From Ronica, Age 16 - 12/30/03 - IP#: 216.78.52.xxx Click here to reply
well, today i did not eat breakfeast, but for lunch i ate a sandwich and about 7 potato chips w/ a cup or soda pop. For dinner i ate a sandwich and 7 potato chips w/ an 8oz bottle of water all before 7:oopm. And latter on tonight i am going to tae-bo. well i hope i will lose about 15 pounds by Feburary( which is my first goal).
Reply from Shenequia, Age 15 - 12/30/03 - IP#: 68.112.208.xxx
Reply from Rachel, Age 13 - 12/30/03 - IP#: 24.31.201.xxx
From AshleyS, Age 18 - 12/30/03 - IP#: 205.188.208.xxx Click here to reply
Hey ya'll its me again......how do i get in the contest? and how do i set my weight goal and how much time should i lose it in?
Reply from Hey Tiara is my name, Age 14 - 12/30/03 - IP#: 64.118.40.xxx
Reply from Hey Tiara is my name, Age 14 - 12/30/03 - IP#: 64.118.40.xxx
From Melissa, Age 14 - 12/30/03 - IP#: 24.107.14.xxx Click here to reply
Today: 228 lb - I was sick today. Nothing went into my stomach for a while and truthfully i'm kinda glad. I mean, I'm back down to 227.5 and yesterday i was at 230. The holidays arent good for dieting to tell the truth. Well hopefully on New Years when i go to my aunts i wont over eat.
From ~*~PhattyGirl~*~, Age 14 - 12/30/03 - IP#: 66.73.171.xxx Click here to reply
HEY YALL IM BACK I REALLY NEED TO LOOSE ALL MY WEIGHT BECAUSE I JUST FOUND OUT THAT MY FAMILY ON MY MOTHERS SIDE ALL HAVE DIABETES MY GRANDMOTHER AND GRANDFATHER DIED FROM DIABETES AND MY GREAT AUNT MY GRANDMOTHERS SISTER HAS DIABETES BUT SHE STAYS IN SHAPE FOR HER TO BE IN HER LATE 70'S SHE KEEPS HER WEIGHT DOWN SHE SAID SHE WOULD BE ABLE TO HELP ME BUT SHE LIVES 200 MILES AWAY FROM ME SO THAT IS REALLY HARD TO GET HER HELP SO PLEASE HELP ME LIKE WHICH FODS I CAN EAT THAT ARE HEALTHY LIKE WHICH SALAD IS THE HEALTHIEST AND WHICH EXERCISES SHOW THE MOST RESULTS I WOULD REALLY REALLY APPRECIATE IT ~*~Thanks~*~
Reply from steph, Age 16 - 01/13/04 - IP#: 152.163.252.xxx
From Jess, Age 14 - 12/30/03 - IP#: 66.185.84.xxx Click here to reply
Help!!!! The more I concentrate on how much I weigh and try to lose it the more weight I gain...Just since September I have gained 10 lbs!! :(
Reply from Melissa, Age 14 - 12/30/03 - IP#: 24.107.14.xxx
From chelsea, Age 14 - 12/30/03 - IP#: 66.167.233.xxx Click here to reply
hey y'all! i need some help trying to figure out when i should exercise during the school week. During break its easier to exercise when ever but i am very limited when it comes to school. I was thinking either doing all tae-bo or alternating tae-bo between the firm in the morning. and then either if its warm out side when i get home, then i would go for a walk or bike ride, though that depends a lot on the weather. I get home at 4:00 and the sun goes down between 4:30-5. And if i have time and i am don't have hw or studying, then yoga. Would that work during the school week? I sorta wanted friday off in the morning but i wanted sunday off too. I'm not sure what to do. Any suggestions or comments are muchly appreciated. ~~chelsea
Reply from Hey Tiara is my name, Age 14 - 12/30/03 - IP#: 64.118.40.xxx
Reply from anne, Age 16 - 12/30/03 - IP#: 216.66.108.xxx
From AshleyS, Age 18 - 12/30/03 - IP#: 205.188.208.xxx Click here to reply
Hey Last post for a while i promise.......Does anyone need a diet buddy...i need someone to help me stay motivated!!!Email me at Angel4JoshDP@aol.com Thanks!!!Ash
From Florrie, Age 15 - 12/30/03 - IP#: 216.194.229.xxx Click here to reply
hi i'm new-ish what exactly is the firm and can you get results? I wanna know once and for all hehe
From Veronica, Age 17 - 12/30/03 - IP#: 67.65.152.xxx Click here to reply
Today: 180 lb - Hey Everyone! Just wanted to update you all on my weight loss. So far everything is going great =)... except Christmas and Thanksgiving (which I didn't pig out on I just ate some things that weren't low carb). Anyways I'm at my 20lbs weight loss point (Yaaayyy!!) and I look a lot more attractive now than I did before I lost the weight, thank God I lost my chubby face and neck first LOL... whoo hoo, I actually look 17 now! I'm only at 180 and won't make my goal of being at 175 by January but that's okay because I have gained muscles as a result of my weight training. I now fit wonderfully in my bridesmaid's dress, which is a relief. LOL I have bought for my reward two outfits to wear while we are out of town that compliments my new figure and makes me look as if I have the perfect hourglass shape. =D You guys I'm soooo happy, I have gotten discouraged so many times during my weight loss ... (view more)Hey Everyone! Just wanted to update you all on my weight loss. So far everything is going great =)... except Christmas and Thanksgiving (which I didn't pig out on I just ate some things that weren't low carb). Anyways I'm at my 20lbs weight loss point (Yaaayyy!!) and I look a lot more attractive now than I did before I lost the weight, thank God I lost my chubby face and neck first LOL... whoo hoo, I actually look 17 now! I'm only at 180 and won't make my goal of being at 175 by January but that's okay because I have gained muscles