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From lindsay, Age 15 - 04/17/04 - IP#: 68.61.141.xxx  Click here to reply  
hey well i have gairned like 25 pounds since i got measured for dance soo it really sucks csaue i have pictures in like a 1 1/2 months and need to lose it fast so i think im going to run 3 miles and do lunges and a lil arm weights but not much and than oly eat mixed fruit and ALOT of veges.. for that time.. than after pics go back to my normal eaiting.. can anyone tell me if i can do it PLEASE COMMENT! thanks
Reply from brianna - 04/18/04  - IP#: 64.12.116.xxx
Reply from Kristina, Age 13 - 04/17/04  - IP#: 68.72.164.xxx
Reply from brianna - 04/17/04  - IP#: 64.12.116.xxx
Reply from ashley, Age 14 - 04/17/04  - IP#: 68.10.219.xxx

From Mary, Age 13 - 04/17/04 - IP#: 12.75.245.xxx  Click here to reply  
15 tips for dressing thin-stick with outfits of one color or shades of one color preferably a dark color. wearing a yellow shirt with red pants for instance draws more attention to your size. -stick with vertical rather than horzontal stripes. any busy patterns or stripes should be avoided on pants skirt and stockings.-dress proportionately... (Click here to see rest of message).

From Caitlin, Age 11 - 04/17/04 - IP#: 203.55.31.xxx  Click here to reply  
IF u wanna wiehgt loss buddy email me and add me to msn on Miss_Caitlin_@hotmail.comluv cAITLIN
Reply from Caitlin, Age 11 - 04/17/04  - IP#: 203.55.31.xxx
Reply from sarah, Age 15 - 04/17/04  - IP#: 84.66.95.xxx

From Ashley, Age 14 - 04/16/04 - IP#: 67.1.225.xxx  Click here to reply  
Just thought I would share some info with u!!! Ok, if u want to lose weight or get rid of that stomach it is great to do ab exercises like sit-ups. But when u don them suck ur stomach in as far as u can go because it turns all the fat into muscles or it goes away faster

From Nel, Age 15 - 04/16/04 - IP#: 216.204.166.xxx  Click here to reply  
Hey, I'm new to the site... I have a few problems that i just can't seem to fix. 1. My inner thighs, i've tried tons of different squats and lunges... not working... 2. My love handels are awful!! I've tried different style crunches and sit-ups but, nothing is working they just remain there and big. It really sucks cause if it werent for them my body might look okay. All of the clothes i wear are a little tight down there so you can see curves that shouldnt be there. I eat well, ( got a little slack durring Easter) but im getting back into the no sweets and little fat thing. Its really hard cause i feel so fat when i see those parts in the mirror.And summer is almost here, its just about time for bathinsuits.... Please any exersize ideas would be highly appreciated!!!! Thanks ~Nel.
Reply from lil jen, Age 12 - 04/16/04  - IP#: 63.178.24.xxx

From jess, Age 13 - 04/16/04 - IP#: 68.54.94.xxx  Click here to reply  
how long does it take for the slim fast diet to work??? i just started today but i wanna see results by june, PS: i only want to lose 10-15 lbs
Reply from me!!, Age 12 - 04/17/04  - IP#: 65.69.58.xxx
Reply from anne, Age 17 - 04/17/04  - IP#: 216.66.107.xxx
Reply from me!!, Age 12 - 04/16/04  - IP#: 65.69.58.xxx
Reply from Karin, Age 18 - 04/16/04  - IP#: 24.84.214.xxx
Reply from jess, Age 13 - 04/16/04  - IP#: 68.54.94.xxx
Reply from Nel, Age 15 - 04/16/04  - IP#: 216.204.166.xxx
Reply from jesse, Age 17 - 04/16/04  - IP#: 216.15.80.xxx

From chelsea, Age 15 - 04/16/04 - IP#: 64.12.116.xxx  Click here to reply  
Hey guys..what do you think of 1500 calories a day? Is anyone eating that many? How fast do you see results? I have just started to diet right again..I have been eating 1500 calories the last two days and went from 145 to 144. I really want to be 130 a month from now but I dont think I'll be able to do it. That's 14 pounds. If your on the same plan as me you can e mail me or something and we can do it together .. PainFilledEyes21@aol.com..Thanks guys
Reply from Cody, Age 13 - 05/15/04  - IP#: 24.126.141.xxx
Reply from chelsea to kat, Age 15 - 04/16/04  - IP#: 152.163.252.xxx
Reply from Kat, Age 13 - 04/16/04  - IP#: 24.68.52.xxx
Reply from jesse, Age 17 - 04/16/04  - IP#: 216.15.80.xxx
Reply from chelsea..to jessi, Age 15 - 04/16/04  - IP#: 152.163.252.xxx
Reply from jesse, Age 17 - 04/16/04  - IP#: 216.15.80.xxx

