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From Leighcey, Age 17 - 09/20/04 - IP#: 64.12.116.xxx  Click here to reply  
Hey, im new to here, but I thought you guys could help me out, im 5ft1 and 195lbs, I should be somewhere around 140, and I cant seem to figure out excersizes that I stick with anyone have any Ideas? ~leighcey
Reply from Katie, Age 17 - 09/21/04  - IP#: 66.224.116.xxx
Reply from mary, Age 13 - 09/21/04  - IP#: 12.75.211.xxx

From Krissy, Age 14 - 09/20/04 - IP#: 64.12.116.xxx  Click here to reply  
Hey! i am overweight! n wanna get homeschooled n work on my diet n stuff.. my mom keeps saying no n stuff! but i think it would be better!! n im rdy for school next yr i just wanna work hard n get the weight of n for me thats easier when im alone... are any of u homeschooled, know how i feel, or in the same situation??? thanks! oh by the way im 5'7 238 lbs
Reply from Winona, Age 17 - 09/21/04  - IP#: 168.193.168.xxx
Reply from Rachel, Age 14 - 09/21/04  - IP#: 207.231.96.xxx
Reply from Priscilla, Age 15 - 09/20/04  - IP#: 24.254.92.xxx
Reply from chelsea, Age 15 - 09/20/04  - IP#: 64.12.116.xxx
Reply from Krissy, Age 14 - 09/20/04  - IP#: 152.163.100.xxx
Reply from Heatherr, Age 14 - 09/20/04  - IP#: 68.56.152.xxx

From kay, Age 19 - 09/20/04 - IP#: 130.245.239.xxx  Click here to reply  
hey guys im finally back since i havent been on here for like a month and a half....today i started a Super Sculpt class on my campus which is every monday...tomorrow i'm doing cardio kick boxing...then pilates on wednesday and so on... this year i've decided to be active in something and it's working out...Tonight i'm evening signing up for Tae Kwon Do classes...so i will have atleast an hour of intense work out each day and there are different classes offered at different times of the day so i can fit them in between or after classes....Let's hope i keep this up cuz i'm so motivated right now...and i also want to lose 10 so with exercising and eating 1200 cals a day i'm sure i can do it....(in the summer i lost 7 lbs by running 3 miles a day and drinking only water for 2 months) Anyway please leave some words of encouragement i would really appreciate it and Good luck to all in your weight loss goals...=) By the way I'm 5'3" 140 lbs
Reply from Kay, Age 19 - 09/20/04  - IP#: 130.245.239.xxx
Reply from Heatherr, Age 14 - 09/20/04  - IP#: 68.56.152.xxx
Reply from Kittie, Age 14 - 09/20/04  - IP#: 205.251.141.xxx

From Rachel, Age 14 - 09/20/04 - IP#: 207.231.96.xxx  Click here to reply  
Just a question for everybody to answer...how are YOU losing weight? Like, what do you eat, how much exercise, what are your strategies. And stats. :)Much Love!
Reply from Emily, Age 15 - 09/24/04  - IP#: 217.137.106.xxx
Reply from Caroline, Age 13 - 09/22/04  - IP#: 210.49.94.xxx

From Adrienne, Age 16 - 09/20/04 - IP#: 204.210.239.xxx  Click here to reply  
its my 1st day for weight watchers...breakfast is carrots and 1 small apple...i have used 1 point and have 22 more for the day...yesterday i went from 5'6 143.5 lbs to 142.5 lbs...yay...only like 13 lbs to go!!!
Reply from Heatherr, Age 14 - 09/20/04  - IP#: 68.56.152.xxx
Reply from montana, Age 13 - 09/20/04  - IP#: 198.81.26.xxx

From lindsay, Age 16 - 09/20/04 - IP#: 65.19.209.xxx  Click here to reply  
has anyone tried the atkins diet and had results.. i was going to start it and just stay with it but i dont want to start anything if its not going ot show results.. and if it does work.. the introduction is 2 weeks how much weight is normally lost in taht time period..? thanks alot i hope u guys can help me and COMMENT thanks alot.. lindsay
Reply from ashkabashka, Age 14 - 02/15/05  - IP#: 66.69.218.xxx
Reply from Katherine, Age 15 - 02/15/05  - IP#: 68.100.185.xxx
Reply from Hayley, Age 15 - 02/15/05  - IP#: 64.172.59.xxx

From xxx - 09/19/04 - IP#: 205.188.117.xxx  Click here to reply  
do u HAVE to exercise in the morning? or can it be done at night or during the evening (like after school)? to lose weight
Reply from Marina, Age 17 - 09/19/04  - IP#: 24.215.12.xxx
Reply from Avril, Age 13 - 09/19/04  - IP#: 69.133.175.xxx

From Avril, Age 13 - 09/19/04 - IP#: 69.133.175.xxx  Click here to reply  
2morrow i am going to do a lot better on my diet hopefully. wish me luck!

