From ashley, Age 14 - 12/26/03 - IP#: 68.10.219.xxx Click here to reply
I am so mad. I try and trey but i cant lose more than 5 pounds. Help me!!!!!! Please.
From ashley, Age 14 - 12/26/03 - IP#: 68.10.219.xxx Click here to reply
is losing 5 pounds a week bad or good?
Reply from anne, Age 16 - 12/26/03 - IP#: 216.66.108.xxx
Reply from manda, Age 15 - 12/26/03 - IP#: 205.188.209.xxx
From chelsea, Age 14 - 12/26/03 - IP#: 66.167.239.xxx Click here to reply
wow...i did the firm cardio sculpt~~even though a makeshift steps was all i had for the fanny lifter thing~~ Whoo that was hArd!! I have great respect for anyone who does that regularily. I'll get there soon. But anywayz it was a fun chanllenge as well~~i have ten days left and i'm gonna do that hour long thing everyday, so i geuss i should be seeing sum results by the time i go to school. Maybe i'll counteract all the great tastin so not healthy stuff i have been eating. hehe. I'm scared to weigh myself. !!:-O!!:)!!
Reply from Rachel, Age 13 - 12/27/03 - IP#: 24.31.201.xxx
Reply from Krista, Age 14 - 12/26/03 - IP#: 198.81.26.xxx
From Krista, Age 14 - 12/26/03 - IP#: 198.81.26.xxx Click here to reply
Hi everyone! I am starting a goal for myself to lose weight. Since its the new year. If any of you want to list your goals you can post them here! :D By April, I want to lose 40 pounds, that's 10 pounds a month for 4 months. With proper eating, exercise, and nutrition I can do it!
Reply from Rachel, Age 13 - 12/27/03 - IP#: 24.31.201.xxx
Reply from Krista, Age 14 - 12/26/03 - IP#: 198.81.26.xxx
Reply from ashley, Age 14 - 12/26/03 - IP#: 68.10.219.xxx
From me, Age 14 - 12/26/03 - IP#: 141.156.90.xxx Click here to reply
HEy everybody im on winter break too and i usally gain ALOT off weight im not aloud to go out soooo what should i do i m buying clothes for wen i go bac to skool and i want to like and sort of slim i go bac in jan. 5 send me some tips so i can lose weight on my top body areas theres pics on me at...http://members.migente.com/sweet07latina/
IF u want to tlak to me more AIM at sweet07latina
Reply from anne, Age 16 - 12/26/03 - IP#: 216.66.108.xxx
From brittany, Age 13 - 12/26/03 - IP#: 216.251.182.xxx Click here to reply
i am fat and i can tewll and everyone else can i dont know whether to go on a diet or not but my parents make me eat so much they think its stupid for me to i am so sick of ppl tell ing me what to do its sickning
Reply from Mandy, Age 16 - 12/27/03 - IP#: 205.188.209.xxx
From Linda, Age 16 - 12/26/03 - IP#: 205.188.208.xxx Click here to reply
I'm going to start taking flax seed oil vitamins. They are really good for you and they help you lose weight. Their also healthy and approved by the fda.
Reply from Shannon, Age 15 - 01/25/04 - IP#: 24.71.223.xxx
From Marlee, Age 13 - 12/26/03 - IP#: 66.185.84.xxx Click here to reply
Hey! Yesterday i did the eliptical trainer for ten minutes!My goal is thirty 4-5 times a week...but every little bit counts right? I think im going to weigh myself month;ly since this is a 'longterm' kinda thing....sound good?
Reply from anne, Age 16 - 11/27/03 - IP#: 216.66.108.xxx
From Tanaya, Age 15 - 12/26/03 - IP#: 67.73.168.xxx Click here to reply
hey everybodi! well tomorrow i am officially starting a new diet(better eating and adding exercise to mydaily life)and i bought one of dr.phils books(the ultimate weight solution food guide)and im prolly gonna buy the other one too. im also gonna do taebo for my exercise. if anyone wants to be diet buddies or has any weightloss advice for me then please email me at hunnie2788@hotmail.com
Reply from anne, Age 16 - 12/26/03 - IP#: 216.66.108.xxx
From Dilsia, Age 14 - 12/26/03 - IP#: 141.156.92.xxx Click here to reply
if u want to be my diet buddy and have good tips for loss of weight AIM at sweet07latina
Reply from Ronica, Age 15 - 12/27/03 - IP#: 216.78.39.xxx
From B, Age 13 - 12/26/03 - IP#: 152.163.252.xxx Click here to reply
Ht. 5'8", Start: 200 lb, Today: 175 lb (BMI %tile: 95) - Ok i have lost 25 lbs! yah! I know thats not a lot, but its better than what i used 2 be. I am now 175 when i was 200! I am happy, and i am 5'8" but i have 1 problem: I have only been eating right, which is why i lost weight, but my stomach is still like it was before i lost the weight. I mean usually you can fit in a new pair of jeans by now, but i can't. Since its winter i havent been exercising, but should i, in order for my stomach and body parts to shep up? If so what do you suggest to do indorrs by yourself? Thanks for the help!
Reply from TEE, Age 31 - 01/12/04 - IP#: 152.163.252.xxx
Reply from ashkey, Age 14 - 12/26/03 - IP#: 68.10.219.xxx
Reply from ashley, Age 14 - 12/26/03 - IP#: 68.10.219.xxx
Reply from anne, Age 16 - 12/26/03 - IP#: 216.66.108.xxx
From clifford, Age 15 - 12/26/03 - IP#: 67.40.165.xxx Click here to reply
I just cleaned my room and I feel exsausted and i am so proud cuz after that i did 100 crunches and 100 leg lifts and 10 push ups and I am planning on looseing the pounds i ate this week by sunday the exra pounds i shouldnt of eatan i should say. well good luck
Reply from anne, Age 16 - 12/26/03 - IP#: 216.66.108.xxx
From kay, Age 15 - 12/25/03 - IP#: 208.54.211.xxx Click here to reply
Today: 184 lb - hey guys this is my first time here but i an 15 and i have a weight of 184 if you have any advice or easy diets tell me or e-mail me at kkay_kiki@hotmail.com
From chelsea, Age 14 - 12/25/03 - IP#: 66.167.239.xxx Click here to reply
hey y'all since jsut about everyone knows that I have gotten the firm for christmas, which video is best? I have the cardio sculpt, body scuplt, and ab scuplt. I kno that I will be doing the ab sculpt quite regularily, since the holidays haven't been so nice to my waistline. OOO and what should i do about the fanny lifter thing, the tapes didn't come with that! Merry Christmas! reply soon, i hope to start tomarrow~~best of luck to everyone in their own weightloss adventure~~luv chelsea.
Reply from Krista, Age 14 - 12/26/03 - IP#: 198.81.26.xxx
Reply from anne, Age 16 - 12/25/03 - IP#: 216.66.108.xxx
From Marlee, Age 13 - 12/25/03 - IP#: 66.185.84.xxx Click here to reply
Ht. 5'6", Today: 170 lb (BMI %tile: 96), Goal: 120 lb - Hiya people. Does anyone have any motivational advice that will be useful, so i can startriding my eliptical trainer 4-5 times a week? I alreayd dance 5 hours a week, but only break a sweat in three of those classes(the othertwo are ballet which is reallys low movements...) BUT ANYWAYS...let me know if you have any good tips. I wantto loose 50 pounds...i weigh 170 and am 5"6.Luv yall
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from Rachel, Age 13 - 11/25/03 - IP#: 24.31.201.xxx
The purpose of this board is to help overweight teens.
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