as a result of my weight training. I now fit wonderfully in my bridesmaid's dress, which is a relief. LOL I have bought for my reward two outfits to wear while we are out of town that compliments my new figure and makes me look as if I have the perfect hourglass shape. =D You guys I'm soooo happy, I have gotten discouraged so many times during my weight loss endeavor but the work and effort has paid off tremendously! I never thought in a million years that weight loss would come to me, but it is and it feels wonderful to be a size I haven't been in ages. I still have a long, long way to go 'til I have the body I've always wanted but for the moment I'll settle for this. LOL Continue, as always, to do your best and push yourself to reach your goals, whatever you want will come to you if you work hard enough, believe me! Okay that's all, I had to tell someone! LOL Keep on keeping on! -V. (view less)
Reply from chelsea, Age 14 - 12/31/03 - IP#: 66.167.233.xxx
Reply from Veronica, Age 17 - 12/30/03 - IP#: 67.67.112.xxx
Reply from ronica, Age 16 - 12/30/03 - IP#: 216.78.52.xxx
Reply from anne, Age 16 - 12/30/03 - IP#: 216.66.108.xxx
Reply from AshleyS, Age 18 - 12/30/03 - IP#: 205.188.209.xxx
From AshleyS, Age 18 - 12/30/03 - IP#: 152.163.252.xxx Click here to reply
Ht. 5'9", Today: 265 lb (BMI %tile: 98) - Hey Ya'll..Im new to this board....I just need some sort of support group to be there for me when i need to talk......Im 18 and i weigh 265 and im 5'9... I dont know what to do...its like dieting dont work....its came down to the point were i went to see a doctor to get that surgery done... but my blood pressure is too high so they wont do it...and anyone tell me of a diet that i can go on that will show results? My boyfriend and I were talking on the phone tonight and we were playing the question game..you know.."what do u like about me?" "What is most unattractive on me?" He actually answered that one.....he said my stomach.......you see because im so overweight my belly looks like someone has put a giant entertube around it...he didnt think at all when he said that.....He will never know how much that hurt me.. Please help me ya'll!! Ash
Reply from Florrie, Age 15 - 12/30/03 - IP#: 216.194.229.xxx
Reply from anne, Age 16 - 12/30/03 - IP#: 216.66.108.xxx
From AshleyS, Age 18 - 12/30/03 - IP#: 205.188.208.xxx Click here to reply
Ht. 5'9", Today: 265 lb (BMI %tile: 98), Goal: 160 lb - Ok ya'll im going to enter this contest your having! Ugh i hope this will get me motivated!!! bye ya'll=)Weight: 265Height: 5'9Goal weight: 160Goal for this week: 3lbs
From MeL, Age 13 - 12/30/03 - IP#: 205.188.208.xxx Click here to reply
Ht. 5'2", Today: 160 lb (BMI %tile: 98), Goal: 130 lb - HeY wassup, well i am 5'2 and weigh 160lbs. i am relly tryin to lose weight in 5 months cuz i am seeing my relatives and i am meeting this guy. i really want to lose at least 30lbs by then (and dont worry, i am not just losin weight for the guy, but for me). well i do yoga for 30min. everyday, and i play ddr as much as i can, and i do the treadmill for at least 30min. a day. so does n e 1 kno about how much i can lose by may? i am kinda curious. thnx. Oh and if u wana contact me, AOL:ReDAnGeL0414 and plz visit my webpage: hometown.aol.com/redangel0414/page1.html (copy and paste) if u go there, plz sign my guestbook so i kno u came. or visit my xanga: xanga.com/marinerasauce. ok thnx a bunch, buh bai
Reply from Florrie, Age 15 - 12/30/03 - IP#: 216.194.229.xxx
Reply from anne, Age 16 - 12/30/03 - IP#: 216.66.108.xxx
From Lola, Age 13 - 12/30/03 - IP#: 62.254.64.xxx Click here to reply
I have another question what is ur BMR, is it the same as ur BMI. Also how do you do jumping jacks?!PLEASE HELP ME LOL Love Lola x
Reply from Lola, Age 13 - 12/30/03 - IP#: 62.254.64.xxx
Reply from anne, Age 16 - 12/30/03 - IP#: 216.66.108.xxx
From Mar, Age 13 - 12/30/03 - IP#: 66.185.84.xxx Click here to reply
Hey people. If i do my eliptical trainer 20 minutes a day, dance 5 hours a week, and do situps and leg lifts every night do you think i can lloose 30 pounds by the beggining of march?
Reply from Mar, Age 14 - 11/30/03 - IP#: 66.185.84.xxx
Reply from Hey Tiara is my name, Age 14 - 11/30/03 - IP#: 64.118.38.xxx
From Tanaya, Age 15 - 12/30/03 - IP#: 67.73.171.xxx Click here to reply
looks like everybodys doin really good and thats great! i am happy to say that i am apart of that. today i didnt eat much but sumthin i ate must have upset my stomach because i ended up getting sick an to save u from the grossness u kno wut happens when u get sick to ur stomach but everything i ate was no longer there lol. i did my first day workout in my diet so far an i did the firm total body sculpt for 40 minutes. it was great! tomorrow im doing taebo. im trying to go more for inches rather than pounds because i wanna see the difference in myself an in my clothes more than wuts on the scale. does anyone think thats a bad idea? thanx to all for the continued support!
Reply from Mar - 12/30/03 - IP#: 65.49.240.xxx
Reply from anne, Age 16 - 12/30/03 - IP#: 216.66.108.xxx
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