From emz, Age 14 - 09/11/04 - IP#: 172.185.209.xxx Click here to reply
heyyy. i am soo overweight. i weigh like 180/170 n i am reali self-concious. inside i feel different wen im out with me m8z but den i c meself in a mirror n feel ill. i really want 2 get thin koz me mum sed im naturally small inside. plzz help ne advice?? gd luk 2 evry1 xXxXx
Reply from samsie, Age 14 - 09/11/04 - IP#: 84.66.146.xxx
From Rina, Age 14 - 09/11/04 - IP#: 68.101.30.xxx Click here to reply
I know alot of you guys are on weight watchers.. how do you join.. and how much does it cost. thankss
Reply from *Ray*Ray*, Age 13 - 09/11/04 - IP#: 66.67.99.xxx
From fdr, Age 16 - 09/11/04 - IP#: 68.226.57.xxx Click here to reply
i have a very large frame i weigh 226lbs im tired of being fat everry bodys says that im not i have quite a bit of muscle but my stomach has a lot of fat ill do any thing how do i fight the cravings and what do i eat i started skipping meals because exercise doesnt help
Reply from emz, Age 14 - 09/12/04 - IP#: 172.186.207.xxx
Reply from anne, Age 17 - 09/12/04 - IP#: 216.66.102.xxx
Reply from helper, Age 14 - 09/11/04 - IP#: 66.82.9.xxx
Reply from fdr, Age 16 - 09/11/04 - IP#: 68.226.57.xxx
Reply from Helper, Age 14 - 09/11/04 - IP#: 66.82.9.xxx
From lost, Age 14 - 09/11/04 - IP#: 66.82.9.xxx Click here to reply
i need some help. me and my boyfriend have been going out for about 7 months and he told me the other day i should start eating only 1 meal a day because im fat. Should I?
Reply from Caroline, Age 13 - 09/21/04 - IP#: 210.49.94.xxx
Reply from susan, Age 13 - 09/12/04 - IP#: 158.253.112.xxx
Reply from brian, Age 16 - 09/12/04 - IP#: 64.12.116.xxx
Reply from Lori, Age 20 - 09/12/04 - IP#: 68.98.23.xxx
Reply from emz, Age 14 - 09/12/04 - IP#: 172.186.207.xxx
Reply from Melissa, Age 14 - 09/12/04 - IP#: 68.19.23.xxx
Reply from Katherine, Age 14 - 09/12/04 - IP#: 66.44.90.xxx
Reply from anne, Age 17 - 09/12/04 - IP#: 216.66.102.xxx
Reply from lost, Age 14 - 09/11/04 - IP#: 66.82.9.xxx
Reply from lost, Age 14 - 09/11/04 - IP#: 66.82.9.xxx
Reply from marshall, Age 13 - 09/11/04 - IP#: 68.109.145.xxx
Reply from n/a, Age 16 - 09/11/04 - IP#: 68.226.57.xxx
From samsie, Age 14 - 09/11/04 - IP#: 84.65.12.xxx Click here to reply
hi guys its me again good news i have lost 1 stone so far, 2 more to go till im at my healthy weight range and 3 more till satisfaction lol, peace out big up to the rocca fella crew, and to terror squad
Reply from mya, Age 13 - 09/11/04 - IP#: 65.8.251.xxx
Reply from emz, Age 14 - 09/11/04 - IP#: 172.185.209.xxx
From Jess, Age 14 - 09/11/04 - IP#: 64.12.116.xxx Click here to reply
Heyy guys!Can you guys please help me with something? im 5'7 150 lbs. My mom took my blood sugar today and it was 119.(last month it was 101) I'm pretty sure that's elevated. Im not a diabetic...but how could i bring it down?(I fasted today when she took it) Thx so much...=0]
Reply from Winona, Age 17 - 09/13/04 - IP#: 168.193.168.xxx
From Kally, Age 17 - 09/11/04 - IP#: 24.119.251.xxx Click here to reply
What kind of successes has anyone had with weight watchers? is it a good deal or can i lose more on my ownpersonal 1200 calorie a day dieT?
Reply from lauren, Age 16 - 09/13/04 - IP#: 195.8.175.xxx
Reply from meghan, Age 14 - 09/12/04 - IP#: 66.30.74.xxx
Reply from Jenna, Age 14 - 09/12/04 - IP#: 68.117.70.xxx
Reply from Kaitlyn, Age 14 - 09/11/04 - IP#: 216.74.216.xxx
Reply from Kally johanna L., Age 17 - 09/11/04 - IP#: 24.119.251.xxx
Reply from Jenna, Age 14 - 09/11/04 - IP#: 68.117.70.xxx
From Rina, Age 14 - 09/11/04 - IP#: 68.101.30.xxx Click here to reply
Hey yall.. i know this is off subject.. but i figured since yall help me so much yall prob got the answer to this.. Does anyone in here have a joB? i was wonderinggg liek where at and how old are you bc ill be 15 in jan and ima get my underage workers permit and get a job this summer.. somewhere..so does any1 underage workers permit and got a job?? thankss
Reply from Joanna, Age 16 - 09/12/04 - IP#: 205.188.116.xxx
Reply from emz, Age 14 - 09/12/04 - IP#: 172.186.207.xxx
Reply from *Ray*Ray*, Age 13 - 09/12/04 - IP#: 66.67.99.xxx
Reply from mee, Age 15 - 09/12/04 - IP#: 152.163.100.xxx
Reply from Gunievere, Age 14 - 09/11/04 - IP#: 67.101.167.xxx
Reply from Kaitlyn, Age 14 - 09/11/04 - IP#: 216.74.216.xxx
Reply from adrienne, Age 16 - 09/11/04 - IP#: 204.210.239.xxx
From marshall, Age 13 - 09/11/04 - IP#: 68.109.145.xxx Click here to reply
Does anyone have good tips on trying to avoid your cravings. I am doing pretty well but it takes alot of will power and i need a couple tips. I just cheated, not badly though i only had 3 oreo's. So if anyone can help that'd be great.
