From :(, Age 15 - 04/22/04 - IP#: 24.190.124.xxx Click here to reply
Man, today it hit me that I really need to lose weight. I went shopping with my mom for some nice summer clothes, and wow that wasn't a good experience. I see all the nice bikinis and shorts and skirts and nothing looks good on me. It really makes me upset. I realized I have to lose weight. I'm 5'2 and 140 pounds. The thing I have is that I have muscle but it's underneath my fat...I have no idea what to do. I'm going to start to eat healthy and run, but if anyone else has any good tips and fat burning exercises that you know of, let me know please. I would love to be able to look good in a bathing suit this summer. Thanks. <3
Reply from Claudia, Age 14 - 04/22/04 - IP#: 24.67.253.xxx
From Lucie, Age 14 - 04/22/04 - IP#: 64.12.116.xxx Click here to reply
hey this is what i have done we have a ski machine like thing and i do what it say 5 miles on taht then 100 sit-ups and everytime i eat i either cut it down a liitle bit (i wanna take things slow) or i don't eat thinking thsi is jsut fat (when it comes to snacks) so i lsot 2 pds. in a little over a weak!
From anne, Age 17 - 04/22/04 - IP#: 66.220.240.xxx Click here to reply
i've done really well so far on my diet today. i know this doesn't have anything to do with weight loss but i won my tennis match! first match of the season. i told myself i would and i did! yay!
Reply from Diana, Age 16 - 04/22/04 - IP#: 24.14.171.xxx
Reply from stacie, Age 13 - 04/22/04 - IP#: 64.12.116.xxx
Reply from lucie, Age 14 - 04/22/04 - IP#: 64.12.116.xxx
From lisa, Age 14 - 04/22/04 - IP#: 68.9.20.xxx Click here to reply
can u lose weight on a low fat diet with a lot of carbs in it?
Reply from lisa, Age 14 - 04/23/04 - IP#: 68.9.20.xxx
Reply from vds, Age 15 - 04/23/04 - IP#: 213.233.130.xxx
Reply from chelsea, Age 15 - 04/23/04 - IP#: 152.163.252.xxx
Reply from anne, Age 17 - 04/23/04 - IP#: 216.66.107.xxx
Reply from Brandan, Age 15 - 04/23/04 - IP#: 203.26.24.xxx
Reply from lucie, Age 14 - 04/22/04 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 04/22/04 - IP#: 66.220.240.xxx
From Hannah, Age 13 - 04/22/04 - IP#: 209.215.27.xxx Click here to reply
Hey Guys...one of my online friends gave me this website recently so I decided to try it...I notcied one of you posted something about 'body wraps' and how you can use cling wrap or something...if you were that person will you please e-mail me with exactly how it works? THANKS....OmegaGymBum@yahoo.com
Reply from lucie, Age 14 - 04/22/04 - IP#: 64.12.116.xxx
From JOhn, Age 14 - 04/22/04 - IP#: 67.81.82.xxx Click here to reply
hey..can everyone just tell me their most helpful diet tips..any at all..thanks
Reply from henry, Age 15 - 04/23/04 - IP#: 4.242.36.xxx
From Anthony, Age 14 - 04/22/04 - IP#: 67.81.82.xxx Click here to reply
Hey ppl. im 14 and im 183 lbs..i need to get down to 166 lbs in a month.does anyone have any suggestions..like i know to exercise and eat less and stuff.ive tried atkins and lost about 5 lbs but there is nothing u can really eat.it gets boring..PLEASE REPLY thanks lol
From Lisha, Age 15 - 04/22/04 - IP#: 81.227.218.xxx Click here to reply
jesse, canu give me ur email i have some questions for you! :D please. my email is pink_power07@hotmail.com so give me a message if u can :D thank u so much xx
Reply from jesse, Age 17 - 04/22/04 - IP#: 216.15.80.xxx
From Lisha, Age 15 - 04/22/04 - IP#: 81.227.218.xxx Click here to reply
hey its me again. i am down to 132 and i want to be atmost 120 by june 12 hopefully 116 that is 16 pounds to loosse do u guys think i can do it? how does one loose mucle as well af fat? just wondering. please help me! thanx xxx
Reply from jesse, Age 17 - 04/22/04 - IP#: 151.205.183.xxx
From amy, Age 15 - 04/22/04 - IP#: 211.26.26.xxx Click here to reply
hey all!im quite ova weight n i would like sum1 2 talk 2...and share experiences with. Any one is welcome to be an e pal of mine...my email isfreo_heeveho@htomail.comi really hope 2 hear from someone soonluv amy:)
Reply from lucie, Age 14 - 04/22/04 - IP#: 64.12.116.xxx
From Jane, Age 14 - 04/22/04 - IP#: 24.2.213.xxx Click here to reply
Has anyone tried the Zone diet or the Glycemic Index diet? If so how much weight did you loose?
From SEan, Age 14 - 04/22/04 - IP#: 67.81.82.xxx Click here to reply
Hey im 14 and im 6ft..im 183 lbs..it might not seem like im overweight for a boy but im suppose to be around 166 lbs and that is my long term goal..does anyone have any suggestions on how to lose some weight on an easy diet..thanks for everyones help...please reply
Reply from Jayne, Age 16 - 04/23/04 - IP#: 195.92.168.xxx
From JessJess, Age 13 - 04/22/04 - IP#: 137.111.13.xxx Click here to reply
Does anyone want to be my weight loss buddy?!?! I thought I could do it on my own but I obviously can't!!! I am 13 and 225! My email is chunkyhunny@hotmail.com and I would please like a buddy around my age and weight!!! Thanks so much!! Jessica
Reply from ray*ray, Age 13 - 04/22/04 - IP#: 66.67.111.xxx
Reply from Amaryllis, Age 13 - 04/22/04 - IP#: 209.48.182.xxx
From clifford, Age 15 - 04/22/04 - IP#: 67.40.172.xxx Click here to reply
I thought of a really good idea for those struggling at getting started or just want to restart there life first get all ur homework done then clean ur room really well and then throw out any junk food that tempts u if you can and then lastly take a nice refreshing shower and you can relax and drink a nice big class of water and watch tv and then the next day start ur excercsing part of your weightloss I really think that if people try this it will work and i a going to try this im going to do it sunday because I will clean my room and stuff because i will do homework saturday and then take a shower and relax with a big glass of water then startin monday i can start to do my excercisen and with food bascially try to cut down on stuff so i am gonna do this. GOOD LUCK TO EVERYONE
From JessJess, Age 13 - 04/22/04 - IP#: 137.111.13.xxx Click here to reply
Is it OK to eat heaps but then exercise alot???
Reply from JessJess to Anne, Age 13 - 04/22/04 - IP#: 137.111.13.xxx
Reply from anne, Age 17 - 04/22/04 - IP#: 216.66.107.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
