From Annie, Age 14 - 04/21/04 - IP#: 66.30.249.xxx Click here to reply
i was wonderin if u can really grow just from jump roppping? if u can, how many do u have to do and for how long? i know this is a site for advice for ppl who r overweight, but if u grow, ur weight just goes right to ur height......
From Rachel, Age 14 - 04/21/04 - IP#: 24.31.201.xxx Click here to reply
I heard somewhere that citric acid helps burn fat or somethin... and I also heard that drinkin ginger ale will help cuz it has citric acid... but so do almost ALL soft drinks... is there a reason to drink ginger ale at all?
Reply from anne, Age 17 - 04/22/04 - IP#: 216.66.107.xxx
From chelsea, Age 15 - 04/21/04 - IP#: 152.163.252.xxx Click here to reply
here I go again...I'm 144.5. AAhh! ok..Today I just jogged 1 mile and walked two..I ate a big bowl of special K with 2% and whole milk mixed..I ran out of 2% so I had to use whole..and with stawberries..For lunch and dinner I'm going to have a six inch turkey sub on wheat..no mayo or anything but veggies and stuff. I hope this works. I'm not going to let myself mess up again. I need to think positive..oh and get this..since I gained the weight my best friend since 3rd grade..the one I have had all my birthday parties with cuz were born on the same day..9 min. apart..stopped calling me and talking to me and hanging out with me. Sometimes I feel like crap. I mean..i know everyone will say..oh well then she's not a good friend and not worth it..Its just not that easy for me cuz I love her as my best friend..and weve done so much together. I just wish this weight will go away..i miss my best... (view more)here I go again...I'm 144.5. AAhh! ok..Today I just jogged 1 mile and walked two..I ate a big bowl of special K with 2% and whole milk mixed..I ran out of 2% so I had to use whole..and with stawberries..For lunch and dinner I'm going to have a six inch turkey sub on wheat..no mayo or anything but veggies and stuff. I hope this works. I'm not going to let myself mess up again. I need to think positive..oh and get this..since I gained the weight my best friend since 3rd grade..the one I have had all my birthday parties with cuz were born on the same day..9 min. apart..stopped calling me and talking to me and hanging out with me. Sometimes I feel like crap. I mean..i know everyone will say..oh well then she's not a good friend and not worth it..Its just not that easy for me cuz I love her as my best friend..and weve done so much together. I just wish this weight will go away..i miss my best friend..i miss school (I'm homeschooled).. I miss looking pretty and fitting in cute clothes. sometimes I feel hopeless..but I need to start somewhere and what better time then now..I'm not going to set a certain time for me to reach my goal cuz i know I might have a few set backs. I'm 144.5 and 5'1"..My goal is 115..it was 110 but i want to have a little bit of a figure still on me.. ok thank you guys..so much...Chels (view less)
Reply from Katelyn, Age 13 - 04/26/04 - IP#: 152.163.252.xxx
Reply from , Age 13 - 04/22/04 - IP#: 24.60.88.xxx
Reply from Jayne, Age 16 - 04/21/04 - IP#: 195.92.168.xxx
From chelsea, Age 15 - 04/21/04 - IP#: 152.163.252.xxx Click here to reply
hey guys .. I have this really really big question. My boyfriend has been in jail for like 2 1/2 months..I want to look really really good for him when he gets out. I know that sounds stupid but It's really really important to me..I want to feel good around him..actually hott. My question is..I need to lose some weight as fast as I can..he gets out in like 2 1/2 weeks. If I do lose it fast I will figure out a way to keep it off..but I need to do this. I was thinking..What If I eat a lot off egg whites with just salt and pepper..drink a lot of water and exersize everyday..the usual..like jog a mile and walk a mile..plus add like 50 sit ups? I know a lot of you will say its too little nutrients and that It won't be good for me..and you know what ..I totally agree.. I mean..I'm jsut despret..Im not going to do this for a long time..just till he gets out..(I put on weight since he's been in there..thats why I'm freakin out). Thank you guys for all the support..Chels
Reply from chelsea..to tina, Age 15 - 04/25/04 - IP#: 205.188.116.xxx
Reply from tina, Age 13 - 04/22/04 - IP#: 68.160.118.xxx
Reply from chelsea..to tara, Age 15 - 04/21/04 - IP#: 152.163.252.xxx
Reply from Tara, Age 16 - 04/21/04 - IP#: 205.188.116.xxx
Reply from chelsea to Brian, Age 15 - 04/21/04 - IP#: 152.163.252.xxx
Reply from brian, Age 15 - 04/21/04 - IP#: 152.163.252.xxx
From O.C. - 04/21/04 - IP#: 68.9.20.xxx Click here to reply
O.C. is on tonite can't wait to watch....
Reply from Ashley, Age 14 - 04/21/04 - IP#: 66.188.26.xxx
From lisa, Age 14 - 04/21/04 - IP#: 68.9.20.xxx Click here to reply
will low fat help u lose weight or will u gain it????http://www.offrz.com/goEmerchant/lowfatequalsP.htm
From Karin, Age 18 - 04/21/04 - IP#: 24.84.214.xxx Click here to reply
Slimfast ROLE CALL!!!Who here uses Slimfast / How much have you lost/ Did you use it in the past? I'll start:Just starting/none yet/yes, and lost 5lbs
Reply from jess, Age 13 - 04/22/04 - IP#: 68.54.94.xxx
Reply from anne, Age 17 - 04/22/04 - IP#: 216.66.107.xxx
From lisa, Age 14 - 04/21/04 - IP#: 68.9.20.xxx Click here to reply
i been going to this site for 2 months and have tried to lose weight...but i can't stick to my diet!!! i hve been trying to eat low fat food and not too many calories.(i heard that low fat food would make u fat!!) so i am realy confused i've am going to eat 1200 caliers of low fat food will this help me lose weight?????