Reply from Katherine to emz, Age 14 - 09/12/04 - IP#: 66.44.90.xxx
Reply from emz, Age 14 - 09/12/04 - IP#: 172.186.207.xxx
Reply from Leah, Age 15 - 09/12/04 - IP#: 205.188.116.xxx
Reply from Kaitlyn, Age 14 - 09/12/04 - IP#: 216.74.216.xxx
From **GuItAr*ChIcKa*13**, Age 13 - 09/10/04 - IP#: 158.254.80.xxx Click here to reply
ok im so depressed...at school ppl go dadadadadadadada atkins!!! to my face, and say i have a bowflex body*just makin fun of my weight* basketball is starting and im the slowest one on the team...plz help me
Reply from -----, Age 15 - 09/11/04 - IP#: 24.128.69.xxx
Reply from Shellz, Age 15 - 09/10/04 - IP#: 82.41.19.xxx
From Kaitlyn, Age 14 - 09/10/04 - IP#: 216.74.216.xxx Click here to reply
Hey ya'll. I haven't been on in a really long time. Well, tuesday I joined weight watchers, and it is really easy! I'll update on tues. to tell ya how much I lost, I hope 2.5 pounds! (I weighed in at 182.4!)
From Tiffany, Age 14 - 09/10/04 - IP#: 64.12.116.xxx Click here to reply
hey everybody. I jus wanted to know somethin. According to this computer site i went to (cant remember what it was) im over weight. Im 175 right now and i really dont look like it. People are always tellin me that i look like 145 or 150 os somethin. And for me to be considered healthy, the site said i would have to get down to at least 150. But since i'm big boned, i cant go down to that cuz it wouldnt look right. Anyway, my question is am i at a healthy weight since i look like it or am i still over weight and unhealthy? I jus wanna know. I feel so happy right now tho cuz i actually fit into a shirt that i baught in 7th grade (im in 9th now) and i couldnt wear it cuz for awhile cuz i was so overweight and my love handles made the shirt look really bad. But i finally wore it to school today and it look really nice. O yea, i jus wanted to also so good job to all the people that are losing weight and all that good stuff...lol. Good luck everyone!!!
Reply from Tiffany, Age 14 - 09/10/04 - IP#: 64.12.116.xxx
Reply from Marina, Age 16 - 09/10/04 - IP#: 24.215.12.xxx
From Chasity, Age 14 - 09/10/04 - IP#: 68.187.33.xxx Click here to reply
hey! how many calories is best for mainting weight? for breakfast i had a fig newton bar (130) and milk -150...for lunch i had 2 slices of turkey (60), a nutri grain bar (140) peanut butter ccrackers (200)and milk (100) and for a snack i had a bannanna and a nutrigrain bar (240). and for dinner im probably having a weight watchers pizza (400)...so how does this sound? too much calories for maintaining??
Reply from Emily, Age 15 - 09/24/04 - IP#: 217.137.106.xxx
Reply from anne, Age 17 - 09/11/04 - IP#: 216.66.102.xxx
From mee, Age 15 - 09/10/04 - IP#: 205.188.116.xxx Click here to reply
It's 5'o clock and so far I've had less than 400 calories, not bad, huh? I had oeatmeal for breakfast (150 cals), 3 and a half rice cakes for lunch (80) and a yogurt for an afterschool snack (150). I'm trying to decide what to eat for dinner and stuff. Do I want to try and stay under 500 just to see if I can do it? Or do I want to get more because ppl say it's bad not to eat enough. How much do I need to keep my metaalism fast?
Reply from Rachel, Age 18 - 09/18/04 - IP#: 67.113.198.xxx
Reply from Lori, Age 20 - 09/11/04 - IP#: 68.98.23.xxx
Reply from Katherine, Age 14 - 09/10/04 - IP#: 66.44.58.xxx
Reply from stella, Age 14 - 09/10/04 - IP#: 68.187.33.xxx
From melissa, Age 14 - 09/10/04 - IP#: 68.19.27.xxx Click here to reply
i'm so excited!!!! we had the swim team meeting for my high school last night. i'm so happy that it's finally starting. i am so sure that i will lose weight once it starts in october, maybe even before that when we're having the swim clinic to get in shape. plus i'm going to keep doing my weight training routine and my diet. i'm sooo happy!!!!!!!!!
The purpose of this board is to help overweight teens.
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