From abi, Age 12 - 04/15/04 - IP#: 82.33.35.xxx Click here to reply
JOHN(17) u sed to anna was it? that u had a plan u wud email her well wud it b rude of me to ask if u could email me it my email addy is princessbabe521@hotmail.com if u read my lat message it explains about me
Reply from CL, Age 18 - 04/16/04 - IP#: 151.198.226.xxx
Reply from (a$$!3, Age 16 - 04/15/04 - IP#: 195.93.33.xxx
From chelsea and brown eyed, Age 14 - 04/15/04 - IP#: 64.202.1.xxx Click here to reply
okay so me and my wonderful friend Chelsea have made a diet kindda plan thing and if you like it we would love for you to join in because then we can help each other BUT IF YOU DONT WANT TO ITS OKAY! okay here are the foods that we can eat...and the everyday plan if you want to add something go right ahead and tell me or chelsea...protien:all kinds of meat, and fishfruits:apples, oragnces, bannas,blue and straw betrries so on...veggies:carrots, tomatoes anything green= broccli, green beans, lettuce,celery.drinks:2% or lower for milk, H20, green or black tea, NO SODA, NO JUICE! you can eat 200 clories of junkfood and THATS IT! the everyday plan:morning: eat junk food (so you can burn it out durning the day)drink waterLunch:anything healthy like a salad, home made stuff..and drink waterafter school or around that time exercise intenly or slowly 15 to 20 minutes a daythen a hour or so of... (view more)okay so me and my wonderful friend Chelsea have made a diet kindda plan thing and if you like it we would love for you to join in because then we can help each other BUT IF YOU DONT WANT TO ITS OKAY! okay here are the foods that we can eat...and the everyday plan if you want to add something go right ahead and tell me or chelsea...protien:all kinds of meat, and fishfruits:apples, oragnces, bannas,blue and straw betrries so on...veggies:carrots, tomatoes anything green= broccli, green beans, lettuce,celery.drinks:2% or lower for milk, H20, green or black tea, NO SODA, NO JUICE! you can eat 200 clories of junkfood and THATS IT! the everyday plan:morning: eat junk food (so you can burn it out durning the day)drink waterLunch:anything healthy like a salad, home made stuff..and drink waterafter school or around that time exercise intenly or slowly 15 to 20 minutes a daythen a hour or so of relaxing, doing homework or anythingdinner:basically same as lunch drink water you have atleast drink 8 cups during the whole dayafter dinner do 50 situps and if you want to drink green or black tea or water.... AND THATS IT tell me what you think and if you wnat to join me and chelsea then thats great! (view less)
Reply from Brown eyed princess, Age 14 - 04/16/04 - IP#: 64.202.1.xxx
Reply from Jennifer, Age 12 - 04/16/04 - IP#: 63.183.97.xxx
Reply from me!! - 04/15/04 - IP#: 65.69.58.xxx
Reply from chelsea.. yo girl..lol, Age 15 - 04/15/04 - IP#: 152.163.252.xxx
From abi, Age 12 - 04/15/04 - IP#: 82.33.35.xxx Click here to reply
before the easter holidays i was doin reali well i had started my diet and i was 171 pounds on the diet i managed to get down to 168 pounds in 1 and a half weeks i was so pled with myself but now i have to on 10m pounds so i am now 178 pounds i feel so depressed i started back on the diet today but i just cant seem to find the motivation to do reali well plz help blubber bustersi feel helplessfrom abixxxxxxxx
From piz, Age 15 - 04/15/04 - IP#: 213.233.130.xxx Click here to reply
hey!!!!!!!! please reply.... i need someone to be my weightloss buddy!! reply here!! i want to loose 8-10lbs... i'd loose more though.... reply please!!!!!!!!!
Reply from SAmantha, Age 11 - 04/15/04 - IP#: 68.107.148.xxx
Reply from Annie, Age 15 - 04/15/04 - IP#: 130.182.241.xxx
From Ashli, Age 14 - 04/15/04 - IP#: 80.3.0.xxx Click here to reply
hey ppl dnt u find that wen you are on holiday n stuck at home you eat so much. I always find myself going to the kitchen!
Reply from abi, Age 12 - 04/15/04 - IP#: 82.33.35.xxx
From Alexandrea, Age 13 - 04/15/04 - IP#: 65.150.223.xxx Click here to reply
i need help to lose 25 pounds can anyone help me.
Reply from ray*ray, Age 13 - 04/15/04 - IP#: 66.67.111.xxx
Reply from browed eyed princess, Age 14 - 04/15/04 - IP#: 64.202.1.xxx
From Rachel, Age 14 - 04/15/04 - IP#: 24.31.201.xxx Click here to reply
Last night the boy that I seriously am in love with (I know I'm only 14 but I seriously love him) came to visit from Virginia. I hadn't see him for 9 months. Last night was the BEST! But now it feels like my heart is just broken and I have no appetite at all! I lost 18 pounds since he saw me last and I don't know if he really noticed or not... if he did he didn't say anything about it. But now I don't want to eat anything because my stomach is all fluttery and it hurts every time I breath. I think it's just because I miss him soooooooo much and won't see him again til the end of summer, but how can I get my appetite back? I gotta eat SOMETHING.
