From juls, Age 15 - 12/25/03 - IP#: 67.136.212.xxx Click here to reply
Ht. 5'2", Today: 145 lb (BMI %tile: 92), Goal: 100 lb - hey guys...merry xmas!!! i weigh 145 and i am 5'2..do you think in the next 5 months..jan 1st-june 1st..that i can lose like 45 pounds?!?! who thinks i can do it and what should i do..i kind of have a plan ok..breakfast-banana apple glass of skim milk..lunch-peanut butter sandwich on wheat and a granola bar...snack- fat free yogurt..dinner- baked potato canned vegetables and 2 cups fat free milk...how much weight should i or can i lose?! plus i am going to start doing a work out video 6 times a week..its like 20 minutes long. thanks!! REPLY PLEASE!!! -juls
Reply from B, Age 13 - 12/26/03 - IP#: 152.163.252.xxx
Reply from linda, Age 16 - 12/25/03 - IP#: 205.188.209.xxx
Reply from lere, Age 32 - 12/25/03 - IP#: 195.93.33.xxx
Reply from anne, Age 16 - 12/25/03 - IP#: 216.66.108.xxx
From SG, Age 13 - 12/25/03 - IP#: 64.25.7.xxx Click here to reply
Ht. 5'5", Today: 170 lb (BMI %tile: 98) - I weigh about 170 and am about 5'5'', somewhere around those areas (Having measured or weighed myself lately), and my parents keep telling me that I'm going to fill out (Bone projections show that I'm gonna be anywhere from 6'3''-5''), but I'm not so sure. Is that a possible case here, or is it impossible to tewll, or what?
Reply from anne, Age 16 - 12/25/03 - IP#: 216.66.108.xxx
From anne, Age 16 - 12/25/03 - IP#: 216.66.108.xxx Click here to reply
today is my shopping spree at the mall!yay! lol. but i didn't come here to post just that. my dad and step mom(hate them) got me a really ugly sweater for christmas and size 9 pants(i'm a size 13-15/16) but they fit me and they're nice pants- they're still really tight though so i'm going to use them for my goal. i want to be able to fit in them with nothing sticking out fuinny. oh- and another thing that i wanted to post was that today is m cleansing day- i'm going to try to eat the best ffods for my body and do my p.m. yoga which helps me keep track of what i need to focus on and take a really nice bath with the bath oils my mom put in my stalking and the floating candles my boyfriend's mom gave to me. today will be beautiful!
Reply from anne, Age 16 - 12/26/03 - IP#: 216.66.108.xxx
Reply from manda, Age 15 - 12/26/03 - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 12/25/03 - IP#: 216.66.108.xxx
From anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx Click here to reply
does anyone have some really good ftiness or weightloss books that they could reccomend?
Reply from anne, Age 16 - 12/26/03 - IP#: 216.66.108.xxx
Reply from Veronica to Anne, Age 17 - 12/26/03 - IP#: 67.66.159.xxx
Reply from anne to veronica, Age 16 - 12/25/03 - IP#: 216.66.108.xxx
Reply from Veronica, Age 17 - 12/25/03 - IP#: 67.66.159.xxx
Reply from anne, Age 16 - 12/25/03 - IP#: 216.66.108.xxx
Reply from clifford, Age 15 - 12/25/03 - IP#: 67.40.165.xxx
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
From Marshall, Age 12 - 12/24/03 - IP#: 68.109.145.xxx Click here to reply
I am here to give yet another diet tip. Here are 10 diet tips that I am sure will help you. WHAT TO EAT MORE OF: 1) Fiber good sources include veggies, fruits and beans. 2) Nuts anykind are good. 3) Berries they are super healthy 4) Raw vegetables 5) Protein, it is found in chicken, meat and fish it is really good. WHAT NOT TO EAT: 1) Pasta 2)Most Bread unless it is Wheat 3) Soda 4) Sugary Cerel 5) Packaged cookies, cakes, pies, crackers and desserts. I hope this benefits you.
Reply from ashley, Age 14 - 12/26/03 - IP#: 68.10.219.xxx
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
From Ariel, Age 17 - 12/24/03 - IP#: 68.109.145.xxx Click here to reply
I need a lil help. Well I just gave in to my craving. I tried to be good today but I just ate a leftover Big Mac! Before that all I had was a bowl of cereal. What should I do? Eat a small lunch or dinner or just do a lil X-tra exercise?
