From Rina, Age 14 - 09/14/04 - IP#: 68.101.30.xxx Click here to reply
I ATE SO MUCH TODAY I FEEL LIKE IM ABOUT TO THROW UP.. ADDED TOO THAT POST BELOW I ATE A BAG OF CHIPS.. POPTARTS(2 PASTRIES) AND 1/2 NERD ROPE I FEEL LIKE IMA THROW UP ANY SECOND.. ERRRRRRRRR I CANT STANDD MYSELF.
Reply from kat, Age 14 - 09/14/04 - IP#: 24.68.52.xxx
From Jordan, Age 14 - 09/14/04 - IP#: 67.170.54.xxx Click here to reply
hey ya'll do you think i should just have a salad for luch instead of mcdonald or school lunch?
Reply from blank - 09/16/04 - IP#: 68.73.18.xxx
Reply from Katie, Age 13 - 09/15/04 - IP#: 69.133.175.xxx
Reply from anne, Age 17 - 09/15/04 - IP#: 216.66.102.xxx
Reply from Kaitlyn, Age 14 - 09/14/04 - IP#: 216.74.217.xxx
From Rina, Age 14 - 09/14/04 - IP#: 68.101.30.xxx Click here to reply
OMG I DONT KNOW WATS WRONGGGG I ATE 2,760 CAL. TODAYY I CAN TELL IM GAINING WEIGHT.. I NEED HELP REALLYY BAD ANYONE PLZ HELP ME I USED TO NOT EAT AS MUCH.. WELL I STARTED EATN BF EVERYDAY AND LUNCH AT SCHOOL.. I USE TO GO FROM 6:30 AM-3:30PM WITHOUT NO FOOD.. BUT NOWW IM EATING BF.. I ATE 2 EGGS 3 PCS BACON AND SOME LITE YOGURT FOR LUNCH AT SCHOOL EVERYDAY I EAT A CHICKEN SANDWITCH..WITH WATER I DO GOOD UNTIL I GET HOME AT 3 PM I PIG OUTT AND EAT CHEETOS..3 MINI SNIKERS.. 4 BAGS OF MINI M&MS.. AND SOME CRACKERSS THEN FOR SUPPER I ATE CHICKFILA.. FROM THERE I GOT A CHICKFILA SANDWITCH AND FRIES THAT ABOUT 2760 CAL... THATS A WHOLE LOTTTTTTTTTT I WANTED TOGO ON 1500 CAL. DIET BUT I THINK IM GOING TO GO ON ATKINS SO ON THAT ONE I CAN EATT MORE STUFF AND MORE FOOD.. I JUST DONT KNOW I FEEL LIKE I WANNA CRAWL IN A HOLE AND NEVER COME OUT.. WHILE IM PIGGEN OUT I FEEL GOOD ABOUT MYSELF WHEN IM THREW I JUST WANNA CRY SOMEONE PLEASE HELP ME PLEASE.. THATS ALL I ASKK
Reply from blank - 09/16/04 - IP#: 68.73.18.xxx
Reply from blank - 09/16/04 - IP#: 68.73.18.xxx
Reply from Ngoc, Age 11 - 09/14/04 - IP#: 151.197.47.xxx
Reply from Kaitlyn, Age 14 - 09/14/04 - IP#: 216.74.217.xxx
Reply from Katherine to emz, Age 14 - 09/14/04 - IP#: 66.44.61.xxx
Reply from Rina, Age 14 - 09/14/04 - IP#: 68.101.30.xxx
From ahhh, Age 16 - 09/14/04 - IP#: 204.210.239.xxx Click here to reply
okay so ive been trying to hold back on cravings and controlling it bc of how people told me depro doesnt have THAT bad of cravings...i woke up, had a mini bag of popcorn....had 3 chicken strips and 9 fries for lunch...and 3 small pieces of vegie lasania for dinner then had a chocolate bar to ease the minor craving of it for desert lol...DOES THAT SOUND OKAY??? i hope im doing okay!! oh and i run a mile everyday! i got it down to 7:50 min last night!! :)
Reply from anne, Age 17 - 09/15/04 - IP#: 216.66.102.xxx
From JB, Age 14 - 09/13/04 - IP#: 205.208.215.xxx Click here to reply
Aaronn Hey, sorry I wasn't on and I missed what you said but I got it now. Everyone who would like/need advice IM me or email me. Losing weight is not meant for you to do it alone. MrWaffleBerry13@msn.com
From Brooke, Age 14 - 09/13/04 - IP#: 65.100.225.xxx Click here to reply
Hey everyone, is this a good eating thing? wake up, breakfast, school, lunch, get home, and little snack, and then 3 hours later have dinner, and MAYBE a little snack afterwards....and the exercise plan isTues and Thrus. gymnastics hour and a half after schoolmon, wed, fri, sat, sun run/walk for a mile and mon wed and fri weight lift...when should i start losing weight!!! Thanx!