From Adrienne, Age 16 - 09/19/04 - IP#: 204.210.239.xxx  Click here to reply  
well today i woke up and had an omlet...then some nutella (its kind of like peanut butter)...then had a snickers bar...and a coffee...VERY unhealthy but i didnt really eat that much lol...this last week ive lost 5 lbs...now im 5'6 and weight 143 :)

From liz, Age 15 - 09/19/04 - IP#: 4.33.229.xxx  Click here to reply  
hey my best guy friend ya well i like him and he says hes not aloud to date but i think he can so im gonna lose some weight...stop eating for a few days and see how that goes...and it will only be for like a week or so!
Reply from Katie, Age 17 - 09/21/04  - IP#: 66.224.116.xxx
Reply from Priscilla, Age 15 - 09/19/04  - IP#: 24.254.92.xxx
Reply from sumone, Age 14 - 09/19/04  - IP#: 69.75.7.xxx
Reply from montana, Age 13 - 09/19/04  - IP#: 198.81.26.xxx

From Avril, Age 13 - 09/19/04 - IP#: 69.133.175.xxx  Click here to reply  
How come hardly anyone replies to my posts? PLEEZ REPLY TO MY POSTS! ~RoCk OuT lOuD, aVRIL~
Reply from SaM-O-RaMa, Age 15 - 10/11/04  - IP#: 68.94.56.xxx
Reply from Avril, Age 13 - 09/20/04  - IP#: 69.133.175.xxx
Reply from montana, Age 13 - 09/19/04  - IP#: 198.81.26.xxx
Reply from Avril, Age 13 - 09/19/04  - IP#: 69.133.175.xxx
Reply from Kaitlyn, Age 14 - 09/19/04  - IP#: 216.74.216.xxx
Reply from ann, Age 16 - 09/19/04  - IP#: 195.93.32.xxx
Reply from montana, Age 13 - 09/19/04  - IP#: 198.81.26.xxx

From Elisabeth, Age 16 - 09/19/04 - IP#: 68.231.241.xxx  Click here to reply  
wah, It's been a while since I've posted :). Well, I'm back on track with the atkins, except yesterday, I slipped a little when I had a bowl of low carb ice cream, eeeep, I was hungry, and it looked good :). I might allow myself a little bit of low carb ice cream every saturday, not much though. Well, Uh I was 160 when I first came here, now I'm 147 :), I want to be down to 125 by the end of the year, so I'm hoping to lose at least 2lbs a week, if I lose more, then, HUZZAH!, but I don't want to give myself unrealistic goals :). well guys, I'm out, good luck with you and your diets, and feel free to comment if you please :)
Reply from Vic, Age 14 - 09/19/04  - IP#: 205.188.116.xxx
Reply from Avril, Age 13 - 09/19/04  - IP#: 69.133.175.xxx

From Avril, Age 13 - 09/19/04 - IP#: 69.133.175.xxx  Click here to reply  
Ok, this is to the ppl that keep posting about sex and stuff not associated with loseing weight. If you read in the rules for the bulliten board, it says not to post about sexuality. So pleez stop. RoCk OuT lOuD, aVRIL
Reply from SaM-O-RaMa, Age 15 - 10/11/04  - IP#: 68.94.56.xxx

From montana, Age 13 - 09/19/04 - IP#: 198.81.26.xxx  Click here to reply  
ok me and my mom have a bet to see who can get to 135 pounds first and if i win she has to give me 20 dollers and if i win i owe her 20 dollers but im sooooooo happy because i only have to loose 19 pounds :)
Reply from Avril, Age 13 - 09/20/04  - IP#: 69.133.175.xxx
Reply from Kittie, Age 14 - 09/20/04  - IP#: 205.251.141.xxx
Reply from Adrienne, Age 16 - 09/20/04  - IP#: 204.210.239.xxx

From mee, Age 15 - 09/19/04 - IP#: 152.163.100.xxx  Click here to reply  
Hey, if any of you read cosmoGirl check out the Bhangr workout on page 74 of the latest issue. It's this Indian dance that is really fun! I want to take lessons but can't find any nearby. I'd buy the vidio except our TV and VCR are in the living room where anyone could see me, lol. Also does anyone know how many calories are in a medium sized apple? I had one this morning for breakfast and dipped it in yogurt, it was really good! You people should try it!
Reply from Emily, Age 15 - 09/24/04  - IP#: 217.137.106.xxx
Reply from mary, Age 12 - 09/19/04  - IP#: 12.75.212.xxx
Reply from Avril, Age 13 - 09/19/04  - IP#: 69.133.175.xxx

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