Reply from (a$$!3, Age 16 - 04/15/04 - IP#: 195.93.33.xxx
From ashLEY, Age 14 - 04/15/04 - IP#: 68.10.219.xxx Click here to reply
I THINK I AM GONNA JUS STRAVE. I AM SO FAT THAT I WON'T EVEN MATTER
Reply from margo, Age 14 - 04/16/04 - IP#: 65.69.58.xxx
Reply from mikayla, Age 13 - 04/15/04 - IP#: 24.18.50.xxx
Reply from molly, Age 13 - 04/15/04 - IP#: 68.49.78.xxx
From Kara, Age 14 - 04/15/04 - IP#: 152.163.253.xxx Click here to reply
Hey guys...not doing so well today. I am trying to give up junk food, it's definetely not as easy as it sounds! I have a trip to Washington D.C. in less than a month..I think..or a month...anyway, I want to get to at least 135 before I go and I weigh 142 right now!! Is that a good goal? Too much? Not enough? I'm sorta new to this stuff....all my family eats is junk too and if I ask them to help me they refuse!! What should I do?? Oh, and Chelsea...will u email me? I want to talk to you!! My email address is AvrilRocks3373@aol.com. If you have AIM, we can talk on there too if u want! Thanks guys!
From (a$$!3, Age 16 - 04/15/04 - IP#: 195.93.32.xxx Click here to reply
Is custard a food I should avoid?
Reply from (a$$!3, Age 16 - 04/15/04 - IP#: 195.93.33.xxx
From mikayla, Age 13 - 04/15/04 - IP#: 24.18.50.xxx Click here to reply
easter was bad for me. I ate too much candy and ham and stuff like that. 3 days later, all the candy was gone, but I looked HUGE! I gained 5 pounds! For the first time since October I could see my stomach over my breasts when i looked down at my feet. It was an awful feeling, so yesterday I got back on my diet. I didn't eat much for the first day, but am eating more now. I lost 1 pounds, but i look like i lost inches already.
Reply from chelsea, Age 15 - 04/15/04 - IP#: 152.163.252.xxx
From molly, Age 13 - 04/15/04 - IP#: 68.49.78.xxx Click here to reply
hey...this is from the last post i did...i cant email you all because mine is broke :(... well my screen name is ibegtodiffer7 if anyone wants to talk...
From danielle, Age 13 - 04/15/04 - IP#: 64.12.116.xxx Click here to reply
alot of ppl agreed with me that i could lose 40lbs by june.. i think its more realistic by july or even late augest and im fine with that.. but i need sum exersise and eating tips please..thanx a bunch!..im me if u wanna at danyelle369..Luv ya all!
Reply from mikayla, Age 13 - 04/15/04 - IP#: 24.18.50.xxx
From Karin, Age 18 - 04/15/04 - IP#: 24.84.214.xxx Click here to reply
Thanks for the replies about dexatrim, people. But the thing is, I can't stop eating. I need something to stop cravings...and my willpower just WON'T cut it. I used to starve myself and now it's like I'm making up for lost times. Is there anyway to curb my apetite? Especially after dinner? that's when I eat the MOST.
Reply from (A$$!3, Age 16 - 04/15/04 - IP#: 195.93.33.xxx
Reply from anne, Age 17 - 04/15/04 - IP#: 216.66.107.xxx
From brown eyed princess, Age 14 - 04/15/04 - IP#: 64.202.1.xxx Click here to reply
I HAVE A IDEA EVERYONE! WE SHOULD ALL DO THE SAME KIND OF DIET.....YOU MIGHT THINK IM WERID OR SOMETHING JUST HEAR ME OUT....OKAY INSTEAD OF PEOPLE DOING DIFFERENT ONES AND GETTING ALL STRESSED WE SHOULD ALL DO THE SAME EXERCISE..I DONT KNOW WHAT IT SHOULD BE SO IF YOU HAVE ANY IDEAS POST AND EACH DAY EVERYONE SHOULD POST WHEATER THEY DID THE EXERCISE OR NOT...we should be helping people so if we are all doing the same thing it wont really be a problem now about the FOOD! i think everyone should list want is healty anything thats good for us...then anything we should aviod on the other side come on everyone we can do this!!!!!!!!!!!!!!!!!!!!!!! i know we can if we believe in our selfs then for sure we can do anything! so why not start at this?
Reply from browed eye princess, Age 14 - 04/15/04 - IP#: 64.202.1.xxx
Reply from anne, Age 17 - 04/15/04 - IP#: 66.220.240.xxx
Reply from browed eye princess, Age 14 - 04/15/04 - IP#: 64.202.1.xxx
Reply from (a$$!3, Age 16 - 04/15/04 - IP#: 195.93.33.xxx
Reply from browned eyed princess, Age 14 - 04/15/04 - IP#: 64.202.1.xxx
Reply from mikayla, Age 13 - 04/15/04 - IP#: 24.18.50.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