From Marshall, Age 12 - 12/24/03 - IP#: 68.109.145.xxx Click here to reply
Hey I wanted to give everyone some diet tips that the stars use. Did you know Jeniffer Aniston used to weight 30 pounds moe than she does now? (She is 112 now) The way she lost the weight was by cutting out Mayonaise and Fried Foods. Easy huh. And lisa Kudrow keeps her figure by listening to the vouice inside her that tells her when she has had enough to eat. She eats whatever she wants just not alot of it! These tips are pretty easy I hope you can benefit from them.
From Imagine that, Age 12 - 12/24/03 - IP#: 24.46.97.xxx Click here to reply
I lost weight but my pants are to small on me!!!!!!!!!
Reply from anne, Age 16 - 12/26/03 - IP#: 216.66.108.xxx
Reply from paula, Age 11 - 12/25/03 - IP#: 67.64.206.xxx
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
Reply from Imagine that, Age 12 - 12/24/03 - IP#: 24.46.97.xxx
Reply from Marshall, Age 12 - 12/24/03 - IP#: 68.109.145.xxx
From Brandy, Age 13 - 12/24/03 - IP#: 65.100.225.xxx Click here to reply
Everyobdy, I wrote a message on the bulletin board yesterday, and some of you took it the wrong way. What I mean to say was, YEah, of course you can get motivated by this website, but you don't have to get dependent on it, and that's what a lot of ppl are doing. Without this website how are they going to get motivated? That's what they're thinking. It's okay to get on this website every now and then, but don't let it be your total motivation each time you need to excersize! Get motivated by yourself, and don't get dependent on this website for motivation!
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
Reply from Emily, Age 17 - 12/24/03 - IP#: 205.188.209.xxx
From me, Age 16 - 12/24/03 - IP#: 195.93.32.xxx Click here to reply
im gonna eat what i want 2 day til friday and get bk on track. ive lost arounf 14 pounds now in 2 weeks its gud all i did was get a weekend job try it it works
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
From chelsea, Age 14 - 12/24/03 - IP#: 68.166.66.xxx Click here to reply
HEy this is the same girl that was posting under the name chellie, I'm just tired of the nick name. I trust the board now so i'm gonna go by my real name, Chelsea. Ok, AnywayZ. I'm serious again, or at least at a low point, which makes me really determined. I don't know why I stoped doing Dr. Phil's sons book for overweight teens. I geuss I wasn't in the mood for it, But this time I'm serious. I might not get through it all by the end of today, or even by Christmas Day, but I'm Going to do it. I really believe that it's not another fad diet and is an actually lifestyle change. I MUST READ IT APPLY IT TO MY LIFESTYLE! Now thats determination if I do say so myself. I'm already tired of sweets and I still have another big day to go through with them! and then leftovers. :(
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
From Christina, Age 14 - 12/24/03 - IP#: 67.70.38.xxx Click here to reply
Start: 150 lb, Today: 115 lb, Goal: 100 lb - Loosing weight is really hard..it takes willpower and determination..i went from 150 to 115...134-115 in almost 2 months and i still got 15 pounds to loose *sigh*
Reply from Mandy, Age 17 - 12/27/03 - IP#: 216.54.182.xxx
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
Reply from sdfdsafdsf, Age 15 - 12/24/03 - IP#: 68.61.71.xxx
Reply from Christina, Age 14 - 12/24/03 - IP#: 67.70.38.xxx
Reply from christina, Age 14 - 12/24/03 - IP#: 67.70.38.xxx
Reply from yo, Age 15 - 12/23/03 - IP#: 68.61.71.xxx
Reply from Kari, Age 16 - 12/23/03 - IP#: 4.7.44.xxx
Reply from taylor, Age 13 - 12/23/03 - IP#: 64.12.96.xxx
Reply from manda, Age 15 - 12/23/03 - IP#: 205.188.209.xxx
From tag, Age 12 - 12/24/03 - IP#: 151.201.12.xxx Click here to reply
is hi-c which is drink good for you
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
From stef, Age 12 - 12/24/03 - IP#: 12.221.74.xxx Click here to reply
is it safe to not eat breakfast an maybe not lunch if u no ur gonna eat tons of candy? REPLY SOON
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
Reply from tag, Age 12 - 12/24/03 - IP#: 151.201.245.xxx
From PLEASE COMMENT, Age 15 - 12/24/03 - IP#: 68.61.71.xxx Click here to reply
all i want people to do is comment onthis.. can i lose like 18-21 pounds by january 30..? im going to workout like crazy and eat like 1300 caloires.. CAN I DO IT..? i know i want to but i havent everlost weight before and i just need people to tell me that i can or cant so i dont give my hopes up..?
Reply from B, Age 13 - 12/26/03 - IP#: 152.163.252.xxx
Reply from anne, Age 16 - 12/24/03 - IP#: 216.66.108.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