Reply from Kaitlyn, Age 14 - 09/14/04 - IP#: 216.74.216.xxx
From Kaitlyn, Age 14 - 09/13/04 - IP#: 216.74.216.xxx Click here to reply
I just went to the gym a while ago and I lost 5 pounds! My mom said that some of it might be water weight, but I don't think so! I only have 34 more pounds to go and hopefully I can make that b4 christmas! WW's works! It's so great!
Reply from chelese, Age 13 - 09/14/04 - IP#: 24.240.242.xxx
From marshall, Age 13 - 09/13/04 - IP#: 68.109.145.xxx Click here to reply
I FEEL SOOOOOO BAD!!! I just had like a whole CRAP LOAD of chips! I CHEATED!!! And I was doing so good! But at least i ate healthy through out today. BREAKFAST: orange juice and a bowl of fruit. LUNCH: 1/2 a cup green beans, 1/2 a cup applesauce, and 1/2 a slice of pizza with low-fat white milk. And when i got home I ate all those chips. So for at least the next 3 days i am gonna do a little more exercise and and be a bit more strict on my diet. CYA!
From Ally, Age 17 - 09/13/04 - IP#: 67.181.122.xxx Click here to reply
Hi. I've been on and off of here before. I just wanted to see if anyone could answer this question real quick. I've heard that if you drink half of your body weight in ounces of water (ie: I weigh 180 so I would need to drink 90 oz.), that, even if you don't do anything else, you still lose weight. I am going to be eating healthy and other stuff but I wanted to know if this is true or not. Thanks!
From Rina, Age 14 - 09/13/04 - IP#: 68.101.30.xxx Click here to reply
Gosh.. im so tiredd of being biggggg ERRR Ok.. well Im not active at all.. I get tired easyy like when I run.. What should I do.??? Im going to cut all sugars outta my diet(things I eat) Do you think that would help.. bc i prob eat around a ton a day.. candy bars.. chocolate.. nething..... and chips.. icecream cookies cakes.. ima cut all the junk food out .. but im still goin to have my sugar free gum....!!!!!! GOSH I JUST WANT TO BEE NORMAL.. neways.. I was wondering.. if i lose weight will i lose weight in my thighss legs calves too my leggss are huge.. so are my calves.. my legs are kinda muscular.. so will i lose weight in them still??? please help me in any way..
Reply from chelese, Age 13 - 09/14/04 - IP#: 24.240.242.xxx
From mee, Age 15 - 09/13/04 - IP#: 205.188.116.xxx Click here to reply
ia it ok for me to hav two packets of oeatmeal in the morning instead of one? one is 140 calories but im still hungry. so do u think it would be ok to have 2?
Reply from Jordan, Age 14 - 09/14/04 - IP#: 67.170.54.xxx
Reply from chelese, Age 13 - 09/14/04 - IP#: 24.240.242.xxx
Reply from Jordan, Age 14 - 09/13/04 - IP#: 67.170.54.xxx
Reply from Grace, Age 15 - 09/13/04 - IP#: 24.62.180.xxx
From Rina, Age 14 - 09/13/04 - IP#: 68.101.30.xxx Click here to reply
How many times around my house is a mile.? Aprx? I live in a double wide.. med. sized...
Reply from Winona, Age 17 - 09/16/04 - IP#: 168.193.169.xxx
Reply from mee, Age 15 - 09/13/04 - IP#: 205.188.116.xxx
From Rina, Age 14 - 09/13/04 - IP#: 68.101.30.xxx Click here to reply
WHAT DIET IS EVERY1 ON? HOW MUCH WEIGHT HAVE YALL LOST ADN HOW LONG DID IT TAKE.. THANKS
From meghan, Age 14 - 09/13/04 - IP#: 66.30.74.xxx Click here to reply
really bad news today. got back the results from my blood test. i have very high cholesterol and could be at risk for diabetes bcuz of it. i need to go to a special doctor to get medicine and i will have to be on a very strict diet. im so scared
From person, Age 14 - 09/12/04 - IP#: 66.8.198.xxx Click here to reply
duz ne one know ne gud exercise for ur lower stomach???
Reply from Caroline, Age 13 - 09/22/04 - IP#: 210.49.94.xxx
Reply from Katherine to emz, Age 14 - 09/13/04 - IP#: 66.44.61.xxx
The purpose of this board is to help overweight teens.
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