/07/04 - IP#: 152.163.100.xxx
Reply from martha, Age 13 - 11/07/04 - IP#: 198.81.26.xxx
From Frank, Age 15 - 11/06/04 - IP#: 69.47.25.xxx Click here to reply
I have been overweight since he was about 9, but lately i think its been getting out of hand. Let me start from the beggining... A few years ago, I had ballooned up to about 260 and I was about 12, so I decided that it would be in his best interest to go to Weight Watchers. Iwent, and lost about 40 pounds in a few months, at the time I had also been involved in football, which got me a lot of exercise. After I lost all his weight, I stopped going to weight watchers, and the football season ended. All was good for a little while, then the next year came along and I didnt want to join football. All I did was sit on his butt, watch tv, eat, and get fatter. I gained all of my weight back, plus more. At 15, I reached my top weight of 310 pounds. This is getting out of hand. I huff and puff up the stairs and cant do anythign physical for very long. I NEED HELP WITH THIS PROBLEM!! IF YOU CAN HELP, PLEASE EMAIL ME AT AHAMEL7896@yahoo.com
Reply from anne, Age 17 - 11/07/04 - IP#: 216.66.102.xxx
Reply from michelle, Age 16 - 11/06/04 - IP#: 68.220.180.xxx
From susan, Age 13 - 11/06/04 - IP#: 65.178.144.xxx Click here to reply
why does puberty make u gain weight? 1 year ago i went from being 4'8 to 5'2 and 90 pounds to 135 pounds. just curious though
Reply from Kaitlyn, Age 15 - 11/07/04 - IP#: 216.74.216.xxx
Reply from mee, Age 15 - 11/07/04 - IP#: 152.163.100.xxx
Reply from Jellisia, Age 13 - 11/06/04 - IP#: 69.182.40.xxx
From maliya, Age 14 - 11/06/04 - IP#: 67.149.148.xxx Click here to reply
I started a diet about 6 days ago and I have already lost 3ibs it is great! my goal is to weigh 120ibs i weigh 150ibs. right now and i am 5ft 6in!!! do u think i can lose all that weight by febuary?
Reply from Sam, Age 15 - 11/07/04 - IP#: 12.108.100.xxx
Reply from Katherine, Age 15 - 11/06/04 - IP#: 68.100.185.xxx
From Dani, Age 14 - 11/06/04 - IP#: 64.12.116.xxx Click here to reply
Hey.. I weigh 170 and im 5'4.. I wanna loose weight slowly but surely..how can i do this?.. and also whenever i say im going to stop eating junkfood and exersise i dont know i always end up blowing it.. but like i said i wanna loose the weight slowly but surely..so how can i?.. thanks
Reply from Stimpy<3xoxo, Age 16 - 11/06/04 - IP#: 4.137.14.xxx
From Sara, Age 14 - 11/06/04 - IP#: 134.68.241.xxx Click here to reply
Hey. I would REALLY like to lose about 15 lbs I could also deal with 10 though. How can I lose the weight by December 23rd? Its not just a random date; I wanna lose some weight before I see my family at Christmas. Thanks a lot for the advice/tips!
Reply from martha, Age 13 - 11/07/04 - IP#: 198.81.26.xxx
Reply from Jellisia, Age 13 - 11/07/04 - IP#: 69.182.40.xxx
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