Reply from chelsea..to Tara, Age 15 - 04/21/04 - IP#: 152.163.252.xxx
Reply from lisa, Age 14 - 04/21/04 - IP#: 68.9.20.xxx
Reply from Tara, Age 16 - 04/21/04 - IP#: 205.188.116.xxx
From Ashley, Age 14 - 04/21/04 - IP#: 66.188.26.xxx Click here to reply
After you cut down on eating so much, does your stomach shrink? It seems like now I can hardly eat a cookie as a snack without being stuffed. I used to be able to come home after school and eat like another whole meal, with being stuffed the same as I am when I eat like a cookie. Does this make sense to anyone? Is it a good thing?
Reply from claudia, Age 19 - 04/21/04 - IP#: 12.73.72.xxx
From Lyndz, Age 17 - 04/21/04 - IP#: 216.114.21.xxx Click here to reply
Hi...I stumbled upon this site almost a year ago, and at the time I weighed 185 lbs. (i'm about 5'6") At one point in my life, i weighed 219 lbs. It's been awhile since I've been here, but I am happy to say that right now I am 153 lbs. I've been dieting for 6 months, and have lost 30 lbs. That may seem very slow, but I took the month of december off of my diet. I run at 6.2 speed on the treadmill for 30 mins, and walk at 4.0 for another 30 mins 5 days a week. I am still not happy with my body. I eat 1200 - 1400 cals/ day, and I am thinking of cutting carbs to get to my ultimate goal of 130 lbs. Any suggestions?
Reply from Lyndz, Age 17 - 04/22/04 - IP#: 216.114.21.xxx
Reply from Tara, Age 16 - 04/22/04 - IP#: 205.188.116.xxx
Reply from JessJess, Age 13 - 04/22/04 - IP#: 137.111.13.xxx
Reply from anne, Age 17 - 04/22/04 - IP#: 216.66.107.xxx
From (a$$!3, Age 16 - 04/21/04 - IP#: 195.93.32.xxx Click here to reply
I lost some weight yay!! I'm now 141lbs. My short term goal is 135, so onwards and downwards!!!
Reply from Jayne, Age 16 - 04/21/04 - IP#: 195.92.168.xxx
From Brooke, Age 14 - 04/21/04 - IP#: 65.100.225.xxx Click here to reply
Listen all! I know that being overweight isn't easy. The overweight have to put up with everyday stressors, plus the hardship of being teased, and living with being fat. So what do you do? Well, some cut themselves, throw up, etc. I think that is so stupid. Cutting yourself isn't going to make you any happier or skinnier, and throwing up and starving yourself will only make you more depressed. Just excersize regulary, eat healthy, and be yourself, and make the best out of everything! Thanks so much for listening, and i hope you will feel better soon! Luv you all!
From jess, Age 13 - 04/21/04 - IP#: 68.54.94.xxx Click here to reply
if i go on the atkins diet and lose lets say about 10-15 lbs, then go off the diet, will i gain all of the weight back???
Reply from chelsea, Age 15 - 04/22/04 - IP#: 205.188.116.xxx
Reply from Karin, Age 18 - 04/21/04 - IP#: 24.84.214.xxx
Reply from Christine, Age 12 - 04/21/04 - IP#: 69.199.100.xxx
Reply from chelsea, Age 15 - 04/21/04 - IP#: 152.163.252.xxx
From Shayna, Age 17 - 04/21/04 - IP#: 65.247.254.xxx Click here to reply
Hi Guys, I'm doing better than i was a month ago. I haven't lost any weight. i still weight 285 lbs. I would like to lose 145 lbs. its going to take me awhile to do it but if anyone has any sugestions as to how i can lose weight in a hurry then please tell me. I have always been extremly over weight and i'm tired of always being the one made fun off. it seems like in school if you don't have the perfect figure than you get dropped like your no one. even if you do have a great personality. please give me some advice on this matter. i would like to look better for my graduation at the begining of this summer. And again please help me and give me some advice. Thanks a bunch.
Reply from Katelyn, Age 13 - 04/26/04 - IP#: 152.163.252.xxx
Reply from CL, Age 18 - 04/21/04 - IP#: 151.198.226.xxx
From Malorie, Age 13 - 04/21/04 - IP#: 152.163.252.xxx Click here to reply
Hey guyz..I have been going to this sight for while, but most of you already know that. I just want to tell all of you thanks because without this sight i couldnt have achieved what i did. I can fit into a size 1/2!!
Reply from bnb, Age 13 - 04/22/04 - IP#: 24.60.88.xxx
Reply from jess, Age 13 - 04/21/04 - IP#: 68.54.94.xxx
Reply from jesse, Age 16 - 04/21/04 - IP#: 151.205.183.xxx
Reply from Malorie, Age 13 - 04/21/04 - IP#: 152.163.252.xxx
Reply from Bri, Age 15 - 04/21/04 - IP#: 12.218.151.xxx
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