From vanessa, Age 17 - 01/28/04 - IP#: 24.170.74.xxx Click here to reply
hey guys i have so much trouble with my weight. what can i do? i drink more than 2 liters of water i do 50 mins of tabeo and like 500 crunches what else can i do what do i stop eating give me advise to stop eating and give me more workouts to do often everyday my weight is 175 pls help me
Reply from anne, Age 17 - 01/29/04 - IP#: 216.66.108.xxx
Reply from Joanna, Age 16 - 01/29/04 - IP#: 209.177.34.xxx
Reply from fsdf, Age 12 - 01/28/04 - IP#: 4.12.22.xxx
From ~MeL~, Age 15 - 01/28/04 - IP#: 64.12.96.xxx Click here to reply
I DECIDED 2 RITE DOWN ERRTHING I EAT HEA MAYB DAT WILL HELP ME LOOSE WEIGHT IM 145 AND IM 5'5 IMA START MY DIET 2MORROW IMA IT WILL CONSIST OF ME DOIN 30 SIT-UPS WEN I WAKE UP DEN EAT TOAST 4 BREAKFAST DEN EAT A TUNA SALAD WEN I GET HUNGRY AND SUM FRUIT LATER ON WEN I GET HUNGRY AGAIN. HOWZ DAT SOUND?
Reply from Hillary, Age 16 - 01/28/04 - IP#: 67.35.41.xxx
From vanessa, Age 17 - 01/28/04 - IP#: 24.170.74.xxx Click here to reply
hey when u loose weight, do u loose weight from everywhere like ur butt legs and do u even loose inches from your stomach how can i loose weight from everywhere can u give me workouts to do for examle in ur stomach and legs and upper arms
Reply from Joanna, Age 16 - 01/29/04 - IP#: 209.177.34.xxx
Reply from fsdf, Age 12 - 01/28/04 - IP#: 4.12.22.xxx
From Hillary, Age 16 - 01/28/04 - IP#: 67.35.38.xxx Click here to reply
Ok. You're right chelsea. But notice how you just wrote about a huge paragraph talkin about the the same thing? and im probably about to do the same. Im not sayin this to be mean, Im sayin this to make ppl realize how easy it is to get sucked into drama. SO LET THE IP CRAP STOP HERE! chelsea is rite. its dumb that not why we're here.
From chelsea, Age 14 - 01/28/04 - IP#: 66.167.147.xxx Click here to reply
Y'all are too concerned with IP addresses. I don't mean to be rude, but that is how i feel,so why should i have to beat around the bush? so instead i will be straight-foward. the site is to help ppl with their struggle to loose weight not wut they're computer's ip address is. There is a possibility that there could be two different computer with the same 6 or 9 numbers but with the last 3 digits being different. Therefore it could be realistically two different ppl from two different households. Plus there is also the possibility that there could be more than one family member using the same computer posting on the site. Then there are those others that just like to have more than one name. I'm with y'all in thinking that that is a lil weird to post with two or more different names when it is the same person, but i geuss that its like the same thing of having more than one screenname. But anywayz....pleaze just start using all the energy put into complaining about IP Addresses, and instead put that into helping people who are ginuinally trying to get healthy.
Reply from anne, Age 17 - 01/28/04 - IP#: 216.66.108.xxx
From Claudia, Age 14 - 01/28/04 - IP#: 24.67.253.xxx Click here to reply
Okay I was just wondering, since when you post it says "For Security Reasons Your IP Address Will Be Recorded and Partially displayed" doesn't that mean that maybe there could be two people with the same beginning to their ip number since it's only "partially" displayed? I'm just wondering... because maybe that's helping to cause some of the confusion about people posting under two names lol :S
Reply from Claudia, Age 14 - 01/29/04 - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 01/28/04 - IP#: 24.67.253.xxx
Reply from anne, Age 17 - 01/28/04 - IP#: 216.66.108.xxx
Reply from chelsea, Age 14 - 01/28/04 - IP#: 66.167.147.xxx
Reply from Mar, Age 15 - 01/28/04 - IP#: 138.89.186.xxx
Reply from Claudia, Age 14 - 01/28/04 - IP#: 24.67.253.xxx
From Joanna, Age 16 - 01/28/04 - IP#: 152.163.252.xxx Click here to reply
apperantly i have the same ip address as daniell but i really dont know how that happened and I guess she probally doesnt eithre
Reply from anne, Age 17 - 01/30/04 - IP#: 216.66.108.xxx
Reply from Hill, Age 17 - 01/29/04 - IP#: 67.35.37.xxx
Reply from anne, Age 17 - 01/29/04 - IP#: 216.66.108.xxx
Reply from Hillary, Age 16 - 01/29/04 - IP#: 67.35.41.xxx
Reply from anne, Age 17 - 01/29/04 - IP#: 216.66.108.xxx
Reply from anne, Age 17 - 01/29/04 - IP#: 216.66.108.xxx
Reply from Hill, Age 16 - 01/28/04 - IP#: 67.35.38.xxx
Reply from Hill, Age 16 - 01/28/04 - IP#: 67.35.38.xxx
Reply from anne, Age 17 - 01/28/04 - IP#: 216.66.108.xxx
Reply from Hill, Age 16 - 01/28/04 - IP#: 67.35.38.xxx
From steaphine, Age 14 - 01/28/04 - IP#: 209.86.99.xxx Click here to reply
is taking a pill with the amount of caffenie in like 2 cups of coffe once a day to lose weight dangerous? the pill is zantrex 3
Reply from Joanna, Age 16 - 01/28/04 - IP#: 152.163.252.xxx
From Lindsey, Age 14 - 01/28/04 - IP#: 209.30.163.xxx Click here to reply
i'm so proud of myself! Lol. you see...our school has like the best cookies EVER!! they are sooo good but ya i went in line to get one w/ my best friend but then iwas like...no i will feel better if i dont! so all i had for lunch was veggie soup and 2 water bottles...then for snack i just had an apple and i walked home 1.2 miles!
