From Saz, Age 16 - 04/13/04 - IP#: 195.93.32.xxx Click here to reply
hey yall, i was just wondering if the majority of ppl on here are Americans or British people
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From anne, Age 17 - 04/13/04 - IP#: 216.66.107.xxx Click here to reply
this is off msn..."I brush my teeth when I get cravings. I love the fresh, minty feeling, and it fools my sweet tooth. I don't even mind the stares in the office bathroom!""I imagine a particular food super-glued to my rear, hips or tummy. It isn't so hard to resist when I realize where it's going after it leaves my taste buds.""I keep lots of healthy snacks in my purse, my car and my desk. If I get really hungry, I will grab at anything, so this works well for me.""Try new things. I discovered this weekend that I actually like raw spinach. I'm willing to try almost anything to keep my diet interesting and healthy." "I list all the reasons I want to lose weight and put them in random places around the house, along with older, thinner pictures of myself." "Wear really tight clothing. I wear tight jeans so that I stop eating when I feel 'fat.' It works for me!" "Go to the grocery store... (view more)this is off msn..."I brush my teeth when I get cravings. I love the fresh, minty feeling, and it fools my sweet tooth. I don't even mind the stares in the office bathroom!""I imagine a particular food super-glued to my rear, hips or tummy. It isn't so hard to resist when I realize where it's going after it leaves my taste buds.""I keep lots of healthy snacks in my purse, my car and my desk. If I get really hungry, I will grab at anything, so this works well for me.""Try new things. I discovered this weekend that I actually like raw spinach. I'm willing to try almost anything to keep my diet interesting and healthy." "I list all the reasons I want to lose weight and put them in random places around the house, along with older, thinner pictures of myself." "Wear really tight clothing. I wear tight jeans so that I stop eating when I feel 'fat.' It works for me!" "Go to the grocery store every week and stock up on healthy foods. If you're well-prepared, it's easier to have a successful week!" "Set small goals and reward yourself with fun stuff. When I reach 10 percent, I'm going to get a pedicure." "Only eat the reduced-fat foods that really taste good to you." "I don't put anything in my mouth unless I write it down and hold myself accountable for it." "Don't deprive yourself. It usually leads to eating lots of substitutions that won't satisfy you, and you'll end up having the chocolate, anyway." "My favorite tip? I look at myself in the mirror! I like where I'm headed, but I'm not there yet." (view less)
Reply from ANNE, Age 17 - 04/14/04 - IP#: 216.66.107.xxx
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From ......... - 04/13/04 - IP#: 205.188.116.xxx Click here to reply
Do you actually get strech marks from losing weight?
Reply from Annie, Age 14 - 04/14/04 - IP#: 66.30.249.xxx
Reply from vanessa, Age 15 - 04/13/04 - IP#: 65.151.233.xxx
From vanessa, Age 15 - 04/12/04 - IP#: 65.151.218.xxx Click here to reply
I have a problem, when my boyfriend and I are together, I feel really fat. He always tells me i'm beautiful but i still feel like he's too skinny for me and too good. what should i do? should i brake it off?
Reply from (a$$!3, Age 16 - 04/13/04 - IP#: 195.93.33.xxx
Reply from anne, Age 17 - 04/13/04 - IP#: 216.66.107.xxx
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From anastasya, Age 17 - 04/12/04 - IP#: 67.71.55.xxx Click here to reply
does excess food influence periods?(mine are irregular and i tend to eat a lot)
Reply from me!!, Age 12 - 04/13/04 - IP#: 65.69.58.xxx
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From -*Danielle*-, Age 13 - 04/12/04 - IP#: 205.188.116.xxx Click here to reply
Hey guys!..um i found out that this works.. run 30 minutes everyday it doesnt matter what time.. and then do like 150 situps and crunches combined.. and only eat 3 meals a day even though snacks might be tempting.. and NOO juice bc its fattening and especially NOOO regular pop.. either diet pop or water!..TRUST ME it'll work!
Reply from me!! - 04/13/04 - IP#: 65.69.58.xxx
Reply from chelsea, Age 15 - 04/13/04 - IP#: 205.188.116.xxx
From jessica, Age 15 - 04/12/04 - IP#: 205.188.116.xxx Click here to reply
Is it true that you cant lose weight by just doing cardio cause if it is i must be in luck i dont weight train and still i continue to drop off two pounds a week.
Reply from lux, Age 14 - 04/13/04 - IP#: 200.95.73.xxx
Reply from erin, Age 14 - 04/12/04 - IP#: 66.168.140.xxx
From Benjiluver, Age 14 - 04/12/04 - IP#: 68.94.28.xxx Click here to reply
hey ya'll! i weigh about 150.... my band always goes to Hurrican Harbor...which is a water park. i have always been chubby. since im in 8th grade this is the last time i get to go. The past two years i had been very self concious about how i looked. I want to loose weight by the time i go. The prob is that we go next month. i put it off too long. is there any way i can loose 25 lbs. by next month... any kind of tips would be sooo helpful! thanx a lot!!!
Reply from me!! - 04/13/04 - IP#: 65.69.58.xxx
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From JESSICA, Age 15 - 04/12/04 - IP#: 205.188.116.xxx Click here to reply
Hi i've been on the slim fast diet plan for at least 4 weeks.I've stuck to it and it works.I've lost 13 pounds.Of course i had to add exercise.So I brought the lateral thigh trainer and i do that every day.I also walk to school and back.I eat about 3 snacks a day.And I also have a sensible meal for dinner.Well i just wanted you to know that if you try this plan it might actually work for you if you stick to it and dont cheat.I use to weigh 165 now im 152.I hope i can get down to at least 125 by july 3rd wish me luck.
Reply from jesse, Age 17 - 04/13/04 - IP#: 216.15.80.xxx
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Reply from anne, Age 17 - 04/13/04 - IP#: 216.66.107.xxx
From CL, Age 18 - 04/12/04 - IP#: 12.75.208.xxx Click here to reply
Hi guys now I'm all for losing healthy like but I'm desperate okay I need to lose inches off my waist so I'm asking does anyone know what is the max pounds and inches you can lose in one month? and how can you do it?ReSpOnD PlEaSe ASAP okay :) Thanks!!!!!
From erin, Age 14 - 04/12/04 - IP#: 66.168.140.xxx Click here to reply
im going to post this again because i want people to lose weight the healthy way with out harming themselves...The only real way to lose weight safely it to eat healthier and exercise. It may seem like this is said so many times but it is true. Rapid weight loss might give you immediate results, but your harming your body. Your metabolism usually slows down if you cut down your calorie intake below 1200 calories. And since you are depriving yourself of foods you want (and need), your bound to binge on them later... (Click here to see rest of message).
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From Lisha, Age 15 - 04/12/04 - IP#: 81.227.218.xxx Click here to reply
hey Lux! wats ur email? would it be okay is i emailed you? thanx!
Reply from lux, Age 14 - 04/13/04 - IP#: 200.95.73.xxx
From CL, Age 18 - 04/12/04 - IP#: 12.75.214.xxx Click here to reply
How do you lose inches fast?
Reply from vanessa, Age 15 - 04/13/04 - IP#: 65.148.116.xxx
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From (a$$!3, Age 16 - 04/12/04 - IP#: 195.93.32.xxx Click here to reply
if I eat loads of chocolate can i balence it out with loads of water
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From Sam (im a girl), Age 12 - 04/12/04 - IP#: 24.214.105.xxx Click here to reply
I REALLY WANT TO LOSE A LOT OF WEIGHT!!!! I need help in doing so! PLEASE WRITE BACK!! give me ur screen name!!WRITE BACK!!!
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The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