From CL, Age 18 - 04/16/04 - IP#: 151.198.226.xxx  Click here to reply  
Hi,I'm doing the South Beach diet where you eat meat and vegs no carbs I only started so no results yet it anyone else had luck with this sort of thing?My exercise is I do hand dumbells every other daywith five pound weights I do 12 different moves with 3 sets of 20 each then on the of days some ab moves What else can I do weights usually takes me about 30-40 minutes and abs i do a 10min rutien of 3 moves that you do 15 of each move as many times as you can for 10mins. I'm more conserened about losing inches especaily off my wasit because I want to be able to fit into a prom dress prom is in the end of May HELP
Reply from anne, Age 17 - 04/17/04  - IP#: 216.66.107.xxx

From lil jen, Age 12 - 04/16/04 - IP#: 63.183.97.xxx  Click here to reply  
at school, i cant fit behind other ppls chairs. need help on flating the tummy, and thighs

From lil jen, Age 12 - 04/16/04 - IP#: 63.183.96.xxx  Click here to reply  
i also need a list of what not to eat! Plz And Thanx -lil jen

From Invisible Girl, Age 14 - 04/16/04 - IP#: 216.221.81.xxx  Click here to reply  
Well, I'm 5'5 and 141 lbs right now. I think it would help me a lot if I had a weight loss buddy. If anyone's interested reply or add me to msn or yahoo.MSN: invisible_girl15@hotmail.com (1 r)Yahoo!: invisible_girrl15 (2 r's)Or if you just want to e-mail me do it at: invisible_girrl15@yahoo.ca
Reply from Jane, Age 13 - 05/09/04  - IP#: 24.197.203.xxx

From JessJess, Age 13 - 04/16/04 - IP#: 137.111.13.xxx  Click here to reply  
I really don't have any idea on dieting!!! If someone could send me a list of what NOT to eat that would be really great!! Or could someone send me a diet they found that worked! Plz send to chunkyhunny@hotmail.com Thanks
Reply from Brianna - 04/16/04  - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/16/04  - IP#: 216.66.107.xxx
Reply from lil jen, Age 12 - 04/16/04  - IP#: 63.183.96.xxx
Reply from lil jen, Age 12 - 04/16/04  - IP#: 63.183.96.xxx

From paige, Age 14 - 04/16/04 - IP#: 69.39.92.xxx  Click here to reply  
I need help I want to loose 20/30 pounds in 3 months. right now I weigh 190 pounds and Im only 5'1. which is really bad. I have tried many different things to loose weight it just wont seem to com off. Im sick and tired of being the fat girl.
Reply from sarah, Age 15 - 04/17/04  - IP#: 84.66.95.xxx
Reply from abi, Age 12 - 04/17/04  - IP#: 82.33.35.xxx

From Jennifer, Age 12 - 04/16/04 - IP#: 63.183.96.xxx  Click here to reply  
I NEED HELP. I WANT DATES FOR DANCES. I WANT FRIENDS. AT MY SCHOOL ALL THEY CARE ABOUT IS YOUR LOOKS. WELL, I NEED HELP ON DIET PLANS. BAD. I HAVE TWO MSG'S POSTED NOW FOR TODAY, BUT I NEED UR HELP. I AM WILLING TO DANCE A LOT, SINCE I LOVE TO DANCE. I WANT A BOY FRIEND SO BAD, AND LIKE ALL MY FRIENDS HAVE ONE. I STILL HAVE MY BABY FAT ON MY FACE. IS THERE ANY WAY TO GET RID OF THAT? MY ARMS ARE FLABBY. THERE WAS A GIRL 2 WKS. AGO AT SKOOL WHO SAID ON THE BUS, UR ARMS ARE ALL JIGGLY. AND THIS BOY SAID I HAD FLABBY LEGS. I KNO I DO AND THATS WHY I WANT HELP. I NEED EVERY EXERCISE U CAN THINK OF. I NEED AN EASY DIET PLAN. I NEED BUDDIES. I NEED A DATE FOR THE DANCE ON THE 30TH. I WANT TO DRESS UP, BUT I HAVE ONLY ONE DRESS, AND I WOULD HAVE TO ADD INTO IT, AND IT HAS A SPLIT BACK THAT SHOWS MY FAT ROLLS(MY 2 FAT ROLLS AND BIG CHUNKY PART) I WEIGH 200 LBS AND SEE NO POINT OF GOING OUT INTO ... (view more)
Reply from charlotte, Age 17 - 04/17/04  - IP#: 68.165.44.xxx
Reply from sarah, Age 15 - 04/17/04  - IP#: 84.66.95.xxx
Reply from brown eyed princess, Age 14 - 04/16/04  - IP#: 64.202.1.xxx
Reply from anne, Age 17 - 04/16/04  - IP#: 216.66.107.xxx

From Paige, Age 14 - 04/16/04 - IP#: 69.39.93.xxx  Click here to reply  
I am 5'1 and I weigh about 189 pounds. I have tried everything to loose weight but I only end up loosing about 5 ponds I want to loose 20/30 pounds in 3 months but I dont think I can. I jusy get so mad and end up quiting can someone help me?
Reply from David, Age 13 - 04/19/04  - IP#: 24.93.238.xxx

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