Reply from anne, Age 17 - 01/28/04 - IP#: 216.66.108.xxx
Reply from tag, Age 12 - 01/28/04 - IP#: 151.201.6.xxx
Reply from Joanna, Age 16 - 01/28/04 - IP#: 152.163.252.xxx
From Joanna, Age 16 - 01/28/04 - IP#: 205.188.208.xxx Click here to reply
Okay if you find yourself stuffing your face with junk food its because when you start your diet your like "okay no more junk food" HOWEVER... allow yourself ateast one snack a day for example some fat free pringles which are VERY good or a kellogs snack bar or a nutrigran bar or even a little piece of chocolate if your dying lol... it really help bc if you are depriving your self for an extended period of time youlll see that "junk food" and attack it!
Reply from Anthony, Age 16 - 01/28/04 - IP#: 64.12.96.xxx
From Joanna, Age 16 - 01/28/04 - IP#: 152.163.252.xxx Click here to reply
Ina magazine I read that you have to eat 1500 calories a day to loose 2 pounds a week... so I eat between 1200 and 1400 calories a day and it works
Reply from Claudia, Age 14 - 01/28/04 - IP#: 24.67.253.xxx
From chelsea, Age 14 - 01/28/04 - IP#: 66.167.147.xxx Click here to reply
Well I haven't posted in a while, but I messed up so much last night it wasn't funny. I donno exactally how many calories i consumed but it prob was more than 2,000. :( What should i do to make it so i don't gain anything from that lil exursion. lol. Also how can i ensure that i won't do that again. (the prob was that i had already gone out for lunch, which i planned on. Then my fam unexpectedly went out for dinner at a buffet too. After that i felt i had gone off my diet so much that it just didn't matter anymore, so i got into even more not diet friendly food)Plaese help me. thanks a lot. ~~chelsea~~
Reply from anne, Age 17 - 01/28/04 - IP#: 216.66.108.xxx
Reply from chelsea, Age 14 - 01/28/04 - IP#: 66.167.147.xxx
From danielle, Age 12 - 01/28/04 - IP#: 152.163.252.xxx Click here to reply
how many calories should you consume per day on a diet?
From anne, Age 17 - 01/28/04 - IP#: 216.66.108.xxx Click here to reply
ok- so i'm doing really good on my diet this week and i did 30 min. of ddr last night and am going to do a lot more tonight. this is my meal plan for today- breakfast i had a lean pocket which is 280 calories and really yummy- for lunch i'm going to have a slimfast bar(one of their new layered kinds- i can't wait!) for a snack i'm going to have an orange and for dinner i'm going to have small portions of whatever marty's mom is making for dinner with lots of veggies...i'm planning on doing at least 45 minutes of ddr tonight with marty...good luck everyone- just take it little by little and make it fun! because losing weight CAN be fun- i know it is a lot of times for me if i keep the right attitude and make it original...
Reply from anne, Age 17 - 01/30/04 - IP#: 216.66.108.xxx
Reply from Rachel, Age 17 - 01/29/04 - IP#: 66.185.84.xxx
Reply from PLEASE HELP, Age 13 - 01/28/04 - IP#: 216.180.203.xxx
Reply from anne, Age 17 - 01/28/04 - IP#: 216.66.108.xxx
Reply from lindsey, Age 14 - 01/28/04 - IP#: 209.30.163.xxx
Reply from anne, Age 17 - 01/28/04 - IP#: 216.66.108.xxx
Reply from anne, Age 17 - 01/28/04 - IP#: 216.66.108.xxx
Reply from Joanna, Age 16 - 01/28/04 - IP#: 64.12.96.xxx
Reply from Lola, Age 14 - 01/28/04 - IP#: 62.254.64.xxx
Reply from danielle, Age 13 - 01/28/04 - IP#: 205.188.209.xxx
Reply from danielle, Age 14 - 01/28/04 - IP#: 205.188.209.xxx
Reply from Anthony, Age 16 - 01/28/04 - IP#: 64.12.96.xxx
From danielle, Age 12 - 01/28/04 - IP#: 205.188.209.xxx Click here to reply
hi im 195lbs i need help............does anyone know any good diet ideas....or good exercises
Reply from Kay, Age 17 - 01/30/04 - IP#: 195.93.33.xxx
Reply from tag, Age 12 - 01/28/04 - IP#: 151.201.6.xxx
The purpose of this board is to help overweight teens.
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